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17 Falls Prevention courses

Slips, Trips and Falls Training Course Online

By Lead Academy

This course at a glance * Evaluate the statistics concerned with slips, trips, and fall * Demonstrate and apply current legislation relating to safety at work * Identify the causes and slip, trip, and fall hazards * Know how to control slip, trip, and fall hazards in workplaces * Demonstrate the various aspects of management of slips and trips * Understand how to conduct and maintain risk assessments * Know how to perform a task analysis to evaluate the risks * Understand how to run effective slips and trips campaign SLIPS, TRIPS AND FALLS TRAINING COURSE OVERVIEW This extensive Slips, Trips and Falls Training Course will help you assess the risk associated with slips, trips, and falls, how to avoid them, and how to securely carry out your professional duties. This course will also provide you with some facts on slips, trips, and falls as well as debunk some of the myths about them. It includes real-life instances of situations when things went wrong, as well as some practical procedures that may have been taken to avoid these occurrences. This course will teach you how to conduct and maintain risk assessments in the workplace, as well as provide knowledge about the policies and legislations that are in place to protect workers' health and safety. It concludes with relevant management issues and suggests improvements that can be done in most workplaces to reduce the likelihood of a slip, trip, or fall occurrence. Slips, trips, and same-level falls account for almost 36% of employee injuries, 59% of particular injuries, and 29% of injuries lasting more than seven days, making them the most common cause of occupational injuries in the UK. However, slip, trip and fall hazards in the workplace can be drastically minimised and prevented with a few modest modifications to working procedures and sufficient training. It is crucial for every business regardless of their size or working condition, to implement effective Slips, Trips and Falls Training to ensure their employees are capable of protecting themselves and others from accidents caused by slips, trips, and falls. Although no amount of training can guarantee that a person will not slip, trip, or fall, our course will help them understand the risks of leaving a hazard in place, and motivate them to be more proactive in reporting hazards. Upon successful completion of this course, you will be able to identify slip, trip, and fall hazards at work and know how to prevent and reduce the possibility of such accidents. WHO SHOULD TAKE THIS COURSE? Whether you're an employer or supervisor in charge of planning, supervising, or managing the health and safety of your employees at work, or simply want to improve your knowledge and skills to keep yourself safe at work, this Slips, Trips, and Falls Training Course will equip you with the necessary skills and knowledge to evaluate effective ways to reduce the risk of injury or accident caused by a slip, trip, or fall. This training, however, is not restricted to employers, employees, or a certain industry. It is broadly applicable to a variety of businesses, reaching out to anyone interested in learning more about the risks associated with slips, trips, or fall. ENTRY REQUIREMENTS * There are no academic entry requirements for this Slips, Trips and Falls Training Course Online course, and it is open to students of all academic backgrounds. * However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. ASSESSMENT METHOD This Slips, Trips and Falls Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of each module, learners must answer MCQs to step into the next module. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 75%. COURSE CURRICULUM Module 1: Serious Facts and the Law Module 2: Slip Hazards: Causes and Controls Module 3: Trip Hazards: Causes and Controls Module 4: Management Issues RECOGNISED ACCREDITATION CPD CERTIFICATION SERVICE This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. CERTIFICATE OF ACHIEVEMENT VALUABLE CERTIFICATION On completion of the course, you will be eligible to download CPD accredited free electronic certificate instantly. There is a minimal shipping charge applicable to get the hardcopy course completion certificate which is: * Shipment Inside the UK = £5.99 * International Shipment = £16.99 OVERVIEW This course at a glance * Evaluate the statistics concerned with slips, trips, and fall * Demonstrate and apply current legislation relating to safety at work * Identify the causes and slip, trip, and fall hazards * Know how to control slip, trip, and fall hazards in workplaces * Demonstrate the various aspects of management of slips and trips * Understand how to conduct and maintain risk assessments * Know how to perform a task analysis to evaluate the risks * Understand how to run effective slips and trips campaign SLIPS, TRIPS AND FALLS TRAINING COURSE OVERVIEW This extensive Slips, Trips and Falls Training Course will help you assess the risk associated with slips, trips, and falls, how to avoid them, and how to securely carry out your professional duties. This course will also provide you with some facts on slips, trips, and falls as well as debunk