Name: Nutrition for the Menopausal Mind
Price: 6 GBP
Availability: InStock

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">This course has been developed in conjunction with Paediatric specialist clinicians from the Maudsley hospital and Maudsley Learning. It has been written for family, friends, school staff, college staff, carers, youth workers, children and young people wanting to be more confident supporting others with their mental health.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">With specific additional components covering ADHD, Autism, supportive approaches to challenging behaviour, eating disorders, anxiety, suicidal thoughts and much more.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This mental health first aid course will help you recognise warning signs of mental ill health and equip you with skills and confidence to assist a child or young person you believe to be in need of support. In addition the course will give you vital tips on achieving optimum mental health and will give you skills to develop resilience, learn new ways to cope with stress, advise on sleeping better and positive ways you can boost your wellbeing and the mental health of those you care for.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This online qualification will provide you with the knowledge to spot specific warning signs that an adult, child or young person could be struggling with a mental health condition, it explains how to initiate a supportive conversation, explore healthier lifestyle choices and links to the wealth of additional support available if someone needs further help.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Ideal for individuals needing additional help and guidance to support their mental well-being, for those looking to introduce positive mental health practices to their workplaces, for teachers and support staff and friends, family and colleagues wanting more information on this vital topic</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">It is estimated that around 1 in 4 people in the UK will experience a mental health condition at some point in their lives.</li><li fr-original-style="" style="box-sizing: border-box;">Around 20% of adolescents experience a mental health problem in any given year.</li><li fr-original-style="" style="box-sizing: border-box;">50% of mental health problems are established by age 14 and 75% by age 24.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is vital that more people have the skills and understanding to identify that someone may be struggling and the knowledge and resources to signpost them to professionals who can give them the help they need.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The scope of this mental health first aid course is not learn to diagnose or treat mental health conditions as this should only be done by appropriately trained healthcare professionals. However, you will be guided in identifying signs someone might be struggling and we will equip you with a methodology to appropriately support them and a directory of people where you can signpost them for help.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect&nbsp;serious&nbsp;illness or injury, you should always seek immediate professional medical advice.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=emma@firstaidforlife.org.uk" target="_blank" rel="noopener noreferrer" style="color: rgb(5, 104, 156); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(5, 104, 156);">emma@firstaidforlife.org.uk</a></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course contents:</strong></p><ol style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">What is mental health?</li></ol><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">The mental health continuum</li><li fr-original-style="" style="box-sizing: border-box;">How common are mental health issues?</li><li fr-original-style="" style="box-sizing: border-box;">Laws protecting our health, mental health and well-being</li></ul><ol start="2" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Understanding more about mental health</li><li fr-original-style="" style="box-sizing: border-box;">The first aid approach to mental health</li><li fr-original-style="" style="box-sizing: border-box;">What is a mental health first aider?</li><li fr-original-style="" style="box-sizing: border-box;">Common treatments and sources of help</li><li fr-original-style="" style="box-sizing: border-box;">The importance of getting help early</li><li fr-original-style="" style="box-sizing: border-box;">The importance of a first aid action plan &ndash; CARES</li><li fr-original-style="" style="box-sizing: border-box;">Approaching during a crisis:</li><li fr-original-style="" style="box-sizing: border-box;">Being a Mental Health First Aider and caring for yourself:</li><li fr-original-style="" style="box-sizing: border-box;">Stress - at home, school, or further education</li></ol><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Self-help to reduce the impact of stress</li><li fr-original-style="" style="box-sizing: border-box;">School/outside related stress</li></ul><ol start="11" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Building resilience</li><li fr-original-style="" style="box-sizing: border-box;">Insomnia</li><li fr-original-style="" style="box-sizing: border-box;">Substance Misuse &ndash; Drugs and alcohol</li></ol><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Dealing with tricky or aggressive situations due to drugs and alcohol</li><li fr-original-style="" style="box-sizing: border-box;">First aid for someone who has collapsed from an excess alcohol</li></ul><ol start="13" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Anxiety Disorders</li><li fr-original-style="" style="box-sizing: border-box;">Post-Traumatic Stress Disorder (PTSD)</li><li fr-original-style="" style="box-sizing: border-box;">Depression</li><li fr-original-style="" style="box-sizing: border-box;">Self-harm</li><li fr-original-style="" style="box-sizing: border-box;">Eating Disorders</li><li fr-original-style="" style="box-sizing: border-box;">Suicide</li><li fr-original-style="" style="box-sizing: border-box;">Psychosis</li><li fr-original-style="" style="box-sizing: border-box;">Autism and ADHD</li><li fr-original-style="" style="box-sizing: border-box;">Understanding personality disorders</li><li fr-original-style="" style="box-sizing: border-box;">Understanding Bi-Polar Disorder</li><li fr-original-style="" style="box-sizing: border-box;">Understanding Schizophrenia</li><li fr-original-style="" style="box-sizing: border-box;">Mental Health for Young People - Useful Resources</li></ol>

First Aid for Life

Enhanced Mental Health First Aid for Children and Young People

General Admission

<p>Objections are an expression of disagreement, opposition, or concern raised by prospects when considering a decision with your proposal. Discover how objections emerge and how to manage the psychological aspects of anxiety called doubt, disruption and decisions. Understand how you can discover your prospect's strongest value that will be the emotional motivator in any sale.</p><h3>Learning Objectives</h3><p>Explain the origins of objections, Dispel four common myths of objections, Manage doubt, disruption and delayed decisions, Apply psychological strategies for resolving concerns</p><h3>Target Audience</h3><p>Managers, Team Leaders, Young Professionals, Sales Professionals, Customer Service Teams</p>

Chart Learning Solutions

Objections: Psychology of Objections and Concerns

<p>Are you looking for a career in property management, building surveying or conveyancing? Look no further! We have the perfect bundle for you that includes three QLS-endorsed courses, and you will receive hardcopy certificates after completing them. Not only that, but we also offer five CPD QS-accredited relevant courses and five CPD-accredited career development courses to enhance your knowledge and skills further.</p> <p>By completing these courses, you will be able to gain in-depth knowledge and understanding of property management, building surveying and conveyancing. You will learn how to handle legal documentation, manage properties, and conduct surveys professionally. Additionally, you will learn about property law and taxation, property development and real estate agency, which will boost your career prospects.</p> <p>So what are you wasting your time on? Enrol in the bundle right now and start your learning journey.</p> <p><strong>QLS Endorsed Courses:</strong></p> <ul> <li><strong>Course 01:</strong> Diploma in Conveyancing Training at QLS Level 5</li><li><strong>Course 02:</strong> Diploma in Building Surveyor Training at QLS Level 5</li><li><strong>Course 03:</strong> Certificate in Property Management at QLS Level 3</li></ul> <p><strong>CPD QS Accredited Courses:</strong></p> <ul> <li><strong>Course 04:</strong> UK Property Development</li><li><strong>Course 05:</strong> Property Management Diploma</li><li><strong>Course 06:</strong> Property Law and Taxation</li><li><strong>Course 07:</strong> Real Estate Agent</li><li><strong>Course 08:</strong> Contracts Law UK 2021</li></ul> <p>Take your career to the next level with our bundle that includes not only technical courses but also<strong> five guided courses</strong> focused on personal development and<strong> career growth</strong>.</p> <ul> <li><strong>Course 09:</strong> Career Development Plan Fundamentals</li><li><strong>Course 10: </strong>Networking Skills for Personal Success</li><li><strong>Course 11: </strong>Boost Your Confidence and Self-Esteem</li><li><strong>Course 12: </strong>Practical Time Management Masterclass</li><li><strong>Course 13: </strong>Training For Anxiety &amp; Stress Management</li></ul> <p><strong>Learning outcomes:</strong></p> <p>Upon completion of the courses, you will be able to:</p> <ul> <li>Gain knowledge and understanding of property management, building surveying and conveyancing.</li><li>Understand the legal aspects of property management, building surveying and conveyancing.</li><li>Learn how to manage properties professionally.</li><li>Develop skills in conducting surveys and drafting legal documentation.</li><li>Gain knowledge of property law and taxation.</li><li>Understand property development and real estate agency.</li><li>Enhance career development prospects.</li></ul> <p><strong>Please Note:</strong> Imperial Academy is One Education approved resale partner for Quality Licence Scheme Endorsed courses.</p><p>This bundle includes three QLS courses, namely Conveyancing, Building Surveying and Property Management. These courses are designed to provide you with a comprehensive understanding of the property industry. The Conveyancing course will teach you how to handle legal documentation, while the Building Surveying course will help you conduct surveys professionally. The Property Management course will teach you how to manage properties efficiently.</p> <p><strong>Certificate</strong></p> <p>QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field.<br />The <strong>Quality Licence Scheme</strong> is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters.<br />Upon completion, learners will receive <strong>Three QLS Endorsed hard copy certificates</strong>, making it easy for them to showcase their achievements. These certificates validate their course completion, the level of the course they have completed, and the QLS endorsement.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        35 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>This bundle is ideal for:</p> <ul> <li>Individuals seeking a career in property management, building surveying or conveyancing.</li><li>Property owners looking to manage their properties professionally.</li><li>Estate agents looking to enhance their knowledge and skills.</li><li>Surveyors seeking to improve their knowledge and skills.</li></ul> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <p>Our training bundle prepares you for a range of careers, including:</p> <ul> <li>Property Manager: £20,000 - £45,000 per annum</li><li>Building Surveyor: £25,000 - £50,000 per annum</li><li>Conveyancer: £18,000 - £40,000 per annum</li><li>Real Estate Agent: £18,000 - £40,000 per annum</li><li>Property Developer: £20,000 - £45,000 per annum</li><li>Surveyor: £25,000 - £50,000 per annum</li></ul> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Imperial Academy

Property Management

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Property Management, Building Surveying, Conveyancing

