Name: Overcoming Complex PTSD Course
Price: 12 GBP
Availability: InStock

York

<p data-key="1"><span data-key="2"><strong data-slate-leaf="true">Course Description:</strong></span></p>
<p>Communication Skills are the most highly valued skills in today&rsquo;s business environment. Successful professionals who add value to their companies communicate clearly, accurately and effectively. Poor communication skills, on the other hand, restrict even the most talented professionals from getting ahead in the business world.</p>
<p>Communication Skills intensive is a cutting edge training program designed to help today&rsquo;s business professionals take their communication skills and effectiveness to the next level. It immerses you into the most advanced and innovative communication techniques.</p>
<p>You will dive deep into all forms of verbal, non-verbal and written communication, and come out with a developed sense of personal communication style that will help you to connect with, communicate to, and inspire people around you. The ability to communicate information accurately, clearly and as intended, is a vital life skill and something that should not be overlooked. It&rsquo;s never too late to work on your communication skills and by doing so improve your quality of life.</p>
<p><strong>Target Audience:</strong></p>
<p>There is no Eligibility Criteria for this training, anyone can attend this training</p>
<p><strong>Learning Objectives:</strong></p>
<ul>
<li>Script yourself with clear, compelling and well-developed messages that reflect your thinking .</li>
<li>Speak with vision and a logical structure that drives home your points.</li>
<li>Answer questions confidently.</li>
<li>Develop professional relationships and networks.</li>
<li>Communicate with empathy and compassion .</li>
<li>Inspire people by appealing to their emotions.</li>
<li>Move from an informational to an inspirational and action oriented style when creating and delivering presentations.</li>
<li>Integrate effective slides into your presentations.</li>
<li>Become a more powerful leader and communicator by applying effective strategic planning and writing tactics for enhanced writing speed and fluency.</li>
</ul>
<p><strong>Prerequisites:</strong></p>
<p>There are no prerequisites for this course.</p>
<p><strong>Course Materials:</strong></p>
<p>Students will receive a course manual with presentation slides and reference materials.</p>
<p><strong>Examination:</strong></p>
<p>There is no exam.</p>
<p><strong>Technical Requirements:</strong></p>
<p>For eBooks:</p>
<p>Internet for downloading the eBook</p>
<p>Laptop, tablet, Smartphone, eReader (No Kindle)</p>
<p>Adobe DRM supported software (e.g. Digital Editions, Bluefire Reader)</p>
<p>eBook download and activation instructions</p>
<p><strong>Agenda:</strong></p>
<ul>
<li>The Science of Effective Human Communication</li>
<li>Frames of Business and Communication</li>
<li>Principles and Strategies for Effective Business Conversations</li>
<li>Art of Giving and Receiving Feedback</li>
<li>How to Listen Effectively and Accurately</li>
<li>Science of Body Language</li>
<li>How to look confident and charismatic</li>
<li>Business Presentation Skills and Strategies</li>
<li>Powerpoint Best Practices</li>
<li>Principles and Techniques for Effective Written Communication</li>
<li>How to write clear, concise and fast at the same time</li>
</ul>

Mangates

Communication Skills

Catering to the demands of busy professionals, our virtual training programs are as effective as face-to-face learning.

For more queries, reach out to us: info@mangates.com

Communication Skills 1 Day Virtual Live Training in Norwich

Standard Fee

Early Bird Fee

Communication Skills 1 Day Virtual Live Training in Manchester

<p><strong> Sale Ends Today <br /><br /></strong><strong> Art Therapy, CBT &amp; Play Therapy Course Admission Gifts <br /><br /></strong><strong> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter </strong></p><p>Become a compassionate and proficient practitioner who is capable of touching hearts and transforming minds. In the UK, where <strong>one in four people </strong>faces <strong>mental health challenges </strong>annually, the role of a skilled therapist is more than just a job-it's a lifeline. The <strong>Art Therapy, CBT &amp; Play Therapy</strong> bundle equips you with the knowledge to make a profound difference. So, are you ready to start this rewarding journey?</p><p>Starting with the <strong>Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course</strong>, you'll learn how to empower individuals to overcome their mental barriers. The <strong>Award in Compassionate Therapy Practices</strong> nurtures your ability to connect deeply with clients, enhancing your sensitivity and care in therapeutic settings. Meanwhile, the <strong>Diploma in Speech Therapy</strong> addresses communication challenges, enabling you to give individuals the gift of clear and effective communication. Coupled with additional courses focusing on <strong>Art Therapy</strong>, <strong>Play Therapy</strong>, <strong>Mental Health Care</strong>, and more, your training will be comprehensive and multifaceted.</p><p>Key Features of the Art Therapy, CBT &amp; Play Therapy - QLS Endorsed Course Bundle:</p><ul><li><strong>3 QLS-Endorsed Courses:</strong> We proudly offer 3 QLS-endorsed courses within our bundle, providing you with industry-recognised qualifications. Plus, you'll receive a <strong>free hardcopy certificate</strong> for each of these courses.</li><ul><li><strong>QLS Course 01: </strong>Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course</li><li><strong> QLS Course 02: </strong>Award in Compassionate Therapy Practices at QLS Level 2</li><li><strong> QLS Course 03: </strong>Diploma in Speech Therapy at QLS Level 5</li></ul></ul><ul><li><strong>5 CPD QS Accredited Courses</strong>: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices.<br /><ul><li><strong>Course 01:</strong> Art Therapy</li><li><strong>Course 02:</strong> Play Therapy</li><li><strong>Course 03:</strong> Mental Health Care - MCA &amp; DOLS</li><li><strong>Course 04:</strong> EFT - Emotional Freedom Technique</li><li><strong>Course 05:</strong> Child Psychology &amp; Development</li></ul></li></ul><ul><li>In Addition, you'll get <strong>Five Career Boosting Courses</strong> absolutely FREE with this Bundle.</li><ul><li><strong>Course 01:</strong> Professional CV Writing</li><li><strong>Course 02:</strong> Job Search Skills</li><li><strong>Course 03:</strong> Self-Esteem &amp; Confidence Building</li><li><strong>Course 04:</strong> Professional Diploma in Stress Management</li><li><strong>Course 05:</strong> Complete Communication Skills Master Class</li></ul></ul><p>Step into a role that offers more than just a career; become a beacon of hope and a pillar of support in your community with our <strong>Art Therapy, CBT &amp; Play Therapy</strong> course bundle. This is your opportunity to not only enhance your professional skills but also to make a lasting impact on the lives of those you work with. Enrol today and begin a fulfilling journey that goes beyond the ordinary, where every session you conduct has the potential to change a life.</p><p><strong>Learning Outcomes of this Bundle:</strong></p><ul><li>Master Cognitive Behavioural Therapy techniques to treat various psychological conditions.</li><li>Employ compassionate therapy practices to enhance patient care and empathy.</li><li>Diagnose and treat speech and communication disorders effectively.</li><li>Gather valuable information related to mental health and psychology</li><li>Develop essential skills in mental health care and emotional freedom techniques.</li><li>Enhance personal development with courses in stress management and communication skills.</li></ul><p><strong>Why Prefer this Course?</strong></p><ul><li>Get a <strong>Free CPD Accredited Certificate</strong> upon completion of the course</li><li>Get a <strong>Free Student ID Card</strong> with this training program (£10 postal charge will be applicable for international delivery)</li><li>The course is <strong>Affordable and Simple</strong> to understand</li><li>Get <strong>Lifetime Access</strong> to the course materials</li><li>The training program comes with <strong>24/7 Tutor Support</strong></li></ul> <p>Start your learning journey straight away!</p><p><strong> Course Curriculum </strong></p><p><strong> Course 01: Diploma in Cognitive Behavioural Therapy (CBT) Practitioner at QLS Level 5</strong></p><ul><li>Module 01: Introduction to CBT</li><li>Module 02: CBT Theories and Principles</li><li>Module 03: CBT Tools and Strategies</li><li>Module 04: CBT Process</li><li>Module 05: CBT for Personal Growth</li><li>Module 06: Overcoming Anxiety and Depression</li><li>Module 07: CBT for Children with Autism</li></ul><p><strong> Course 02: Diploma in Speech Therapy at QLS Level 5</strong></p><ul><li>Module 01: An Overview of Speech Therapy</li><li>Module 02: The Science of Speech</li><li>Module 03: The Anatomy of Speech</li><li>Module 04: Characteristic of Speech: Linguistic Discipline</li><li>Module 05: Literacy and Language Development</li><li>Module 06: Child Speech &amp; Language Disorders</li><li>Module 07: Adult Speech &amp; Language Disorders</li><li>Module 08: How to Help a Child with SL Difficulties</li></ul><p><strong> Course 03: Award in Compassionate Therapy Practices at QLS Level 2</strong></p><ul><li>Module 01: Introduction to CFT</li><li>Module 02: The Circle of Compassion</li><li>Module 03: Therapists role in CFT</li><li>Module 04: Connecting with compassionate qualities</li><li>Module 05: Evolution old vs new brain</li><li>Module 06: Three circle model of emotion and threat system</li><li>Module 07: The drive system &amp; the safeness system</li><li>Module 08: The social shaping of the self</li><li>Module 09: Attachment history &amp; attachment style</li><li>Module 10: Operant conditioning &amp; functional analysis of behaviour</li><li>Module 11: Respondent conditioning, social learning, and mindfulness</li><li>Module 12: Mindfulness practices</li><li>Module 13: Obstacles in mindfulness training</li><li>Module 14: Working with self-criticism</li><li>Module 15: Method acting approach</li><li>Module 16: Extending compassion</li><li>Module 17: Compassionate letter writing</li><li>Module 18: Compassionate thinking &amp; reasoning</li><li>Module 19: Feeling compassion</li><li>Module 20: Creating a safe place &amp; chair work in CFT</li><li>Module 21: Case formulation</li><li>Module 22: Conclusion</li></ul><p><strong>=========&gt;&gt;&gt;&gt;&gt; And 10 More Courses &lt;&lt;&lt;&lt;&lt;=========</strong></p><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your Certificates as proof of your achievement.</p><ul><li><strong>PDF Certificate:</strong> Free (Previously it was £12.99*13 = £390)</li><li><strong>CPD Hard Copy Certificate: </strong>Free (For The First 3 Courses: Previously it was £90)</li><li><strong>QLS Endorsed Hard Copy Certificate: </strong>Free (For The First 3 Courses: Previously it was £317)</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        250 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for:</p><ul><li>Aspiring mental health practitioners.</li><li>Current healthcare professionals.</li><li>Therapists seeking certification.</li><li>Individuals interested in speech therapy.</li><li>Career changers.</li><li>Students.</li></ul><p><strong>Please note:</strong> This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise to enrol in this course.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this bundle, you are to start your career or begin the next phase of your career.</p><ul><li>CBT Therapist: $30,000 - $60,000</li><li>Speech Therapist: $35,000 - $70,000</li><li>Mental Health Counselor: $35,000 - $65,000</li><li>Child Psychologist: $40,000 - $80,000</li><li>Sports Therapist: $30,000 - $55,000</li><li>Nursing Assistant: $25,000 - $45,000</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Digital Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Upon passing the Course, you need to order a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPD QS </strong>for Free.</p></div>
        <h4>CPD Accredited Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><strong><em>Please note that International students have to pay an additional £10 as a shipment fee.</em><em><br /></em></strong></p></div>
        <h4>QLS Endorsed Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><strong><em>Please note that International students have to pay an additional £10 as a shipment fee.</em></strong></p></div>

