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Name: 5 Ways to Cope - PDF DOWNLOAD
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L2: THE PREJUDICE RACISM SPECTRUM: THE SIX STAGES FRAMEWORK

By Six Stages Diversity Framework

These events are designed to work on the ideas introduced in Level 1: Understanding & Dealing with Everyday Racism The Six Stages Framework

L2: THE PREJUDICE RACISM SPECTRUM: THE SIX STAGES FRAMEWORK

Delivered Online

Dates arranged on request

FREE

L1: UNDERSTANDING & DEALING WITH EVERYDAY RACISM: THE SIX STAGES FRAMEWORK

By Six Stages Diversity Framework

These events are designed to introduce the BOOK & basic ideas behind Understanding & Dealing with Everyday Racism The Six Stages Framework

L1: UNDERSTANDING & DEALING WITH EVERYDAY RACISM: THE SIX STAGES FRAMEWORK

Delivered Online

Dates arranged on request

FREE

PODCAST DISCUSSION: "IF RACISM WAS A VIRUS" THE SIX STAGES FRAMEWORK

By Six Stages Diversity Framework

These events are designed to work on the ideas introduced in Level 1: Understanding & Dealing with Everyday Racism The Six Stages Framework

PODCAST DISCUSSION: "IF RACISM WAS A VIRUS" THE SIX STAGES FRAMEWORK

Delivered Online

Dates arranged on request

FREE

LEVEL 2: BUILDING BRIDGES OF EMPATHY: THE SIX STAGES FRAMEWORK BOOK CLUB

By Six Stages Diversity Framework

This seminar supports you to implement ideas from the Six Stages Framework. It is designed for those who are reading or have read my book Understanding and Dealing with Everyday Racism- The Six Stages Framework

LEVEL 2: BUILDING BRIDGES OF EMPATHY: THE SIX STAGES FRAMEWORK BOOK CLUB

Delivered Online

Dates arranged on request

FREE

Understanding Worry: FREE Workshop

By Anxiety Curse- Ivana Franekova

*Understanding Worry* is a FREE, interactive, hands-on workshop, focused on helping you understand uncontrollable, excessive worrying.

Delivered Online On Demand

FREE

Conquer Your Deadlines: Top Assignment Help Tips for Busy Students

By Jack Walker

Discover how to conquer your assignment deadlines with ease. Packed with valuable tips and strategies, this article explores the importance of effective deadline management for busy students. Learn how to prioritise tasks, plan your schedule wisely, and utilise assignment help services to achieve academic success.

Conquer Your Deadlines: Top Assignment Help Tips for Busy Students

Delivered Online On Demand

FREE

Inner Calm Blueprint

By Resilience For Modern Life by Clan Wellness

Discover the FREE 4-day INNER CALM BLUEPRINT mini course to take charge of your life and learn to thrive instead of react by getting your power back through nervous system self-regulation!

Delivered Online On Demand

FREE

5 Ways to Cope - PDF DOWNLOAD

By AUsomeMums

5 ways for SEN/EBSA parents to strengthen their coping skills and cope with the unique set of challenges they face.

Delivered Online On Demand

FREE

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Educators matching "Overwhelm"

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traction coaching

London

Does any of this sound familiar? * You’ve been doing the same job for a while and now you want to look at your options * You want to be able to deal with difficult decisions, colleagues and conversations more confidently * You want to become a more confident people manager * You want to be ready for that promotion Try one of our free courses and for more information see our website

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feel good motherhood

5.0(19)

Birchington

FEEL GOOD MOTHERHOOD Feel Good Motherhood offers relaxing, creative and memorable baby sensory classes in Thanet for infants ages 2months - 36months. Our small group classes have been individually designed to provide an interactive and educational experience that won't overwhelm your little one.

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clan wellness

4.9(19)

Alexandria

Helping professionals and business owners manage the pressures of modern life Offering science-backed stress management coaching programs for professionals and business owners who need help managing overwhelm, stress, anxiety and avoid burnout - blending yoga, breathing, meditation and heart coherence techniques.

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the burnout coach ni

If you're feeling overwhelmed or stressed out, I can help. My goal at The Burnout Coach NI is to equip you with the tools and resources you need to manage your stress and get back to a balanced life. My coaching approach is tailored to meet your individual needs. I can help you identify sources of stress, create strategies for managing it, and develop habits for long-term success. Ultimately, my goal is to help you create sustainable solutions and get the most out of your life. I understand that life can be difficult, and the effects of burnout can be all encompassing. Not only can it affect your health and wellbeing, but it can also impact on your relationships, your career, and other areas of your life. That's why I focus on creating realistic goals and developing strategies that will help you live a healthier, more balanced life. If you're feeling overwhelmed, burned out, or stressed, I’m here to help. You don't have to go through this alone. Jenny

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katie palmer

5.0(9)

Wokingham

Katie Palmer - Hypnotherapy - Wellbeing Therapy - Energy Healer - Self Belief Coach Hypnotherapy Energy Healing As a Wellbeing Therapist of 22 years, I help exhausted people bring well-being and balance in their life. Using multiple therapeutic tools, including Hypnotherapy, Energy Healing and Massage, to work with you to find fast solutions to anxiety, stress and feelings of overwhelm, helping you feel better, more relaxed and ready to take on the world.

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the competitive advantage consulting ltd

At some point in their careers most managers struggle to cope with the daily stress and frustration of being a manager. We teach managers and business owners how to use a systematic framework for thinking to help them overcome stress, remove frustration and eliminate overwhelm quickly. When the frustration, stress and overwhelm is gone you will feel back in control and ready to take your role as a manager and business owner to the next level.

the pathfinder sessions

Dorchester

The Pathfinder Sessions - Feel Calm to Think Clearly Is stress, overwhelm or burnout blocking you? Find kindness, clarity and headspace with The Pathfinder Sessions Dorchester. Take care of you. Nell x

happy life habits

4.9(29)

Many of the impacts of life in Physical, Mental, Social/Emotional & Spiritual Health including depression, anxiety, ill health, low self esteem, loneliness, mental health, stress, overwhelm, life unbalance, unhappiness, weak relationships, loss of direction, meaning, purpose and low productivity can be lessened or prevented. Through regular practices and habits that help rewire the brain and increase in our bodies the happy chemicals such as Dopamine, Oxytocin, Serotonin & Endorphins we can positively impact our happiness and well-beings levels.

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inner wealth coach

Empowering women across the world to effectively manage the challenges of Midlife (AND Perimenopause/Menopause!!!) without burning out. Combining powerful techniques and strategies that are grounded in neuroscience and positive psychology with energy healing. Helping with loss of confidence/overwhelm/relationships/careers/finding purpose and allowing women to release fear, negativity, limiting beliefs, and heal from trauma and phobia.

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forward focus london

5.0(5)

Most people put on a brave face and smile under stress but deep inside they are living with overwhelm, doubt, stress and uncertainty. I know how they Feel because I Felt the same. What I Found was a simple structure with clarity of my goals and my purpose, and I created an action plan together with a mentor. This was my turning point to my success today and I want to help you do the same.

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