55 General Health courses in Ebbw Vale

beth busani speech and language services

Beth Busani Speech and Language Services | Moving children forward, together

beemindful therapies

new earth sanctuary

New Earth Sanctuary | Being the Change We Wish to See in the World Step-by-step guide. 3 hour workshops over 4 weeks. Instruction on meditation techniques. Comprehensive book. Each workshop is a meditation tutorial.

get fighting fit

in the pink therapies and training

Therapies | In The Pink Therapies And Training | Risca In The Pink offers a wide range of complementary therapies. We also offer therapy training courses accredited with reputable and respected awarding bodies

rights for us training services ltd

breath voice body song

TYPICAL WORKSHOP Breath-work Everything starts with the breath. Many people breath incorrectly without even knowing it, and improper breathing can lead to a myriad of mental and physical health complications. In this workshop Molly will guide you through some simple diaphragmatic breathing techniques to reduce anxiety and stress levels, support heart function, boost the immune system and reduce inflammation in the body.  “the most important aspect of breathing wasn’t just to take in air through the nose. Inhaling was the easy part. The key to breathing, lung expansion, and the long life that came with it was on the other end of respiration. It was in the transformative power of a full exhalation.” ― James Nestor, Breath: The New Science of a Lost Art [https://www.goodreads.com/work/quotes/74281999] Voice and Sound Sound and vocal resonance has been an integral healing modality in indigenous communities for millennia. Now modern studies have shown that singing, and sound therapy improve health and well-being, and have been linked to neuro-chemical changes effecting reward, motivation and pleasure, stress and arousal, immunity function, and social affiliation.  In this workshop Molly teaches vocal techniques to release tension in the body using an ancient Chi Gong energy exercise meditation. This meditation uses the voice to naturally support the breathing technique learned at the start of the workshop, and sound and vibration to allow our electricity to easily move through us. Singing Singing is a natural anti-depressant. It has been proven to reduce stress, boost the immune system, enhance memory, and stimulate the release of oxytocin which is the love and connection hormone. Singing in a group is especially good for this, as oxytocin is released when we bond with each other. Oxytocin has amazing health benefits, including helping wounds heal faster, and slowing down the aging process, and is also a cardioprotective hormone. Oxytocin lowers blood pressure, and acts as an antioxidant and anti-inflammatory for the cardiovascular system. In this section of the workshop Molly will teach easy songs to bring everything together so we can easily use the breath and the voice to promote health and wellbeing. Singing together lifts people up, and you can see the difference in people at the end of the workshop. You don’t need to have any previous experience in music or singing. Everyone is welcome, and exercises will be simple and easy to learn. 

itec skills and employment

Itec has been a leading provider of work-based learning programmes for 40 years. As part of the ongoing strategy to place our people at the centre of the business and preserve the company as an independent organisation, Itec Training Solutions Holdings Limited became an employee-owned company in February 2019. We are proud to be the first Welsh independent training provider to become employee-owned, with 100% of the business now owned by our employee-owners. We are one of the largest and most vocationally diverse work-based learning providers. In Wales holding Welsh Government contracts to deliver Apprenticeships and Jobs Growth Wales Plus (JGW+) and a DWP contract, as a provider of Serco, to deliver Restart. In England we hold ESFA contracts to deliver Apprenticeships. In 2014, we acquired The Centre for Strategy and Communication to support the strategic goal to diversify the business, offering commercial training to individuals and employers throughout the UK and worldwide. In 2021 we merged our Company’s (Itec Training Solutions Limited and Centre for Strategy and Communication), this merger was to enable the business to align and strengthen our brand. Every day we transform people’s lives by helping them believe in themselves, become more motivated, helping them find employment, progress their careers, acquire new qualifications and skills, or set up in business. We support high growth organisations to innovate and grow. Helping organisations in the private, public and charity sectors supporting priority and high growth sectors to achieve their outcomes. Our ethos is simple. We help individuals start and progress their careers by matching their skills with those of local employers. We ensure our programmes are meaningful, effective, valued, and sustainable to both individuals and employers.

astutis

We are Astutis. Industry leaders in workplace health, safety, and environmental training, offering world-class services to individuals and organisations across the globe. We provide international NEBOSH, IOSH and IEMA approved courses enabling companies to assess and manage risks, protect employees, and preserve the environment.

p2e ltd

Passport to Employment (P2E) is a training provider based in Pontypridd, South Wales. Established in August 2016, P2E provide training around South East Wales, concentrating on employability for adults. We have an extensive network of partners in the voluntary, public and private sectors. We address employability issues to help disadvantaged groups and communities by developing skills that can secure employment and a brighter future. Our trainers are well established and highly trained in delivering a variety of programmes and help you secure sustainable employment. Over the last 6 years we have become experts in Health & Safety training and we lead the way in helping participants gain the qualifications and accreditation required to get into work, particularly CITB CSCS cards. We are very proud to also be working in partnership with Reel Minds CIC. At Reel Minds CIC, wellbeing is at the forefront of what we’re working together towards. Our programs and activities are designed to be a catalyst that helps community members reach their goals and fulfil their potential. Learn more about the positive impact we have and join us in bringing about positive change.