                        </div>

Academy for Health and Fitness

Psychological Wellbeing Practitioner

Psychology Counselling

Counselling Skills

Clifton Practice Hypnotherapy Training (CPHT)

Centre for Counselling & Psychotherapy Training (CCPT)

Creative Therapy

Art Therapy, CBT & Play Therapy - QLS Endorsed

General Admission

Loughborough

<div>
		

		<div>
			
			<p>Learn from two decades of specialist equality &amp; inclusion expertise and the pitfalls to avoid, plus adventures in self-discovery. Participants enjoy the engaging and motivational style, building up the confidence to apply deepened insights and practical tools. </p>
			<div><i></i> 2 x 4 Hour Sessions</div>
			<div><i></i>  £534.00 incl. VAT</div>
			
			
		</div>
	</div>

	

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	</div>

	

    <div>

		
		 
		

		<div></div>

		<div>
			<p>Want to run this event in-house?  Enquire about running this event in-house </p>
			
		</div>

		<div>
			<p>Interested in attending? Have a suggestion about running this event near you?<br />Register your interest now</p>
			
		</div>
	</div>
	<div></div>
	
		
        <div>
			
		</div>
				

	
		<h3>Description</h3>
		<p></p><p><b><span>Number of sessions and their duration: x2 half-days (4 hrs each) with a takeaway reflective learning activity in-between (virtual or on-site)</span></b></p>
<p>Join Vanessa Boon, The Joyful Disruptor and author of the inclusive leadership chapter of the Amazon bestseller Professional Leadership. Learn from two decades of specialist equality &amp; inclusion expertise and the pitfalls to avoid, plus adventures in self-discovery. Participants enjoy the engaging and motivational style, building up the confidence to apply deepened insights and practical tools. You will benefit from the collective learning from facilitating courageous conversations with thousands of people on this topic and a powerful experience that stays with you long after the training events.  </p>
<p><strong>3 key takeaways:</strong></p>
<ul>
<li>Tools and models to deepen and spread self-awareness</li>
<li>A brave deep-dive into those unconscious biases, barriers, privilege, and micro-aggressions - getting comfortable with the uncomfortable</li>
<li>Ways to dismantle systemic oppression, enhance inclusion and be a change-maker </li>
</ul>
<p><strong>Available as private Face to Face and virtual sessions (max 12 delegates) - £1,745 Plus VAT</strong></p>
<p></p>
	
		<h3>Modules/Lessons</h3>
		<p></p><p><b>Agenda:</b></p>
<ul>
<li>Creating a safe space to open up</li>
<li>Inclusion - expansive beyond legal 'protected characteristics'</li>
<li>What does Inclusive Leadership 'look like'?</li>
<li>Nurturing inclusive leadership through self-awareness tools</li>
<li>Understanding oppressions, intersections and micro-aggressions</li>
<li>Bias hides in open minds - unconscious biases</li>
<li>Getting comfortable with the uncomfortable</li>
<li>Action learning - takeaway activity and reflections</li>
<li>Collective solutions - bring your tricky issues &amp; challenges</li>
<li>Types of bias, internalised oppression (a video you'll never forget), and mitigation (positive action and ways to reduce bias)</li>
<li>Speaking up - constructive challenge, upholding standards</li>
<li>Receiving a challenge with non-defensive openness</li>
<li>What next? Developing your inclusive leadership further   </li>
</ul>
<p><b>Modules:</b></p>
<p><b>Part 1: Self-discovery</b></p>
<p>Inclusion - Expansive beyond legal 'protected characteristics'</p>
<p>What does Inclusive Leadership 'look like'?</p>
<p><strong>Nurturing inclusive leadership:</strong></p>
<ul>
<li>Self-awareness - Betari's Box, Johari's Window</li>
<li>Understanding oppressions, intersections and micro-aggressions</li>
<li>Bias hides in open minds - unconscious biases</li>
<li>Getting comfortable with the uncomfortable</li>
<li>Brief: Takeaway activity to apply models to real-life situations with reflections to share</li>
</ul>
<p><b>Part 2: Leading the change</b></p>
<p>Re-cap of key points from Part 1</p>
<p>Action learning: sharing your takeaway tasks</p>
<p>Collective solutions - bring your tricky issues &amp; challenges</p>
<p><strong>Nurturing inclusive leadership:</strong></p>
<ul>
<li>Bias hides in open minds - types of bias, internalised oppression (a video you'll never forget), and mitigation (positive action and ways to reduce bias)</li>
<li>Getting comfortable with the uncomfortable -</li>
<li>Speaking up - constructive challenge, upholding standards</li>
<li>Receiving a challenge with non-defensive openness</li>
<li>What next? Developing your inclusive leadership further    </li>
</ul>
<p></p>
	
		<h3>Prerequisites</h3>
		<p></p><p><b>Pre work:<br /> </b>Optional, but useful to read the How Not To Be An Inclusive Leader chapter of Professional Leadership: https://amzn.eu/d/dcOGftz</p>
<p><b>Prerequisites:</b></p>
<p>Ready to:</p>
<ul>
<li>build upon prior equality and diversity training</li>
<li>be brave and confront the uncomfortable realities of inequalities</li>
<li>have courageous conversations with compassion</li>
<li>get fired up to make a difference</li>
</ul>
<p></p>

Mpi Learning - Professional Learning And Development Provider

Learn from two decades of specialist equality & inclusion expertise and the pitfalls to avoid, plus adventures in self-discovery. Participants enjoy the engaging and motivational style, building up the confidence to apply deepened insights and practical tools.

