4867 Courses delivered Online

Learn how to deal with constant requirements to adapt at work in a way your future self will thank you for, whether it's in response to repeated little changes or hefty ones with significant consequences. We look at what's going on when we find ourselves or our colleagues operating in a way that feels less than 100% helpful in reaction to things shifting at work.

Say goodbye to managing your anxiety and say hello to becoming free from anxiety and living a happy and content life. This masterclass will show you can change how your mind works to eliminate the negative and debilitating emotional impact of anxiety, once and for all!

UNDERSTANDING WORKPLACE BULLYING AND HARASSMENT The definitive guide to workplace bullying & harassment delivered by UK's leading expert.

Understand why it is difficult for us to accept changes when they occur - both in our personal and professional lives. Outline the emotional stages of the change curve which maps out distinct stages all individuals go through after a change, and learn to utilise a range of strategies to cope with changes.

It’s time to create authentic, long-lasting change in the lives of your clients. As an NASM Behavior Change Specialist, you’ll be able to do just that by learning how to identify the things that motivate your clients most and how to use them to build sustainable results. You’ll learn tactics and tools such as effective goal setting, behavior change techniques, cognitive behavior therapy techniques, effective imagery, interpersonal and social influences on behavior change, and more. Once complete, you’ll be equipped with everything necessary to help your clients reach goals they never thought they could. Enroll today and start helping your clients do things they never thought possible.