Name: Complete C# programming
Price: 3697 GBP
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<div> <div> <div>  </div> <div> <b>Quality Guarantee:</b> <p>Promising training excellence, satisfaction gurantee</p> </div> </div> <div> <div>  </div> <div> <p>Accredited by </p> <p>The CPD Certification Service</p> </div> </div> <div> <div>  </div> <div> <p>Tutor Support </p> <p>Unlimited support via email, till you complete the course</p> </div> </div> <div> <div>  </div> <div> <b>Recognised Certification:</b> <p>Accepted by thousands of professional bodies </p> </div> </div> <div> <div>  </div> <div> <p>Start Anytime </p> <p>With 1 year access to the course materials</p> </div> </div> <div> <div>  </div> <div> <b>Online Learning:</b> <p>Learn from anywhere, whenever you want </p> </div> </div> </div> <div> <h2>Why Health Coach Training Course right for you?</h2> <p>Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this health coach training course will set you up with a solid foundation to become a confident health coach and develop more advanced skills.</p> <p><strong>This comprehensive health coach training course is the perfect way to kickstart your career in health coaching. This course will give you a competitive advantage in your job, making you stand out from all other applicants and employees.</strong></p> <p>As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This course is crafted by industry experts, to enable you to learn quickly and efficiently and at your own pace and convenience.</p> <h2>Health Coach Training Course Details</h2> <div> <h3 id="small-panelsStayOpen-heading653b99beee227">  Accredited by  </h3> <div id="panelsStayOpen-collapse653b99beee227"> <div> <p> CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p> <p> </p> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653b99beee236">  Course Curriculum  </h3> <div id="panelsStayOpen-collapse653b99beee236"> <div> <p></p> <h4>Part 2: Holistic Health Coaching Certification</h4> <ul> <li>Part 2 Introduction</li> <li>What It Means To Be Healthy.</li> <li>What Does A Health Coach Do.</li> <li>How Can You Combine Life Coaching &amp; Health Coaching.</li> </ul> <h4>Diet &amp; Nutrition Fundamentals</h4> <ul> <li>Diet Introduction</li> <li>Your Health &amp; Diet: How They Are Linked</li> <li>The Consequences Of Following A Bad Diet</li> <li>How To Eat For Longevity</li> <li>What Are Calories? Explained</li> <li>The Relationship Between Bodyweight And Health</li> <li>Calories &amp; Bodyweight In A Healthy Diet</li> <li>The Surprising Results Of The Twinkie Diet</li> <li>The Relationship Between Weight Loss And Health</li> <li>Calculating Your Total Daily Calories</li> <li>Healthy Weight Ranges</li> <li>The Best Foods For A Healthier Life</li> <li>Best Protein Foods</li> <li>Best Carbohydrate Foods</li> <li>Best Dietary Fat Foods</li> <li>How Much Of Each (Protein, Carbs, Fat).</li> <li>What About The Remaining Calories.</li> </ul> <h4>Diet &amp; Nutrition Coaching</h4> <ul> <li>Client Assessment Introduction</li> <li>Client Interview</li> <li>How To Create A Diet Plan For Clients.</li> <li>Calculating BMI</li> </ul> <h4>Exercise Coaching: Cardio</h4> <ul> <li>Cardio Introduction</li> <li>The Different Types Of Cardio</li> <li>How To Monitor Your Heart Rate During A Workout.</li> <li>Cardio vs Weigh Training - Which Is Better For Weight Loss</li> </ul> <h4>Exercise Coaching : Resistance Training</h4> <ul> <li>Weight Training Introduction</li> <li>Muscle Building Formula</li> <li>The Science Behind Muscle Growth</li> <li>Weight Training vs Bodyweight Training</li> <li>How To Create A Beginner Workout Plan</li> <li>5 Most Important Aspects Of Lifting Form</li> <li>Progressive Overload</li> </ul> <h4>Hormone Health Explained</h4> <ul> <li>Hormones Introduction</li> <li>The 3 Types Of Hormones</li> <li>The Endocrine System Explained</li> <li>Hormones &amp; Heart Disease</li> <li>Anabolic Steroids: Why They Are So Dangerous</li> <li>Most Important Hormones Overview</li> <li>Insulin</li> <li>Glucagon</li> <li>Adrenaline</li> <li>Cortisol</li> <li>Ghrelin</li> <li>Leptin</li> <li>Thyroid Hormones</li> <li>Estrogen</li> <li>Growth Hormone</li> <li>Testosterone</li> </ul> <h4>Supplements</h4> <ul> <li>How To Build Your Own Supplement Stack</li> <li>Top 3 Beginner Supplements For Muscle Growth</li> <li>The Best Supplements To Boost Immunity</li> <li>The Best Supplements For Vegans &amp; Vegetarians</li> <li>The Best Supplements For Joint &amp; Bone Health</li> <li>The Best Supplements For Fat Loss</li> </ul> <h4>Health &amp; Fitness Motivation</h4> <ul> <li>Health &amp; Fitness Motivation Introduction</li> <li>The Role Of Stress In Motivation</li> <li>The Motivation Problem</li> <li>How To Build Willpower</li> <li>8 Steps To Building Fitness Discipline</li> <li>How To Get Out Of A Workout Rut.</li> <li>More Tips To Stay Motivated</li> </ul> <h4>Health &amp; Fitness FAQ Answered</h4> <ul> <li>What Is Nutrient Density</li> <li>Is Brown Sugar Better Than White Sugar</li> <li>What Should You Train On Your First Day At The Gym.</li> <li>Fresh vs Frozen Food: Which Is Healthier.</li> </ul> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653b99beee240">  Who should take this course?  </h3> <div id="panelsStayOpen-collapse653b99beee240"> <div> <p></p> <p>This comprehensive health coach training course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of health coaching.</p> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653b99beee245">  Entry Requirements  </h3> <div id="panelsStayOpen-collapse653b99beee245"> <div> <p></p> <ul> <li>There are no academic entry requirements for this Life Coaching course, and it is open to students of all academic backgrounds.</li> <li>As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.</li> </ul> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653b99beee24a">  Assessment Method  </h3> <div id="panelsStayOpen-collapse653b99beee24a"> <div> <p></p> <p>On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.</p> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653b99beee250">  Certification  </h3> <div id="panelsStayOpen-collapse653b99beee250"> <div> <p></p> <h4>Certificate of Achievement from Lead Academy</h4> <p> After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35. </p></div> </div> </div> <p></p> </div><h2><b>FAQs</b></h2> <div id="accordionPanelsStayOpenExample"> <div> <h3 id="panelsStayOpen-heading21">  Is CPD a recognised qualification in the UK?  </h3> <div id="panelsStayOpen-collapse21"> <div> <p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading23">  Are QLS courses recognised?  </h3> <div id="panelsStayOpen-collapse23"> <div> <p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading25">  When will I receive my certificate?  </h3> <div id="panelsStayOpen-collapse25"> <div> <p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading27">  Can I pay by invoice?  </h3> <div id="panelsStayOpen-collapse27"> <div> <p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading29">  Can I pay via instalment?  </h3> <div id="panelsStayOpen-collapse29"> <div> <p>Yes, you can pay via instalments at checkout. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading31">  How to take online classes from home?  </h3> <div id="panelsStayOpen-collapse31"> <div> <p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading33">  Does age matter in online learning?  </h3> <div id="panelsStayOpen-collapse33"> <div> <p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading35">  When I will get the login details for my course?  </h3> <div id="panelsStayOpen-collapse35"> <div> <p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org </p> </div> </div> </div> </div>