Inclusive Leadership

<p><strong>***24 Hour Limited Time Flash Sale*** <br /><br /> Level 3 Diploma in Adult Care - CPD Certified Admission Gifts  <br /><br /> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter</strong></p><p>Are you seeking to improve the lives of adults receiving care? In the UK alone, <strong>over 4 million people rely on adult care</strong>, with this number set to rise significantly in the coming years. This dynamic Adult Care field offers diverse and rewarding career paths, but it's crucial to be equipped with the latest research and best practices.</p><p>Our Level 3 Diploma in Adult Care bundle offers a diverse range of courses designed to provide you with essential knowledge and skills in the field of adult care. From understanding healthcare GDPR regulations to mastering person-centered practices, you'll gain valuable insights into the world of adult care. Learn about safeguarding adults, emotional intelligence, compassion-focused therapy, and cognitive-behavioral therapy.</p><p><strong>This Level 3 Diploma in Adult Care Bundle Package includes:</strong></p><ul><li><strong> Main Course: </strong>Award in Adult Care</li></ul><p><strong>10 Additional CPDQS Accredited Premium Courses -</strong></p><ul><li><strong> Course 01: </strong>Healthcare GDPR Training</li><li><strong> Course 02: </strong>Mandatory Training For Care Assistants &amp; Care Staff</li><li><strong> Course 03: </strong>Person-centered Practice in Adult Care</li><li><strong> Course 04: </strong>Safeguarding Adults Level 1</li><li><strong> Course 05: </strong>Emotional Intelligence and Human Behaviour</li><li><strong> Course 06: </strong>Compassion Focused Therapy</li><li><strong> Course 07: </strong>Cognitive Behavioural Therapy Course</li><li><strong> Course 08: </strong>Counselling Skills Training</li><li><strong> Course 09: </strong>Positive Mental Health Awareness</li><li><strong> Course 10: </strong>Psychology of Anxiety and Stress</li></ul><p>Don't miss out on this chance to improve your career prospects and make a positive impact on the lives of others. Enrol in our Research in Level 3 Diploma in Adult Care bundle today and unlock a world of opportunities.</p><p><strong>Learning Outcomes of Level 3 Diploma in Adult Care</strong></p><ul><li>Gain a comprehensive understanding of the research process in the adult care field.</li><li>Learn about the different methodologies and approaches used in adult care research.</li><li>Develop skills in conducting research stages and processes efficiently.</li><li>Understand various topics in adult care and justify your research design effectively.</li><li>Acquire skills in analysing research findings and drawing conclusions.</li><li>Learn to write compelling research reports in adult care.</li><li>Understand the potential impacts of healthcare research on adult care.</li></ul><p><strong>Why Choose Our Level 3 Diploma in Adult Care Bundle?</strong></p><ul><li>Get a free QLS endorsed Certificate upon completion of level 3 Diploma in Adult Care</li><li>Get a free student ID card with Level 3 Diploma in Adult Care Training</li><li>Get instant access to this Level 3 Diploma in Adult Care course.</li><li>Learn Level 3 Diploma in Adult Care from anywhere in the world</li><li>The Level 3 Diploma in Adult Care is affordable and simple to understand</li><li>The Level 3 Diploma in Adult Care is entirely online.</li><li>Lifetime access to the Level 3 Diploma in Adult Care course materials</li><li>The Adult Care comes with 24/7 tutor support</li></ul><p>So enrol now in this <strong>Level 3 Diploma in Adult Care Bundle!</strong></p> <p><strong>Level 3 Diploma in Adult Care</strong></p><p>Explore the dynamic landscape of Level 3 Diploma in Adult Care through our comprehensive research bundle. Our curriculum encompasses a holistic view of research, providing an in-depth understanding of the research process, approaches, methodologies, and the impact of healthcare research on adult care.</p><p>As you navigate through this course, you will engage with various topics in Level 3 Diploma in Adult Care, acquiring the ability to justify your research design effectively. The course aims to empower you to analyse research findings and draw robust conclusions, enhancing your competence in Adult Care research. With an understanding of key stages and processes in research, you will be able to execute your research in a structured and methodical manner.</p><p><strong>Assessment Process of Level 3 Diploma in Adult Care</strong></p><p>You have to complete the assignment questions given at the end of the course and score a minimum of<strong> 60%</strong> to pass each exam. After passing the <strong>Award in Research in Adult Care at QLS Level 2</strong> exam, you will be able to request a certificate endorsed by the <strong>Quality Licence Scheme</strong> absolutely <strong>FREE of cost</strong>.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        220 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Level 3 Diploma in Adult Care bundle is suitable for everyone.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise in this Level 3 Diploma in Adult Care.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This Level 3 Diploma in Adult Care bundle will allow you to kickstart or take your career in the related sector to the next stage.</p><ul><li>Adult Care Researcher</li><li>Adult Care Policy Analyst</li><li>Healthcare Research Manager</li><li>Senior Researcher in Adult Care</li><li>Adult Care Research Consultant</li><li>Director of Research in Adult Care</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Award in Research in Adult Care at QLS Level 2</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
        <h4>CPD Accredited PDF Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Learning & Development

The Council for Awards in Care, Health & Education (CACHE)

Certificate in Further Education & Training (Cert Ed)

Diploma in Professional Studies (DPS)

Continuous Professional Development (CPD)

Nursing Diploma

Level 3 Diploma in Adult Care - CPD Certified

<h3><span class="bon">Mindfulness Course</span></h3>
<div><span class="bon">COURSE DESCRIPTION:</span></div>
<div>This course is based on Suryacitta&rsquo;s 30 years of experience of practising and teaching. He is the author of five books on meditation, happiness and compassion and is an ordained Buddhist. He has observed over these 30 years that the primary problem most people have is that they over think.&nbsp;</div>
<div>&nbsp;</div>
<div>Too many of us live in our head which chatters, judges, criticises, plans (when we don&rsquo;t want it to) and a million other things. Overthinking can be seen as the art of creating problems which don&rsquo;t exist. It is the main cause behind anxiety, fear, dread and also persistent sense of restlessness.&nbsp;</div>
<div>&nbsp;</div>
<div>The course will explore experientially the whole idea of why we over think and what we can do about it.&nbsp;</div>
<div>&nbsp;</div>
<div>Each session will include a meditation or contemplation, short talk and practical tools and techniques for everyday life.&nbsp;</div>
<div>&nbsp;</div>
<div>The content is all pre-recorded audio by Suryacitta who runs Mindfulness Unleashed 24/7 a global online programme. The course is aimed to be completed in ten days, but you do it take over a longer period, and repeat as many times as you wish. Once purchased it is yours and is downloadable.&nbsp;</div>
<div>&nbsp;</div>
<div>
<div><strong><span class="bon s24">What people say about this course&nbsp;</span></strong></div>
<div>&nbsp;</div>
<div>"The simple exercises, the straight no nonsense way of explaining why we overthink was mind blowing."&nbsp;</div>
<div><span class="bon">Thank you. Phil (Australia)&nbsp;</span></div>
<div>&nbsp;</div>
<div>"Suryacitta is the only Mindfulness teacher I have managed to stick with. There is an authenticity and down-to-earth quality that is lacking in many others.&nbsp;</div>
<div>&nbsp;</div>
<div>Having first been told &ldquo;You think too much!&rdquo; at the age of 6, I was keen to try the course &ldquo;Help - I can&rsquo;t stop thinking!&rdquo; I found it clear, enjoyable and very useful. I particularly liked the &ldquo;ABC takeaway&rdquo; and session 3 &ldquo;Who&rsquo;s this in the shower with me&rdquo;. It is a course I will revisit when I (inevitably) get too caught up in my head in the future, for a dose of perspective and reassurance.<span class="bon">" Hannah (UK)&nbsp;</span></div>
<div>&nbsp;</div>
<div>"The thing is, after doing literally dozens of courses, this one actually works if you follow what is suggested. "&nbsp;</div>
<div><span class="bon">Mark (Canada)&nbsp;</span></div>
<div>&nbsp;</div>
<div>"Brilliant, clear, simple and done with humour too."&nbsp;</div>
<div><span class="bon">Sarah (UK)&nbsp;</span></div>
<div>&nbsp;</div>
<div>"Thank you Suryacitta, I am doing this course for the third time and still learing about my mind."&nbsp;</div>
<div><span class="bon">Bernadette (Australia)&nbsp;</span></div>
<div>&nbsp;</div>
</div>
<div><span class="bon">Approximately 2 hours 20 minutes of recording&nbsp;</span></div>
<div>&nbsp;</div>
<div><span class="bon"><span class="bon"><strong>MEET SURYACITTA - THE HAPPY BUDDHA</strong></span></span>
<h4 class="webeditText"><span class="h125"><span class="bon f7 s24 tnss">Suryacitta Malco</span><span class="bon f7 s24">l</span><span class="bon f7 s24 tnss">m Smith</span><span class="bon s24 tnss">&nbsp;</span></span></h4>
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<div><span class="s20 twss">&ldquo;Suryacitta,&ldquo; cosmic man! Beautiful jewels, gems and facets of wisdom. Fearless learning into the edges was inspiring.&rdquo; <strong>Dennis (Leicester University)</strong></span></div>
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<div>Suryacitta Malcolm Smith, is one of the most experienced mindfulness teachers in the UK, starting his practice in 1989. He is the author of five books including, &lsquo;Happiness and how it hapeens -finding contentment through mindfulness&rsquo; published in 2011 and Mindfulness and Compassion &ndash; Embracing life with Loving Kindness, 2015. Both published by Ivy Press.</div>
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<div>He has taught mindfulness and compassion meditation to 1000s of people in the UK and abroad. From 2001 to 2005 he lived in a meditation retreat centre, dedicated to intensive practice and teaching.</div>
<div>See more</div>
<div><a href="https://www.mindfulnessunleashed.com">https://www.mindfulnessunleashed.com</a></div>
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<div>He is known as the teacher&rsquo;s teacher having taught many of the teachers in Leicestershire, the UK and Europe. He is renowned for his absolute down-to-earth approach, and for his simplicity, clarity and humour in teaching, being free of mindfulness jargon and cliches.&nbsp;</div>
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<div><a href="https://www.youtube.com/watch?v=GFOYteYD540" target="_blank" rel="noopener">Watch a 3 minute video of Suryacitta teaching in Australia</a>&nbsp;</div>
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<div>He has co-designed the MSc in Mindfulness and Compassion at Coventry University where he also lectures. He is an expert practitioner and spends his time teaching others what he has learnt. As well as Coventry University Suryacitta teaches and speaks around the world.&nbsp;</div>
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<div><span class="s20 twss">&ldquo;You have a rare gift of communicating in a way that challenges and explains in such a simple way.&rdquo;</span> <strong><span class="bon ion">Laurie &nbsp;(Airline pilot)</span></strong></div>
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Mindfulness Unleashed

