Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
Explore the power of your mindset to affect mood, motivation and happiness + practical ways to bring more positivity to your life.
Free Level 5 QLS Endorsed Certificate | 11 in 1 Bundle with Free Certificates | 150 CPD Points | Installment Payment
Free Level 3 QLS Endorsed Certificate | 11 in 1 Bundle with Free Certificates | 140 CPD Points | Installment Payment