Name: Health Science Course for Beginners: A Beginner's Guide
Price: 24.99 GBP
Availability: InStock

Course OverviewThe course provides knowledge on food groups, physical activity and making healthy lifestyle choices as well as promoting and encouraging a healthy lifestyle in the home. The programme benefits from an animated scenes and activities with ongoing assessment making it engaging and interactive. This course is accredited by CPD. Aims &amp; ObjectivesIdentify important nutrients for children and young peopleExplain how the Eatwell Guide can be used to make healthy food choicesIdentify the main food groups in the Eatwell Guide and show the proportion that each group should contribute to the overall dietProvide practical tips for making healthy food choicesExplain the importance of physical activityState how much and what types of physical activity are beneficial for children and young people Course AudienceThis course is aimed at residential care staff, specialist health and education staff working with children, youth leaders and practitioners.

Think Tank Academy

Food & Nutrition

The course provides knowledge on food groups, physical activity and making healthy lifestyle choices as well as promoting and encouraging a healthy lifestyle in the home.

Healthy Eating - Children's Care - Foundation Level

General Admission

<h2>Description</h2>Paleo Diet DiplomaEmbark on an exciting journey into the world of ancestral eating with the Paleo Diet Diploma. This online course offers a comprehensive insight into the principles and practice of the Paleo Diet, enabling students to understand, embrace, and apply this popular dietary approach in both personal and professional contexts.The Paleo Diet Diploma commences with an introduction to the Paleo Diet, exploring the origins and core principles of this ancient approach to nutrition. Grounded in the diet of our hunter-gatherer ancestors, it focuses on whole, unprocessed foods and avoids grains, legumes, and dairy. This section ensures a robust understanding of the basic framework of the diet.Following the introduction, the course dives into the science behind the Paleo Diet. Here, the focus shifts to the biological and physiological aspects, explaining why this diet aligns so well with human genetics. The scientific evidence supporting the benefits of the Paleo Diet are examined in depth, offering students a chance to understand the why, not just the what, of this unique diet.Transitioning to a Paleo lifestyle is then explored in great detail. This section of the Paleo Diet Diploma provides step-by-step guidance on how to make the switch from a standard diet to a Paleo lifestyle. The challenges and potential roadblocks are addressed, and practical tips are provided to ensure a smooth transition.Meal planning plays a crucial role in the successful adherence to the Paleo Diet, and this course offers extensive instruction on Paleo Diet meal planning. From selecting the right ingredients to crafting delicious and nutritious meals, students will gain the skills necessary to create a meal plan that aligns with the principles of the Paleo Diet.Physical exercise has always been a vital component of human health, and the Paleo Diet Diploma explores its role within the Paleo lifestyle. The synergistic relationship between diet and exercise is explored, with emphasis on developing an approach to physical fitness that complements the dietary principles.Sustainability is a critical aspect of modern living, and the course addresses the Paleo Diet and sustainable living. Students will learn how to align the principles of the Paleo Diet with an eco-conscious lifestyle, exploring options for sustainable food sourcing and waste reduction.In an effort to address common misconceptions, the course includes a section on debunking myths about the Paleo Diet. This offers a clear perspective on the misunderstandings and false claims surrounding the diet, providing students with a well-rounded and accurate view.Success stories and case studies are a valuable part of the Paleo Diet Diploma. Real-life examples and narratives bring the course content to life, demonstrating the tangible benefits and successes of those who have adopted the Paleo lifestyle.Special attention is also given to the Paleo Diet and specific health conditions. The course explores how this diet may affect or be adapted for various health concerns, giving an insightful view into its broader applications.Finally, the Paleo Diet Diploma offers a glimpse into the future of the Paleo Diet. Examining current trends, potential developments, and emerging research, this section offers an intriguing look at where the Paleo Diet might be headed.In conclusion, the Paleo Diet Diploma provides a thorough and engaging online learning experience for those interested in exploring this fascinating dietary approach. With clear instructions, scientific insights, practical guidance, and real-world applications, this course is a must for anyone wishing to understand and implement the principles of the Paleo Diet. Join now and take the first step on a rewarding path to a healthier lifestyle.What you will learn1:Introduction to the Paleo Diet 
2:The Science Behind the Paleo Diet 
3:Transitioning to a Paleo Lifestyle 
4:Paleo Diet Meal Planning 
5:The Role of Physical Exercise in the Paleo Lifestyle 
6:The Paleo Diet and Sustainable Living 
7:Debunking Myths About the Paleo Diet 
8:Success Stories and Case Studies 
9:Paleo Diet and Specific Health Conditions 
10:The Future of the Paleo Diet <h4>Course Outcomes</h4>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.<h4>Assessment</h4>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.<h4>Accreditation</h4>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Elearncollege