Help! I Can't Stop Thinking is a ten day meditation course packed with stories, mindfulness techniques, tools to help you calm your mind.

Help! I Can't Stop Thinking - ten steps to a quiet mind

General admission

<p>Be balanced in your approach to delivering bad news. Deliver the information tactfully, balanced with directness or the 'meat' of the message. Understand how to use the sandwich approach in more sensitive matters: good news, bad news, good news. Think with your heart when delivering bad news. Your compassion will be appreciated.</p><h3>Learning Objectives</h3><p>Explain the pros and cons of direct and indirect communication, Apply three techniques for delivering bad news</p><h3>Target Audience</h3><p>Managers, Team Leaders, Young Professionals, Sales Professionals, Customer Service Teams</p>

Chart Learning Solutions

Difficult Situations: Delivering Bad News

<p>Embark on a journey with our 'Health &amp; Social Care - IPHM Accredited Bundle'. Transform lives as you navigate through the complexities of mental, emotional, and social wellness. Your path to making a difference starts here, where compassion meets knowledge in an enriching learning adventure.</p><p>The 'Health &amp; Social Care - IPHM Accredited Bundle' offers a comprehensive exploration into the realms of holistic health and social care. This course bundle amalgamates eleven essential topics, including Counselling Skills Training, Child and Adolescent Counselling, Mental Health Care, and more. Each module is crafted to enhance your understanding and responsiveness in various care settings, ensuring you are well-equipped to support those in need. The journey through this course will enrich your insight into human psychology, empower you with techniques for safeguarding vulnerable groups, and guide you in effective family support. This IPHM accredited course is not just a learning experience but a step towards a rewarding career in health and social care.</p><p>Embark on this transformative journey and become a beacon of hope and support in your community. Enroll now and start making a difference!</p><p><strong>What will learn from this Health &amp; Social Care - IPHM Accredited Bundle?</strong></p><p>After completing this bundle, you will be able to:</p><ul><li>Effectively address the psychological and emotional needs of children and adolescents.</li><li>Navigate the complexities of mental health care with a focus on MCA &amp; DOLS.</li><li>Implement safeguarding measures for both children and vulnerable adults.</li><li>Provide holistic family support and domiciliary care.</li><li>Apply Cognitive Behavioral Therapy techniques in varied care settings.</li></ul><p>Dive into the 'Health &amp; Social Care - IPHM Accredited Bundle', where each module unfolds new horizons in the care sector. This course is a tapestry of knowledge, covering essential aspects of health and social care. It's a unique opportunity to deepen your compassion and understanding of human behaviour. From the nuances of child psychology to the intricacies of safeguarding vulnerable adults, this course illuminates the path for those aspiring to excel in the care industry. Embrace this journey of learning and personal growth, and emerge as a confident and compassionate care professional.</p><p><strong>Course Curriculum:</strong></p><p>This course contains the following curriculum:</p><ul><li>Course 1. Health &amp; Social Care</li><li>Course 2. Counselling Skills Training</li><li>Course 3. The Care Certificate Preparation</li><li>Course 4. Child and Adolescent Counselling</li><li>Course 5. Child Psychology Diploma</li><li>Course 6. Domiciliary Care Support Worker</li><li>Course 7. Safeguarding Vulnerable Adults Level 3</li><li>Course 8. Safeguarding Children Level 3</li><li>Course 9. Mental Health Care Training - MCA &amp; DOLS</li><li>Course 10. Family Support Worker</li><li>Course 11. Cognitive Behavioral Therapy (CBT) Training</li></ul><p><strong>Certification</strong><br />Once you have finished the course, you will be eligible to apply for a CPD QS accredited certificate as proof of your new skills and your continued professional development. Certificates are available as PDF for £9, or you can request a hard copy to be sent in the post for £15.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        35 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Aspiring health and social care professionals seeking a comprehensive learning experience.</li><li>Caregivers aiming to enhance their understanding of child and adolescent needs.</li><li>Individuals pursuing a career in mental health care and counselling.</li><li>Social workers looking to specialise in family support and safeguarding.</li><li>Healthcare assistants desiring a deeper insight into cognitive behavioural therapy.</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Health and Social Care Worker (£20,000 - £25,000)</li><li>Counsellor (£25,000 - £30,000)</li><li>Child Psychologist (£31,000 - £37,000)</li><li>Family Support Worker (£22,000 - £27,000)</li><li>Mental Health Care Assistant (£19,000 - £23,000)</li></ul>
                        </div>

One Education

Health & Social Care - IPHM Accredited Bundle Course

<p>Have you ever felt trapped by the impact of traumatic experiences, unable to break free? Complex Post-Traumatic Stress Disorder (C-PTSD) can be a debilitating condition that affects millions of people worldwide. But there is hope. Our Overcoming Complex PTSD course is designed to help you understand the root causes of C-PTSD and provide you with the tools and strategies needed to overcome it.</p><p>Through this course, you'll learn about the different types of trauma and how they can lead to C-PTSD. You'll also discover a variety of techniques, including mindfulness, self-compassion, and trauma-focused therapy, to help you break free from the effects of trauma. With our expert instructors guiding you every step of the way, you'll be on your way to a more fulfilling and peaceful life.</p><p>Enrol in our Overcoming Complex PTSD course today and take the first step towards healing and recovery. Don't let C-PTSD control your life - let us help you take control and find the support and community you need to thrive.</p><p><strong>Learning outcomes:</strong></p><ul><li>Understand the root causes and different types of complex post-traumatic stress disorder (C-PTSD)</li><li>Learn about the impact of trauma on the brain and body</li><li>Develop skills to break free from the effects of trauma, including emotional dysregulation, dissociation, and negative self-beliefs</li><li>Enhance emotional regulation and self-compassion</li><li>Improve overall mental health and wellbeing</li></ul><p>Our Overcoming Complex PTSD course is designed to provide you with the tools and strategies needed to overcome the effects of trauma and complex post-traumatic stress disorder (C-PTSD). Through this course, you'll learn about the different types of trauma and how they can lead to C-PTSD. Our expert instructors will guide you through a variety of techniques, including mindfulness, self-compassion, and trauma-focused therapy, to help you break free from the effects of trauma. By the end of this course, you'll have developed skills to enhance emotional regulation, self-compassion, and overall mental health and well-being.</p><p><strong>â±â± </strong><strong>Overcoming Complex PTSD</strong><strong> Course Curriculum </strong></p><ul><li><strong>Lesson 01: </strong>Introduction and course overview</li><li><strong>Lesson 02:</strong> What is complex PTSD?</li><li><strong>Lesson 03:</strong> How CPTSD Originates?</li><li><strong>Lesson 04:</strong> Intro to coping with CPTSD</li><li><strong>Lesson 05: </strong>Introduction to cognitive healing</li><li><strong>Lesson 06:</strong> Psychoeducation</li><li><strong>Lesson 07:</strong> Minimizing inner critic</li><li><strong>Lesson 08:</strong> Minimizing outer critic</li><li><strong>Lesson 09:</strong> Introduction to emotional healing</li><li><strong>Lesson 10:</strong> Verbal ventilation</li><li><strong>Lesson 11: </strong>Reparenting</li><li><strong>Lesson 12: </strong>Self-mothering, self-fathering and affirmations</li><li><strong>Lesson 13:</strong> Finding the silver linings</li><li><strong>Lesson 14: </strong>Somatic healing</li><li><strong>Lesson 15: </strong>Meditation</li><li><strong>Lesson 16:</strong> The journey of recovery</li><li><strong>Lesson 17:</strong> Practical aspects of healing</li><li><strong>Lesson 18: </strong>Conclusion</li></ul><p><strong>How is the course assessed?</strong></p><p>Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%.</p><p><strong>Exam &amp; Retakes:</strong><br />It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.</p><p><strong>Certification</strong><br />Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Individuals who struggle with the effects of trauma and complex post-traumatic stress disorder (C-PTSD)</li><li>Mental health professionals who want to expand their knowledge and skills in treating trauma using mindfulness and trauma-focused therapy techniques</li><li>Friends and family members of individuals who struggle with the effects of trauma and C-PTSD</li><li>Anyone who wants to improve their emotional regulation, self-compassion, and mental health</li><li>Individuals who want to learn more about C-PTSD and its impact on mental health</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no formal entry requirements for the course, with enrollment open to anyone!</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Psychotherapist</li><li>Mental Health Counselor</li><li>Social Worker</li><li>Clinical Psychologist</li></ul><p>The salary range for these roles in the UK ranges from £25,000 to £60,000 per year.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            £9
        </p>
            <div> <p>You can apply for a CPD Accredited PDF Certificate at the cost of £9.</p> </div>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £15
        </p>
            <div> <p>Hard copy can be sent to you via post at the expense of £15.</p> </div>

