185 Educators providing Emotional Wellbeing courses

starrootsyoga@gmail.com

resilience for modern life by clan wellness

HI! I'M VIRGINIE FERGUSON, FOUNDER AND DIRECTOR OF CLAN WELLNESS. Here at Clan Wellness, we believe that everyone deserves to show up as their best version of themselves and be able to take on life's challenges with confidence. We want to help you master your emotions, lift the clouds from your head, and feel healthier by building mental and emotional resilience. With us, there is no judgment. We all come with our own experience package that has shaped how our nervous system has adapted to keep us safe and alive. Our lives have evolved far quicker than nature has had time to catch up, and our nervous system is no longer adapted to the fast-paced, demanding lives we live today. This is wy Resilience For Modern Life exists. I wasn't always the content woman I am now. Throughout my life, I had bouts of anxiety, insomnia and even depression when I was 19 years young. It’s through my own experience, as a stressed-out and overwhelmed mum of two, working full-time as a project manager in the life science industry, that I went searching for ways to help. Today, as a certified yoga teacher and HeartMath coach, having left the corporate world behind, I blend ancient wisdom with modern science to create a safe and open environment, so that others can become the resilient, healthy, and happy person that they’ve always wanted to be with techniques proven to work. THIS IS WHY WE OFFER A HOLISTIC, NO-NONSENSE AND PRAGMATIC APPROACH THAT IS BACKED BY EVIDENCE-BASED SCIENCE. Around 79% of British adult experience work related stress, and 41% feel it everyday. This means there is a huge opportunity to make things better for your employees and leaders. With the Resilience For Modern Life’s approach, we can break down the stigmas of mental and emotional health in the workplace, and replace them with a supportive and caring work culture driven by compassionate leadership. Supporting employees and leadership team will not only yield more success for your organisation, it will impact them positively in all other areas of their lives too. Our promise is that employees will be healthier and happier, fostering creativity, better communication, and amplifying engagement and performance to fuel business growth and retain talent.

edu-therapy uk

Learn the best way to help your clients resolve their emotional pain, grief and loss and build sustainable mental wellness. Our 4 day Certification Programme allows you to take clients through the Edu-Therapy 8 session programme either individually or in groups. This based on evidence, trauma informed grief & emotional pain resolution programme has been established in Canada for many years and was bought to the UK in 2022 by Grief Specialist Carole Henderson. Training courses are offered both live streamed via Zoom and in person. For full information please visit www.edu-therapy.uk [https://edu-therapy.uk]

total wellbeing matters

I am an experienced Wellbeing and Mental Health trainer and consultant. My mission is to get people talking more about mental health. I believe that by doing so we will see less people get to a crisis point. Licensed by Mental Health First Aid England, I provide MHFA Accredited training together with tailor made training and consultancy. For those individuals who want to look after their own mental health and maintain their wellbeing, I provide both the training and the toolkits to enable them to have meaningful conversations around mental health and wellbeing.

mandy penalver

Hello, I'm Amanda, I'm a meditation teacher, sleep guide & founder of True Rest® with over 25 years' experience. My work is devoted to challenging, inspiring & motivating you to live a more growth-full, rich & deeply fulfilling life. I offer in-person & remote classes, corporate workshops, retreats & private coaching. I create guided True Rest® meditations for apps & individuals to help you sleep, & to uplift, restore, replenish & re-energise you to live on purpose, fully awake, fully embodied & deeply connected. 

matt rivers

jacqueline gammon ~ mindful wellbeing

Feeling overwhelmed by life's challenges? Or maybe you’re longing for change but are unsure of your next steps? Rest assured, it's never too late to make meaningful changes with support along the way. Welcome, I’m Jacqueline. As a certified mindfulness teacher and journalling coach, I'm here to help you manage your thoughts, feelings, and challenges through meditation, mindfulness exercises, and reflective writing.  These powerful practices can work together to enhance your wellbeing and way of living, as you cultivate calm, clarity, and confidence, with a deeper connection to your inner self and the world around you. Personalised programmes * Mindfulness Coaching * Mindfulness & Journalling Coaching * Meditation Sessions * Online/In-person in Bury St Edmunds Book your free 20-minute online consultation to find out whether my services are a good match for you.

love2meditate

I am a Shaman Alchemist based in Hampshire. I believe that when you listen to your inner guidance and follow your soul's purpose, even though it may be the hardest thing you have to go through at the time, doors do open, opportunities do arise and you are always looked after by the Universe in every way and even beyond that which we know as our 'reality' - as long as you trust in the process... That's the key 'trust' that you are supported by the Universe. I am seeing so many people who have 'fragmented' souls, losing a small part of themselves each time they go through a trauma. Some have unknowingly carried over traumas from past lives and some are not fully here as they are sharing a parallel life simultaneously which if not in balance can drain their energy reservoir... Hmmmm, yeah it's pretty out there! I tap into my past life soul wisdom to bring in alchemical changes - to balance vibrational energies. I know that it is my calling to support others with their spiritual development. I hold shamanic alchemy sessions [https://www.love2meditate.com/privatetreatments.html], workshops [https://www.love2meditate.com/groupsessions.html], courses [https://www.love2meditate.com/courses.html], retreats  [https://www.love2meditate.com/retreats.html]and I have now created an online support system in the form of a magazine - Alchemical Voice [https://www.love2meditate.com/alchemical-voice-magazines.html]. it is a pathway of virtual support for those who don't have anyone else to talk to about their experiences. Digital copies are absolutely free! Furthermore, the Universe has guided me into creating online meditations [https://www.love2meditate.com/meditations.html] which are shamanically infused and include my healing shamanic drumming. These meditations have helped to heal myself as I work on writing them for others. Once completed they are tested by a Kinesiologist to ensure there is powerful transformational vibrations embedded in each one. They are all tested using the Levels of Consciousness (read my blog to know more about LoC [https://www.love2meditate.com/blog/levels-of-consciousness-explained]). Always striving to be the best I can, I will continue my sacred work, expand my knowledge and use the tools I have, to show you how you can help yourself. Be grateful for the past, be grateful for the present and confidently (with power) walk into your future knowing that the Universe has your back. You just need to believe, trust and love yourself. You do need to put in some work too :)

boundless meditation

We teach meditation and mindfulness with ongoing guidance to keep it simple, effective and easy. Specialising in pain management, for physical, mental or emotional pain. Plus stress management, anxiety management, anger management and boosting self esteem. There are a variety of online and in person courses designed to address your individual needs. If you prefer, we also do 1-2-1 sessions so you can work through challenges in privacy.

da professional

Hello and welcome!  Following many years in the NHS as a senior nurse and educator I founded my company in 2012.  I support individuals, teams and organisations to communicate at their best with a particular interest in conflict, complaints and bringing compassion to life. Working with Scotland’s Ombudsman gave me a unique perspective about the emotional elements often associated with concerns and conflict. And from there I have developed a whole suite of resources to support us communicating at our best, managing conflict and caring for ourselves in the rich rollercoaster of life. I am an Honorary Fellow at the University of Edinburgh where I was awarded a Doctor of Science in 2020 for services to nursing.  I am still involved in some part time teaching.  I am also the Chair of North Edinburgh Dementia Care I remain a registered nurse and teacher. And continue to learn using a number of approaches including Appreciative Inquiry, Neuro Linguistic Programming and Mindful Self Compassion. I look forward to welcoming you on one of my courses. Dorothy