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de-vine spirit events

Bracknell,

Gift yourself the nurturing 'time out' you so deserve, on this deeply restorative mini-retreat, dedicated to Self-CareWe are almost at that time to gather together once again for another soulful mini retreat. This nurturing, candlelit haven of tranquility is dedicated to Self Care 💗and will be under the beautiful light of the ‘Strawberry’ Full Moon – Sunday 12th June. Enjoy a total package to nourish mind, body and soul… 💗Stretch out your body with some gentle slow flow Yoga 💗Learn powerful techniques for helping release stress/anxiety/depression, relaxing and toning your nervous system 💗Indulge mindfully in a cup of blissful ceremonial grade Cacao** (like hot chocolate, but high in alkaloids & nutrients to enhance feelings of wellbeing and happiness) 💗Deeply relax for a Nidra guided mediation (with crystals), using light coded music to attune with your higher self; activating deeper healings and awakenings We will end the evening with some gluten free treats and tea; with time to connect with others, pick some oracle cards if you wish, or just ‘be’ with yourself in gentle contemplation. Tickets are just £25 (£22 concession). The mini retreat starts at 7pm and aims to finish by 9.20pm, so you will be ready to float off for a heavenly and restorative sleep. This retreat is being held by Somatic Therapist, Wellbeing and Empowerment Coach, and Kundalini Yoga Teacher – Penny Pettman. *We will be serving a meditation dose of Ceremonial grade Cacao, so should be suitable for all <3, however, if you are sensitive to Cacao you can swap this for a herbal tea of your choice which can be taken mindfully instead, just contact me in advance to arrange. For more details about these events, and also to read more about Cacao (not recommended in first trimester of pregnancy), please visit: https://kundalini-yoga.co.uk/event-list/

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bodyscape therapies

Oxted

It’s essential to take time out to focus on the body and mind and repair specific areas using a range of effective bodywork treatments. At Bodyscape Therapies, I offer a variety of treatments, including different types of Massage, Reflexology and Pilates, to give you the opportunity to relax and rebuild. Also, I offer Baby Massage and Postnatal Yoga-Cise classes which aim to help your baby’s development (including body awareness, flexibility, coordination, early communication skills and social interaction), enhance your bond with your baby and focus on your own well-being. I aim to create a balance in life that sometimes we find hard to reach on our own. And hopefully, with a little help from Bodyscape Therapies, you can find that balance.

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bethlem royal hospital bowls club

5.0(3)

Beckenham

BETHLEM ROYAL HOSPITAL BOWLS CLUB Did you know that playing bowls is a great way to get active, meet new people and get some exercise in the fresh air? You can do all of the above in the picturesque surroundings of Bethlem Bowls Club which is right on your doorstep at Monks Orchard Road. The outdoor bowling season runs from April to October. History of the club Bethlem Royal Hospital Bowls Club was founded in 1936 as part of the Sports and Social Club for male employees of Bethlem Royal Hospital. A Ladies Section was added in 1970 and over the years the club has opened its doors to friends and local people, both as players and as social members. It is now a private club maintained by the members, men and women having equal membership facilities. I joined Bethlem in the summer of 1994 and with several other new members we had tuition on Saturday mornings from a couple of the more senior members. It was great fun but as I was still working I felt it was a game for the “oldies” to spend their retirement days. How wrong I was! I have always enjoyed playing at Bethlem despite taking time out for various operations over the years. It is a fantastic club with a great competitive spirit, a very good atmosphere and excellent social activities. So, after 28 years I will continue to play at Bethlem Royal Hospital Bowls Club.

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amethystliving

Edinburgh

Meditate with Jane, a modern mystic. I offer you nature meditations for inner peace. These meditations help reduce anxiety and calm the mind.Working with divine love, joy, compassion and divine wisdom to create healing for the spirit. Thanks for visiting. Have a look around and get to know me. You can connect with me on my AmethystLiving Facebook page and find out more about my work and what I offer. I’m guessing you’re interested in the benefits of meditation, in taking time out to look after yourself and in being in touch with the real, true, big stuff in your life. Maybe you’d like to know more about how meditation helps with anxiety, how meditation calms you, how meditation gives inner peace. If so, this is the place to fins out more.