                        </div>

Overcoming Complex PTSD Course

<blockquote id="isPasted" fr-original-style="" style="border-left-width: 2px; border-left-style: solid; border-left-color: rgb(94, 53, 177); color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;"><div style="color: rgb(57, 54, 79); box-sizing: border-box;" fr-original-style=" color: rgb(57, 54, 79);"><p style="text-align: justify; color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: justify;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(80, 168, 188); box-sizing: border-box;" fr-original-style="color: rgb(80, 168, 188);"><span id="isPasted" fr-original-style="" style="box-sizing: border-box;">This wokrshop is designed to equip participants with the skills to identify, understand, and effectively respond to signs of suicidal intentions. Participants will explore the potential causes of suicidal thoughts, gain the knowledge necessary to help someone experiencing these thoughts stay safe and techniques to promote a supportive and proactive environment in the workplace.</span></span></strong></p></div></blockquote><div fr-original-style="" style="box-sizing: border-box;"><h3 style="color: rgb(30, 10, 60); text-align: justify; box-sizing: border-box;" fr-original-style="color: rgb(30, 10, 60); text-align: justify;"><span data-slate-fragment="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" style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style="color: rgb(51, 51, 51);"> </span></h3><p style="color: rgb(111, 111, 110); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(111, 111, 110);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(254, 114, 53); font-size: 18px; box-sizing: border-box;" fr-original-style="color: rgb(254, 114, 53); font-size: 18px;">This workshop focuses on:&nbsp;</span></strong></p><ul style="color: rgb(111, 111, 110); box-sizing: border-box;" fr-original-style="color: rgb(111, 111, 110);"><li id="isPasted" style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">Understanding the stigma and hidden impact on those who lose someone to suicide.</li><li style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">How suicide affects others, and what might cause suicidal thoughts and actions.</li><li style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">Recognising the difference between what someone intends and what actually happens - invent vs. impact or outcome.</li><li style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">Guidance on creating a safe environment for those at risk.</li><li style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">How to spot the signs and ask about suicidal thoughts.</li><li style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify; box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51); text-align: justify;">How to refer someone to trained suicide first aiders.</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="caret-color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style="caret-color: rgb(51, 51, 51);"><br fr-original-style="" style="box-sizing: border-box;"></span></div></div><h6 style="color: rgb(18, 103, 106); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 103, 106);"><span style="color: rgb(254, 112, 37); font-size: 24px; box-sizing: border-box;" fr-original-style="color: rgb(254, 112, 37); font-size: 24px;">Your takeaways&nbsp;</span></h6><h6 style="color: rgb(18, 103, 106); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(18, 103, 106);"><sup fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 18px; color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style="font-size: 18px; color: rgb(51, 51, 51);">By the end of the workshop, participants will be equipped with the necessary tools to provide compassionate and effective first-aid support to those in need, fostering a safer and more supportive community.&nbsp;</span></sup></h6>

Starling

Health & Wellbeing

Mental Health

Accredited Mental Health First Aid

Mental Health At Work

This workshop equips employees to recognise and respond to signs of suicidal intentions. Participants will learn about the causes of suicidal thoughts and gain tools to help individuals stay safe.

Suicide First Aid Lite

Virtual (on-line) event

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">Complete Compassion Practice</span></strong></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">Exploring the four boundless meditations of loving-kindness, compassion, joy and peace.</span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><br fr-original-style="" style="box-sizing: border-box;"></span></strong></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">This workshop offers an introduction to the &#39;Brahma Viharas&#39; or<span style="color: rgb(77, 81, 86); box-sizing: border-box;" fr-original-style="color: rgb(77, 81, 86);">&nbsp;</span><span style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(5, 5, 5);">Shimuryo Zammai&rsquo; practices &ndash; the four limitless meditations, that are shared in the&nbsp;</span><span style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(5, 5, 5);"><a href="https://cademy.co.uk/create-harmony/zen-compassion-meditation-the-heart-of-loving-kindness" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; color: inherit; cursor: pointer; text-decoration: inherit;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Zen Compassion Meditation</strong></a></span><span style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(5, 5, 5);">&nbsp;course. The methods offered provide you with a great way to get started, or to finish the full course by bringing them all together in one meditation.</span></span></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><span style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style="color: rgb(5, 5, 5);">We take time to contemplate the different elements and bring them into our meditation and mindful movement practices.</span></span></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><span style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style="color: rgb(5, 5, 5);">With this workshop you can create some space at home for your own mini retreat, watch the video (the live recording from the workshop) and learn these wonderful methods to develop positive qualities within.</span></span></p>

Complete Compassion Practice
Exploring the four boundless meditations of loving-kindness, compassion, joy and peace.

Recorded live, this workshop offers an introduction to the 'Brahma Viharas' or Shimuryo Zammai’ practices – the four limitless meditations, that are shared in the Zen Compassion Meditation course. The methods offered provide you with a great way to get started, or to finish the full course by bringing them all together in one meditation.
We take time to contemplate the different elements and bring them into our meditation and mindful movement practices.
With this workshop you can create some space at home for your own mini retreat, watch the video (the live recording from the workshop) and learn these wonderful methods to develop positive qualities within.

Create Harmony

Mindfulness

Meditation Teacher

Meditation

Self-Awareness

Mindfulness Teacher

A meditation and mindful movement workshop exploring the four boundless meditations of loving-kindness, compassion, joy and peace, along with some other meditations and contemplations to bring these positive qualities to life.


Complete Compassion - Zen Meditation Workshop

<div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);">Discover the &lsquo;Shimuryo Zammai&rsquo; practices &ndash; the four limitless meditations. These practices offer a kinder and more compassionate way to live in the world, to be more loving, joyful, peaceful and compassionate towards ourselves and others. They provide a remedy for the negative and unhelpful emotions of anger, loneliness, loss, sadness, jealousy, apathy and more.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">This 5-week course introduces you to the 4-boundless practices that can enhance how you live in the world and help smooth your spiritual path.</div><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Week 1 &ndash; Introduction to the practices</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Week 2 &ndash; Ji - <span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Metta or</span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"> </span>loving kindness</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Week 3 &ndash; Jihi &ndash;<span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"> </span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Karuṇā or&nbsp;</span>Compassion</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Week 4 &ndash; Ki &ndash;&nbsp;<span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Muditā or&nbsp;</span>Sympathetic Joy</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Week 5 &ndash; Sha &ndash; Upekkhā or Peace and Equanimity</div></li></ul><div fr-original-style="" style="box-sizing: border-box;">Plus additional workshops:</div><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;">Living from the heart</div></li><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;">Finding peace and equanimity</div></li><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;">Complete compassion practice</div></li></ul><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">You will be given 5 hours of teaching - recordings of the live sessions, 5 guided meditations and additional creative ideas to help you bring these qualities into your life more fully. Plus another 5 hours of bonus workshops and meditations on developing loving-kindness, peace and equanimity and compassion.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">This course is best suited to those who already have a meditation practice, as those with a regular practice will have developed a level of concentration and focus that can help you. However if you are keen to practice and are willing to commit to the course then please feel free to join in.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">You will need:</div><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">A notebook and pen to write your meditation diary</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);">A quiet space to practice at home every day </div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">To be willing to try to all the methods offered </div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Take time to develop and grow these positive qualities within</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);">Be open to ideas of bringing these elements into your day</div></li></ul><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">You can see further information here: <a data-fr-linked="true" href="http://createharmony.co.uk/zen-compassion-plus/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">http://createharmony.co.uk/zen-compassion-plus/</a></div>