Paleo Diet Course

<h2>Description</h2>Macrobiotic Diploma Contemporary researches suggest that today's lifestyle and diet are the prime causes of several diseases and health conditions such as premature ageing. Macrobiotics is the field that aims to address these health conditions by modifying an individual's diet by including the required healing food items. In essence, macrobiotics encourages excellent health by implementing an approach to change the lifestyle. 
Macrobiotics is more than just changing diets and adding foods. Instead, it develops an understanding of how the food, lifestyle, and environment can positively or negatively influence a person's mind, body, feelings, emotions, and overall health. 
The Macrobiotics Diploma course is perfect for those interested in dieting and nutrition. It introduces the tremendous difference macrobiotics can create in one's health and well-being. The course will also provide a deep understanding of the significance of consuming proper, healthy, and nutritional food and the consequences of overly consuming modern-day junk food. 
This Macrobiotics Diploma course offers the ultimate guide to the proper nutritional intake of food on different levels to match all requisites and teaches the direct causes of several health conditions. It also shows the immediate causes of several severe conditions caused due to eating unhealthy foods. 
Macrobiotics promotes nutritious and natural whole-grain food items, proteins, fresh vegetables, sea vegetables, et cetera to rejuvenate and replenish the mind and body. Let macrobiotics cleanse the entire system from all the poisons and toxins that pollute the body through the harmful lifestyle. The macrobiotic lifestyle can remarkably change a person's energy levels within a few weeks. By eliminating the toxic substances and toxins that one puts into their body through frequent carbohydrates, salt, and sugar, one can improve their mental and physical health. 
This Macrobiotics Diploma programme is suitable for anyone seeking a macrobiotics profession or wanting to learn more about macrobiotics. The Macrobiotic Diploma course is designed to suit nutritionists and therapists and complete beginners. The Macrobiotic Diploma course presents macrobiotics as a lifestyle that takes eating habits, behaves, and lives daily. It is ideal for all who wish to relish their lives by finding balance and reducing stress. Macrobiotics is a method that focuses on preventing the occurrence of diseases. One can complete this course at home, as it's a distance e-learning course. What you will learn  1:Macrobiotics 2:Whole Grains Beans and Vegetables 3:Nightshades Fruits and Sugars 4:Animal foods  Fats and Seasonings 5:Everyday Eating 6:Diets 7:Natural Hormone Balance 8:Natural Supplements 9:Meditation and Exercise 10:Taking Care of Pets <h4>Course Outcomes</h4>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.<h4>Assessment</h4>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.<h4>Accreditation</h4>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Macrobiotics Course