some of the myths about them. It includes real-life instances of situations when things went wrong, as well as some practical procedures that may have been taken to avoid these occurrences. This course will teach you how to conduct and maintain risk assessments in the workplace, as well as provide knowledge about the policies and legislations that are in place to protect workers' health and safety. It concludes with relevant management issues and suggests improvements that can be done in most workplaces to reduce the likelihood of a slip, trip, or fall occurrence. Slips, trips, and same-level falls account for almost 36% of employee injuries, 59% of particular injuries, and 29% of injuries lasting more than seven days, making them the most common cause of occupational injuries in the UK. However, slip, trip and fall hazards in the workplace can be drastically minimised and prevented with a few modest modifications to working procedures and sufficient training. It is crucial for every business regardless of their size or working condition, to implement effective Slips, Trips and Falls Training to ensure their employees are capable of protecting themselves and others from accidents caused by slips, trips, and falls. Although no amount of training can guarantee that a person will not slip, trip, or fall, our course will help them understand the risks of leaving a hazard in place, and motivate them to be more proactive in reporting hazards. Upon successful completion of this course, you will be able to identify slip, trip, and fall hazards at work and know how to prevent and reduce the possibility of such accidents. WHO SHOULD TAKE THIS COURSE? Whether you're an employer or supervisor in charge of planning, supervising, or managing the health and safety of your employees at work, or simply want to improve your knowledge and skills to keep yourself safe at work, this Slips, Trips, and Falls Training Course will equip you with the necessary skills and knowledge to evaluate effective ways to reduce the risk of injury or accident caused by a slip, trip, or fall. This training, however, is not restricted to employers, employees, or a certain industry. It is broadly applicable to a variety of businesses, reaching out to anyone interested in learning more about the risks associated with slips, trips, or fall. ENTRY REQUIREMENTS * There are no academic entry requirements for this Slips, Trips and Falls Training Course Online course, and it is open to students of all academic backgrounds. * However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. ASSESSMENT METHOD This Slips, Trips and Falls Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of each module, learners must answer MCQs to step into the next module. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 75%. COURSE CURRICULUM Module 1: Serious Facts and the Law Module 2: Slip Hazards: Causes and Controls Module 3: Trip Hazards: Causes and Controls Module 4: Management Issues RECOGNISED ACCREDITATION CPD CERTIFICATION SERVICE This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. CERTIFICATE OF ACHIEVEMENT VALUABLE CERTIFICATION On completion of the course, you will be eligible to download CPD accredited free electronic certificate instantly. There is a minimal shipping charge applicable to get the hardcopy course completion certificate which is: * Shipment Inside the UK = £5.99 * International Shipment = £16.99 FAQ IS CPD A RECOGNISED QUALIFICATION IN THE UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. ARE QLS COURSES RECOGNISED? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. WHEN WILL I RECEIVE MY CERTIFICATE? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. CAN I PAY BY INVOICE? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. CAN I PAY VIA INSTALMENT? Yes, you can pay via instalments at checkout. HOW TO TAKE ONLINE CLASSES FROM HOME? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. DOES AGE MATTER IN ONLINE LEARNING? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org Course Fee £25 £60 58% OFF 👉 CPD UK Accredited PDF Certificate Included 4 interest-free payments of £6.25 Slips, Trips and Falls Training Course Online quantity ENROL NOW Duration: * Hours Instant Access GET IN TOUCH TODAY Live CHAT WITH US CALL ON - 0300 124 5585 CERTIFICATE OF ACHIEVEMENT VALUABLE CERTIFICATION On completion of the course, you will be eligible to download CPD accredited free electronic certificate instantly. There is a minimal shipping charge applicable to get the hardcopy course completion certificate which is: * Shipment Inside the UK = £5.99 * International Shipment = £16.99 FAQS IS CPD A RECOGNISED QUALIFICATION IN THE UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. ARE QLS COURSES RECOGNISED? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. WHEN WILL I RECEIVE MY CERTIFICATE? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. CAN I PAY BY INVOICE? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. CAN I PAY VIA INSTALMENT? Yes, you can pay via instalments at checkout. HOW TO TAKE ONLINE CLASSES FROM HOME? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. DOES AGE MATTER IN ONLINE LEARNING? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Slips, Trips and Falls Training Course Online
Delivered Online On Demand
£25