Discover the ‘Shimuryo Zammai’ practices – the four limitless meditations. These practices offer a kinder and more compassionate way to live in the world, to be more loving, joyful, peaceful and compassionate towards ourselves and others. They provide a remedy for the negative and unhelpful emotions of anger, loneliness, loss, sadness, jealousy, apathy and more.This 5-week course introduces you to the 4-boundless practices that can enhance how you live in the world and help smooth your spiritual path.
Week 1 – Introduction to the practices
Week 2 – Ji - Metta or loving kindness
Week 3 – Jihi – Karuṇā or Compassion
Week 4 – Ki – Muditā or Sympathetic Joy
Week 5 – Sha – Upekkhā or Peace and Equanimity
Plus additional workshops:
Living from the heart
Finding peace and equanimity
Complete compassion practice
You will be given 5 hours of teaching - recordings of the live sessions, 5 guided meditations and additional creative ideas to help you bring these qualities into your life more fully. Plus another 5 hours of bonus workshops and meditations on developing loving-kindness, peace and equanimity and compassion.This course is best suited to those who already have a meditation practice, as those with a regular practice will have developed a level of concentration and focus that can help you. However if you are keen to practice and are willing to commit to the course then please feel free to join in.You will need:
A notebook and pen to write your meditation diary
A quiet space to practice at home every day
To be willing to try to all the methods offered
Take time to develop and grow these positive qualities within
Be open to ideas of bringing these elements into your day
You can see further information here: http://createharmony.co.uk/zen-compassion-plus/

Discover the ‘Shimuryo Zammai’ practices – the four limitless meditations. These practices offer a kinder and more compassionate way to live in the world, to be more loving, joyful, peaceful and compassionate towards ourselves and others. 

Zen Compassion Meditation - The heart of loving-kindness

<p fr-original-style="" id="isPasted" style="font-size: 16px; color: var(--text); box-sizing: border-box;">This workshop is designed for anyone working with people - Care sector, Hospitality, Retail, Customer service etc and where we will explore what compassion is; to understand the meaning of compassion and compassion fatigue that will support us to build and maintain compassion in times of change and uncertainty.</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;</strong></p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes:</strong></p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">By the end of this workshop, you will have additional tools and enhanced skills to understand:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">The meaning of compassion and self-compassion&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">The skills we use in showing compassion</li><li fr-original-style="" style="box-sizing: border-box;">How to maintain our compassion levels</li><li fr-original-style="" style="box-sizing: border-box;">The ABC of compassion and compassion fatigue</li></ul>

Mental Strength and Wellbeing

Compassion-Focused Therapy (CFT)

Empathy

Since the Pandemic people have been experiencing more stress, anxiety and depression and with this comes the loss of compassion shown for self and others while we attempt to make sense of what is happening and how we will adapt to the changes outside of our control.
In this course we will discuss what Compassion and Empathy is, how to build and maintain compassion in times of change and uncertainty. 
This course has been created for anyone who works in the health and care sector / finance / retail / hospitality etc. and who works with clients / customers.

Building Compassion - Is Compassion the new Empathy?

Early Bird offer

London

<p style="color: rgb(74, 87, 95); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(74, 87, 95);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&ndash; in yourself and others</strong></p><p style="color: rgb(58, 68, 74); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);">Research shows that exercising self-compassion creates more resilience against stress,&nbsp;greater ability to focus, increases&nbsp;happiness and optimism, improves&nbsp;relationships and&nbsp;more. This live online course explains why and gives you a range of&nbsp;effective&nbsp;techniques you can use straight away&hellip;&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><ul style="color: rgb(58, 68, 74); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Accredited CPD Certificate:</strong>&nbsp;6 hours</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Length:</strong>&nbsp;1 day (9.15am - 4.00pm BST)</li></ul><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><section style="color: rgb(58, 68, 74); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);"><section style="color: rgb(58, 68, 74); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);"><blockquote fr-original-style="" style="border-left: 2px solid rgb(94, 53, 177); color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;"><p style="color: rgb(74, 87, 95); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);">Absolutely brilliant live workshop from beginning to end!</p><cite fr-original-style="" style="box-sizing: border-box;">CARMEL AUSTIN</cite></blockquote></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Many people struggle with showing themselves compassion &ndash; they may be highly critical of themselves, or wracked with feelings of shame, self-doubt or self-worth &ndash; but with the right approach it is possible to help them develop this key component of recovery and wellbeing.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This new online self-compassion course provides you with all you need to know to bring self-compassion into your practice, your personal life and the lives of others &ndash; with plenty of time to try out the techniques for yourself.</p></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join our expert tutor&nbsp;<a href="https://www.humangivens.com/person/julie-johnson/" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;">Julie Johnson</a>&nbsp;live online on&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Tuesday 4th June 2024</strong>&nbsp;for this helpful CPD training delivered via Zoom. When you book, we&rsquo;ll email your booking confirmation &ndash; your link for joining the Zoom workshop will be sent the day before the event&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&ndash; numbers are limited so book soon to ensure your place.</strong><em fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></em><span style="color: rgb(243, 90, 56); box-sizing: border-box;" fr-original-style=" color: rgb(243, 90, 56);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">BONUS RECORDING</strong></span>&nbsp;<em fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;">&ndash; the training is recorded, in case anyone experiences technical difficulties, so you&rsquo;ll also get a recording afterwards for a limited time to maximise your learning.</i></em></em></p></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><h2 style="color: rgb(74, 87, 95); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);"><br fr-original-style="" style="box-sizing: border-box;"></h2><h2 style="color: rgb(74, 87, 95); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);">Why take this course</h2><img data-perfmatters-preload="" src="https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-150x150.png" alt="CPD Provider Logo" width="150" height="150" srcset="https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-150x150.png 150w, https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-300x300.png 300w, https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-100x100.png 100w" sizes="(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);">Being compassionate towards ourselves when things go wrong, or we are struggling to cope, is not self-pity &ndash; it is an essential skill that can be learnt and developed, giving people the strength to move forward.<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">When things don&rsquo;t go our way or we feel we can&rsquo;t cope &ndash; or something bad has happened to us &ndash; we may feel ashamed or blame ourselves for not being good enough, capable enough, strong enough and so on. This negative self-criticism can be highly damaging and hold us back. It is far more empowering to turn towards ourselves with compassion (which is what self-compassion literally means).</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Helping people to find the best ways to draw out their self-compassion is a skill that needs to be learned. Different from empathy (the ability to appreciate what another person is experiencing) and from self-pity (which is self-focused, exaggerates personal suffering and is disempowering and draining), self-compassion enhances resilience, allowing us to recognise our personal failings while appreciating that we are all human and make mistakes &ndash; thus helping us to move on past them.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Learning how to use self-compassion from a human givens perspective makes it an extra-valuable tool for supporting our clients in getting their innate needs met and making best use of their innate resources. It may also help you in your own life.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This indepth 1-day live online self-compassion experiential training day shows you how.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><blockquote fr-original-style="" style="border-left: 2px solid rgb(94, 53, 177); color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;"><p style="color: rgb(74, 87, 95); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);">A wonderful online learning experience, jam-packed full of useful teaching and loads of references to resources for further self study and development...</p><cite fr-original-style="" style="box-sizing: border-box;">KARSTEN ALVA-JORGENSEN, EXECUTIVE COACH</cite></blockquote></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><h2 style="color: rgb(74, 87, 95); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);"><br fr-original-style="" style="box-sizing: border-box;"></h2><h2 style="color: rgb(74, 87, 95); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);">What will you learn</h2><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What self-compassion is and isn&rsquo;t</li><li fr-original-style="" style="box-sizing: border-box;">Research findings that demonstrate the positive effects on the body and mind of exercising self-compassion</li><li fr-original-style="" style="box-sizing: border-box;">Why some people find self-compassion difficult</li><li fr-original-style="" style="box-sizing: border-box;">The roots of self-compassion</li><li fr-original-style="" style="box-sizing: border-box;">A new empowering perspective on making mistakes</li><li fr-original-style="" style="box-sizing: border-box;">How practising self-compassion helps our ability to problem solve</li><li fr-original-style="" style="box-sizing: border-box;">An important adjunctive tool for working with harsh self-criticism, trauma, emotional pain; bereavement, loss, change, and chronic-conditions</li><li fr-original-style="" style="box-sizing: border-box;">Why self-compassion increases resilience</li><li fr-original-style="" style="box-sizing: border-box;">Simple techniques for self-soothing and self-care</li><li fr-original-style="" style="box-sizing: border-box;">How to apply these new understandings in therapy</li><li fr-original-style="" style="box-sizing: border-box;">The especial value of using these techniques with parents and children</li><li fr-original-style="" style="box-sizing: border-box;">How to bring these technique seamlessly into everyday life</li><li fr-original-style="" style="box-sizing: border-box;">Ways that self-compassion helps with meeting emotional needs</li><li fr-original-style="" style="box-sizing: border-box;">The impact of self-compassionate practice on organisations</li><li fr-original-style="" style="box-sizing: border-box;">How self-compassion can help children become happier and kinder</li><li fr-original-style="" style="box-sizing: border-box;">Why compassion for oneself enhances sense of status</li><li fr-original-style="" style="box-sizing: border-box;">Ways that exercising self-compassion lowers emotional arousal and unhelpful thinking</li><li fr-original-style="" style="box-sizing: border-box;">How self-compassion differs from both compassion and empathy</li><li fr-original-style="" style="box-sizing: border-box;">The dangers of too much self-compassion</li><li fr-original-style="" style="box-sizing: border-box;">How self-compassion helps focus the imagination positively</li><li fr-original-style="" style="box-sizing: border-box;">Creative applications of self-compassion</li><li fr-original-style="" style="box-sizing: border-box;">How self-compassion maps onto every human need and innate emotional resource, making it an essential tool in every HG practitioner&rsquo;s toolbox</li><li fr-original-style="" style="box-sizing: border-box;">Practical examples and case histories to learn from</li></ul></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);"><section style="color: rgb(58, 68, 74); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);"><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><br fr-original-style="" style="box-sizing: border-box;"></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><br fr-original-style="" style="box-sizing: border-box;"></section></section></section></section><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></section><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h2 style="color: rgb(74, 87, 95); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(74, 87, 95);">Who is this course suitable for?</h2><ul style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><li fr-original-style="" style="box-sizing: border-box;">Anyone interested for personal or professional reasons</li><li fr-original-style="" style="box-sizing: border-box;">Including anyone working as a practitioner helping those in mental distress or with chronic physical conditions</li><li fr-original-style="" style="box-sizing: border-box;">Anyone interested in skills to help promote their own wellbeing and that of others</li><li fr-original-style="" style="box-sizing: border-box;">Anyone working or living with children, or young and older people</li><li fr-original-style="" style="box-sizing: border-box;">Anyone working with parents</li><li fr-original-style="" style="box-sizing: border-box;">Anyone working within a caring context, such as carers, teachers, NHS workers, foster carers, social workers etc</li><li fr-original-style="" style="box-sizing: border-box;">Therapists, counsellors and mental health professionals</li></ul><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><div style="color: rgb(58, 68, 74); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);"><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><br fr-original-style="" style="box-sizing: border-box;"></section><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h2 style="color: rgb(74, 87, 95); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(74, 87, 95);">Course Programme</h2><div style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The &lsquo;Developing Self-Compassion&rsquo; live online training day starts at 9.15am and runs until 4.00pm. (BST).</p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">9.15am Join the Zoom meeting</li><li fr-original-style="" style="box-sizing: border-box;">9.00am Introduction to self-compassion</li><li fr-original-style="" style="box-sizing: border-box;">11.00am Comfort break and discussion</li><li fr-original-style="" style="box-sizing: border-box;">11.30am Unpacking self-compassion</li><li fr-original-style="" style="box-sizing: border-box;">1.00pm Lunch break</li><li fr-original-style="" style="box-sizing: border-box;">1.45pm Self-compassion skills</li><li fr-original-style="" style="box-sizing: border-box;">2.45pm Comfort break and discussion</li><li fr-original-style="" style="box-sizing: border-box;">3.00pm Pulling it all together</li><li fr-original-style="" style="box-sizing: border-box;">4.00pm End days</li></ul></div><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><br fr-original-style="" style="box-sizing: border-box;"></section><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><div style="color: rgb(58, 68, 74); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);"><div style="color: rgb(58, 68, 74); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);"><p style="color: rgb(58, 68, 74); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);"><img src="https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-150x150.png" alt="CPD Provider Logo" width="150" height="150" srcset="https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-150x150.png 150w, https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-300x300.png 300w, https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-100x100.png 100w" sizes="(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></p><p style="color: rgb(58, 68, 74); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);">This course has been independently accredited by the&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">internationally recognised&nbsp;</strong>CPD Standards Office for 6 hours of CPD training.</p><p style="color: rgb(58, 68, 74); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);">On completion of this training you&rsquo;ll receive CPD certificates from the College and the CPD Standards Office.</p></div></div></div><div style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><br fr-original-style="" style="box-sizing: border-box;"></div></section>