<h2>Description</h2> Gluten Free Awareness DiplomaIntroducing the Gluten Free Awareness Diploma, a comprehensive online course tailored for individuals keen on gaining a deep understanding of gluten-free diets, celiac disease, and the benefits and challenges associated with a gluten-free lifestyle. Whether you're someone diagnosed with gluten sensitivity or simply curious about the benefits of a gluten-free diet, this course offers the knowledge and skills you need to navigate this dietary choice with confidence.Beginning with a thorough understanding of gluten and celiac disease, the Gluten Free Awareness Diploma unravels the mysteries surrounding these terms. It goes beyond just explaining what gluten is, shedding light on its effects on the body and highlighting the importance of proper diagnosis. By having a clear picture of these aspects, you're already a step ahead in managing or avoiding potential health complications.Next, the course efficiently answers one of the most common questions: 'What can I eat?' With a dedicated section on what foods are permissible and which aren't, it eliminates the guesswork for those new to this diet. Gone are the days of puzzling over food labels or feeling overwhelmed in grocery aisles.Furthermore, the Gluten Free Awareness Diploma highlights the multitude of benefits of going gluten-free. From improved digestion to potential weight loss and reduced inflammation, the course explores how this lifestyle can lead to better overall health for some individuals.Of course, transitioning to a gluten-free lifestyle isn't just about avoiding certain foods. It's also about embracing a new way of cooking and baking. To that end, the course provides invaluable gluten-free cooking and baking tips, ensuring that flavour and nutrition are never compromised. You'll learn how to make delectable dishes without feeling restricted by your dietary choices.Choosing the right products can be a daunting task for the uninitiated. But worry not, as the Gluten Free Awareness Diploma provides a guide on selecting the best gluten-free items in the market, ensuring you get value for money without compromising on quality.For those who love dining out, navigating gluten-free menus can be a challenge. This course offers guidance on how to confidently select dishes and communicate your dietary needs, making dining experiences enjoyable rather than stressful.Ensuring that you meet all your nutritional needs while on a gluten-free diet is crucial. The course offers robust advice on maintaining a balanced diet, ensuring you get all the necessary nutrients without any deficiencies.With actionable tips and strategies, the Gluten Free Awareness Diploma ensures you're equipped to handle the many facets of a gluten-free lifestyle. From reading food labels to choosing products and planning meals, every aspect is meticulously covered.Lastly, but just as importantly, the course touches upon the emotional and social aspects of adopting a gluten-free lifestyle. You'll learn effective ways of coping with gluten sensitivity and ensuring you maintain a happy and healthy lifestyle.In summary, the Gluten Free Awareness Diploma is an all-encompassing guide for anyone looking to gain a robust understanding of gluten-free living. With its in-depth content, practical tips, and expert insights, it's an invaluable resource that empowers individuals to make informed decisions about their dietary choices. Join this online course today and embark on a transformative journey to a healthier you.What you will learn1:Understanding Gluten and Celiac Disease 
2:What You Can and Cannot Eat 
3:The Benefits of Going Gluten-Free 
4:Gluten-Free Cooking and Baking Tips 
5:A Guide to Choosing the Best Ones 
6:Navigating Gluten-Free Menus 
7:Meeting Your Nutritional Needs 
8:Tips and Strategies 
9:Coping with Gluten Sensitivity 
10:Maintaining a Healthy and Happy Lifestyle <h4>Course Outcomes</h4>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.<h4>Assessment</h4>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.<h4>Accreditation</h4>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Gluten Free Awareness Course