Working at Height Online Course

By Shout Out Safety

Watch a film, don't read a powerpoint! Our entry-level Working at Height online training course looks at the dangers of carrying out tasks where the risk of a fall exists. This Working at Height training assists in complying with the Working at Height 2005 Regulations and gives you an understanding of some of the risks, equipment and issues involved. Falls from height are the biggest killer in the workplace. With 33,000 injuries a year, and 40 workplace fatalities from falling from height, safe practices are absolutely vital. The course looks at the dangers involved, the consequences of suffering a fall and how to best choose and use appropriate equipment.

Working at Height Online Course
Delivered Online On Demand
£25

Slips, Trips & Falls Safety Training

By Course Cloud

In today's dynamic work environments, safety is paramount. Our 'Slips, Trips & Falls Safety Training' course equips you with the knowledge and skills to be a safety champion in any workplace. Picture a future where you proactively identify and mitigate potential hazards, ensuring every step taken at work is secure. Learn how to report incidents and near misses effectively, turning each mishap into a lesson for improvement. Understand the legal responsibilities that come with your role, ensuring you're always on the right side of the law.

Slips, Trips & Falls Safety Training
Delivered Online On Demand
£25

Slips, Trips & Falls Safety Training

4.7(160)

By Janets

This Slips, Trips & Falls Safety Training is designed to help you meet the challenges of management in the digital age and develop a set of skills that work in the real world. You will learn ideas, frameworks, and tools required to create an environment and culture in which individuals feel compelled to innovate and contribute to a transforming work environment. WHY CHOOSE THIS COURSE * Earn an e-certificate upon successful completion. * Accessible, informative modules taught by expert instructors * Study in your own time, at your own pace, through your computer tablet or mobile device * Benefit from instant feedback through mock exams and multiple-choice assessments * Get 24/7 help or advice from our email and live chat teams * Full Tutor Support on Weekdays COURSE DESIGN The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of * Video lessons * Online study materials * Mock exams * Multiple-choice assessment CERTIFICATION After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. WHO IS THIS COURSE FOR? Slips, Trips & Falls Safety Training is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more on this subject. COURSE CONTENT Module 1 Introduction To Slips, Trips And Falls Safety Module 1 Introduction to Slips, Trips and Falls Safety 00:11:00 Module 2 Risk Assessment And Hazard Identification Module 2 Risk Assessment and Hazard Identification 00:13:00 Module 3 Prevention Strategies And Control Measures Module 3 Prevention Strategies and Control Measures 00:15:00 Module 4 Reporting Incidents And Near Misses Module 4 Reporting Incidents and Near Misses 00:09:00 Module 5 Legal Responsibilities Module 5 Legal Responsibilities 00:13:00 FREQUENTLY ASKED QUESTIONS Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Slips, Trips & Falls Safety Training
Delivered Online On Demand
£25

Falls and Injury Prevention Specialist Certification

5.0(2)