Lead Academy

Health Coach Training Course Online

General Admission

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							<p><span>By enroling in Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.</span></p><p><span>The Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit Program.</span></p><p><span>So enrol in our Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit course right away if you're keen to envision yourself in a rewarding career.</span></p>						</div>
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							<p><span>Enroling in this Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit course can improve your Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit perspective, regardless of your skill levels in the Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit topics you want to master. If you're already a Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit insights that will help you make the most of your time. This Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit course will act as a guide for you if you've ever wished to excel at Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit.</span></p>						</div>
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							<p>Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99.</p>						</div>
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							<p><span>This Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit course is a great place to start if you're looking to start a new career in Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit field. This training is for anyone interested in gaining in-demand Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit proficiency to help launch a career or their business aptitude. </span></p>						</div>
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							<p><span>The Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit, without any fuss.</span></p>						</div>
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							<p><span>This Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit training will assist you develop your Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a  Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit professional story and personalise your path to a new career. Furthermore, developing this Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.</span></p>						</div>
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			<h4>Order Your Certificate</h4>		</div>
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							<div><div><div><div id="1693981461.590199"><div><div><div><div><div><div><div><div><div><div><div>To order CPD Quality Standard Certificate, we kindly invite you to visit the following link:</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>						</div>
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					<td><i></i></td>
					<td>Pull-Up</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lat Pulldown</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hammer Curls</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hammer Rope Curls</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tricep Rope Pushdown</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Triceps Extensions</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Motivation &amp; Goal Setting</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>SMART Goals setting</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>More Tips To Stay Motivated</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

NextGen Learning

Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course

<div>
					<div>
								<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
							</div>
				</div>
			<div><div><div><div>
	<div>
		<div>
			<p><span>Do you want to live your passion for health and fitness, or enjoy helping others to have a better life?</span></p>
<p><span>The </span><b>Complete Fitness Trainer Certification: Beginner To Advanced</b><span> course is designed to guide you through a rewarding career in which you can lead others in achieving their health and fitness goals in the most effective manner. This online fitness training certification program aims to provide you with the practical and scientific knowledge to lead, instruct, and motivate individuals or groups in exercise activities, including resistance training, cardiovascular exercise, strength training, and stretching.</span></p>
<p><span>During the course, you will also learn to assist clients in exercises to minimise injury and promote fitness, as well as demonstrate how to carry out various exercises and routines according to the needs of your clients.</span></p>
<p><span>By the end of the course, you will earn </span><span>an internationally recognised</span><span> certification proving that you have the skills and competencies to work in a variety of facilities, including health clubs, gyms, corporate, community or public fitness centres, </span><span>with </span><span>positions ranging from freelance to part-time</span><span>,</span><span> full-time and beyond. </span></p>
<h3><strong>Requirements</strong></h3>
<p>Our Complete Fitness Trainer Certification: Beginner To Advanced course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>
<h3><b>Why You Should Choose</b><b> Complete Fitness Trainer Certification: Beginner To Advanced Course</b></h3>
<div>
<ul>
<li>Lifetime access to the course</li>
<li>CPD Accredited certification on successful completion</li>
<li>Download Printable PDF certificate immediately after completion</li>
<li>Obtain the original print copy of your certificate, dispatch the next working day.</li>
<li>Improve your chance of gaining professional skills and better earning potential.</li>
</ul>
</div>

		</div>
	</div>
</div></div></div></div><p></p><table>				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>course promo</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>alternative promo</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction &amp; What You Will Learn</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Get To Know Your Instructor</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>how to get your certificate</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Roles &amp; Responsibilities Of A Fitness Coach</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Anatomy </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anatomy Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nervous System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bones &amp; Joints</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscular System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The 2 Types Of Muscle Fibers</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Contractions Explained</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Agonist &amp; Anatagonist</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardiovascular System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Client Assessment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Client Assessment Intro</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Client Interview</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Assessment</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Harvard Step Test</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Strength Test: How To Estimate Your 1 Rep Max</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Resistance Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resistance Training Overview</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Training vs Weight Training</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Fundamentals</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Building Formula</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fat Loss Formula</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hypertrophy Explained: The 3 Types Of Muscle Growth</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Weight Training Fundamentals</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Progressive Overload</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Create The Perfect Resistance Training</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The 4 Fundamental Exercises For Muscle Growth</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Warm Up Before Lifting Weights</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Exercise Instruction Videos </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bench Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Squats</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Deadlift</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overhead Press / Military Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Barbell Row</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pull-Up 2</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Push-Ups</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Squat</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lunges</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pull-Up 2</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Cardio &amp; Endurance Training </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Different Types Of Cardio</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creating The Right Cardio Workout</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Measure Heart Rate During A Workout</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Weight Loss Exercising Myths</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio vs Weight Training - Which Is Better For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>HIIT Explained</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hiit workout</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Warm Up Correctly</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Flexibility</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Flexibility Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Most Common Stretching Mistakes</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Static vs Dynamic Stretching</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sample Stretching Routine</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Resources</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resources-Complete Fitness Trainer Certification: Beginner To Advanced</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Face Fit Train The Trainer

Personal Trainer

Health Coach Training

Health Trainer

Trainers Course

Fitness Instructor

Complete Fitness Trainer Certification: Beginner To Advanced

Redhill

<h3><b>C++ training course description</b></h3>
      <p>  A hands on introduction to programming in the C++ language. The course concentrates on aspects that will be new to experienced C programmers and so is not suitable for those without C knowledge. </p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
		  <li>Write C++ programs</li>
					<li>Debug C++ programs.</li>
                    <li>Examine existing code and determine its function.</li>
                    <li>Use classes, function overloading, operator overloading, inheritance and virtual functions within C++ programs. </li>
                  </ul>
        <h5>
        <b>C++ training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>Programmers needing to write C++ code.<br />
                    Programmers needing to maintain C++ code.</p>
              
							<li><b>Prerequisites:</b></li>
							
              <p>C programming foundation.
							</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days
						</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>C++ training course contents</b></h3>
      <ul>
				<li>The origins of C++ </li><p>
C++ as a better C, C++ and Object Oriented
Programming, encapsulation, polymorphism,
inheritance. C++ standards.

</p><li>Getting started </li><p>
Simple C++ programs.

</p><li>Classes </li><p>
Basics, constructor and destructor functions, member and friend functions. Using objects. Default, copy and conversion constructors.

</p><li>A better C </li><p>
Arrays, pointers and references, new and delete. Improved safety with smart pointers, Resource
Acquisition in Initialization (RAII).

</p><li>Functions in C++ </li><p>
Function overloading, default arguments, inline functions, Lambda functions.

</p><li>Templates </li><p>
Template classes and functions.
		  
</p><li>Standard Library</li><p>
Containers, Iterators, algorithms, function
objects.

</p><li>Operator overloading </li><p>
Basics, binary operators, the this pointer, relational operators, unary operators. Members versus friends.

</p><li>Inheritance </li><p>
Base class access control, protected members, multiple inheritance, virtual base classes.

</p><li>More I/O </li><p>
Manipulators, customising inserters, extractors. File I/O.

</p><li>Virtual functions </li><p>
Pointers to derived classes, run time polymorphism.