Unlock the fountain of youth and embrace vibrant, youthful skin with our transformative course, 'Anti-Aging Secrets for Youth and Health.' Delve into a world where age is just a number, and radiance knows no bounds. Discover the keys to preserving youthfulness and vitality through a captivating journey, bidding farewell to common aging myths and embracing a future of timeless beauty and wellness.
In this illuminating voyage, you'll uncover the truth behind aging and anti-aging, separating fact from fiction to unveil the secrets to eternal youth. From identifying signs of premature ageing to exploring the benefits of youthfulness and good health, this course empowers you with the knowledge to defy time's grasp. Bid farewell to habits that hasten aging and embrace a lifestyle that nurtures your skin and soul, preserving your youthful glow for years to come.
Embark on a transformative odyssey that transcends physical appearance, delving into the profound connection between mental health and ageing. Discover the synergy between physical activities and nourishing dietary habits, paving the way for a vibrant, ageless existence. With our arsenal of anti aging serums and the best anti aging creams at your disposal, you'll emerge equipped to embark on a journey towards eternal youth and optimal well-being.
Learning Outcomes:
<ol>
<li>Gain a comprehensive understanding of aging and anti-aging principles.</li>
<li>Debunk common myths surrounding the aging process.</li>
<li>Recognize signs of premature aging and implement preventative measures.</li>
<li>Explore the benefits of youthfulness and good health for holistic well-being.</li>
<li>Learn practical strategies to preserve your youthful appearance and vitality.</li>
</ol>
<h3>Why buy this Anti-Aging Secrets for Youth and Health?</h3>
<ol>
<li>Unlimited access to the course for forever</li>
<li>Digital Certificate, Transcript, student ID all included in the price</li>
<li>Absolutely no hidden fees</li>
<li>Directly receive CPD accredited qualifications after course completion</li>
<li>Receive one to one assistance on every weekday from professionals</li>
<li>Immediately receive the PDF certificate after passing</li>
<li>Receive the original copies of your certificate and transcript on the next working day</li>
<li>Easily learn the skills and knowledge from the comfort of your home</li>
</ol>
<h3>Certification</h3>
After studying the course materials of the Anti-Aging Secrets for Youth and Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.
<h3>Who is this Anti-Aging Secrets for Youth and Health course for?</h3>
<ul>
<li>Individuals seeking to defy the effects of aging and maintain youthful skin.</li>
<li>Health-conscious individuals interested in holistic anti-aging approaches.</li>
<li>Anyone eager to debunk aging myths and adopt effective anti-aging practices.</li>
<li>Beauty enthusiasts in search of the best anti-aging cream and serum recommendations.</li>
<li>Those committed to enhancing their mental and physical well-being for a youthful lifestyle.</li>
</ul>
<h3>Prerequisites</h3>
This Anti-Aging Secrets for Youth and Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Anti-Aging Secrets for Youth and Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
<h3>Career path</h3>
<ul>
<li>Dermatologist: £40,000 - £200,000 per annum</li>
<li>Beauty Therapist: £18,000 - £30,000 per annum</li>
<li>Nutritionist: £20,000 - £45,000 per annum</li>
<li>Personal Trainer: £20,000 - £45,000 per annum</li>
<li>Wellness Coach: £20,000 - £60,000 per annum</li>
<li>Cosmetic Scientist: £25,000 - £60,000 per annum</li>
</ul><div>
				<h3>
	Course Curriculum
</h3>

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					<td colspan="4">Anti-Aging Secrets for Youth and Health</td>
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					<td>Course Promo</td>
					<td> </td>
					<td> 00:03:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Lesson 01: Introduction</td>
					<td> </td>
					<td> 00:01:00</td>
				</tr>
								<tr>
					<td></td>
					<td>Lesson 02: Aging and Anti-Aging: What is it?</td>
					<td> </td>
					<td> 00:07:00</td>
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					<td>Lesson 03: Common Aging Myths</td>
					<td> </td>
					<td> 00:07:00</td>
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					<td>Lesson 04: Signs Of Premature Aging</td>
					<td> </td>
					<td> 00:07:00</td>
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					<td>Lesson 05: Benefits Of Youthfulness And Good Health</td>
					<td> </td>
					<td> 00:06:00</td>
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					<td>Lesson 06: Things That Makes You Age Faster You Need To Avoid</td>
					<td> </td>
					<td> 00:06:00</td>
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					<td>Lesson 07: How To Preserve Your Youthful Look</td>
					<td> </td>
					<td> 00:06:00</td>
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					<td>Lesson 08: Mental Health And Aging</td>
					<td> </td>
					<td> 00:06:00</td>
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					<td>Lesson 09: Physical Activities And Eating Habits That Can Preserve Your Youthfulness</td>
					<td> </td>
					<td> 00:06:00</td>
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					<td>Lesson 10: Conclusion - Final Thoughts &amp; Ideas</td>
					<td> </td>
					<td> 00:01:00</td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Health & Beauty