Human Givens College

Developing Self-Compassion

<h2>Description</h2><p><span><strong>Compassion Focused Therapy Diploma</strong></span></p><p><span>The Compassion Focused Therapy Diploma offers an in-depth exploration of the therapeutic technique that centres on the powerful force of compassion. Ideal for therapists, counsellors, and anyone interested in the world of psychology, this online course provides comprehensive training on the principles and practices of Compassion Focused Therapy (CFT).</span></p><p><span>The initial sections of the course lay the groundwork by covering the subject of 'Embracing Compassion.' Here, students will understand the fundamental importance of compassion in the therapeutic process and how it can be a transformative element in mental health and wellbeing.</span></p><p><span>Next, the course delves into 'The Foundations of Compassion Focused Therapy.' Learners will gain a clear understanding of the foundational concepts that underpin CFT and how they differentiate from other therapeutic approaches.</span></p><p><span>With the base set, the Compassion Focused Therapy Diploma brings to light 'The Significance of Self-Compassion.' An essential aspect of CFT, self-compassion plays a pivotal role in nurturing inner strength and resilience. This segment empowers students with knowledge about nurturing self-worth and how it can act as a catalyst for healing and growth.</span></p><p><span>The segment on 'Compassionate Mind Training' equips learners with practical techniques and tools to cultivate a compassionate mindset. This not only aids therapists in their practice but also provides life-changing skills for individuals seeking personal development.</span></p><p><span>The efficacy of CFT is profound in treating various mental health issues. In the sections 'Implementing CFT in Anxiety and Depression' and 'CFT and Personality Disorders,' the course elaborates on how this therapy is tailored and applied for these specific challenges. The real-world applications provided in these sections offer valuable insights for practitioners.</span></p><p><span>The Compassion Focused Therapy Diploma also delves into the scientific realm with 'The Neuroscience of Compassion.' This unit sheds light on the fascinating connections between our brain, emotions, and the power of compassion, offering a blend of theory and empirical evidence.</span></p><p><span>Further enhancing the course's comprehensive nature, 'The Role of Compassion in Relationships' explores how CFT principles can be employed to foster healthier interpersonal relationships. It elucidates the positive impact of compassionate interactions in both personal and professional settings.</span></p><p><span>For those keen on understanding group dynamics, the 'CFT in Group Therapy Settings' segment is invaluable. It offers insights into how Compassion Focused Therapy can be effectively utilised in group scenarios, leveraging collective strength for individual growth.</span></p><p><span>Finally, the course wraps up by looking ahead with 'Future Directions in Compassion Focused Therapy.' As the field of psychology is ever-evolving, this section highlights the emerging trends, practices, and research areas in CFT, ensuring that learners are well-prepared for what lies ahead.</span></p><p><span>In sum, the Compassion Focused Therapy Diploma is a robust online course tailored for those eager to master the art and science of Compassion Focused Therapy. Whether you're a seasoned professional or someone embarking on a journey in the world of therapy, this course provides a rich blend of theory, practical knowledge, and forward-thinking perspectives in the realm of compassion-focused healing. Join today and embark on a journey towards a more compassionate future.</span></p><p><span><strong>What you will learn</strong></span></p><p><span><strong>1</strong>:Embracing Compassion </span><br />
<span><strong>2</strong>:The Foundations of Compassion Focused Therapy (CFT) </span><br />
<span><strong>3</strong>:The Significance of Self-Compassion </span><br />
<span><strong>4</strong>:Compassionate Mind Training </span><br />
<span><strong>5</strong>:Implementing CFT in Anxiety and Depression </span><br />
<span><strong>6</strong>:CFT and Personality Disorders </span><br />
<span><strong>7</strong>:The Neuroscience of Compassion </span><br />
<span><strong>8</strong>:The Role of Compassion in Relationships </span><br />
<span><strong>9</strong>:CFT in Group Therapy Settings </span><br />
<span><strong>10</strong>:Future Directions in Compassion Focused Therapy </span></p><h4>Course Outcomes</h4><p>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.</p><h4>Assessment</h4><p>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.</p><h4>Accreditation</h4><p>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.</p>