By Studyhub UK

Unlock the door to safeguarding lives! Our 'Falls and Injury Prevention Specialist Certification' serves as your beacon into understanding the intricate world of safety measures. As skyscrapers touch new heights and construction sites sprawl across cityscapes, the art of prevention becomes indispensable. Venture into a realm where meticulous regulations merge with dedicated duties, ensuring every step you take is on solid ground. Our course modules seamlessly transition from a comprehensive introduction to in-depth assessment strategies, culminating in a detailed exploration of work at height equipment. Completing this course not only amplifies your knowledge but fortifies your standing as a guardian against unforeseen mishaps. With safety as the paramount focus, you're gearing up to make workplaces safer, one floor at a time. Learning Outcomes * Recognise and interpret regulations pertinent to fall prevention. * Execute robust assessment techniques to identify potential risks. * Propose preventive measures to mitigate falls and injuries. * Demonstrate proficiency in the use and maintenance of work at height equipment. * Develop and implement comprehensive safety strategies in various environments. WHY CHOOSE THIS FALLS AND INJURY PREVENTION SPECIALIST CERTIFICATION? * Unlimited access to the course for a lifetime. * Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. * Structured lesson planning in line with industry standards. * Immerse yourself in innovative and captivating course materials and activities. * Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. * Flexibility to complete the Falls and Injury Prevention Specialist Certification Course at your own pace, on your own schedule. * Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. WHO IS THIS FALLS AND INJURY PREVENTION SPECIALIST CERTIFICATION FOR? * Safety officers eager to enhance their prevention strategies. * Construction managers prioritising site safety. * Facility managers of high-rise buildings. * Occupational health and safety students. * Any individual passionate about ensuring workplace safety. CAREER PATH * Safety Consultant: £35,000 - £50,000 * Construction Site Manager: £40,000 - £60,000 * Facility Safety Officer: £30,000 - £45,000 * Health and Safety Advisor: £32,000 - £48,000 * Safety Equipment Distributor: £28,000 - £42,000 * Safety Trainer: £30,000 - £50,000 PREREQUISITES This Falls and Injury Prevention Specialist Certification does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Falls and Injury Prevention Specialist Certification was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. CERTIFICATION After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. COURSE CURRICULUM Falls and Injury Prevention While Working on Height Introduction, Regulations and Duties 00:22:00 Assessment and Prevention 00:27:00 Work at Height Equipment 00:21:00

Falls and Injury Prevention Specialist Certification
Delivered Online On Demand
£10.99

Slips, Trips & Falls Safety Training

5.0(2)

By Studyhub UK

The 'Slips, Trips & Falls Safety Training' is a vital program aimed at educating individuals and employees on the prevention of accidents related to slips, trips, and falls in various settings. This course covers key modules focusing on understanding the risks associated with such incidents, conducting risk assessments, implementing prevention strategies, and complying with legal responsibilities. Participants will gain insights into creating safer environments and reducing the incidence of these common workplace accidents.   Learning Outcomes of Slips, Trips & Falls Safety Training: Upon completion of this course, participants will be able to: * Identify the common causes and consequences of slips, trips, and falls. * Conduct effective risk assessments to identify hazards in various environments. * Implement control measures and prevention strategies to mitigate risks. * Recognize the importance of reporting incidents and near misses promptly. * Understand legal responsibilities and compliance related to safety. * Promote a culture of safety and awareness in the workplace. * Develop skills in hazard identification and proactive risk reduction. * Enhance overall safety practices and reduce accidents.   WHY BUY THIS SLIPS, TRIPS & FALLS SAFETY TRAINING? * Unlimited access to the course for forever * Digital Certificate, Transcript, student ID all included in the price * Absolutely no hidden fees * Directly receive CPD accredited qualifications after course completion * Receive one to one assistance on every weekday from professionals * Immediately receive the PDF certificate after passing * Receive the original copies of your certificate and transcript on the next working day * Easily learn the skills and knowledge from the comfort of your home   CERTIFICATION After studying the course materials of the Slips, Trips & Falls Safety Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.   WHO IS THIS SLIPS, TRIPS & FALLS SAFETY TRAINING COURSE FOR? This Slips, Trips & Falls Safety Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.  * Workplace Safety Officers: Professionals responsible for ensuring safety in the workplace. * Employees: Individuals seeking to improve their understanding of workplace safety. * Managers and Supervisors: Those responsible for the safety of their teams. * Construction Workers: Workers in construction and related industries. * Health and Safety Specialists: Professionals focused on occupational safety and health.   PREREQUISITES This Slips, Trips & Falls Safety Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.   CAREER PATH * Health and Safety Officer: £25,000 - £40,000 per year. * Safety Manager: £40,000 - £60,000 per year. * Construction Site Supervisor: £30,000 - £45,000 per year. * Risk Assessment Specialist: £30,000 - £50,000 per year. * Health and Safety Consultant: £30,000 - £60,000 per year. COURSE CURRICULUM Module 01: Introduction to Slips, Trips and Falls Safety Introduction to Slips, Trips and Falls Safety 00:11:00 Module 02: Risk Assessment and Hazard Identification Risk Assessment and Hazard Identification 00:13:00 Module 03: Prevention Strategies and Control Measures Prevention Strategies and Control Measures 00:15:00 Module 04: Reporting Incidents and Near Misses Reporting Incidents and Near Misses 00:09:00 Module 05: Legal Responsibilities Legal Responsibilities 00:13:00