Skincare

Anti-Aging Secrets for Youth and Health

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			Are you tired of following the so-called 'make you super slim in 5 days' diet plans blindly and not satisfied with the insignificant temporary or zero results? Are you trying to figure out a better diet plan that suits your body and lifestyle? Then, this is the perfect course for you.
Our Plant-Based Weight Loss - Increase Your Metabolism Naturally course is not just another weight-loss diet plan course, it adopted proven science-based strategies to lose weight without hindering your usual lifestyle. It focuses on helping you understand how your body system works and how you can utilize this knowledge to lose weight naturally.
This program is not based on a strict diet, instead, it can be adapted for any other diet plans that might be suitable for you, such as, gluten-free diet, vegan diet, keto diet, or any other low-carb diet. You will learn about the simple yet highly effective exercise routines that will boost your metabolism at a faster rate, hence increased fat burn and weight-loss. 
In addition to all that, if you are a practising life coach, fitness professional or nutritionist, the course will also guide you with a detailed customizable program outline and a marketing plan.
<h3>What you'll learn</h3>
<ul>
<li>Identitfy how metabolism affects the body in terms of weight loss.</li>
<li>Choose foods that will increase metabolism and/or help with weight loss</li>
<li>Understand which exercise will burn the most fat!</li>
<li>Correct habits that are slowing your metabolic rate</li>
<li>Have a decreased risk of cancer, heart disease, depression, diabetes, and other diet and lifestyle-related diseases</li>
</ul>
<h3>Who is this Course for?</h3>
This course is great for anyone seeking a guide to incorporating long-term weight-loss program in their life.
The course is also great for a life coach or any practising nutritionist or fitness professionals to gain extensive knowledge of the natural weight-loss process and use it to help their clients.
<h3>Requirements</h3>
<ul>
<li>No specific qualifications are required, no prior knowledge of fitness or nutrition is assumed.</li>
<li>Fully accessible from any internet-enabled smart device.</li>
</ul><table>				<tbody><tr>
					<td colspan="4">The Science &amp; Methodology of Metabolism &amp; Weight Loss</td>
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					<td>Introduction - What is Metabolism and Metabolic Rate</td>
					<td>FREE </td>
					<td> 00:07:00</td>
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					<td></td>
					<td>The Science Behind Metabolism and Weight loss</td>
					<td>FREE </td>
					<td> 00:06:00</td>
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					<td></td>
					<td>How to Create a Diet Without Dieting</td>
					<td> </td>
					<td> 00:07:00</td>
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					<td colspan="4">The STEPS to Creating a Metabolic Diet</td>
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					<td>Step 1 - Creating a Metabolic Diet: BMI, BMR &amp; Calories</td>
					<td> </td>
					<td> 00:07:00</td>
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					<td>Step 2 - Creating a Metabolic Diet: Basic Nutrition</td>
					<td> </td>
					<td> 00:09:00</td>
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					<td>Step 3 - Creating a Metabolic Diet: Foods to Avoid</td>
					<td> </td>
					<td> 00:05:00</td>
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					<td>Step 4 - Creating a Metabolic Diet: Water</td>
					<td> </td>
					<td> 00:04:00</td>
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					<td>Step 5 - Creating a Metabolic Diet: Fiber</td>
					<td> </td>
					<td> 00:03:00</td>
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					<td>Step 6 - Creating a Metabolic Diet: Protein</td>
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					<td> 00:04:00</td>
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					<td>Step 7 - Creating a Metabolic Diet: Carbohydrates</td>
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					<td> 00:06:00</td>
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					<td>Step 8 - Creating a Metabolic Diet: Omega 3's &amp; Other Fats</td>
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					<td> 00:04:00</td>
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					<td>Step 9 - Creating a Metabolic Diet: Spicy Foods</td>
					<td> </td>
					<td> 00:03:00</td>
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					<td></td>
					<td>Step 10 - Creating a Metabolic Diet: Crunch &amp; Texture</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td colspan="4">The KEYS to Increasing Metabolism BEYOND Diet! </td>
				</tr>
								<tr>
					<td></td>
					<td>Increase Metabolism with Exercise</td>
					<td> </td>
					<td> 00:04:00</td>
				</tr>
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					<td></td>
					<td>How Muscle Mass &amp; Body Fat Affects Metabolism</td>
					<td> </td>
					<td> 00:04:00</td>
				</tr>
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					<td></td>
					<td>What about Hormones, The Environment &amp; Stress</td>
					<td> </td>
					<td> 00:04:00</td>
				</tr>
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					<td></td>
					<td>How to Keep Motivated &amp; Other Tips</td>
					<td> </td>
					<td> 00:04:00</td>
				</tr>
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					<td></td>
					<td>Recording A Wellness Diary</td>
					<td> </td>
					<td> 00:02:00</td>
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					<td colspan="4">Using this Course to Help Clients!</td>
				</tr>
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					<td></td>
					<td>Using metabolic rate diets as a wellness coach</td>
					<td> </td>
					<td> 00:03:00</td>
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					<td></td>
					<td>How to run a metabolic rate program</td>
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					<td> 00:04:00</td>
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					<td></td>
					<td>Summary</td>
					<td> </td>
					<td> 00:03:00</td>
				</tr>
				</tbody></table>