</p><li>Exception handling </li><p>
Throwing errors, trying code and catching errors.</p>
			
      </ul>

Systems & Network Training

Network & Security

Network Engineer

C++ programming foundation

<h3><b>Advanced C++ training course description</b></h3>
      <p>   The course will give a broad overview of the C++
Programming language, focusing on modern C++, up to
C++17. This course will cover the use of the Standard
Library, including containers, iterator, function objects
and algorithms. From the perspective of application
development, a number of design patterns will be
considered.  </p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
		<li>Write C++ programs using the more esoteric language features.</li>
					<li>Utilise OO techniques to design C++ programs.</li>
                    <li>Use the standard C++ library.</li>
                    <li>Exploit advanced C++ techniques </li>
                  </ul>
        <h5>
        <b>Advanced C++ training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>Programmers needing to write C++ code.<br />
                    Programmers needing to maintain C++ code.</p>
              
							<li><b>Prerequisites:</b></li>
							
              <p>C++ programming foundation.
							</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days
						</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>Advanced C++ training course contents</b></h3>
      <ul>
				<li>Study of a string class </li><p>

Create a string class as a means to investigate
many issues, involving the use of operator
overloading and including overloading new and
delete. Creation of the class will also require
consideration of 'const correctness'.

</p><li>Exception handling </li><p>
Consider the issues involved in exception handling
including the concept of exception safety.

</p><li>Templates </li><p>
Review definition of template functions, including
template parameter type deduction. Introduction
to template metaprogramming. Newer features
including template template parameters and
variadic templates. Creation of template classes.

</p><li>Design patterns</li><p>
Introduction to Design Patterns and consideration
of a number of patterns, such as, factory method,
builder, singleton and adapter.


</p><li>The standard C++ library (STL) </li><p>
Standard Library features, such as, Containers,
Iterator, Function Objects and Algorithms.
Introduction to Lambda expressions.
</p><li>C++ and performance</li><p>
The writing of code throughout the course will be
oriented towards performant code, including use of
R Value references and 'move' semantics.
	</p><li>Pointers</li><p>
The use of pointers will be considered throughout
the course. Smart pointers will be considered to
improve program safety and help avoid the use of
'raw' pointers.	
		  </p><li>Threading</li><p>
This section will consider the creation of threads
and synchronisation issues. A number of
synchronisation primitives will be considered.
Async and the use of Atomic will also be
considered.
	 </p><li>New ANSI C++ features</li><p>
Summarising some of the newer features to be
considered are:
Auto, Lambdas expression, smart pointers,
variadic templates and folds, R Value references
and tuple together with structured binding.
		  </p>
      </ul>

Advanced C++ programming

<div>
        <div>
            <h2>
                Recognised Accreditation
            </h2>
            <p>This course is accredited by continuing professional development (CPD). CPD UK is globally
                recognised by employers, professional organisations, and academic institutions, thus a
                certificate from CPD Certification Service creates value towards your professional goal
                and achievement.</p>

                

                <p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p>
                
    </div>
    <div>
        <div>
            <div>
                
                <h3>What is CPD?</h3>
                <p>Employers, professional organisations, and academic institutions all recognise CPD,
                    therefore a credential from CPD Certification Service adds value to your professional
                    goals and achievements.</p>
                <h4>Benefits of CPD</h4>
                <ul>
                    <li>Improve your employment prospects </li>
                    <li>Boost your job satisfaction </li>
                    <li>Promotes career advancement </li>
                    <li>Enhances your CV </li>
                    <li>Provides you with a competitive edge in the job market </li>
                    <li>Demonstrate your dedication </li>
                    <li>Showcases your professional capabilities</li>
                </ul>
            </div>
        </div>
        <div>
            <div>
                
                <h3>What is IPHM? </h3>
                <p>The IPHM is an Accreditation Board that provides Training Providers with international
                    and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation
                    is a guarantee of quality and skill. </p>
                <h4>Benefits of IPHM </h4>
                <ul>
                    <li>It will help you establish a positive reputation in your chosen field </li>
                    <li>You can join a network and community of successful therapists that are dedicated to
                    providing excellent care to their client </li>
                    <li>You can flaunt this accreditation in your CV </li>
                    <li>It is a worldwide recognised accreditation </li>
                </ul>
            </div>
        </div>
        <div>
            <div>
                
                <h3>What is Quality Licence Scheme?</h3>
                <p>This course is endorsed by the Quality Licence Scheme for its high-quality,
                    non-regulated provision and training programmes. The Quality Licence Scheme is a brand
                    of the Skills and Education Group, a leading national awarding organisation for
                    providing high-quality vocational qualifications across a wide range of industries.</p>
                <h4> Benefits of Quality License Scheme </h4>
                <ul>
                    <li>Certificate is valuable</li>
                    <li>Provides a competitive edge in your career</li>
                    <li>It will make your CV stand out</li>
                </ul>
            </div>
        </div>
    </div>
                    </div><div>
				
<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Introduction &amp; What You Will Learn					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						How To Get Your Certificate					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Get to know your instructor					</td>

					
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						The Roles and Responsibilities of a Fitness Coach					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Anatomy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Anatomy Introduction					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Nervous System					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Bones &amp; Joints					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Muscular System					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						The 2 Types Of Muscle Fibers					</td>

					
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Muscle Contractions Explained					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Muscle Agonist &amp; Anatagonist					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Cardiovascular System					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Client Assessment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Client Assessment intro					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						The Client Interview					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Fitness Assessment					</td>

					
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Harvard Step Test					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Strength Test: How To Estimate Your 1 Rep Max					</td>

					
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Client Assessment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Resistance Training Overview					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Phase 5: Deliver the work					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Bodyweight Training vs Weight Training					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Bodyweight Fundamentals					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Muscle Building Formula					</td>

					
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Fat Loss Formula					</td>

					
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Hypertrophy Explained: The 3 Types Of Muscle Growth					</td>

					
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Weight Training Fundamentals					</td>

					
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Progressive Overload					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						How To Create The Perfect Resistance Training					</td>

					
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						The 4 Fundamental Exercises For Muscle Growth					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						How To Warm Up Before Lifting Weights					</td>

					
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Exercise Instruction Videos</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Bench Press					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Squats					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Deadlift					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Overhead Press / Military Press					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Barbell Row					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Lat Pulldown					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Bicep Hammer Curls					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Tricep Push-Down					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Push-Ups					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Bodyweight Squat					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Lunges					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Pull-Up					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Chin-Up					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Cardio &amp; Endurance Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Cardio Introduction					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						The Different Types of Cardio					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Creating The Right Cardio Workout					</td>

					
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						How To Measure Heart Rate During A Workout					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Weight Loss Exercising Myths					</td>

					
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Cardio vs Weight Training - Which Is Better For Weight Loss					</td>

					
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Cardio For Weight Loss					</td>

					
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						HIIT Explained					</td>

					
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Sample HIIT Workout					</td>

					
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						How To Warm Up Correctly					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Flexibility</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Flexibility Introduction					</td>

					
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Most Common Stretching Mistakes					</td>

					
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Static vs Dynamic Stretching					</td>

					
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Sample Stretching Routine					</td>

					
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Obtain Your Certificate</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Order Your Certificate of Achievement					</td>

					
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Get Your Insurance Now</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Get Your Insurance Now					</td>

					
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Feedback</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Feedback					</td>