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cambridge ruskin international college

Cambridge

Find out how an undergraduate or postgraduate pathway at ARU College can help guarantee you entry into an Anglia Ruskin University degree.ARU College (formerly known as Cambridge Ruskin International College or CRIC) offers undergraduate and postgraduate pathways at ARU for students that do not meet the requirements for direct entry, have not studied the subjects required for their chosen degree or spent some time out of education. Following completion of the ARU College pathway students benefit from guaranteed entry into an ARU degree. Supporting our students is our first priority and we strive to provide a comfortable, encouraging learning environment for our students during their studies. We want the best for our students and that means helping them fulfill their full potential by achieving a degree at ARU.

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canine assisted learning

Crowthorne

The Canine Assisted Wellbeing Group (CAWG) is a close knit family business dedicated to improving mental health and emotional wellbeing through professional canine support. We provide specialist interventions and support to children and adults across workplaces, schools, colleges, universities, mental health hospitals and care homes. We offer a confidential and supportive environment with our team of experienced consultants and specially trained dogs. Typically these can be one-to-one emotional regulation or talking therapy sessions in a range of areas such as depression, anxiety, eating disorders, self-harm, coping with change, trauma, self-regulation and bereavement. They can also be, however, just taking time out from a busy day to help relieve daily stresses and to stop and pause for a few moments in safe and calm surroundings.

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enhancing potential

Stewart spent his early career in finance and HR before moving into operational sales roles with several well known recruitment consultancies. He then specialised in talent management focussing on resourcing and learning and development, and spent eleven years with a global recruitment business, the last five at Board level. On leaving Michael Page, he took time out to take his family on a round the world trip, prior to setting up a successful coaching and training business and in addition conducted some senior interim roles, latterly as a Group HR Director. Passionate about people, he relishes building long term business relationships and inspiring people to step outside their comfort zones. Whilst working to the highest of professional standards, he shuns jargon and looks to understand what his clients really want and aims to exceed their expectations.

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artistic retreats

Daventry

Everyone needs time out from their busy lives to relax and re-energise. Here at Artistic ReTreats we offer a range of relaxing art-based workshops run from our purpose-built studio in rural Northamptonshire & selected other locations in Northamptonshire & Oxfordshire. Learn how to turn recycled textiles into beautiful sculpture, play with mixed media techniques and image transfer, or create a textured canvas - the choice is yours. Alternatively, if you would prefer to get creative in your own craft room then we stock the full range of Powertex art supplies & expert product advice to achieve your project at home. Or why not take advantage of our 'ART@Home' service? Imagine - you and a group of friends creating beautiful art, in the comfort of your own home or craft club. We will come to you, provide all materials and tailor a package to suit your requirements.

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inner space manchester

Manchester

At Inner Space we offer a reflective and calm environment for individuals, local communities and businesses to access, right in the heart of the city. City life can be extra stressful and if you’re looking to take a short break from your busy schedules, the network of Inner Space centres offer a supportive, inspiring environment to find peace and tranquillity - just a few steps away! Manchester Inner Space is just one in a chain across the UK. As a service to the community, Inner Space charges no fees for any of its activities. It is funded by voluntary contributions run by an extensive network of experienced presenters who have volunteered their time and resources to make a difference. Our opening hours are Monday – Friday, 10.00 am – 4.00 pm What we offer We offer a range of talks, courses, workshops, tips & tools to help you detach from daily pressures and learn a more positive approach to life. We also have a very special 'Quiet Room' - a peaceful oasis available for you to drop-in to...sit back in chairs, take time out, recover and refresh your energy, with relaxing music in the background or just quiet if you prefer. Here at the Inner Space, we work as a team, meditate together and give our time freely to create an all-year-round programme of events. We aim to nurture the very best in ourselves so that we can naturally enjoy sharing something of value with others. Whether your stay with us is a couple of hours or a half a day, we aim to make it easier to connect to a place of tranquillity within and see life from a higher perspective.

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london science tutors

London

We believe that we have the strongest Science and Maths tutoring team in London – evidenced by the high demand for our tutors, consistently positive feedback and frequent referrals from satisfied parents and students. All of our tutors come from exceptional academic backgrounds – having specialised in Science at Cambridge, Oxford, Imperial or UCL. Scientific concepts are notoriously difficult to learn. Our tutors are not only very bright and passionate about science; but also clear and effective communicators of complex scientific ideas, as well as having a friendly and approachable manner. In particular, our tutors are able to assist students with the following areas: Consolidating and reviewing content: Ensuring that students understand all of the necessary material from exam specifications; taking the time to break down and discuss key topics. Exam Skills: Focussing on developing clear and complete answers to get all of the marks, as well as speed and timing. Revision Scheduling: Assisting students in using time out of school in an effective and structured way to ensure the best preparation for the exam.

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