<p>According to a recent study, 75% of workers believe that upskilling and professional development are crucial for their careers. And that 92% of employees believe that personal development is important for overall happiness and success.</p><p>In a world driven by rapid changes and evolving dynamics, the power of self-awareness and relentless motivation cannot be understated. The "Personal Development, Motivation and Career Development" course acts as the gateway to unlocking your fullest potential, preparing you for challenges in both personal and professional domains. Whether you're on the cusp of significant decisions or navigating life's everyday complexities, this course equips you with the tools to approach every situation with clarity, zest, and the drive to reach the pinnacle of your aspirations.</p><p><strong>Learning Outcomes:</strong></p><ul><li>Develop personal resilience and mindfulness through Zen teachings</li><li>Learn how to build and maintain team culture in a remote work environment</li><li>Achieve your career goals through effective career development techniques</li><li>Gain CPD-QS accreditation in relevant courses to boost your resume and career prospects</li><li>Master the art of coaching and mentoring to help others achieve their full potential</li><li>Develop resilience, motivation, and goal-setting techniques for success in life</li><li>Unleash your creativity and explore the power of change</li></ul><p><strong>QLS Endorsed Courses:</strong></p><ul><li><strong>Course 01: </strong>Certificate in ZEN: For Personal Development at QLS Level 3</li><li><strong>Course 02:</strong> Diploma in Motivating, Performance Managing and Maintaining Team Culture in a Remote Team at QLS Level 4</li><li><strong>Course 03: </strong>Diploma in Career Development at QLS Level 4</li></ul><p><strong>CPD QS Accredited Courses:</strong></p><ul><li><strong>Course 04: </strong>Coaching &amp; Mentoring</li><li><strong>Course 05:</strong> Spiritual Life Coaching</li><li><strong>Course 06: </strong>Goal Setting, Motivation, and Resilience for Life</li><li><strong>Course 07: </strong>The Power of Change</li><li><strong>Course 08:</strong> The Power of Creativity</li></ul><p>Take your career to the next level with our bundle that includes not only technical courses but also<strong> five guided courses</strong> focused on personal development and<strong> career growth</strong>.</p><ul><li><strong>Course 09:</strong> Career Development Plan Fundamentals</li><li><strong>Course 10: </strong>Networking Skills for Personal Success</li><li><strong>Course 11:</strong> Boost Your Confidence and Self-Esteem</li><li><strong>Course 12: </strong>Practical Time Management Masterclass</li><li><strong>Course 13: </strong>Training For Anxiety &amp; Stress Management</li></ul><p><strong>Please Note: </strong>Imperial Academy is One Education approved resale partner for Quality Licence Scheme Endorsed courses.</p><p>Delve into a transformative journey with the "Personal Development, Motivation and Career Development" course. It's not merely about career growth; it's about evolving as an individual. This course unravels the secrets of sustaining motivation, fine-tuning personal skills, and forging a career that resonates with your core values. Grasp the power to redefine your trajectory and embrace a future gleaming with opportunities.</p><p><strong>Certificate</strong></p><p>QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field.<br /><strong>The Quality Licence Scheme</strong> is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters.<br />Upon completion, learners will receive Three <strong>QLS Endorsed</strong> hard copy certificates, making it easy for them to showcase their achievements. These certificates validate their course completion, the level of the course they have completed, and the QLS endorsement.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        25 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Individuals seeking personal growth and fulfilment</li><li>Business owners and managers looking to adapt to remote work environments</li><li>Professionals looking to develop their coaching and mentoring skills</li><li>Students interested in pursuing a career in personal development</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Anyone can enrol on this Personal Development, Motivation and Career Development Bundle Course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Personal Development Coach: £30,000 - £50,000</li><li>Motivational Speaker: £40,000 - £70,000</li><li>Career Counsellor: £25,000 - £40,000</li><li>Life Coach: £30,000 - £55,000</li><li>Organisational Development Consultant: £40,000 - £60,000</li><li>Training and Development Manager: £35,000 - £55,000</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Personal Development, Motivation and Career Development - 3 QLS Course

<p><strong> 24-Hour Flash Sale! Prices Reduced Like Never Before!! <br /><br /></strong><strong> Family Support Worker Admission Gifts <br /><br /></strong><strong> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter </strong></p><p>There are unsung heroes in every community whose work often goes unnoticed, yet their impact echoes through generations. Family support workers are these heroes, offering a beacon of hope and a helping hand. In the UK, <strong>Social Work and Support roles</strong> are going to see an increasing <strong>demand of 5-10%</strong> in the next <strong>5 years</strong>. So, join in this Family Support Worker training to guide, heal, and uplift individuals and families facing life's toughest challenges and be a part of this rewarding opportunity.</p><p>Explore the complexities of <strong>Mental Health</strong>, the nuances of <strong>Elder and Childcare</strong>, and the delicate art of <strong>Therapy</strong> and <strong>Counselling</strong>. You'll gain insights into the minds and hearts of those you aim to support, learning not just to address their immediate needs but to understand their fears, hopes, and dreams. From mastering <strong>Safeguarding</strong> practices to applying therapeutic techniques like <strong>CBT</strong> and engaging in deeply emotional work like <strong>Play Therapy</strong> and <strong>Autism Awareness</strong>, this curriculum is designed to mould you into a versatile, empathetic support worker capable of making real, lasting differences in people's lives.</p><p><strong>Courses Are Included In this Family Support Worker Bundle:</strong></p><ul><li><strong> Course 01: </strong>Family Support Worker</li><li><strong> Course 02: </strong>Senior Adult Care Support Worker</li><li><strong> Course 03: </strong>Mental Health Support Worker</li><li><strong> Course 04: </strong>Elderly Care Worker</li><li><strong> Course 05: </strong>Residential Childcare Worker</li><li><strong> Course 06: </strong>Nanny Care Worker</li><li><strong> Course 07: </strong>Advanced Safeguarding Children (Level 2 Safeguarding)</li><li><strong> Course 08: </strong>Dementia Training (Awareness and Prevention)</li><li><strong> Course 09: </strong>Counselling and Psychotherapy</li><li><strong> Course 10: </strong>Mental Health Care Training - MCA &amp; DOLS</li><li><strong> Course 11: </strong>Psychology of Anxiety and Stress</li><li><strong> Course 12: </strong>Psychology and Therapy of Addictions Certificate</li><li><strong> Course 13: </strong>Persuasion and Influence Psychology</li><li><strong> Course 14: </strong>Why Do We Do The Things We Do Psychology Course</li><li><strong> Course 15: </strong>Mental Freedom Course</li><li><strong> Course 16: </strong>Motivational Psychology Online</li><li><strong> Course 17: </strong>Motivational Psychology of the Successful Entrepreneur</li><li><strong> Course 18: </strong>CBT (Cognitive Behavioural Therapy)</li><li><strong> Course 19: </strong>Psychology of Older Age Certificate</li><li><strong> Course 20: </strong>Occupational Therapy Diploma Level 3</li><li><strong> Course 21: </strong>Journal Therapy</li><li><strong> Course 22: </strong>Art Therapy</li><li><strong> Course 23: </strong>Educational Psychology &amp; Development Training</li><li><strong> Course 24: </strong>Child And Family Psychology - Diploma</li><li><strong> Course 25: </strong>Speech And Language Therapy</li><li><strong> Course 26: </strong>Autism Awareness</li><li><strong> Course 27: </strong>Play Therapy</li><li><strong> Course 28: </strong>Psychology of Persuasion and Social Influence</li><li><strong> Course 29: </strong>Child and Family Psychology</li><li><strong> Course 30: </strong>Educational Psychology &amp; Development Training</li></ul><p>This training bundle opens up a world of opportunities for those passionate about making a tangible impact in the field of family support and care. Join the ranks of dedicated professionals committed to improving mental health and well-being across all stages of life. Take the first step towards a rewarding career that changes lives every day. Enrol in this Family Support Worker today and take the first step towards achieving your goals and dreams!</p><p><strong>Learning Outcomes of this Bundle:</strong></p><ul><li>Develop an understanding of key concepts in human development, psychology, and social work.</li><li>Gain essential knowledge for supporting individuals and families facing various challenges.</li><li>Learn effective communication strategies to build rapport and empathy.</li><li>Identify and assess potential risks and safeguarding concerns.</li><li>Apply evidence-based interventions to promote well-being and mental health.</li><li>Develop a professional and ethical approach to care work.</li></ul><p><strong>But that's not all. When you enrol in Family Support Worker Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free!</strong></p><p><strong>Why Prefer this Course?</strong></p><ul><li>Get a <strong>Free QLS Endorsed Certificate</strong> upon completion of the course</li><li>Get a <strong>Free Student ID Card</strong> with this training program</li><li>The course is <strong>Affordable and Simple</strong> to understand</li><li>Get <strong>Lifetime Access</strong> to the course materials</li><li>The training program comes with <strong>24/7 Tutor Support</strong></li></ul> <p><strong>Start your learning journey straight away!</strong></p><p><strong> Curriculum Breakdown </strong></p><p><strong> Course 01: Family Support Worker</strong></p><ul><li>Module 01: Introduction to Family Support Work</li><li>Module 02: Legislation, Policy and Guidance</li><li>Module 03: Solving Family Issues: Part 1</li><li>Module 04: Solving Family Issues: Part 2</li><li>Module 05: Safeguarding &amp; Assessing Need and Providing Help (Part 1)</li><li>Module 06: Safeguarding &amp; Assessing Need and Providing Help (Part 2)</li><li>Module 07: Building Relationships</li></ul><p><strong> Course 02: Senior Adult Care Support Worker</strong></p><ul><li>Module 01: Introduction To Adult Care</li><li>Module 02: Creating A Service Development Plan</li><li>Module 03: Importance Of Communication</li><li>Module 04: Partnership Working</li><li>Module 05: Supporting And Encouraging The Team</li><li>Module 06: Supporting Education In Adult Care</li><li>Module 07: Safeguarding In Adult Care</li><li>Module 08: Managing Stress And Maintaining Well-Being</li><li>Module 09: Overcoming Barriers In Adult Care Settings</li></ul><p><strong> Course 03: Mental Health Support Worke</strong><strong>r</strong></p><ul><li>Module 01: Introduction to Mental Health</li><li>Module 02: Overview of Mental Health Support Worker</li><li>Module 03: Childhood and Adolescent Psychiatric Disorders</li><li>Module 04: Stress and Anxiety Disorders</li><li>Module 05: Schizophrenia</li><li>Module 06: Personality Disorders</li><li>Module 07: Mood Disorders</li><li>Module 08: Eating &amp; Sleeping Disorders</li><li>Module 09: Self-Harm and Suicide</li><li>Module 10: Medication and Therapy in the Treatment of Mental Illness</li><li>Module 11: Mental Health Legislation and Services</li><li>Module 12: Community Mental Health Teams (CMHTs)</li><li>Module 13: The Participation of The Service User</li></ul><p><strong>=========&gt;&gt;&gt;&gt;&gt; And 27 More Courses &lt;&lt;&lt;&lt;&lt;=========</strong></p><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your Certificates as proof of your achievement.</p><ul><li><strong>PDF Certificate:</strong> Free (Previously it was £12.99*30 = £390)</li><li><strong>CPD Hard Copy Certificate: </strong>Free (For The First Course: Previously it was £29.99)</li><li><strong>QLS Endorsed Hard Copy Certificate: </strong>Free (For The Title Course: Previously it was £119)</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        440 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for:</p><ul><li>Aspiring support workers</li><li>Social workers</li><li>Counsellors</li><li>Therapists</li><li>Nurses</li></ul><p><strong>Please note:</strong> This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise to enrol in this <strong>Family Support Worker </strong>Course.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this bundle, you are to start your career or begin the next phase of your career.</p><ul><li>Family Support Worker - £20,000 to £30,000</li><li>Mental Health Support Worker - £18,000 to £25,000</li><li>Social Worker - £28,000 to £40,000</li><li>Occupational Therapist - £24,000 to £40,000</li><li>Speech and Language Therapist - £25,000 to £35,000</li><li>Educational Psychologist - £35,000 to £50,000</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Digital Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Upon passing the Course, you need to order a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPD QS </strong>for Free.</p></div>
        <h4>CPD Accredited Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em></p></div>
        <h4>Family Support Worker at QLS Level 5</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><strong><em>Please note that International students have to pay an additional £10 as a shipment fee.</em></strong></p></div>

