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Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course

Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour 33 minutes

  • All levels

Description

Overview

By enroling in Science-Based Workout: Build Muscle, Lose Fat & Get Fit, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.

The Science-Based Workout: Build Muscle, Lose Fat & Get Fit course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Science-Based Workout: Build Muscle, Lose Fat & Get Fit course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Science-Based Workout: Build Muscle, Lose Fat & Get Fit Program.

So enrol in our Science-Based Workout: Build Muscle, Lose Fat & Get Fit course right away if you're keen to envision yourself in a rewarding career.

Description

Enroling in this Science-Based Workout: Build Muscle, Lose Fat & Get Fit course can improve your Science-Based Workout: Build Muscle, Lose Fat & Get Fit perspective, regardless of your skill levels in the Science-Based Workout: Build Muscle, Lose Fat & Get Fit topics you want to master. If you're already a Science-Based Workout: Build Muscle, Lose Fat & Get Fit expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Science-Based Workout: Build Muscle, Lose Fat & Get Fit insights that will help you make the most of your time. This Science-Based Workout: Build Muscle, Lose Fat & Get Fit course will act as a guide for you if you've ever wished to excel at Science-Based Workout: Build Muscle, Lose Fat & Get Fit.

Why Choose Us?

  • This course is accredited by the CPD Quality Standards.
  • Lifetime access to the whole collection of the learning materials.
  • Online test with immediate results.
  • Enroling in the course has no additional cost.
  • You can study and complete the course at your own pace.
  • Study for the course using any internet-connected device, such as a computer, tablet, or mobile device.

Will I Receive A Certificate Of Completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99.

Who Is This Course For?

This Science-Based Workout: Build Muscle, Lose Fat & Get Fit course is a great place to start if you're looking to start a new career in Science-Based Workout: Build Muscle, Lose Fat & Get Fit field. This training is for anyone interested in gaining in-demand Science-Based Workout: Build Muscle, Lose Fat & Get Fit proficiency to help launch a career or their business aptitude. 

Requirements

The Science-Based Workout: Build Muscle, Lose Fat & Get Fit course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Science-Based Workout: Build Muscle, Lose Fat & Get Fit, without any fuss.

Career Path

This Science-Based Workout: Build Muscle, Lose Fat & Get Fit training will assist you develop your Science-Based Workout: Build Muscle, Lose Fat & Get Fit ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a  Science-Based Workout: Build Muscle, Lose Fat & Get Fit professional story and personalise your path to a new career. Furthermore, developing this Science-Based Workout: Build Muscle, Lose Fat & Get Fit skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.

Order Your Certificate

To order CPD Quality Standard Certificate, we kindly invite you to visit the following link:

Course Curriculum

Introduction
IntroductionFREE 00:01:00
Course Overview 00:02:00
Simple Muscle Course Overview 00:02:00
In Depth Introdcution 00:03:00
The Science Behind Building Muscle & Losing Fat
Most Common Beginner Mistakes 00:04:00
Step By Step Fat Loss Formula 00:06:00
Muscle Building Formula 00:07:00
The 2 Rules Of Successful Dieting And Nutrition 00:10:00
How To Create A Bulking Diet 00:04:00
How To Create A Cutting Diet 00:04:00
Pre-workout meal copy 00:04:00
Post workout meal copy 00:02:00
Supplements 00:05:00
Beginner Workout Program
Workout Plan 00:06:00
Cardio 00:04:00
5 Most Important Aspects Of Lifting Form 00:03:00
What About Abs - The Simplest Way To Getting A Six Pack 00:03:00
Warm Up 00:03:00
Progressive Overload 00:03:00
Bench Press 00:01:00
Squats 00:01:00
Deadlift 00:01:00
Military Press 00:01:00
Barbell Row (Overhand) 00:01:00
Barbell Row (Underhand) 00:01:00
Pull-Up 00:01:00
Lat Pulldown 00:01:00
Hammer Curls 00:01:00
Hammer Rope Curls 00:01:00
Tricep Rope Pushdown 00:01:00
Triceps Extensions 00:01:00
Motivation & Goal Setting
SMART Goals setting 00:04:00
More Tips To Stay Motivated 00:01:00

About The Provider

NextGen Learning
NextGen Learning
London, United Kingdom

NextGen Learning offers futuristic learning tailored for emerging leaders. Dedicated to empowering learners, this platform boasts a vast array of courses, crafted by industry...

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