Slips, Trips & Falls Safety Training
Delivered Online On Demand
£10.99

Fall Prevention During Working at Height

By Apex Learning

OVERVIEW As a Health or Social Care worker, learn to provide further support and attention to those who may seriously hurt themselves in accidental falls.            This Fall Prevention During Working at Height course is an insightful and valuable tutorial on how to safeguard the vulnerable from debilitating impacts.         Many elderly and infirm individuals can be susceptible to unexpected falls or a collision with a hard object. The contents of the course explain how this can be not only physically painful and potentially life-threatening, but also the emotional trauma it can unleash on a person's self-confidence. Train to manage the aftermath or prevent these stressful incidents from occurring.  HOW WILL I GET MY CERTIFICATE? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. WHO IS THIS COURSE FOR? There is no experience or previous qualifications required for enrolment on this Fall Prevention During Working at Height. It is available to all students, of all academic backgrounds. REQUIREMENTS Our Fall Prevention During Working at Height is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. CAREER PATH Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. COURSE CURRICULUM 6 sections • 5 lectures • 01:46:00 total length •Introduction, Regulations and Duties: 00:20:00 •Risk Assessment and Prevention: 00:26:00 •Work at Height Equipment: 00:20:00 •Mock Exam - Fall Prevention During Working at Height: 00:20:00 •Final Exam - Fall Prevention During Working at Height: 00:20:00

Fall Prevention During Working at Height
Delivered Online On Demand
£12

Educators matching "Falls Prevention"

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Kirsty Brown Fitness for Life

kirsty brown fitness for life

My approach is realistic, practical and always comes with empathy and understanding. We will work together to set realistic goals and develop a plan that is achievable for you. Find out why I'm so passionate about helping women create a healthy lifestyle .... I'm Kirsty, a 52 year old who has been working in the health and fitness industry for over 30 years. Having been a keen sportsperson from a young age, I know first-hand what exercise has done for me in my life. This helped develop my passion for helping others to learn the benefits of exercise for themselves. As a mum of two boys who has lived through divorce, car accidents, broken ribs, a gall bladder operation, heart palpitations and a prolapsed disk, my life has certainly had its ups and downs. As a working mum, I have juggled bringing up my boys with both full and part-time employment, whilst using evenings and weekends to set up my private fitness business, teach classes and support women. So I know what it’s like to be a busy woman …. What I have learnt…. How our life’s journey affects our health, the impact of life’s pressures and just being a busy mum. We often find it is hard to put ourselves first, but neglecting our own health and wellbeing can cause weight gain, reduce energy levels, affect sleep and how we cope with stress. This can eventually lead to low self-esteem, anxiety and depression. While recovering from various illnesses and injuries, I have learnt that planning, preparation and determination are essential. It is this positive mindset that I'd like to pass on to my clients. What I can do for you…. Sometimes we need to take stock of where we are, what we want to achieve and set goals to help us take control of our future. I can help you understand how to achieve your goals and appreciate what changes you need to make. I can guide you to take manageable steps towards lifestyle changes and overcome barriers that may have prevented you from achieving things in the past. I have developed a passion for women’s health from pre & post-natal exercise to menopause and older women. As I started the menopause early and have tried a variety of methods to relieve the symptoms including HRT, I wanted to learn more about the effects of menopause on women. By understanding what happens to our bodies on an almost scientific bases I begun to realise how menopause has such an impact on so many aspects of our minds and bodies. It has become such an interesting journey learning more about menopause and how we need to change the way we eat, exercise, sleep, deal with stress and so much more. I am continually learning and researching women’s health. Every time I do a course one of the groups will ask another new question and I will do my best to go away and find out an answer if I do not know it myself. This us how I will learn with you. We will celebrate wins however small, recognising achievements can help us visualise the end goal and that it is reachable. Working flexibly to find exercise that you like, foods you enjoy and habits that are sustainable. Let’s do this … my aim is to create a healthy lifestyle together.