                        </div>

Academy for Health and Fitness

Psychological Wellbeing Practitioner

Maternity Support Worker

Psychology Counselling

Family Support Worker

Physiotherapy Support Worker

Support Worker

Family Support Worker - CPD Accredited Training

<p><strong> Sale Ends Today <br /><br /> Art and Play Therapy Diploma - CPD Certified Admission Gifts  <br /><br /> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter</strong></p><p>Art and Play Therapy is a method where a world of creativity meets healing. With <strong>1 in 6 people in the UK</strong> experiencing a mental health problem each year, the demand for innovative therapeutic approaches has never been higher. This course bundle taps into the power of art and play as transformative tools, opening new pathways for emotional expression and recovery. Get ready to explore and harness creativity for profound healing.</p><p>The <strong>Art and Play Therapy Diploma</strong> encompasses a broad range of therapeutic techniques designed to foster healing and mental well-being through creative expression. From foundational courses in <strong>Art Therapy</strong> and <strong>Play Therapy</strong> to advanced studies in <strong>Psychotherapy</strong> and <strong>Cognitive Behavioural Therapy</strong>, this bundle provides the skills necessary to facilitate transformation in clients of all ages. You'll learn how to apply these therapies in various settings, understand the psychological underpinnings of art and play, and integrate mindfulness and biohacking to enhance therapeutic outcomes.</p><p><strong>Courses Are Included In This Art and Play Therapy Diploma Bundle: </strong></p><ul><li><strong> Course 01: </strong>Art Therapy Diploma</li><li><strong> Course 02: </strong>Diploma in Play Therapy</li><li><strong> Course 03: </strong>Psychotherapy</li><li><strong> Course 04: </strong>Mental Health Care Training - MCA &amp; DOLS</li><li><strong> Course 05: </strong>Mindfulness for Wellbeing and Peak Performance</li><li><strong> Course 06: </strong>REBT Therapy</li><li><strong> Course 07: </strong>Advanced Diploma In Psychology</li><li><strong> Course 08: </strong>Counselling Training for Counsellors</li><li><strong> Course 09: </strong>Biohacking Your Physical and Mental Health</li><li><strong> Course 10: </strong>Meditation &amp; Consciousness Teacher/Practitioner Program</li><li><strong> Course 11: </strong>Early Years Foundation Stage (EYFS)</li><li><strong> Course 12: </strong>Educational Psychology and Development</li><li><strong> Course 13: </strong>Online Depression Management</li><li><strong> Course 14: </strong>Psychology of Anxiety and Stress</li><li><strong> Course 15: </strong>Anti Social Behaviour Course</li><li><strong> Course 16: </strong>Dyslexia Awareness Training</li><li><strong> Course 17: </strong>Autism and developmental Disorders</li><li><strong> Course 18: </strong>Psychology &amp; Treatment of Addiction</li><li><strong> Course 19: </strong>Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course</li><li><strong> Course 20: </strong>Compassion Focused Therapy</li><li><strong> Course 21: </strong>Diploma In Occupational Therapy</li><li><strong> Course 22: </strong>Nutritional Therapy</li><li><strong> Course 23: </strong>Journal Therapy Course</li><li><strong> Course 24: </strong>Speech and Language Therapy</li><li><strong> Course 25: </strong>Neuropsychology &amp; Development of Children</li><li><strong> Course 26: </strong>Life Coaching and Mindfulness Diploma</li><li><strong> Course 27: </strong>Spiritual Life Coaching</li><li><strong> Course 28: </strong>Family Support Worker Course</li><li><strong> Course 29: </strong>Forgiveness Coaching and Therapy</li><li><strong> Course 30: </strong>Persuasion Masterclass: How To Powerfully Influence Anyone</li></ul><p>Joining on this journey with our <strong>Art and Play Therapy Diploma</strong> will not only broaden your professional toolkit but also deepen your understanding of human psychology and the healing arts. This training is ideal for those looking to make a significant impact on the lives of others. Enrol now and transform lives through the art of therapy!</p><p><strong>Learning Outcomes of Art and Play Therapy</strong></p><ul><li>Master art and play therapy techniques for diverse client needs.</li><li>Develop foundational and advanced psychotherapy skills.</li><li>Implement mindfulness and performance enhancement strategies effectively.</li><li>Understand and apply psychological theories in therapeutic contexts.</li><li>Design and execute tailored therapy plans for individual healing.</li><li>Utilise CBT and REBT in clinical and non-clinical settings.</li></ul><p>With this <strong>Art and Play Therapy Diploma</strong> course you will get <strong>30 CPD Accredited PDF Certificates</strong>, <strong>Hard Copy Certificate</strong> of Art Therapy Diploma and our exclusive <strong>student ID card</strong> absolutely free.</p><p><strong>Why Prefer this Course?</strong></p><ul><li>Get a <strong>Free CPD Accredited Certificate</strong> upon completion of the course</li><li>Get a <strong>Free Student ID Card</strong> with this training program (£10 postal charge will be applicable for international delivery)</li><li>The course is <strong>Affordable and Simple</strong> to understand</li><li>Get <strong>Lifetime Access</strong> to the course materials</li><li>The training program comes with <strong>24/7 Tutor Support</strong></li></ul> <p><strong>Start your learning journey straight away!</strong></p><p>Moreover, this diploma offers learners the opportunity to acquire a Recognised Qualification that is highly valued in the field of <strong>Art and Play Therapy</strong>. With this Certification, graduates are better positioned to pursue career advancement and higher responsibilities within the <strong>Art and Play Therapy</strong> setting. The skills and knowledge gained from this course will enable learners to make meaningful contributions to <strong>Art and Play Therapy</strong>-related fields, impacting their <strong>Art and Play Therapy</strong> experiences and long-term development.</p><p><strong> Course Curriculum </strong></p><p><strong> Course 01: Art Therapy Diploma</strong></p><ul><li>WHAT IS ART THERAPY?</li><li>TRAINING: FROM APPRENTICE TO PRACTITIONER</li><li>THE HISTORICAL BACKGROUND TO ART THERAPY</li><li>THE EMERGENCE OF ART THERAPY AS A PROFESSION IN THE UK</li><li>PROFESSIONAL ISSUES</li><li>FRAMES OF REFERENCE: PSYCHOANALYSIS, ART AND ART THERAPY</li><li>ART THERAPY IN PRACTICE</li><li>AN INTERNATIONAL PERSPECTIVE</li><li>References - Arts Therapy Course</li></ul><p><strong> Course 02: Diploma in Play Therapy</strong></p><ul><li>Module 01: What Is Play Therapy</li><li>Module 02: Advantages And Outcomes Of Play Therapy</li><li>Module 03: Models And Approaches Of Play Therapy</li><li>Module 04: The Play Settings: Therapist, Abused Child And Materials</li><li>Module 05: Typical Issues In Play Therapy</li><li>Module 06: Play Therapy For Sexually And Emotionally Abused Children</li><li>Module 07: Play Therapy For Children Who Are Homeless</li><li>Module 08: Play Interventions For Disaster Mental Health</li><li>Module 09: Case Studies And Recent Trends In Play Therapy</li></ul><p><strong> Course 03: Psychotherapy</strong></p><p>Module: 01</p><ul><li>About the Instructor</li><li>About the Course</li><li>What is 'Psychotherapy'?</li><li>Difference between 'Counselling' and 'Psychotherapy</li><li>Who needs psychotherapy?</li><li>Setting up therapeutic environment</li><li>Listening Skills &amp; Listening Stages</li></ul><p>Module: 02</p><ul><li>Establishing positive therapeutic relationship</li><li>Stress - and Anger management</li><li>Person-Centred Therapy</li><li>Psychodynamic Therapy &amp; Psychoanalysis</li><li>Gestalt Therapy</li><li>Existential Psychotherapy</li><li>Individual Psychotherapy</li></ul><p>Module: 03</p><ul><li>Group sessions (workshops)</li><li>Couple psychotherapy</li><li>Online (Skype) Therapy</li><li>Psychotherapy for Depression</li><li>Psychotherapy for Anxiety disorders</li><li>Psychotherapy for Schizophrenia</li><li>Gender Identity Disorder (Gender Dysphoria)</li></ul><p>and much more...</p><p><strong>=========&gt;&gt;&gt;&gt;&gt; And 27 More Courses &lt;&lt;&lt;&lt;&lt;=========</strong></p><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your Certificates as proof of your achievement.</p><ul><li><strong>PDF Certificate:</strong> Free (Previously it was £12.99*30= £390)</li><li><strong>CPD Hard Copy Certificate: </strong>Free ( For The First Course: Previously it was £29.99)</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        300 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone interested in learning more about the topic is advised to take this course. This bundle is ideal for:</p><ul><li>Aspiring therapists.</li><li>Educational professionals.</li><li>Mental health workers.</li><li>Creative arts facilitators.</li><li>Social workers.</li><li>Child care providers.</li></ul><p><strong>Please note:</strong> This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This bundle doesn't require prior experience and is suitable for diverse learners.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This bundle will allow you to kickstart or take your career in the related sector to the next stage.</p><ul><li>Art Therapist: $40,000 - $60,000</li><li>Play Therapist: $35,000 - $55,000</li><li>Clinical Psychologist: $48,000 - $82,000</li><li>Psychotherapist: $45,000 - $70,000</li><li>Child Life Specialist: $39,000 - $60,000</li><li>Mental Health Counselor: $37,000 - $57,000</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited  Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Upon passing the Course, you need to order a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPD QS </strong>for Free.</p></div>
        <h4>CPD Accredited  Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em><em><br /></em></p></div>