					
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Study Plex

Fitness Trainer Diploma

<div>
					<div>
								<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
							</div>
				</div>
			<p><span>The massive trend of everything turning online resulted in almost every business and service sector moving to the web. This is why new generations are </span><b>opting for online courses and tutorials</b><span>, even for their fitness and personal development </span><b>as opposed to traditional gym </b><span>or face to face sessions.</span></p>
<p><span>Which has also enabled the fitness trainer and coaches to pass their knowledge and skills to numerous students, </span><b>any time of the day, from anywhere</b><span>!</span></p>
<p><span>Now it's your turn to </span><b>start a health and fitness business from scratch</b><span>.</span></p>
<p><span>In this post, you'll get all the information you need to market, sell, and deliver your fitness services and products online in a way that will have people purchasing them. </span></p>
<p><span>To help you through the process, celebrity life coach expert </span><b>Felix Harder</b><span> will guide you through </span><b>how to</b> <b>build an amazing online fitness business</b><span>,</span><span> work with clients and </span><b>grow your business</b><span> in a simple, step-by-step process. </span></p>
<p><span>Felix Harder is a </span><b>certified life coach program developer</b><span>, </span><b>fitness coach</b><span>,</span><b> nutritionist</b><span>, and </span><b>author</b><span> of numerous </span><b>best-selling life-skill books </b><span>on</span><b> Amazon</b><span>.  </span></p>
<p><span>Felix </span><span>built his personal training business from scratch and has </span><i><span>sold </span></i><b><i>10,000+ programs</i></b><span>, </span><span>guiding ove</span><b>r 20,000 global students</b><span> with</span><b> fitness guidance, </b><span>proven self-development hacks, nutrition plans, mental and physical fitness strategies. His ultimate goal is to help people to live a </span><b>fitter, healthier, and happier life</b><span>.</span></p>
<p><span>This course is a </span><b>complete program</b><span>, resulted from his years of experience in selling fitness products, coaching students, and promoting affiliate products. We have also included some </span><b>advanced lessons and hacks</b><span> for existing fitness trainer businesses that struggling to make it work for you. </span></p>
<p><span>This course is the</span><b> only </b><b>online fitness business</b> <b>startup</b><b> guide you will ever need </b><span>and </span><span>by the time you've finished the last step, you'll officially be the</span><b> owner of an online fitness business</b><span>.</span></p>
<h3><strong>What you'll learn</strong></h3>
<ul>
<li><span>Start Your Fitness Business</span></li>
<li><span>Find The Right Health And Fitness Niche</span></li>
<li><span>Learn To Sell eBooks, Courses &amp; Workout plans</span></li>
<li><span>Market &amp; Sell Your Business</span></li>
</ul>
<h3><strong>Who is this Course for?</strong></h3>
<p><span>If you are a health enthusiast, athlete, planning to pass your skills and knowledge through online, while making a career out of it, this course is perfect for you.</span></p>
<p><span>It is a complete program on how to start a highly profitable fitness business for coaches, trainers &amp; entrepreneurs from scratch.</span></p>
<h3><strong>Requirements</strong></h3>
<ul>
<li><span>No specific qualifications are required. </span></li>
<li><span>Fully accessible from any internet-enabled smart device.</span></li>
</ul>
<h3><strong>Career Path</strong></h3>
<p><span>You will be able to generate significant revenue from selling products, training, and coaching skills, and build a career as an entrepreneur.</span></p>
<p><span>The Internationally recognized CPD Accredited certification received upon course completion and your new online fitness venture will boost up your resume if you are a working professional in the physical health sector or willing to pursue one.</span></p><table>				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Who this course is for</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What you will learn</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Fitness Business Models</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Business Models Overview</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Coaching Business Model</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Selling Products Business Model</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Affiliate Marketing Business Model</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Sponsorships</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Refining Your Business Idea</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The First Steps</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Finding The Right Fitness Niche</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Identify The Ideal Coaching Client</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Identify Your Clients Pain Points</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Become An Expert</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Creating Your First Product</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Understand What You Are Selling</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creating Your First Fitness Information Product</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>MVP - Minimal Viable Product</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creating Your First Workout Routine / Diet Plan</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Writing Your First Fitness eBook</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Recording Your First Fitness Video Course</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creating A Coaching Offer</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Selling &amp; Marketing Fundamentals</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overview</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Most Common Fitness Marketing Mistakes</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Setting SMART Marketing Goals</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Crafting A Stong Marketing Message</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Selling &amp; Marketing Strategies</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Choosing The Right Marketing Channel</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Email Marketing For Your Product</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Build An Email List</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Your First Autoresponder Series</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Build The Perfect Lead Magnet</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Use WordPress For Your Fitness Business</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Installing WordPress</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Building A Landing Page</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Building A Thank You Page</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Driving Traffic To Your Site</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Starting A Niche Youtube Channel</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Keyword Research For Youtube</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>My Youtube Content Strategy</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Set Up Your First Lead Ad In Facebook</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Affiliate Marketing 3 lectures</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Affiliate Marketing Overview</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Writing Blog Posts With Affiliate Links</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Making Affiliate Sales With Youtube Videos</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Online Business Motivation</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Motivation Intro</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Deal With Difficult Customers / Clients</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Deal With Email Overload</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Develop The Mindset Of An Entrepreneur</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Not Lose Track Of Your Business Goals</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
				</tbody></table>

