61453 Courses delivered Online

For us, working out is about one thing: EMPOWERMENT. Exercise improves every aspect of our life. Join us for HIIT followed by cool down Yoga.

Learn how to improve sleep & focus, replace negative thoughts with positive ones and reconnect with yourself. Scientific evidence supports the theory that journaling can have a positive effect on your wellbeing. It facilitates the process of reframing, changing mindset and increasing positivity and happiness.

This is a digital workshop with full step by step instructions on how to make a gnome from start to finish. The workshop will be sent to your inbox and you can then view as many times as you like :)

A digital workshop sent to your inbox. The workshop is a step by step guide on how to make a miniature house with a love heart. Suitable for all abilities.

Explore the beauty of imperfection in creative lettering, the art of drawing letters, which you can use in journaling, wall art and cards

Are you ready to unwind and relax? Do you relish the thought of spending an evening just for you, when you can simply let go? If you’re tired of doing too much and need some serious chill time, please join us for an evening of spacious yoga and breathing followed by a long luxurious session of yoga nidra.

A meditation and mindful movement workshop exploring the four boundless meditations of loving-kindness, compassion, joy and peace, along with some other meditations and contemplations to bring these positive qualities to life.

Jumpstart your cleaning career with our online course! 🌟 From fundamentals to advanced business strategies, learn about cleaning techniques, equipment, and managing a successful cleaning business. Perfect for enhancing skills or launching your own venture. Enroll now to transform cleanliness into your success! ✨ #CleaningSkills #BusinessGrowth #OnlineCourse