                        </div>

Theraplay

Art Therapy

Centre for Counselling & Psychotherapy Training (CCPT)

Creative Therapy

Art and Play Therapy Diploma - CPD Certified

<p>Employers in the United Kingdom, particularly those in the health and social care sectors, are increasingly interested in their staff having a good understanding of various mental health problems. The demand for mental health skills and resources has steadily increased over the last decade, but it has increased since COVID19. Employees and employers have placed mental health awareness at the top of their priority lists. This<strong> Level 2 Mental Health</strong> course will teach you about various aspects of mental illness and will help you improve your skills.</p><p>This <strong>Level 2 Mental Health </strong>qualification will help you to gain a thorough understanding of mental health needs and how to deal with them. The <strong>Level 2 Mental Health </strong>course includes a wide range of mental health issues and how they affect individuals. You will also learn how to manage these illnesses and work with people on tackling mental health problems.</p><p><strong>Learning Outcomes</strong></p><p>After completing this <strong>Level 2 Mental Health</strong> course, the learner will be able to:</p><ul><li>Understand the fundamentals of Mental Health.</li><li>Gain a solid understanding of stress, Anxiety, Phobias, Depression, Postnatal Depression and Schizophrenia.</li><li>Gain in-depth knowledge about Dementia.</li><li>Understand Bipolar Disorder and Eating Disorders.</li><li>Understand Attention Deficit Hyperactivity Disorder (ADHD).</li><li>Understand Obsessive-Compulsive Disorder (OCD).</li><li>Understanding Post-Traumatic Stress Disorder (PTSD).</li></ul><p><strong>Why Choose Level 2 Mental Health Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>**Courses are included in this Level 2 Mental Health Mega Bundle Course</strong></p><ul><li><strong>Course 01: </strong>Level 2 Mental Health</li><li><strong>Course 02: </strong>Level 6 Diploma in Health and Social Care Management<strong><br /></strong></li><li><strong>Course 03:</strong> Level 5 Diploma in Family Support Worker</li><li><strong>Course 04:</strong> Level 3 Diploma in Healthcare Support</li><li><strong>Course 05:</strong> Level 3 Award in Health and Social Care Course</li><li><strong>Course 06:</strong> Level 2 Certificate in Understanding the Care and Management of Diabetes</li><li><strong>Course 07:</strong> Level 2 Certificate in Understanding Safeguarding and Prevent</li><li><strong>Course 08:</strong> Level 2 Award in Awareness of Dementia</li><li><strong>Course 09:</strong> Level 2 Certificate in Preparing to Work in Adult Social Care</li><li><strong>Course 10:</strong> Level 2 Youth Work Certificate Course</li><li><strong>Course 11:</strong> Adults Support Worker Course</li><li><strong>Course 12:</strong> Safeguarding Vulnerable Adults Training</li><li><strong>Course 13:</strong> Clinical Psychology Diploma</li><li><strong>Course 14:</strong> Healthcare Management Training</li><li><strong>Course 15:</strong> Diploma in Mastering Psychology</li></ul><p><strong><em>**Other Benefits of Level 2 Mental Health Mega Bundle Course</em></strong></p><ul><li><strong>Free 15 </strong>PDF <strong>Certificate</strong></li><li><strong>Lifetime Access</strong></li><li><strong>Free </strong>Retake Exam</li><li><strong>Tutor</strong> Support</li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Level 2 Mental Health </strong><strong>course]</strong></p> <p><strong>Course Curriculum of Level 2 Mental Health</strong></p><ul><li>Module 1: Understanding Mental Health</li><li>Module 2: Understanding Stress</li><li>Module 3: Understanding Anxiety</li><li>Module 4: Understanding Phobias</li><li>Module 5: Understanding Depression</li><li>Module 6: Understanding Postnatal Depression</li><li>Module 7: Understanding Bipolar Disorder</li><li>Module 8: Understanding Schizophrenia</li><li>Module 9: Understanding Dementia</li><li>Module 10: Understanding Eating Disorders</li><li>Module 11: Understanding Attention Deficit Hyperactivity Disorder</li><li>Module 12: Understanding Obsessive-Compulsive Disorder - OCD</li><li>Module 13: Understanding Post-Traumatic Stress Disorder - PTSD</li></ul><p>--------------</p><p><strong>Assessment Method</strong></p><p>After completing each module of the Level 2 Mental Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification</strong></p><p>After completing the MCQ/Assignment assessment for this Level 2 Mental Health course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Level 2 Mental Health</strong> course is ideal for anyone who wants to start a career in the mental health care sector or who already works in this field and wants to learn more about mental health awareness.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for this course because it does not require any advanced knowledge or skills.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>If you enrol in this course, it could lead to a career in Education and Childcare. This is especially useful for careers like:</p><ul><li>Social Work Assistant (£12,500 to £25,000)</li><li>Mental Health Nurse (£25,654 to £45,838)</li><li>Psychological Wellbeing Practitioner (£25,654 to £45,838)</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Training Tale

Mental Health Awareness

Mental Health First Aid

Mental Health

Children Mental Health

Mental Health At Work

Level 2 Mental Health

<p>Get ready for an exceptional online learning experience with the <strong>Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy &amp; EFT </strong>bundle! This carefully curated collection of<strong> 20 premium courses</strong> is designed to cater to a variety of interests and disciplines. Dive into a sea of knowledge and skills, tailoring your learning journey to suit your unique aspirations.</p><p>The Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy &amp; EFT is a dynamic package, blending the expertise of industry professionals with the flexibility of digital learning. It offers the perfect balance of foundational understanding and advanced insights. Whether you're looking to break into a new field or deepen your existing knowledge, theCounselling, Psychology &amp; CBTpackage has something for everyone.</p><p>As part of the Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy &amp; EFT package, you will receive complimentary PDF certificates for all courses in this bundle at no extra cost. Equip yourself with the Counselling, Psychology &amp; CBT bundle to confidently navigate your career path or personal development journey. Enrol today and start your career growth!</p><p><strong>This Bundle Comprises the Following </strong><strong>Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy &amp; EFT </strong><strong>CPD-accredited courses:</strong></p><ul><li><strong>Course 01: </strong>Counselling Skills Training</li><li><strong>Course 02:</strong> Diploma in Psychology</li><li><strong>Course 03: </strong>Mental Health Awareness Diploma</li><li><strong>Course 04:</strong> Mental Health Care Training - MCA &amp; DOLS</li><li><strong>Course 05:</strong> Child and Adolescent Counselling</li><li><strong>Course 06: </strong>Couples Therapy &amp; Counselling</li><li><strong>Course 07: </strong>Marriage and Family Therapy</li><li><strong>Course 08: </strong>Art Therapy</li><li><strong>Course 09: </strong>CBT for Children and Adults with Role Playing</li><li><strong>Course 10: </strong>REBT</li><li><strong>Course 11: </strong>Anti-Social Behaviour</li><li><strong>Course 12:</strong> EFT</li><li><strong>Course 13: </strong>Psychology of Anxiety and Stress Course</li><li><strong>Course 14: </strong>Personal Development Coach with Positive Psychology Training</li><li><strong>Course 15: </strong>Domestic Violence and Abuse Awareness Diploma</li><li><strong>Course 16: </strong>Career Development Plan Fundamentals</li><li><strong>Course 17: </strong>CV Writing and Job Searching</li><li><strong>Course 18: </strong>Learn to Level Up Your Leadership</li><li><strong>Course 19: </strong>Networking Skills for Personal Success</li><li><strong>Course 20: </strong>Ace Your Presentations: Public Speaking Masterclass</li></ul><p><strong>What will make you stand out?</strong></p><p>Upon completion of this online Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy &amp; EFT bundle, you will gain the following:</p><ul><li>CPD QS Accredited Proficiency with this Counselling, Psychology &amp; CBT bundle</li><li>After successfully completing the Counselling, Psychology &amp; CBT bundle, you will receive a FREE PDF Certificate from REED as evidence of your newly acquired abilities.</li><li>Lifetime access to the whole collection of learning materials of this Counselling, Psychology &amp; CBTT bundle</li><li>The online test with immediate results</li><li>You can study and complete the Counselling, Psychology &amp; CBT bundle at your own pace.</li><li>Study for the Counselling, Psychology &amp; CBT bundle using any internet-connected device, such as a computer, tablet, or mobile device.</li></ul><p>Each course in this Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy &amp; EFT bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This Counselling, Psychology &amp; CBT bundle promises not just education but an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development.</p><p>Embrace the future of learning with the Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy &amp; EFT], a rich anthology of 30 diverse courses. Our experts handpick each course in the Counselling, Psychology &amp; CBT bundle to ensure a wide spectrum of learning opportunities. This Counselling, Psychology &amp; CBT bundle will take you on a unique and enriching educational journey.</p><p>The Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy &amp; EFT bundle encapsulates our mission to provide quality, accessible education for all. Whether you are just starting your career, looking to switch industries, or hoping to enhance your professional skill set, the Counselling, Psychology &amp; CBT bundle offers you the flexibility and convenience to learn at your own pace. Make the Counselling, Psychology &amp; CBT package your trusted companion in your lifelong learning journey.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        200 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>The Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy &amp; EFT bundle is perfect for:</p><ul><li><strong>New counsellors/therapists:</strong> Launch a career in helping others.</li><li><strong>Psychology students: </strong>Gain practical mental health skills.</li><li><strong>Helping professionals: </strong>Enhance support in healthcare or education.</li><li><strong>Personal development: </strong>Learn techniques for managing stress and anxiety<strong>.</strong></li><li><strong>Anyone interested: </strong>Understand CBT and EFT for mental wellbeing.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You are warmly invited to register for this Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy &amp; EFT bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Upon Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy &amp; EFT course completion, you can expect to:</p><ul><li>Counsellor/Therapist</li><li>Clinical Psychologist</li><li>School Counsellor</li><li>Mental Health Advisor</li><li>Life Coach</li><li>More Options psychology,</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>20 CPD Quality Standard Pdf Certificates</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Compliance Central

Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT

<p>Sports require focus, composure, confidence and intensity. You will get none of it from an athlete if he is not in the right mind. This is where sports psychology comes into play. Sports psychology is the study of how psychological factors affect the well-being and performance of an athlete.</p><p>Through our course, we will ensure you get a thorough understanding of sports psychology, as a coach &amp; at the workplace, psychological well-being and becoming a better competitor. Lastly, you will also learn the importance of mental toughness, motivation, goal setting, exercising and concentration.</p><p><strong>Key Features of this course</strong></p><ul><li>Instant e-certificate</li><li>Fully online, interactive course with audio voiceover</li><li>Developed by qualified safeguarding professionals</li><li>Self-paced laptop/tablet/smartphone-friendly learning</li><li>24/7 Learning support and assistance</li></ul><p><strong>*** Additional Gifts ***</strong></p><ul><li><strong>Free Life Coaching Course</strong></li></ul><p>*** (Offer Ends Soon) ***</p><p><strong>Course Curriculum</strong></p><p><strong>Module 1</strong></p><p><strong>Introduction to Sports Psychology</strong></p><ul><li>Definitions</li><li>Play</li><li>Game</li><li>Sports</li><li>Exercise</li><li>Psychology</li><li>and Exercise Psychology</li><li>Psychology and Common Sense</li><li>What Does Psychology Consist of?</li><li>Common Sense</li><li>Distinguishing Between Two Specialities</li><li>History of Sport Psychology</li></ul><p><strong>Module 02 </strong></p><p><strong>Mental Toughness</strong></p><ul><li>A Secret Weapon: Mind</li><li>Definition and Description of Mental Toughness</li><li>Increasing Mental Toughness: A Plan of Attack</li><li>Understand the Current Mental Toughness</li><li>Be Determined</li><li>Prepare for Specific Circumstances</li><li>Evaluate and Measure the Progress</li><li>Influence of Fitness Towards Toughness</li></ul><p><strong>Module 03 </strong></p><p><strong>Imagery</strong></p><ul><li>What Is Imagery?</li><li>Uses of Imagery</li><li>Imagery in Sport: Where, When, Why, and What</li><li>Factors Influencing the Effectiveness of Imagery</li><li>Imagery Ability</li><li>Athletes' Skill Level</li><li>Imagery Perspective</li><li>Keys to Effective Imagery</li><li>Vividness</li><li>Controllability</li><li>Development of an Imagery Training Program</li><li>Education Phase</li><li>Acquisition Phase</li><li>Implementation Phase</li></ul><p><strong>Module 04</strong></p><p><strong>Motivation in sport</strong></p><ul><li>What Is Motivation?</li><li>Motivation Myth Debunking</li><li>Myth 1: Athletes Are Either Motivated or Not Motivated</li><li>Myth 2: Coaches Give Athletes Motivation</li><li>Myth 3: Motivation Means Sticks and Carrots</li><li>Types of Motivation</li><li>Internal Motivation</li><li>External Motivation</li><li>Comparison Between Internal and External Motivation</li><li>Key Factors of Motivation Measurement</li><li>Guidelines to Improve Motivation</li><li>Achievement of Motivation and Competitiveness</li></ul><p><strong>Module 05</strong></p><p><strong>Goal Setting in Sport</strong></p><ul><li>What Are Goals?</li><li>Reasons for Goal Setting</li><li>Types of Goals</li><li>Outcome Goals</li><li>Performance Goals</li><li>Process Goals</li><li>Benefits of Goal Setting</li><li>The Right Kind of Goals Choice</li><li>Guidelines for Setting Effective Goals</li><li>Making Goals Work: The Goal Implementation Process</li><li>Athletes' Goal-Setting Skills</li><li>Education Phase</li><li>Acquisition Phase</li><li>Implementation Phase</li></ul><p><strong>Module 06</strong></p><p><strong>Arousal, Stress, and Anxiety</strong></p><ul><li>Definition of Arousal and Anxiety</li><li>Arousal</li><li>Anxiety</li><li>Arousal and Anxiety Measurement Factors</li><li>Definition of Stress and the Stress Process</li><li>Implications for Practice</li><li>Sources of Stress and Anxiety</li><li>Situational Sources of Stress</li><li>Personal Sources of Stress</li><li>The Relationship Between Arousal and Anxiety and Their Performance</li><li>Arousal's Influences on Performance</li></ul><p><strong>Module 07 </strong></p><p><strong>Arousal Regulation</strong></p><ul><li>Self-Awareness of Arousal</li><li>Anxiety Reduction Techniques</li><li>Somatic Anxiety Reduction Techniques</li><li>Cognitive Anxiety Reduction Techniques</li><li>Multimodal Anxiety Reduction Packages</li><li>Tips for Coping with Stress</li></ul><p><strong>Module 08</strong></p><p><strong>Concentration</strong></p><ul><li>Definition of Concentration</li><li>Attentional Focus: Three Processes</li><li>Attentional Selectivity</li><li>Attentional Capacity</li><li>Attentional Alertness</li><li>Types of Attentional Focus</li><li>Attentional Problems Recognition</li><li>Internal Distractors</li><li>External Distractors</li><li>Self-Talk to Enhance Concentration</li><li>Techniques for Improving Self-Talk</li></ul><p><strong>Module 09</strong></p><p><strong>Exercise and Psychological Wellbeing</strong></p><ul><li>What Is Wellbeing?</li><li>Anxiety and Depression Reduction with Exercise</li><li>Guidelines for Using Exercise to Enhance Mood</li><li>The Effect of Exercise on Psychological Well-Being</li></ul><p><strong>Module 10</strong></p><p><strong>Athletic Injuries and Psychology</strong></p><ul><li>What Is Injury?</li><li>Causes of Injury</li><li>Relationship Between Stress and Injury</li><li>Psychological Reactions to Exercise and Athletic Injuries</li><li>Role of Sport Psychology in Injury</li><li>Rehabilitation</li><li>Injury Risk Factors for Both Athletes and Exercisers</li></ul><p><strong>Module 11</strong></p><p><strong>as a Coach</strong></p><ul><li>Improvement on Athletes' Focus</li><li>Performance of Athletes under Pressure</li><li>Motivation Matters for Athletes</li><li>Athletes Role as a Team</li></ul><p><strong>Module 12</strong></p><p><strong>Parents Involvement in Sports Psychology</strong></p><ul><li>Differentiation Between Parents Motivation and Their Kids'</li><li>Encouraging Kids Instead of Pushing Them</li><li>Getting Kids Ready for the Game</li><li>Cheering Kids on the Right Way</li><li>Athletic Burnout Management</li><li>Kids Explanation to Quit</li></ul><p><strong>Module 13 </strong></p><p><strong>at Workplace</strong></p><ul><li>Preparing for the Workday</li><li>Definition of Career Success</li><li>Balance of Work and Personal Life</li><li>Concentration on Amidst Distractions</li><li>Taking a Timeout from Stress</li><li>Performance Under Pressure</li><li>Effective Work Routines</li><li>Focus on Tasks rather than Outcomes</li><li>Conflict and Adversity on the Job</li><li>Support Team List</li></ul><p><strong>Module 14</strong></p><p><strong>How to Be a Better Competitor</strong></p><ul><li>Self Evaluation</li><li>Identification of Individual Motivational Facts</li><li>Define Own Goals</li><li>Set an Action Plan</li><li>Improve Gradually and Consistently</li><li>Train the Mind Daily</li><li>Improve Physical Skills</li><li>Tweak Own Methods</li><li>Develop and Maintain Own Fitness</li><li>Seek Out Pressure</li></ul><p><strong>Accredited Certificate</strong><br />After successfully completing this course, you will qualify for the CPD Certification Service (CPD UK) certified certificate from Training Express.</p><p><strong>Disclaimer:</strong> The CPD approved course is owned by E-Learning Solutions Ltd and is distributed under license.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by The CPD Certification Service
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This comprehensive course is ideal for anyone who genuinely wishes to learn about <strong>Sports Psychology </strong>and individuals associated with the relatedsector and the following areas such as:</p><ul><li>Athletic Coach</li><li>Executive Coach</li><li>Personal Trainer</li><li>Wellness Coach</li></ul><p><strong>Accreditation</strong></p><p>This Sports Psychology is CPD Certification Service (CPD UK) Accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><p><strong>Certification</strong></p><p>Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p><p><em><strong>Please Note:</strong> Dietitians must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Sport and exercise psychologist</em></p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <ul><li>Learners do not require any prior knowledge or qualifications to enrol in this course.</li><li>Our flexible learning platform allows you to access the course from:</li><li>any device</li><li>any time</li><li>anywhere</li><li>any type of internet connection</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.</p> </div>

                        </div>

Training Express

Sports Psychology Course

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Nutrition for the Menopausal Mind</strong></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Learn a nourishing approach to help manage and regulate:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Stress</li><li fr-original-style="" style="box-sizing: border-box;">Anxiety</li><li fr-original-style="" style="box-sizing: border-box;">Memory</li><li fr-original-style="" style="box-sizing: border-box;">Concentration</li><li fr-original-style="" style="box-sizing: border-box;">Brain fog</li><li fr-original-style="" style="box-sizing: border-box;">Sleep</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Understand why these can be a problem around perimenopause and menopause, and how nutrition can help.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><a href="https://kirstenchick.com/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Kirsten Chick</a> has 20 years experience as a nutritional therapist, specialising in hormonal health and peri/menopause, as well as integrative oncology.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">She is the author of <a href="https://www.amazon.co.uk/Nutrition-Brought-Life-Kirsten-Chick/dp/1999306120" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Nutrition Brought to Life: a thorough grounding in nourishment with 50 delicious recipes</a>. Kirsten also wrote the foreword and contributed to <a href="https://www.amazon.co.uk/Food-Life-Recipes-inspire-you-ebook/dp/B0B1P7G38D/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Food for Life: recipes to inspire you</a>.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Kirsten lectures in nutrition at East Sussex College and the Northern College of Acupuncture, and has a private nutrition practice for <a href="https://connectwithnutrition.co.uk/consultations/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">one-to-one consultations</a>.&nbsp;</p>

Kirsten Chick

Nutritional Therapist

Stress Management

Food & Nutrition

Health & Nutrition

Memory

Sleep

Nutrition

Nutritionist

Nutritional Therapy

Nutrition & Diet

Menopause

Anxiety

Nutrition for the Menopausal Mind webinar with nutritionist Kirsten Chick. Focusing on stress, anxiety, memory, concentration, brain fog and sleep.