Online Course Marketing

Coaching & Consulting Business

Health & Fitness

Life Coach Training

Online Fitness Business: Sell Products, Training & Coaching

<p><strong>Are you looking to improve your current abilities or make a career move? Our unique Diet &amp; Fitness Training Course might help you get there! Expand your expertise with high-quality training - study the Training and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Training online training course.</strong></p><p>This <strong>Training</strong> course is <strong>approved by CPD</strong>. You can study at your own pace and get accredited in just <strong>4</strong><strong> hours</strong>. This <strong>Training</strong> course is designed for both part-time and full-time students.</p><p>Tons of learners around the UK have taken this course to boost their knowledge and skill to work in the related field. This <strong>Training</strong> course is developed by industry experts and is <strong> packed with several information-rich modules</strong> to give you a proper understanding of this topic and accelerate your career.</p><p>Expert <strong>tutor support and 24/7 customer support</strong> are what you're going to get with this premium quality <strong>Training</strong> course. You will get help and answers to all your queries throughout the comprehensive syllabus of this <strong>Training</strong>.</p><p>You or your employer can check the validity of your certificate with ease on our dedicated website.</p><p><strong>Key Topics to Be Covered In This Training</strong></p><ul><li>The role and responsibilities of a health and wellness coach</li><li>An introduction to calories and energy in food</li><li>Popular diets for health and longevity</li><li>An introduction to the different food groups</li><li>How to set SMART diet goals</li></ul><p><strong>Learning Outcomes Of This Training</strong></p><ul><li>Gain the skills and practical knowledge to become an expert health and wellness coach</li><li>Learn how to put together a balanced diet plan based on your client's needs and goals</li><li>Understand the science of successful weight loss and how to adjust a diet for weight loss</li><li>Create the perfect strength training and cardio workout routines for you and your clients</li><li>Know how to assess your clients' physical capacity, health and fitness levels</li><li>Demonstrate knowledge of the different types of diets and their benefits</li></ul> <p>Start your learning journey straight away with this Training and take a step toward a brighter future!</p><p><strong>Skills You Will Gain From This Training</strong></p><ul><li>Coaching</li><li>Meal-planning</li><li>Goal-setting</li><li>Leadership</li></ul><p><strong>Why Prefer this Training? </strong></p><ul><li>Opportunity to earn a certificate accredited by <strong>CPDQS </strong>after completing this Training</li><li><strong>Student ID card </strong>with amazing discounts - completely for <strong> FREE! </strong>(£10 postal charges will be applicable for international delivery)</li><li>Standards-aligned lesson planning</li><li>Innovative and engaging content and activities</li><li>Assessments that measure higher-level thinking and skills</li><li>Complete the Diet &amp; Fitness Training program in your own time, at your own pace</li><li>Each of our students gets full 24/7 tutor support</li></ul><p><strong>*** Course Curriculum ***</strong></p><p>Here is the curriculum breakdown of the Training course:</p><p><strong>Health And Wellness Diploma</strong></p><ul><li>Course Promo</li></ul><p><strong>Introduction</strong></p><ul><li>Introduction</li><li>The Roles &amp; Responsibilities Of A Health &amp; Wellness Coach</li><li>What does it mean to be healthy?</li></ul><p><strong>Diet Fundamentals</strong></p><ul><li>Diet Intro</li><li>How Your Diet Affects Your Health</li><li>How To Eat For Longevity</li><li>Calories Explained</li><li>Bodyweight &amp; Health</li><li>Calories &amp; Bodyweight In A Healthy Diet</li><li>Twinkie Diet</li><li>Weight Loss &amp; Health</li><li>Determining Your Daily Calorie Intake</li><li>Healthy Weight Ranges</li><li>Quality Protein Choices</li><li>Quality Carbohydrate Choices</li><li>Quality Fat Choices</li><li>How Much Of Each (Protein, Carbs, Fat)?</li><li>What About The Remaining Calories</li></ul><p><strong>Food Groups Explained</strong></p><ul><li>Vegetables Explained</li><li>Grains Explained</li><li>Beans &amp; Legumes Explained</li><li>Fruits Explained</li><li>Berries Explained</li><li>Nuts &amp; Seeds Explained</li><li>Meat Explained</li><li>Fish &amp; Seafood Explained</li></ul><p><strong>Different Diets Explained</strong></p><ul><li>Different Diets Overview</li><li>Gluten Free Explained</li><li>Paleo Diet Explained</li><li>Low Carb Explained</li><li>Intermittent Fasting Explained</li><li>Vegan Diet Explained</li><li>Ketogenic Diet Explained</li></ul><p><strong>Diet Coaching</strong></p><ul><li>Client Assessment Introduction</li><li>Client Interview</li><li>How To Set SMART Diet Goals</li><li>How To Create A Diet Plan For Clients</li><li>Calculating BMI</li></ul><p><strong>Weight Loss &amp; Muscle Growth Coaching</strong></p><ul><li>The Science Of Successful Weight Loss</li><li>Determining Calorie Needs</li><li>Adjusting A Diet For Weight Loss</li><li>Breaking Through Fat Loss Plateaus</li><li>Adjusting A Diet For Muscle Growth</li><li>The Ideal Pre-Workout Meal</li><li>The Ideal Post-Workout Meal</li></ul><p><strong>Exercise Coaching: Cardio</strong></p><ul><li>Cardio Intro</li><li>The Different Types Of Cardio</li><li>How To Design A Cardio Workout</li><li>How To Monitor Your Heart Rate During A Workout</li><li>Cardio vs Weigh Training - Which Is Better For Weight Loss</li></ul><p><strong>Exercise Coaching: Resistance Training</strong></p><ul><li>Weight Training Fundamentals</li><li>The Science Behind Muscle Growth</li><li>Weight Training vs Bodyweight Training</li><li>How To Create A Beginner Workout Plan</li><li>Progressive Overload</li></ul><p><strong>Exercise Coaching: Flexibility</strong></p><ul><li>Flexibility Introduction</li><li>Most Common Stretching Mistakes</li><li>Static vs. Dynamic Stretching</li><li>Your Daily Stretching Routine</li></ul><p><strong>Wellness &amp; Mental Coaching</strong></p><ul><li>Wellness Coaching Intro</li><li>What Are Habits</li><li>Why Habits Matter</li><li>How To Build Effective Habits</li><li>Habit Stacking For Better Results</li><li>Choosing The Right Triggers</li><li>Writing Down Your Sequence</li><li>How The Sedentary Lifestyle Hurts The Brain</li><li>Understanding &amp; Reducing Stress</li><li>The Right Mental Stimulation</li><li>Sleeping For A Longer Life</li><li>6 Tips To Falls Asleep Faster</li><li>The Best Type Of Exercise For The Brain</li><li>Preventing Age Related Memory Loss</li><li>Making Memory Age Proof</li></ul><p><strong>Bonus: Coaching Tools</strong></p><ul><li>Coaching Tools Intro</li><li>The Grow Coaching Model</li><li>Creating Your Ideal Coaching Persona</li><li>How To Learn Active Listening</li><li>Asking The Right Questions As A Coach</li><li>How To Be More Empathetic</li></ul><p><strong>Assessment Process</strong></p><p>Once you have completed all the modules in the Training, your skills and knowledge will be tested with an <strong>automated multiple-choice assessment</strong>. You will then receive instant results to let you know if you have successfully passed the Diet &amp; Fitness Training.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Is This Training Right for You?</strong></p><p>Anyone interested in learning more about this subject should take this Training. This Training will help you grasp the basic concepts as well as develop a thorough understanding of the subject.</p><p>All are welcome to take this Diet &amp; Fitness Training. There are no prerequisites for enrolment, and you can access the course materials from any location in the world.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>The Diet &amp; Fitness Training program does not require any prior knowledge; everyone may participate! This Training is open to anyone interested in learning from anywhere in the world.</p><p>Every student must be over the age of 16 and have a passion for learning and literacy.</p><p>This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Training allows you to study at your speed and grow a quality skillset.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>On successful completion of the <strong>Training</strong>, you will gain all the fundamental skills required to work in health and fitness, with the opportunity to work in a broad range of professions, including:</p><ul><li>Fitness coaching</li><li>Wellness coaching</li><li>Physical training</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate </h4>
        <p>
            Digital certificate -
            £10
        </p>
        <h4>CPD Accredited Certificate </h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div> <p>If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.</p> </div>

                        </div>

Academy for Health and Fitness

Diet & Fitness Training

<h3><b>Java training course description</b></h3>
      <p>A comprehensive introduction of the Java language and
environment. It is important to note that the course will
assume that the delegates are already familiar with the
C language as this enables more advanced features of
the Java language to be covered in the course. The
course will also give an overview of areas related to
programming in Java.</p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
		 <li>Describe the Java architecture.</li>
																					<li>Write Java applets and applications.</li>
                    <li>Debug Java programs.</li>
                    <li>Examine existing code and determine its function.</li>
                    <li>Use multimedia extensions, the awt, multithreading, exceptions within Java </li>
                  </ul>
        <h5>
        <b>Java training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>Those wishing to program in Java.</p>
              
							<li><b>Prerequisites:</b></li>
							
              <p>Complete C programming
							</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days
						</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>Java training course contents</b></h3>
      <ul>
				<li>Review of UNIX fundamentals </li><p>

</p><li>What is Java? </li><p>
What Java is, history of Java, reasons for success. The Java Virtual Machine, Bytecodes, getting up and running with Java, Java resources. Simple Java applications.

</p><li>C features in Java </li><p>
Java data structures, Java flow control, differences from C, arrays, strings and packages.

</p><li>OO features in Java </li><p>
Java classes and objects, inheritance, overloading, packages. Differences from C++.

</p><li>Java applets </li><p>
Applications vs. applets, HTML, the applet tag, applet methods, life cycle, testing and debugging.

</p><li>Multimedia applets </li><p>
Images, sounds, fonts, colours and animation.

</p><li>Java products </li><p>
The JDK in detail, other development environments. Javabeans and JDBC overviews.

</p><li>Abstract Window Toolkit </li><p>
JFC and Swing versus AWT. Event handling (JDK 1.1), GUIs, panels, buttons, lists, scrollbars, text areas, framesâ¦

</p><li>Exception handling and multithreading </li><p>
Handling exceptions. Starting, pausing, stopping threads, producers, consumers, monitoring.

