Overcoming Complex PTSD Course

Description

Have you ever felt trapped by the impact of traumatic experiences, unable to break free? Complex Post-Traumatic Stress Disorder (C-PTSD) can be a debilitating condition that affects millions of people worldwide. But there is hope. Our Overcoming Complex PTSD course is designed to help you understand the root causes of C-PTSD and provide you with the tools and strategies needed to overcome it.

Through this course, you'll learn about the different types of trauma and how they can lead to C-PTSD. You'll also discover a variety of techniques, including mindfulness, self-compassion, and trauma-focused therapy, to help you break free from the effects of trauma. With our expert instructors guiding you every step of the way, you'll be on your way to a more fulfilling and peaceful life.

Enrol in our Overcoming Complex PTSD course today and take the first step towards healing and recovery. Don't let C-PTSD control your life - let us help you take control and find the support and community you need to thrive.

Learning outcomes:

• Understand the root causes and different types of complex post-traumatic stress disorder (C-PTSD)
• Learn about the impact of trauma on the brain and body
• Develop skills to break free from the effects of trauma, including emotional dysregulation, dissociation, and negative self-beliefs
• Enhance emotional regulation and self-compassion
• Improve overall mental health and wellbeing

Our Overcoming Complex PTSD course is designed to provide you with the tools and strategies needed to overcome the effects of trauma and complex post-traumatic stress disorder (C-PTSD). Through this course, you'll learn about the different types of trauma and how they can lead to C-PTSD. Our expert instructors will guide you through a variety of techniques, including mindfulness, self-compassion, and trauma-focused therapy, to help you break free from the effects of trauma. By the end of this course, you'll have developed skills to enhance emotional regulation, self-compassion, and overall mental health and well-being.

⊱⊱ Overcoming Complex PTSD Course Curriculum

• Lesson 01: Introduction and course overview
• Lesson 02: What is complex PTSD?
• Lesson 03: How CPTSD Originates?
• Lesson 04: Intro to coping with CPTSD
• Lesson 05: Introduction to cognitive healing
• Lesson 06: Psychoeducation
• Lesson 07: Minimizing inner critic
• Lesson 08: Minimizing outer critic
• Lesson 09: Introduction to emotional healing
• Lesson 10: Verbal ventilation
• Lesson 11: Reparenting
• Lesson 12: Self-mothering, self-fathering and affirmations
• Lesson 13: Finding the silver linings
• Lesson 14: Somatic healing
• Lesson 15: Meditation
• Lesson 16: The journey of recovery
• Lesson 17: Practical aspects of healing
• Lesson 18: Conclusion

How is the course assessed?

Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%.

Exam & Retakes:
It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.

Certification
Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).

CPD

Who is this course for?

Requirements

Career path

Certificates