Elearncollege

Compassion Focused Therapy Course

<p>With our '<strong>Compassion Focused Therapy</strong>' course, set off on a revolutionary journey towards emotional well-being.In the mere blink of an eye, our course unfurls like a tapestry, weaving together the threads of compassion and therapeutic wisdom. The journey commences with an enlightening Introduction, a mere minute that lays the groundwork for a profound exploration. As you navigate through the intricacies of Compassion Focused Therapy (CFT), immerse yourself in the captivating dance of the 'Circle of Compassion' and the therapist's pivotal role in fostering it. From connecting with compassionate qualities to understanding the intricate interplay of the old vs. new brain evolution, each module is a carefully crafted chapter in the art of healing. As the course unfolds, explore mindfulness practices, overcome obstacles, and delve into the nuances of self-criticism. This isn't just a course; it's a narrative of self-discovery, inviting you to unlock the transformative power of compassion.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Grasp the fundamental principles and techniques of Compassion Focused Therapy.</li>
<li>Understand the dynamics of the Circle of Compassion and the therapist's role.</li>
<li>Explore the three-circle model of emotion and the intricacies of the threat system.</li>
<li>Master mindfulness practices and overcome obstacles in mindfulness training.</li>
<li>Develop skills in working with self-criticism, utilizing the method acting approach, and extending compassion.</li>
</ul>
<h3><b>Why choose this Compassion Focused Therapy <span>course</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Compassion Focused Therapy<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Aspiring mental health professionals eager to specialize in compassion-focused approaches.</li>
<li>Therapists seeking to enhance their toolkit with evidence-based compassion strategies.</li>
<li>Students of psychology and related fields interested in cutting-edge therapeutic practices.</li>
<li>Individuals on a personal growth journey, aiming to cultivate self-compassion.</li>
<li>Anyone intrigued by the intersection of mindfulness, attachment history, and emotional well-being.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>CFT Therapist:</strong> £30,000 - £50,000</li>
<li><strong>Clinical Psychologist:</strong> £40,000 - £70,000</li>
<li><strong>Psychotherapist:</strong> £35,000 - £55,000</li>
<li><strong>Counseling Psychologist:</strong> £35,000 - £60,000</li>
<li><strong>Mental Health Consultant:</strong> £35,000 - £60,000</li>
<li><strong>Research Psychologist:</strong> £30,000 - £50,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Compassion Focused Therapy</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Compassion Focused Therapy</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Compassion Focused Therapy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Course Overview</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to CFT</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Circle of Compassion</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Therapists role in CFT</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Connecting with compassionate qualities</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Evolution old vs new brain</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Three circle model of emotion and threat system</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The drive system &amp; the safeness system</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The social shaping of the self</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Attachment history &amp; attachment style</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Operant conditioning &amp; functional analysis of behaviour</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Respondent conditioning, social learning, and mindfulness</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mindfulness practices</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Obstacles in mindfulness training</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Working with self criticism</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Method acting approach</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Extending compassion</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Compassionate letter writing</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Compassionate thinking &amp; reasoning</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Feeling compassion</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creating safe place &amp; chair work in CFT</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Case formulation</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Life Coach Training

Acceptance & Commitment Therapy

Compassion Focused Therapy

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			<h2><b>Course Overview</b></h2>		</div>
				</div>
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					<div><p><span>Learn how to be kinder to yourself and find ways to cope with difficulties in life by taking this </span><b>MBCT Based Self Compassion Development </b><span>course</span><b>. </b><span>We can often place too much stress on ourselves in life and at work. With this training, you can discover the principles of MBCT (Mindfulness-Based Cognitive Therapy) and be capable of handling extreme or heightened emotions during any incident or event, improving your potential for productivity and reliability.</span></p><p><span>This </span><b>Self Compassion </b><span>coaching will enable you to control inner harshness and self-judgement that can be harmfully internalised. Using expert tuition, you will be guided towards developing self-compassion and acceptance of your identity. Using thought defusion, reflection exercises, spirituality, and meditation, you will attain a more positive and content state of mind. This will help you overcome challenges and become a happier person during everyday interactions. Enrol now and be kind to yourself.  </span></p></div>
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					<div><p>This best selling <strong>MBCT Based Self Compassion Development </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>MBCT Based Self Compassion Development </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>MBCT Based Self Compassion Development </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>MBCT Based Self Compassion Development </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> MBCT Based Self Compassion Development</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>MBCT Based Self Compassion Development </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>MBCT Based Self Compassion Development </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

MBSR

MBCT

MBCT Based Self Compassion Development

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Learn three simple steps to improve your Emotional Intelligence and become a more empathetic and compassionate leader.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Sven Lauch, an accredited Emotional Logic coach and founder of Eyes Up Training, will introduce you to three simple steps that will enable you to improve your Emotional Intelligence for the rest of your life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Additionally, you will learn what triggers your emotions and why you should listen to them as valuable messengers that can help you reveal your authenticity.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">These 45 minutes will:</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li value="1" fr-original-style="" style="box-sizing: border-box;">Revolutionise the way you think about your emotions.</li><li value="2" fr-original-style="" style="box-sizing: border-box;">Introduce you to strategies to make use of your emotions.</li><li value="3" fr-original-style="" style="box-sizing: border-box;">Inspire you to lead others with empathy and compassion.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The content is the same through out the series, so you need to book only one.</p>

Eyes Up Training Limited

Emotions

Emotional Wellbeing

Emotional Intelligence (EQ)

Emotional Literacy

Learn three simple steps to improve your Emotional Intelligence and become a more empathetic and compassionate leader.

Improve Your Emotional Intelligence in Three Simple Steps

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			<h2>Overview</h2>		</div>
				</div>
				<div>
				<div>
							<p><span>Compassion Focused Therapy Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Compassion Focused Therapy Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills.</span></p><p><span>Consisting of several modules, the course teaches you everything you need to succeed in this profession.</span></p><p><span>The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website.</span></p>						</div>
				</div>
					</div>
		</div>
							</div>
		</section>
				<section>
						<div>
					<div>
			<div>
								<div>
				<div>
			<h3><b>Why Choose Teachers Training</b></h3>		</div>
				</div>
				<div>
				<div>
			<p>Some of our website features are:</p>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>This is a dedicated website for teaching</span>
									</li>
								<li>
											<span>
													</span>
										<span>24/7 tutor support</span>
									</li>
								<li>
											<span>
													</span>
										<span>Interactive Content</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable price</span>
									</li>
								<li>
											<span>
													</span>
										<span>Courses accredited by the UK's top awarding bodies</span>
									</li>
								<li>
											<span>
													</span>
										<span>100% online </span>
									</li>
								<li>
											<span>
													</span>
										<span>Flexible deadline</span>
									</li>
						</ul>
				</div>
				</div>
					</div>
		</div>
							</div>
		</section>
				<section>
						<div>
					<div>
			<div>
								<div>
				<div>
			<h3><b> Entry Requirements
</b></h3>		</div>
				</div>
				<div>
				<div>
			<p>No formal entry requirements. You need to have:</p>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Passion for learning</span>
									</li>
								<li>
											<span>
													</span>
										<span>A good understanding of the English language</span>
									</li>
								<li>
											<span>
													</span>
										<span>Be motivated and hard-working</span>
									</li>
								<li>
											<span>
													</span>
										<span>Over the age of 16.</span>
									</li>
						</ul>
				</div>
				</div>
					</div>
		</div>
							</div>
		</section>
				<section>
						<div>
					<div>
			<div>
								<div>
				<div>
			<h3><b>Certification</b></h3>		</div>
				</div>
				<div>
				<div>
							<p><b>CPD Certification from The Teachers Training</b></p><p>Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish.</p><ul><li>You can get your digital certificate (PDF) for £4.99 only</li><li>Hard copy certificates are also available, and you can get one for only £10.99</li><li>You can get both PDF and Hard copy certificates for just £12.99!</li></ul><p>The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs.</p>						</div>
				</div>
					</div>
		</div>
							</div>
		</section>
							</div><table width="100%">				<tbody><tr>
					<td colspan="4">Compassion Focused Therapy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Course Overview</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to CFT</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Circle of Compassion</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Therapists role in CFT</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Connecting with compassionate qualities</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Evolution old vs new brain</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Three circle model of emotion and threat system</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The drive system &amp; the safeness system</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The social shaping of the self</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Attachment history &amp; attachment style</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Operant conditioning &amp; functional analysis of behaviour</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Respondent conditioning, social learning, and mindfulness</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mindfulness practices</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Obstacles in mindfulness training</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Working with self criticism</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Method acting approach</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Extending compassion</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Compassionate letter writing</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Compassionate thinking &amp; reasoning</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Feeling compassion</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creating safe place &amp; chair work in CFT</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Case formulation</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
				</tbody></table>

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