271 Courses delivered Online

Banish those presentation gremlins and communicate with confidence and clarity!

Boost your digital era well-being with our pivotal guide to Computer Workstation Safety, blending ergonomic mastery with staunch digital defence.

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

This 3-hours CPD certified on-demand course introduces healthcare and social care practitioners to 24-hour postural care.

Learn to Belly Dance in a short time in this level 1 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!