iStudy UK

Weight Loss

Nutrition Science

Lose Weight

Nutrition & Diet

Nutrition & Weight Management

Metabolism

Plant Based Weight Loss - Increase Your Metabolism Naturally

Indulge your appetite for knowledge and discover the exciting world of food nutrition with our latest bundle. Our Ofqual Regulated Level 1 Award in Health and Safety Awareness with Food Nutrition bundle is your gateway to a career in the world of food and nutrition. Starting with the NCFE Level 1 Award in Health and Safety Awareness, this course is recognized by Ofqual and the British Government as a regulated qualification that meets the national standards for education and training. Upon completion, this course will open up a world of opportunities for you to explore, from pursuing a career in food and nutrition to expanding your knowledge and passion for healthy eating. But that's just the beginning. Our bundle also includes five CPD accredited courses that cover a range of essential topics in food nutrition. The Superfood Nutrition course provides an in-depth exploration of over 60 foods for health and fitness, while the Food Allergen Awareness Level 3 course teaches about food allergens and how to handle them safely. The Natural Nutrition: Naturopathy Course provides a foundation in the principles of naturopathy, while the Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course teaches about creating healthy meal plans. Finally, the Functional Fitness Training course covers the importance of incorporating fitness into a healthy lifestyle. With this bundle, you'll be well-equipped to tackle any challenge that comes your way in the world of food and nutrition. Whether you're just starting out or looking to expand your knowledge and expertise, these courses will provide you with the tools you need to succeed. So why wait? Sign up today and take the first step towards a brighter future in food nutrition. The regulated qualification package includes the following: <ul> <li>Qualification Specification</li><li>Support Materials </li><li>24/7 access to the Course Library</li><li>Assessment Guidance</li><li>Tutor Support</li><li>On-Demand Customer Service</li><li>Assignment, Observation, and Report Templates. </li></ul> These additional benefits ensure that you have all the necessary resources and support to complete your qualification. The qualification number for the NCFE Level 1 Award in Health and Safety Awareness is 600/5207/7. The total credit value offered by this qualification is 2 credits. The normal age range for this qualification's learners is 16 and above. By enrolling, learners will also be able to develop study skills like critical thinking, planning, organising, research, analysis, reflection and IT skills. Individual learners will be able to identify their strengths while improving areas that need more attention. Learning Outcome for the CPD Course Bundle: <ul> <li>Gain a comprehensive understanding of healthy eating and the importance of incorporating nutrition into a healthy lifestyle.</li><li>Learn about over 60 foods that promote health and fitness and how to incorporate them into your diet.</li><li>Understand the importance of food allergen awareness and how to handle food allergens safely.</li><li>Develop a foundation in the principles of naturopathy and the role of natural nutrition in promoting health and wellness.</li><li>Learn how to create healthy meal plans and the importance of proper nutrition in achieving optimal health.</li><li>Understand the importance of incorporating fitness into a healthy lifestyle and the role of functional fitness in promoting health and wellness.</li><li>Be prepared to meet the demands of the food and nutrition industry and provide high-quality care and support to clients seeking to achieve optimal health.