Equip yourself to combat depression! Explore psychology, treatment approaches, counselling skills. Empower others, create change. Your pathway to mental wellbeing!
Do you know that every 10th person on average is suffering from depression? Do you want to help
Understand more about mindfulness and how to use it to develop your resilience and wellbeing. Learn the ability to pay attention to the present moment without judgement and use this skill in the volatile, uncertain, complex and ambiguous wo work.
