the helpful coach ltd
Hello, and thank you for popping by. People often ask me why I do what I do.
Well, in 2010 I experienced a heartbreaking bereavement to suicide. Sadly, my
son’s father, lost his struggle with poor mental health. My son and I faced the
challenges and adversity that came with this traumatic experience. This
bereavement to suicide contributed towards experiencing a downward spiral of
declining mental health. The ‘’just keep swimming’’ mantra, so prevalent in
society, became unmanageable. I was drowning and recognised I needed HELP. While
researching my way back to good mental health, using tools such as GRM (The
Grief Recovery Method ®), Mindfulness and NLP, I discovered that truly HELPful
support was hard to find. My realisation that I needed help brought about a
motivation to survive and thrive from my experience. I am a proactive and
HELPful coach. I use my credentials as a Master NLP practitioner, Grief Recovery
Method® Specialist and Mindfulness Teacher to provide an all-encompassing
approach that has resulted in helping over 1000 people. My mission is to provide
people with HELP that supports positive mental health and prevent other families
from experiencing loss due to poor mental health. In all my coaching and
training, I apply Honesty and Empathy while really Listening and giving
Practical advice that makes a difference. Because it’s OK to ask for HELP.