Nutrition for the Menopausal Mind

Join Me For This 8 Week Qigong and Breathwork Online Course
HARNESSING THE POWER OF THE BREATH
The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few.
In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality.
Why Qigong and Breathwork?
Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge.
Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve.
Everyone is welcome to join the course no matter your experience. 
When: 8th October 2024 – 5th December
Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom)
Dates:
Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd.
Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th.

Price: £110 (Concessions £80: Super concession £60)
What is included: 
Eight live 60min evening zoom classes 
Eight live 30min morning meditation zoom classes 
Access to replays of all classes so you can catch up in your own time. 
Learn a Qigong routine for healthy lungs 
Learn how to clear the meridian pathways for increased vitality 
Learn 8 new powerful breath practices 
Access to private Whats App group to share experiences and ask questions 
Weekly supporting material for home practice :
– A Weekly video with a guided 10min Breath Practice 
– PDF – explanations of each practice 
– Key acupuncture points for self massage 

What will I get out of the course?
Reconnect with your breath
Learn how to improve your respiration
Learn to regulate your own nervous system
Access deeper body awareness
Less physical tension
Reduced pain
Improved mental clarity
Strengthened immune system 
Improved sleep
Improved digestion
Less stress and anxiety, depression and panic attacks
Deepening meditation practice
More energy
Just Breathe
Just Be

Sunhouse

Tai Chi

Meditation

Breathing Techniques

THE ART OF BREATH - Qi-Gong & Breathwork 

Concession

Super Concession

<div data-mesh-id="comp-lgaq4d6uinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-lgaq4d6uinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><h2 style="color: rgb(var(--color_15)); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(var(--color_15));">Wednesdays 6.30-7.30pm (UK)<br fr-original-style="" style="box-sizing: border-box;">From 28 February - 3 April&nbsp;</h2><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 30px; box-sizing: border-box;" fr-original-style="font-size: 30px;">Lighten your Mood</span></strong></span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Every Weds 6.30-7.30pm from&nbsp;28 Feb&nbsp;- 3 April</strong></span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">In these six lessons, we&#39;ll look at how we can access our innate&nbsp;neuroplasticity to help unwind stress and find a sense of calm and centredness in our world, through coming back to our para-sympathetic nervous system: the state we evolved to be in most of the time!</span></p><blockquote style="color: rgb(var(--color_14)); border-left-width: 2px; border-left-style: solid; border-left-color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">&#39;Almost all of us experience anxiety to one degree or another. Anxiety involves primitive habits of muscular tension, constricted breathing, and physiological stress. Feldenkrais lessons free us from these patterns and help our nervous system to return to a healthy, naturally relaxed, &#39;parasympathetic&#39; state. This is what we all want, and deserve.&#39; &nbsp;David Zemach-Bersin</span></p></blockquote></div><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">Audio recordings&nbsp;of each class are available afterwards, so you don&#39;t have to attend the class in person.&nbsp;</span></p></div></div></div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(40, 50, 78); box-sizing: border-box;" fr-original-style="color: rgb(40, 50, 78);">Learn to respect and enjoy your own sensations, deepen your breathing and discover how engaging your whole self opens up new freedoms of moving, feeling and thinking for your life. Gentle Awareness through Movement classes, usually done lying on a mat. </span></p>

Fundamentals and Classics
Every Weds 6.30-7.30pm (UK time) from 26 Sept - 12 Dec (no class 17 Oct)
This autumn, we will be going back to exploring fundamental functions and relationships within our selves and our movement through the Feldenkrais Method, encountering classic lessons and discovering new ways to understand ourselves in action.
Each week we will encounter a different function or aspect that is key to our sense of being able to move with ease and freedom through our lives. For instance, we will explore our ability to turn through our spine, to round, extend or bend, as well as enlarging our repertoire of possibilities - looking to move with pleasure and reversibility. 
The first few lessons will explore Fundamental Functions. There will be an early 'half-term' the week of 17th Oct, and then the following weeks we will move through a series of outstanding Classic lessons, that will be useful to return to for yourself.
Audio recordings of each class are available afterwards, so you don't have to attend the class in person, if you can't make that evening. 

Jonathan Young

Learn to respect and enjoy your own sensations, deepen your breathing and discover how engaging your whole self opens up new freedoms of moving, feeling and thinking for your life. Gentle Awareness through Movement (Feldenkrais) classes, usually done lying on a mat. 

A kinder sense of yourself - mindful movement classes

General admission - all 12 classes

Concession / student - all classes

Low waged / unemployed

Concession / student - all 6 classes

<p id="isPasted" style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">On this 8-week mindfulness course, you will learn what mindfulness is, how to reduce stress in your life, understand your unhelpful thinking patterns and develop your own personal mindfulness practice with expert guidance.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Having a regular mindfulness practice can:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help with depression</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Soothe anxiety</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Calm stress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve sleep, focus and creativity</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help chronic pain</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve relationships</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Helps to bring balance and stability to day-to-day life</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">This course is delivered by a qualified and experienced mindfulness teacher, Evan Curwen.</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You will receive:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">16 hours of expert tuition and guidance during the live and interactive classes</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A detailed handbook to support your learning and journal your progress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Free audio recordings of the practices each week to support your home learning</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Access to an online Facebook community group</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What happens in the sessions?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">The sessions are consistent, we start with a short meditation to ground ourselves and settle into the class together. We reflect on our practises and discuss our experiences of home practice. We learn about aspects of stress reduction and the neuroscience of mindfulness and complete a new practice each week. The mindfulness practices include guided meditations and some gentle movement.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is home practice?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">Each week we learn a new practice together during the session and participants are given an audio recording of that practice to complete at home. This is because it takes 8 weeks of consistent practice for the benefits of mindfulness to take place. To really get the most out of this course, participants are advised to make space for home practice. (20 - 40 minutes a day)&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><em fr-original-style="" style="box-sizing: border-box;">Please note that although mindfulness is therapeutic in nature, it is not therapy and should not be used as a replacement for professional therapy or medication. A pre-assessment is required for all participants to ensure your safety and suitability for the course. We aim to be inclusive to all and may need to discuss your mental health and well-being before being accepted. Your information will only be viewed by the facilitator and will be kept confidential.</em>&nbsp;</p>

The Innocence Guru

Health & Wellbeing

Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind. 

Mindfulness Based Stress reduction 

Chesterfield

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong id="isPasted" style="color: rgb(34, 177, 77); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(34, 177, 77);">CPD Accredited, Interactive Workshop</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">2 hr session</li><li fr-original-style="" style="box-sizing: border-box;">Learn how stress affects our mind and body</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to manage your stress and reduce them to an acceptable level</li></ul><h2 id="isPasted" fr-original-style="" style="box-sizing: border-box;">Course Contents:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is Stress</li><li fr-original-style="" style="box-sizing: border-box;">Stress versus Pressure</li><li fr-original-style="" style="box-sizing: border-box;">Statistics</li><li fr-original-style="" style="box-sizing: border-box;">Absenteeism, Presenteeism and Leaveism</li><li fr-original-style="" style="box-sizing: border-box;">Workplace Causes of Stress</li><li fr-original-style="" style="box-sizing: border-box;">Personal Causes of Stress</li><li fr-original-style="" style="box-sizing: border-box;">Short-Term and Long-Term Effects of Stress</li><li fr-original-style="" style="box-sizing: border-box;">Coping Strategies</li><li fr-original-style="" style="box-sizing: border-box;">Mental Resilience</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">Benefits of this Workshop:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">In 2022/23. 875,000 people suffered from work-related stress, depression or anxiety</li><li fr-original-style="" style="box-sizing: border-box;">The affects of stress are far reaching, affecting one&#39;s mind, body, social and personal life</li><li fr-original-style="" style="box-sizing: border-box;">Become more aware of what stresses you, what is does to you and find ways to reduce those stress levels</li></ul><h2 fr-original-style="" style="box-sizing: border-box;"><img src="https://images.cademy.co.uk/pochat-training/4cad2d62-85d7-4e3a-bcea-1ac7f226aebb/original.png" style="width: 661px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 661px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable"></h2>

CPD Accredited, Interactive Workshop
2 - 4 hr sessions
Learn how stress affects our mind and body
Learn how to manage your stress and reduce them to an acceptable level
Course Contents of 2 hour course:
What is Stress
Stress versus Pressure
Statistics
Absenteeism, Presenteeism and Leaveism
Workplace Causes of Stress
Personal Causes of Stress
Short-Term and Long-Term Effects of Stress
Coping Strategies
Mental Resilience
Benefits of this Workshop:
In 2022/23. 875,000 people suffered from work-related stress, depression or anxiety
The affects of stress are far reaching, affecting one's mind, body, social and personal life
Become more aware of what stresses you, what is does to you and find ways to reduce those stress levels