</p><li>More standard classes </li><p>
Java file I/O, Streams, The system class. The networking model, java.net classes.

</p><li>Security and Java </li><p>
Types of attack, the security manager, craplets, securing the network.

				</p><li>Integrating legacy code with Java</li>
			
      </ul>

Introduction to Java programming

<h3><b>Complete C# programming training course description</b></h3>
      <p> This training course teaches developers the
programming skills that are required for developers to
create Windows applications using the C# language.
Students review the basics of C# program structure,
language syntax, and implementation details, and then
consolidate their knowledge throughout the week as
they build an application that incorporates several
features of the .NET Framework. </p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
	  <li>Use the syntax and features of C#.</li>
					  															 <li>Create and call methods, catch and handle exceptions,
and describe the monitoring requirements of
large-scale applications.</li>
                       <li>Implement a typical desktop application.</li>
                       <li>Create class, define and implement interfaces, and
create and generic collections.</li>
                       <li>Read and write data to/from files.</li>
                       <li>Build a GUI using XAML.</li>
                  </ul>
        <h5>
        <b>Complete C# programming training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>Programmers wishing to learn C#.</p>
              
							<li><b>Prerequisites:</b></li>
							
              <p>Developers attending this course should already have
gained some limited experience using C# to complete
basic programming tasks.
							</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days
						</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>Complete C# programming training course contents</b></h3>
      <ul>
				<li>Review of C# Syntax </li><p>
Overview of Writing Applications using C#, Datatypes, Operators, and Expressions. C# Programming Language Constructs.
				<br /><span>Hands on</span> Developing the Class Enrolment Application.

</p><li>Methods, exceptions and monitoring apps </li><p>
Creating and Invoking Methods. Creating Overloaded Methods and Using Optional and Output Parameters. Handling Exceptions. Monitoring Applications.
<br /><span>Hands on</span> Extending the Class Enrolment Application Functionality.

</p><li>Developing a graphical application </li><p>
Implementing Structs and Enums. Organizing Data into Collections. Handling Events.
<br /><span>Hands on</span> Writing the Grades Prototype Application.

</p><li>Classes and Type-safe collections </li><p>
Creating Classes. Defining and Implementing Interfaces. Implementing Type-safe Collections.
<br /><span>Hands on</span> Adding Data Validation and Type-safety to the Grades Application.

</p><li>Class hierarchy using Inheritance </li><p>
Class hierarchies. Extending .NET framework classes. Creating generic types.
<br /><span>Hands on</span> Refactoring common functionality into the User Class.

</p><li>Reading and writing local data </li><p>
Reading and Writing Files. Serializing and Deserializing Data. Performing I/O Using Streams.
<br /><span>Hands on</span> Generating the Grades Report.

</p><li>Accessing a Database </li><p>
Creating and using entity data models. Querying and updating data by using LINQ.
<br /><span>Hands on</span> Retrieving and modifying grade data.

</p><li>Accessing remote data </li><p>
Accessing data across the web and in the cloud.
<br /><span>Hands on</span> Modifying grade data in the Cloud.

</p><li>Designing the UI for a graphical applicatione </li><p>
Using XAML to design a User Interface. Binding controls to data. Styling a UI.
<br /><span>Hands on</span> Customizing Student Photographs and Styling the Application.

</p><li>Improving performance and responsiveness </li><p>
Implementing Multitasking by using tasks and Lambda Expressions. Performing operations asynchronously. Synchronizing concurrent data access.
<br /><span>Hands on</span> Improving the responsiveness and performance of the application.

</p><li>Integrating with unmanaged code </li><p>
Creating and using dynamic objects. Managing the Lifetime of objects and controlling unmanaged resources.
<br /><span>Hands on</span> Upgrading the grades report.

</p><li>Creating reusable types and assemblies </li><p>
Examining Object Metadata. Creating and Using Custom Attributes. Generating Managed Code. Versioning, Signing and Deploying Assemblies.
<br /><span>Hands on</span> Specifying the Data to Include in the Grades Report.

</p><li>Encrypting and Decrypting Data </li><p>
Implementing Symmetric Encryption. Implementing Asymmetric Encryption.
<br /><span>Hands on</span> Encrypting and Decrypting Grades Reports.</p>
			
      </ul>

Complete C# programming

Clockwork Eye Video Training

Photography & Video

Video

Video Marketing

Video Creation

Mobile Video Production

Film & Video

Video Design

Videography

Video Production

Video Editing

Video & Mobile Marketing

Learn to craft top-notch videos for your business using your mobile phone in this interactive workshop. Enhance marketing, visibility, and attract more clients through video. All-in-one workshop for diving into the world of business videos. #VideoCreation #BusinessBoost

Creating Video For Business (Interactive Workshop)

<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2><b>Course Overview</b></h2>		</div>
				</div>
				<div>
				<div>
					<div><p><span>Learn how to cope with the influx of messages and data that you get thrown at you on a daily basis by taking this innovative course on how to </span><b>Beat Information Overload. </b><span>Whether it's for personal or professional reasons, each one of us is regularly bombarded with requests, adverts, and updates across our digital inboxes and message apps. It makes it challenging to organise our time productively. However, this learning package is full of hints, tips, hacks, and techniques that will help you bin the bunkum and focus on the important business that needs taking care of.            </span></p><p><span>This </span><b>Information Management </b><span>tutorial contains ten expertly written modules, each one delivering a variety of ways in which a buildup of information can be handled and filtered for importance and relevance. You will be shown how to improve your memory, prevent spam messages, organise your work and personal communication links more effectively, and much more. If you feel that you are at your wits end with a deluge of data, then this is the course for you. Enrol now and realise your priorities. </span></p></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This best selling <strong>Beat Information Overload </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Beat Information Overload </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>Beat Information Overload </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Beat Information Overload </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> Beat Information Overload</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Beat Information Overload </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>Beat Information Overload </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email. </p></div>
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Course Cloud

Online Course Creation

Business Information Technology

Beat Information Overload

Are you a parent or carer who wants to better understand sensory processing and how it affects your autistic child? 🌟
Join us for a 90-minute webinar designed specifically for parents and carers, where we’ll explore sensory processing, giving you the insights and tools to better support your child’s unique sensory needs and to get the environment ‘just right’ for your child or young person. 💛
What You’ll Learn:
At the end of this session, you will:
Understand Sensory Processing 🧠
Learn what sensory processing is and how it relates to autism.
Explore the 8 sensory systems and the concept of sensory sensitivities, including hypersensitivity (over-responsiveness) and hyposensitivity (under-responsiveness).
Discover how sensory processing differences affect your child’s daily life, from school to social interactions.
Identify Common Sensory Challenges 🔍
Recognise the signs of sensory overload and shutdowns.
Understand common sensory triggers in children with autism, such as noise, light, clothing textures, and food.
Explore how these challenges can impact behaviour, emotions, and learning.
Understand the need for and the benefits of stimming.
Develop Practical Strategies for Sensory Support 🛠️
Learn how to create a sensory-friendly environment at home, school and in public spaces.
Discover helpful ideas and resources to help your child regulate their sensory input.
Who Should Attend:
Parents and carers of children with autism
Family members wanting to understand sensory processing better
Educators and caregivers working with autistic children
Why This Webinar is for You:
Sensory processing differences are a key aspect of autism, and understanding them can make a world of difference in your child’s life. This 90-minute session is packed with practical suggestions, real-life examples, and insights that will empower you to understand and support the sensory needs of your child. 🌟