Pochat Training

Occupational Health & Wellbeing

Emotional Wellbeing

Psychological Wellbeing

Emotional Resilience

Physical Wellbeing

Wellbeing

Mental Resilience

Resilience

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Overcoming anxiety with NLP is a relatively straight-forward process that is quick, painless and highly effective.&nbsp; <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You can live a life without anxiety</strong>.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Nobody is born anxious...anxiety is modelled and embedded into our unconsciousness.&nbsp; A life without anxiety is everyone&#39;s right, so let&#39;s get on it and start removing it.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anxiety is a condition, a state, that can become &#39;real&#39; for those that suffer from it. This workshop is going to explore how you do that, and in doing so, look at how you can do something else to remove anxiety form your life.</p><h3 id="isPasted" fr-original-style="" style="box-sizing: border-box;">What you can expect on this Overcoming Anxiety workshop?</h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">On this virtual workshop, <a href="https://anlp.org/my-profile" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Paul McGowran</a>, will show delegates how to live a life free from Anxiety. Paul will help delegates identify the &lsquo;future&rsquo; nature of anxiety and the negative emotions involved. By introducing some basic techniques for resolving anxiety, Paul will help delegates begin the process of overcoming their own anxiety. Finally, he will set out the powerful <a href="https://proactivenlp.com/memory-re-solution-nlp/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Memory Re-Solution</a> technique. This technique will not only eliminate anxiety it will resolve all the negative emotions that keep anxiety in place.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Key objectives for this workshop are:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Understand the triggers of anxiety for each delegate;</li>



<li fr-original-style="" style="box-sizing: border-box;">Identify the temporal (time based language) of anxiety;</li>



<li fr-original-style="" style="box-sizing: border-box;">Practise Future Pacing on future events;</li>



<li fr-original-style="" style="box-sizing: border-box;">Begin to understand the <a href="https://proactivenlp.com/memory-re-solution-nlp/" rel="noreferrer noopener" target="_blank" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Memory Re-Solution</a> technique to live a life free from Anxiety.</li></ul>During the workshop Paul will explore the NLP Communication Model and will demonstrate how we create anxious states. &nbsp;Exploring this model in detail delegates will develop the ability to transform their anxiety.<div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;"><span id="isPasted" style="color: rgb(20, 24, 39); box-sizing: border-box;" fr-original-style="color: rgb(20, 24, 39);">This workshop can act as a stepping stone to undertaking our comprehensive&nbsp;</span><a data-rich-text-format-boundary="true" href="https://proactivenlp.com/nlp-training-courses/" rel="noreferrer noopener" style="color: var(--awb-color5); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" target="_blank" fr-original-style="color: var(--awb-color5);">NLP Practitioner Training</a><span style="color: rgb(20, 24, 39); box-sizing: border-box;" fr-original-style="color: rgb(20, 24, 39);">. Choosing to develop the skills and attitudes of an NLP Practitioner and NLP Master Practitioner can result in your living an anxiety free life. &nbsp;Surely, that must be a good thing?</span><br fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p></div>

Overcoming anxiety with NLP is a relatively straight-forward process that is quick, painless and highly effective. You can live a life without anxiety.
Nobody is born anxious...anxiety is modelled and embedded into our unconsciousness. A life without anxiety is everyone's right, so let's get on it and start removing it.
Anxiety is a condition, a state, that can become 'real' for those that suffer from it. This workshop is going to explore how you do that, and in doing so, look at how you can do something else to remove anxiety form your life.
What you can expect on this Overcoming Anxiety workshop?
On this virtual workshop, Paul McGowran, will show delegates how to live a life free from Anxiety. Paul will help delegates identify the ‘future’ nature of anxiety and the negative emotions involved. By introducing some basic techniques for resolving anxiety, Paul will help delegates begin the process of overcoming their own anxiety. Finally, he will set out the powerful Memory Re-Solution technique. This technique will not only eliminate anxiety it will resolve all the negative emotions that keep anxiety in place.
Key objectives for this workshop are:
Understand the triggers of anxiety for each delegate;
Identify the temporal (time based language) of anxiety;
Practise Future Pacing on future events;
Begin to understand the Memory Re-Solution technique to live a life free from Anxiety.
During the workshop Paul will explore the NLP Communication Model and will demonstrate how we create anxious states. Exploring this model in detail delegates will develop the ability to transform their anxiety.
This workshop can act as a stepping stone to undertaking our comprehensive NLP Practitioner Training. Choosing to develop the skills and attitudes of an NLP Practitioner and NLP Master Practitioner can result in your living an anxiety free life. Surely, that must be a good thing?



Proactive NLP Ltd

Depression

Neuro-Linguistic Programming (NLP)

Anxiety Management

NLP Practitioner

Happiness

Overcoming Anxiety with NLP is a three hour online workshop with Accredited Trainer of NLP and Clinical Hypnotherapist Paul McGowran of proactivenlp.com.  During the workshop Paul will take delegates through understanding how to resolve their own anxiety using NLP thinking and techniques.  You can live a life without anxiety, sign up now.

Overcoming Anxiety with NLP

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Welcome to Becoming Anxiety Free with NLP!</strong></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you tired of feeling anxious and stressed all the time? Join us for this online event where we will explore how Neuro-Linguistic Programming (NLP) can help you overcome anxiety and live a more peaceful life.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Date:</strong></strong>&nbsp;Thurs Jul 04 2024</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Time:</strong></strong>&nbsp;10:00:00 GMT+0100 (British Summer Time)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During this event, you will learn practical techniques and strategies to reprogram your mind and break free from the grips of anxiety. Say goodbye to constant worrying and hello to a calmer, more confident you!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&#39;t miss out on this opportunity to transform your life. Register now and take the first step towards becoming anxiety-free with NLP!</p>

Welcome to Becoming Anxiety Free with NLP!
Are you tired of feeling anxious and stressed all the time? Join us for this online event where we will explore how Neuro-Linguistic Programming (NLP) can help you overcome anxiety and live a more peaceful life.
Date: Thurs Jul 04 2024
Time: 10:00:00 GMT+0100 (British Summer Time)
During this event, you will learn practical techniques and strategies to reprogram your mind and break free from the grips of anxiety. Say goodbye to constant worrying and hello to a calmer, more confident you!
Don't miss out on this opportunity to transform your life. Register now and take the first step towards becoming anxiety-free with NLP!

Emotional Freedom Techniques (EFT)

Become free from Anxiety and say goodbye to managing your anxiety and start living a happy and content life.  This masterclass will show you can change how your mind works to eliminate the negative and debilitating emotional impact of anxiety, once and for all!

Becoming Anxiety Free with NLP

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a free Q&amp;A session hosted by Paul McGowran of Proactive NLP Ltd and the owner of <a href="https://staging2.alifewithoutanxiety.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">alifewithoutanxiety.com</a>.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During the session Paul will open to all your questions about how clinical hypnotherapy and NLP can help you achieve a life without anxiety.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a &#39;taster&#39; session, &nbsp;that sets out to show delegates how they can use NLP &amp; Hypnotherapy techniques to achieve a level of control over their, or their client&#39;s anxiety. &nbsp;Learn how NeuroScience is now demonstrating what we in the field of NLP have been teaching for decades now...our repeated patterns of thinking create the results we achieve. &nbsp;Anxiety...is the result of an ingrained way of thinking. &nbsp;The good news is that it does not take long for a new pattern to replace the old pattern. &nbsp;A pattern that can help you achieve happiness and contentedness.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The session is designed to last for one hour (1 Hr) and the plan is to run at least one per month.</p>

This is a free Q&A session hosted by Paul McGowran of Proactive NLP Ltd and the owner of alifewithoutanxiety.com.
During the session Paul will open to all your questions about how clinical hypnotherapy and NLP can help you achieve a life without anxiety.
This is a 'taster' session, that sets out to show delegates how they can use NLP & Hypnotherapy techniques to achieve a level of control over their, or their client's anxiety. Learn how NeuroScience is now demonstrating what we in the field of NLP have been teaching for decades now...our repeated patterns of thinking create the results we achieve. Anxiety...is the result of an ingrained way of thinking. The good news is that it does not take long for a new pattern to replace the old pattern. A pattern that can help you achieve happiness and contentedness.
The session is designed to last for one hour (1 Hr) and the plan is to run at least one per month.

Hypnotherapy

Therapy

A life without anxiety can be yours with our bespoke blend of clinical hypnotherapy and advanced NLP therapy techniques.  Start with a free online Q&A session.  Start enjoying a life free from anxiety

Anxiety Relief with NLP & Hypnotherapy

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					<div><p><span>Join our Social Anxiety Therapy course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Social Anxiety Therapy course has everything you need to get a great start in this sector.</span></p><p><span>Improving and moving forward is key to getting ahead personally. The Social Anxiety Therapy course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!</span></p></div>
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			<h4>You will Learn The Following Things: </h4>  		</div>
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					<div><p><span>This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Social Anxiety Therapy. Enrol today and complete the course to achieve a certificate that can change your career forever.</span></p></div>
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			<h2>Details
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			<h4>Perks of Learning with IOMH</h4>  		</div>
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										<span>100% money back guarantee</span>
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										<span>12 months access</span>
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			<h4>Process of Evaluation</h4>  		</div>
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					<div><p>After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.</p></div>
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			<h4>Certificate of Achievement</h4>  		</div>
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					<div><p><span>After completing the </span><b>Social Anxiety Therapy course</b><span>, you will receive your</span><b> CPD-accredited Digital/PDF Certificate for £5.99. </b><span>To get the </span><b>hardcopy certificate for £12.99, </b><span>you must also pay the shipping charge of just</span><b> £3.99 (UK) and £10.99 (International).</b></p></div>
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			<h4>Who Is This Course for?</h4>  		</div>
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					<div><p><span>This Social Anxiety Therapy is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. </span></p><p><span>On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </span></p><p><span>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</span></p></div>
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			<h4>Requirements</h4>  		</div>
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					<div><p><span>There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Social Anxiety Therapy course.</span></p><p><span>Do note: you must be at least 16 years old to enrol.</span></p><p><span>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.</span></p></div>
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					<div><p><span>The certification and skills you get from this </span><span>Social Anxiety Therapy Course</span><span> can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.</span></p></div>
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	<span>Course Curriculum</span>
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					<td colspan="4">Section 01</td>
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					<td><i></i></td>
					<td>Introduction</td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td>What is ACT</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td>Defining Social Anxiety</td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td>Diagnosis of Social Anxiety</td>
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					<td><span><i></i> 00:04:00</span></td>
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					<td>Situations That Trigger Social Anxiety</td>
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					<td><span><i></i> 00:01:00</span></td>
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					<td colspan="4">Section 02</td>
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					<td>Four Component of Safety Behavior</td>
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					<td><span><i></i> 00:02:00</span></td>
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					<td>Types of Safety Behaviors</td>
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					<td><span><i></i> 00:05:00</span></td>
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					<td>Knowing What Really Matters</td>
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					<td><span><i></i> 00:10:00</span></td>
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					<td colspan="4">Section 03</td>
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					<td>Anapana Meditation</td>
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					<td><span><i></i> 00:05:00</span></td>
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					<td>Acceptance of Bodily Sensations</td>
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					<td><span><i></i> 00:04:00</span></td>
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					<td><span><i></i> 00:08:00</span></td>
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					<td>Being with Anxiety</td>
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					<td><span><i></i> 00:03:00</span></td>
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					<td colspan="4">Section 04</td>
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					<td>Introduction</td>
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					<td><span><i></i> 00:01:00</span></td>
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					<td>Types of Anxiety Thought</td>
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					<td><span><i></i> 00:07:00</span></td>
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Do crippling anxieties prevent you from enjoying social situations? Does the fear of judgment keep you from connecting with others? Social anxiety can be isolating, but there is hope. This Social Anxiety Therapy course offers a roadmap to overcoming social anxiety and reclaiming your social life. 
Social Anxiety Therapy offers a transformative path to freedom from the debilitating grip of social anxiety. In the UK, approximately 1 in 8 individuals suffer from this condition, impacting their personal and professional lives. This comprehensive Social Anxiety Therapy course unlocks a powerful toolkit, equipping you with mindfulness techniques, cognitive strategies, and a profound understanding of the self. 
Embark on a transformative journey, where you'll learn to embrace acceptance, challenge limiting thoughts, and cultivate a newfound resilience in social situations. Unlock your true potential and reclaim the joy of genuine connections. Social Anxiety Therapy empowers you to transcend fear, embrace vulnerability, and live life to its fullest.
This Social Anxiety Therapy course covers the following topics:
Identify core social anxiety concepts like Acceptance and Commitment Therapy (ACT).
Recognise and challenge unhelpful safety behaviours that maintain anxiety.
Develop mindfulness skills to manage difficult emotions and body sensations.
Identify and challenge unhelpful thought patterns that fuel anxiety.
Explore techniques to create psychological distance from negative thoughts.
Understand how to build a more fulfilling and values-driven life.
Details

Perks of Learning with IOMH
One-to-one support from a dedicated tutor throughout your course.
Study online - whenever and wherever you want.
Instant Digital/ PDF certificate
100% money back guarantee
12 months access
Process of Evaluation
After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.
Certificate of Achievement
After completing the Social Anxiety Therapy course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International).
Who Is This Course for?
This Social Anxiety Therapy is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. 
On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Social Anxiety Therapy course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.
Career Path
The certification and skills you get from this Social Anxiety Therapy Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.
 Course Curriculum

Section 01			
	Introduction		00:03:00
	What is ACT		00:06:00
	Defining Social Anxiety		00:03:00
	Diagnosis of Social Anxiety		00:04:00
	Situations That Trigger Social Anxiety		00:01:00
Section 02			
	Four Component of Safety Behavior		00:02:00
	Types of Safety Behaviors		00:05:00
	Knowing What Really Matters		00:10:00
Section 03			
	Mindfulness		00:03:00
	Anapana Meditation		00:05:00
	Acceptance of Bodily Sensations		00:04:00
	Vipassana Meditation		00:08:00
	Being with Anxiety		00:03:00
Section 04			
	Introduction		00:01:00
	Types of Anxiety Thought		00:07:00
	The Thought That		00:02:00
	Labelling Effect		00:01:00
	Ditching the Meaning		00:02:00
	Waterfall Metaphor		00:01:00
	Bringing It All Together		00:02:00
	Wrap up		00:01:00
Section 05 Bonus			
	Cognitive Defusion		00:11:00
	Self as Context		00:14:00


IOMH - Institute of Mental Health

Psychology

Social Anxiety Therapy

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">They often say, &ldquo;Fake it until you make it.&rdquo; But is this advice truly effective? Many of us have experienced the discomfort of being that person standing alone in the corner of a networking event, holding a cup of coffee, grappling with anxiety, and wondering how to break into a group conversation, all while questioning whether we are interesting enough to be heard.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">In this webinar, we will address the concept of Networking Anxiety and how to overcome negative beliefs and mindsets and we will also discuss key techniques to boost your confidence. Finally, we will explore how to develop effective networking skills such as starting conversations, active listening, and making memorable impressions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Join this webinar to gather some useful tips that will help you create meaningful connections.</p>

Bayfield Training

They often say, “Fake it until you make it.” But is this advice truly effective? Many of us have experienced the discomfort of being that person standing alone in the corner of a networking event, holding a cup of coffee, grappling with anxiety, and wondering how to break into a group conversation, all while questioning whether we are interesting enough to be heard.

In this webinar, we will address the concept of Networking Anxiety and how to overcome negative beliefs and mindsets and we will also discuss key techniques to boost your confidence. Finally, we will explore how to develop effective networking skills such as starting conversations, active listening, and making memorable impressions.

Join this webinar to gather some useful tips that will help you create meaningful connections.

Free Webinar | Demystifying Networking: Strategies for Overcoming Networking Anxiety

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					<div><p>This Anxiety and Depression Management Diploma course will unlock your full potential and will show you how to <strong>excel in a career in Anxiety and Depression Management Diploma</strong>. So upskill now and reach your full potential. Everything you need to get started in Anxiety and Depression Management Diploma is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Anxiety and Depression Management Diploma will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><h3><strong><span>In This Anxiety and Depression Management Diploma Course, You Will:</span></strong></h3></div>
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					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Anxiety and Depression Management Diploma skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Anxiety and Depression Management Diploma topics and tips from industry experts.</li><li>Learn in-demand Anxiety and Depression Management Diploma skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
				</div>
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					<div><p>This Anxiety and Depression Management Diploma course covers everything you must know to stand against the tough competition in the Anxiety and Depression Management Diploma field. </p><p>The future is truly yours to seize with this Anxiety and Depression Management Diploma. Enrol today and complete the course to achieve a Anxiety and Depression Management Diploma <strong>certificate</strong> that can change your professional career forever.</p></div>
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					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
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					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
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					<div><p>Enrolling in the Anxiety and Depression Management Diploma course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
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					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
				</div>
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				<div>
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					<div><section><div><div><div><div><div><div><div><div><p>After studying the Anxiety and Depression Management Diploma course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. </p></div></div></div></div></div></div></div></div></section></div>
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				</div>
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				<div>
				<div>
					<div><p>Upon successfully completing the Anxiety and Depression Management Diploma course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
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					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Anxiety and Depression Management Diploma is suitable for anyone aspiring to start a career in Anxiety and Depression Management Diploma; even if you are new to this and have no prior knowledge on Anxiety and Depression Management Diploma, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Anxiety and Depression Management Diploma field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Anxiety and Depression Management Diploma course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
				</div>
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					<div><h3><strong><span>Requirements</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Anxiety and Depression Management Diploma course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Anxiety and Depression Management Diploma course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Anxiety and Depression Management Diploma course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
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					<td colspan="4">Module 01: Neurotransmitters</td>
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					<td>What are Neurotransmitters?</td>
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					<td><span><i></i> 00:10:00</span></td>
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					<td colspan="4">Module 03: Emotional Freedom Technique for Anxiety Relief</td>
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					<td>Study Materials: EFT for Anxiety Relief</td>
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					<td colspan="4">Module 04: NLP Anchoring for Anxiety Relief</td>
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					<td><span><i></i> 00:54:00</span></td>
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					<td><span><i></i> 00:10:00</span></td>
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					<td>Study Materials: Stop Your Sugar Habit</td>
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Overview
This Anxiety and Depression Management Diploma course will unlock your full potential and will show you how to excel in a career in Anxiety and Depression Management Diploma. So upskill now and reach your full potential. Everything you need to get started in Anxiety and Depression Management Diploma is available in this course.
Learning and progressing are the hallmarks of personal development. This Anxiety and Depression Management Diploma will quickly teach you the must-have skills needed to start in the relevant industry.
In This Anxiety and Depression Management Diploma Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Anxiety and Depression Management Diploma skills to help you advance your career.
Acquire a comprehensive understanding of various Anxiety and Depression Management Diploma topics and tips from industry experts.
Learn in-demand Anxiety and Depression Management Diploma skills that are in high demand among UK employers, which will help you to kickstart your career.
This Anxiety and Depression Management Diploma course covers everything you must know to stand against the tough competition in the Anxiety and Depression Management Diploma field. 
The future is truly yours to seize with this Anxiety and Depression Management Diploma. Enrol today and complete the course to achieve a Anxiety and Depression Management Diploma certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Anxiety and Depression Management Diploma course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Anxiety and Depression Management Diploma course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. 
Certificate of Achievement

Upon successfully completing the Anxiety and Depression Management Diploma course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Anxiety and Depression Management Diploma is suitable for anyone aspiring to start a career in Anxiety and Depression Management Diploma; even if you are new to this and have no prior knowledge on Anxiety and Depression Management Diploma, this course is going to be very easy for you to understand. 
And if you are already working in the Anxiety and Depression Management Diploma field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Anxiety and Depression Management Diploma course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Anxiety and Depression Management Diploma course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Anxiety and Depression Management Diploma course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Anxiety and Depression Management Diploma course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Module 01: Neurotransmitters			
	What are Neurotransmitters?		00:11:00
	Study Materials: Neurotransmitters		00:12:00
Module 02: GABA			
	GABA		00:19:00
	Study Materials: GABA		00:10:00
Module 03: Emotional Freedom Technique for Anxiety Relief			
	Emotional Freedom Technique		00:04:00
	Study Materials: EFT for Anxiety Relief		00:04:00
Module 04: NLP Anchoring for Anxiety Relief			
	NLP Anchoring		00:05:00
	Study Materials: NLP Anchoring for Anxiety Relief		00:04:00
Module 05: Meal Plans			
	Oxalates		00:06:00
	Study Materials: Oxalate and Anxiety		00:06:00
	Study Materials: 14 Day Meal Plan		00:54:00
	Study Materials: Magnesium		00:10:00
	Study Materials: Stop Your Sugar Habit		00:04:00

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