AUsomeMums

Sensory Processing: Insights for Parent Carers

<p>ð Unlock the Power of Information Management with 'Information Overload - Surplus of Data, Deficit of Time' Course! ð</p><p> </p><p>Are you drowning in a sea of information but struggling to stay afloat with limited time? The digital age has blessed us with an abundance of data, yet mastering how to harness this information efficiently remains a challenge.</p><p>â³ Time is your most valuable asset, and this course is your key to mastering the art of managing information overload!</p><p> </p><p> </p><p>ð Our comprehensive course offers:</p><ol><li><strong>Strategies for Efficient Information Processing</strong>: Learn techniques to sift through the surplus of data swiftly and extract the most relevant insights without getting overwhelmed.</li><li><strong>Productivity Hacks for Time Optimization</strong>: Discover time-saving methods and tools to streamline your workflow, allowing you to make the most of your precious time.</li><li><strong>Effective Organization and Prioritization Techniques</strong>: Gain insights into organizing information effectively and prioritizing tasks to maximize productivity without sacrificing quality.</li><li><strong>Mindfulness and Stress Management in Information Handling</strong>: Understand how to maintain a healthy balance and reduce stress while navigating through the data deluge.</li><li><strong>Practical Exercises and Real-Life Scenarios</strong>: Apply learned strategies through hands-on exercises and real-world scenarios to solidify your understanding and implementation.</li></ol><p> </p><p>ð Taught by industry experts with years of experience in information management, this course equips you with the skills needed to conquer information overload, empowering you to thrive in today's data-driven world.</p><p>ð Join a community of like-minded individuals and embark on a journey to master the art of handling information overload effectively!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module- 1</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 2</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 3</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 4</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 5</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 6</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 7</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 8</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 9</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module- 10</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Compete High

Information Overload - Surplus of Data, Deficit of Time

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Feeling overloaded? It&#39;s not one bad day. It&#39;s a consistent feeling of being overwhelmed everyday. This course will help you understand why you might be feeling overloaded and what you can do about it. Let&#39;s get started</p>

Feeling overloaded? It's not one bad day. It's a consistent feeling of being overwhelmed everyday. This course will help you understand why you might be feeling overloaded and what you can do about it. Let's get started

Traction Coaching

Feeling overloaded? It's not one bad day. It's a consistent feeling of being overwhelmed everyday. This course will help you understand why you might be feeling overloaded and what you can do about it.

Overload

Special

<div dir="ltr" style="color: rgb(31, 31, 31); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(31, 31, 31);">
<div dir="ltr" style="color: rgb(31, 31, 31); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(31, 31, 31);">
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<p style='margin: 0cm 0cm 0.0001pt; font-size: 15px; font-family: Calibri, "sans-serif"; color: var(--text); box-sizing: border-box;' id="isPasted" fr-original-style='margin:0cm;margin-bottom:.0001pt;font-size:15px;font-family:"Calibri","sans-serif";'><span style='font-family: "Segoe UI", "sans-serif"; box-sizing: border-box;' fr-original-style='font-family:"Segoe UI","sans-serif";'><u fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Explainer Video:</strong></u></span></p>

<iframe width="560" height="315" src="https://www.youtube.com/embed/I-lmMCXyzA8?si=ppw5z8XkrJwaocGt" title="YouTube video player" frameborder="0" allowfullscreen="" fr-original-style="" style="box-sizing: border-box;"></iframe>

<p style='margin: 0cm 0cm 0.0001pt; font-size: 15px; font-family: Calibri, "sans-serif"; color: var(--text); box-sizing: border-box;' id="isPasted" fr-original-style='margin:0cm;margin-bottom:.0001pt;font-size:15px;font-family:"Calibri","sans-serif";'><span style='font-family: "Segoe UI", "sans-serif"; box-sizing: border-box;' fr-original-style='font-family:"Segoe UI","sans-serif";'><u fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"></strong></u></span><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Empower Your Business with Video Editing Fundamentals</strong></strong></p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In today&#39;s digital landscape, video has become an indispensable tool for businesses of all sizes to reach a wider audience, build brand awareness, and drive sales. Our comprehensive beginner&#39;s video editing workshop has been designed specifically for business owners who want to get started with using video in their marketing.</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What You&#39;ll Learn:</strong></strong></p>

<ul fr-original-style="" style="box-sizing: border-box;">
<li value="1" fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The Basics of Video Editing:</strong></strong> Gain a solid understanding of essential video editing concepts, including terminology, editing tools and techniques, and software navigation.</li>
<li value="2" fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Creating Compelling Video Content:</strong></strong>&nbsp;Discover the secrets to producing engaging videos that capture attention, communicate your message effectively, and align with your brand identity.</li>
<li value="3" fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Mastering Editing Techniques:</strong></strong>&nbsp;Learn to use simple techniques that will make editing videos easier.</li>
</ul>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Workshop Benefits:</strong></strong></p>

<ul fr-original-style="" style="box-sizing: border-box;">
<li value="1" fr-original-style="" style="box-sizing: border-box;">Gain the skills to create professional-looking videos without prior editing experience.</li>
<li value="2" fr-original-style="" style="box-sizing: border-box;">Learn how to effectively use video editing software to produce high-quality content.</li>
<li value="3" fr-original-style="" style="box-sizing: border-box;">Discover storytelling techniques and editing strategies to create engaging videos that resonate with your target audience.</li>
<li value="4" fr-original-style="" style="box-sizing: border-box;">Enhance your marketing efforts with compelling video content that drives brand awareness and sales.</li>
</ul>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Who Should Take This Workshop:</strong></strong></p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This workshop is ideal for business owners, entrepreneurs, and marketing professionals who want to incorporate video into their marketing strategies but lack prior editing experience.</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Workshop Prerequisites:</strong></strong></p>

<ul fr-original-style="" style="box-sizing: border-box;">
<li value="1" fr-original-style="" style="box-sizing: border-box;">A basic understanding of computers and the internet</li>
<li value="2" fr-original-style="" style="box-sizing: border-box;">A willingness to learn and practice new skills</li>
</ul>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Workshop Format:</strong></strong></p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This workshop is delivered online on Zoom.</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Workshop Duration:</strong></strong></p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This workshop has been broken down into three sessions and runs over three weeks. Each session is run on a Friday from 12 to 2 PM so there is no information overload.</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&#39;t miss out on this opportunity to empower your business with the power of video editing. Enrol in our beginner&#39;s video editing workshop today and start creating captivating videos that drive engagement, boost conversions, and elevate your business to new heights of success.</p>
</div></div></div></div>

This video editing workshop equips you with the essential skills to create professional-looking videos for your business, even if you've never edited before.

A Beginner's Guide to Video Editing (Interactive Workshop)

<h2>Time Management and Productivity (Virtual)</h2>
 <p>Effective time management reduces stress and helps you better adhere to commitments. This course is designed to help you identify personal and organizational priorities and gain better control of where you focus your attention. You will explore the importance of planning and organizing, and you will practice sorting through and setting priorities. You will also learn how to set better time boundaries and manage the demands of others.</p>
 <p>Working with a time management framework, you will use a set of practical techniques to organize and manage your work to better deliver on your commitments. Techniques for overcoming procrastination will be addressed, as well as strategies for dealing with information overload.</p><h3>What You Will Learn</h3>
 <p>You'll learn how to:</p>
 <ul>
 <li>Plan and prioritize each day's activities in a more efficient, productive manner</li>
 <li>Establish strategies to execute priorities and overcome procrastination</li>
 <li>Understand how to make trade-offs when faced with fire drills</li>
 <li>How to set and communicate boundary conditions</li>
 </ul><section>
                    <h3>Getting Started</h3> <ul> <li>Introductions</li> <li>Course orientation</li> <li>Participants' expectations</li> </ul> <h3>Foundation Concepts</h3> <ul> <li>Exercise: A day in your life</li> <li>Resources to implement change</li> <li>o Mind-set</li> <li>o Tool-set</li> <li>o Skill-set</li> <li>What is your time really worth?</li> <li>The dynamics of procrastination</li> <li>The myth of multi-tasking</li> <li>Brain Rules - how to optimize your efficiency</li> </ul> <h3>Organization and Prioritization</h3> <ul> <li>Time management best practices</li> <li>Goal setting</li> <li>Exercise: Identifying your priorities</li> <li>The importance of organization</li> <li>Time management framework</li> <li>Prioritizing time</li> </ul> <h3>Time Management Techniques</h3> <ul> <li>Tips for managing time</li> <li>Nine ways to overcome procrastination</li> <li>The STING technique</li> <li>Managing your time</li> <li>o Handling unplanned urgencies</li> <li>o Dealing with information overload</li> <li>Delegation and managing others' time</li> <li>Creating your personal action plan</li> </ul>


                </section>

IIL Europe Ltd

Time Management and Productivity (Virtual)

<h2>Time Management and Productivity: Virtual In-House Training</h2>
<p>Effective time management reduces stress and helps you better adhere to commitments. This course is designed to help you identify personal and organizational priorities and gain better control of where you focus your attention. You will explore the importance of planning and organizing, and you will practice sorting through and setting priorities. You will also learn how to set better time boundaries and manage the demands of others.</p>
<p>Working with a time management framework, you will use a set of practical techniques to organize and manage your work to better deliver on your commitments. Techniques for overcoming procrastination will be addressed, as well as strategies for dealing with information overload.</p><h3>What you Will Learn</h3><ul><li>Plan and prioritize each day's activities in a more efficient, productive manner</li><li>Establish strategies to execute priorities and overcome procrastination</li><li>Understand how to make trade-offs when faced with fire drills</li><li>How to set and communicate boundary conditions</li></ul><section>
                    <h3>Getting Started</h3><ul><li>Introductions</li><li>Course orientation</li><li>Participants' expectations</li></ul><h3>Foundation Concepts</h3><ul><li>Exercise: A day in your life</li><li>Resources to implement change</li><li>Mind-set</li><li>Tool-set</li><li>Skill-set</li><li>What is your time really worth?</li><li>The dynamics of procrastination</li><li>The myth of multi-tasking</li><li>Brain Rules - how to optimize your efficiency</li></ul><h3>Organization and Prioritization</h3><ul><li>Time management best practices</li><li>Goal setting</li><li>Exercise: Identifying your priorities</li><li>The importance of organization</li><li>Time management framework</li><li>Prioritizing time</li></ul><h3>Time Management Techniques</h3><ul><li>Tips for managing time</li><li>Nine ways to overcome procrastination</li><li>The STING technique</li><li>Managing your time</li><li>o Handling unplanned urgencies</li><li>o Dealing with information overload</li><li>Delegation and managing others' time</li><li>Creating your personal action plan</li></ul><h3>Summary</h3><ul><li>Course summary and next steps</li><li>Applying what you have learned</li></ul>


                </section>

Time Management and Productivity: Virtual In-House Training

<h2>Time Management and Productivity: On-Demand</h2>
<p>Effective time management reduces stress and helps you better adhere to commitments. This course is designed to help you identify personal and organizational priorities and gain better control of where you focus your attention. You will explore the importance of planning and organizing, and you will practice sorting through and setting priorities. You will also learn how to set better time boundaries and manage the demands of others.</p>
<p>Working with a time management framework, you will use a set of practical techniques to organize and manage your work to better deliver on your commitments. Techniques for overcoming procrastination will be addressed, as well as strategies for dealing with information overload.</p><h3>What you Will Learn</h3><ul><li>Plan and prioritize each day's activities in a more efficient, productive manner</li><li>Establish strategies to execute priorities and overcome procrastination</li><li>Understand how to make trade-offs when faced with fire drills</li><li>How to set and communicate boundary conditions</li></ul><section>
                    <h3>Getting Started</h3><ul><li>Introductions</li><li>Course orientation</li><li>Participants' expectations</li></ul><h3>Foundation Concepts</h3><ul><li>Exercise: A day in your life</li><li>Resources to implement change</li><li>Mind-set</li><li>Tool-set</li><li>Skill-set</li><li>What is your time really worth?</li><li>The dynamics of procrastination</li><li>The myth of multi-tasking</li><li>Brain Rules - how to optimize your efficiency</li></ul><h3>Organization and Prioritization</h3><ul><li>Time management best practices</li><li>Goal setting</li><li>Exercise: Identifying your priorities</li><li>The importance of organization</li><li>Time management framework</li><li>Prioritizing time</li></ul><h3>Time Management Techniques</h3><ul><li>Tips for managing time</li><li>Nine ways to overcome procrastination</li><li>The STING technique</li><li>Managing your time</li><li>o Handling unplanned urgencies</li><li>o Dealing with information overload</li><li>Delegation and managing others' time</li><li>Creating your personal action plan</li></ul><h3>Summary</h3><ul><li>Course summary and next steps</li><li>Applying what you have learned</li></ul>


                </section>

Time Management and Productivity: On-Demand

<h2>Time Management and Productivity - Organizing and Prioritizing to Get Things Done!: On-Demand</h2>
<p>Effective time management reduces stress and helps you better adhere to commitments. This course is designed to help you identify personal and organizational priorities and gain better control of where you focus your attention.</p>
<p>You will explore the importance of planning and organizing, and you will practice sorting through and setting priorities. You will also learn how to set better time boundaries and manage the demands of others.</p>
<p>Working with a time management framework, you will use a set of practical techniques to organize and manage your work to better deliver on your commitments. Techniques for overcoming procrastination will be addressed, as well as strategies for dealing with information overload.</p><h3>What You Will Learn</h3>
<p>You'll learn how to:</p>
<ul>
<li>Plan and prioritize each day's activities in a more efficient, productive manner</li>
<li>Establish strategies to execute priorities and overcome procrastination</li>
<li>Understand how to make trade-offs when faced with fire drills</li>
<li>How to set and communicate boundary conditions</li>
</ul><section>
                    <h3>Getting Started</h3><ul><li>Introductions</li><li>Course orientation</li><li>Participants expectations</li></ul><h3>Foundation Concepts</h3><ul><li>Exercise: A Day in Your Life</li><li>Resources to implement change<br /><ul><li>Mindset</li><li>Toolset</li><li>Skillset</li></ul></li><li>What is your time really worth?</li><li>The dynamics of procrastination</li><li>The myth of multi-tasking</li><li>Brain Rules - how to optimize your efficiency</li></ul><h3>Organization and Prioritization</h3><ul><li>Time management best practices</li><li>Goal setting</li><li>Exercise: Identifying Your Priorities</li><li>The importance of organization</li><li>Time management framework</li><li>Prioritizing time</li></ul><h3>Time Management Techniques</h3><ul><li>Tips for managing time</li><li>Nine ways to overcome procrastination</li><li>The STING technique</li><li>Managing your time<br /><ul><li>Handling unplanned urgencies</li><li>Dealing with information overload</li></ul></li><li>Delegation and managing others time</li><li>Creating your personal action plan</li></ul><h3>Summary</h3><ul><li>What did we learn, and how can we implement this in our work environment?</li></ul>


                </section>

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