</li></ul>Curriculum Breakdown of NCFE Level 1 Award in Health and Safety Awareness Unit 01: Introduction to Health and Safety Awareness in the Workplace Guided Learning Hours(GLH) -18 Total Qualification Time(TQT) -20 Further Progression for NCFE Level 1 Award in Health and Safety Awareness: After accomplishing this certification, students might want to pursue further growth by enrolling in the subsequent qualification: <ul> <li>Level 2 Award in Occupational Health and Safety.</li></ul> CPD Courses in this bundle are: <ul> <li>Superfood Nutrition: 60+ Foods For Health &amp; Fitness</li><li>Food Allergen Awareness Level 3</li><li>Natural Nutrition: Naturopathy Course</li><li>Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health</li><li>Functional Fitness Training</li></ul> Our Ofqual Regulated Level 1 Award in Health and Safety Awareness with Food Nutrition bundle includes five CPD-accredited courses that cover a range of essential topics in food nutrition. These courses provide a comprehensive theoretical understanding of healthy eating, preparing students for a career in the food and nutrition industry. The Superfood Nutrition course provides an in-depth exploration of over 60 foods for health and fitness, while the Food Allergen Awareness Level 3 course teaches about food allergens and how to handle them safely. The Natural Nutrition: Naturopathy Course provides a foundation in the principles of naturopathy, while the Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course teaches about creating healthy meal plans. Finally, the Functional Fitness Training course covers the importance of incorporating fitness into a healthy lifestyle Assessment For the NCFE Level 1 Award in Health and Safety Awareness, learners will have to prepare written assignments for knowledge-based units and show practical demonstrations or submit observation reports for Competence/Skill-Based units. All evidence will be initially assessed by a qualified assessor and further assessed by an Internal Quality Assurer (IQA) to ensure that all the learning outcomes of the qualification are properly accomplished by the learner. At the end of each CPD-accredited course in this bundle, there are quizzes and assignments which will test the learner's knowledge and help them to remember the most important information. After completion, a learner can order either a PDF or Hard-copy Certificate for a predetermined price for every course. Certification After completing the assessment, learners will receive a prestigious NCFE certificate that has been approved by The Office of Qualifications and Examinations Regulation (Ofqual). This certificate holds a Level 1 status in the Regulated Qualifications Framework (RQF). This is an impressive achievement that hiring managers hold in high regard, and they actively seek candidates who possess RQF qualifications on their resumes. So, not only will you gain valuable knowledge and skills in Health and Safety Awareness, but you'll also boost your employability with a sought-after certification!<h2>
 
 <div>Requirements</div>
 </h2>

 <div id="requirements">
 Entry Requirements for NCFE Level 1 Award in Health and Safety Awareness: There are no particular prerequisites for obtaining the Level 1 Award in Health and Safety Awareness. Nevertheless, individuals who wish to enrol in the program must be at least 16 years old or older. 
 </div>

One Education

Ofqual Regulated Level 1 Award in Health and Safety Awareness with Food Nutrition Course

Grab your Makeup brush and bring out that Artistry in Makeup: Techniques and Tips in you by enrolling in this Artistry in Makeup: Techniques and Tips Course.This course offers you complete Make-up artistry. This course covers all the knowledge that you must learn to succeed in the beauty industry as an unskilled Artistry in Makeup: Techniques and Tips.During the comprehensive Make-up Artist course, you'll be trained on each procedure of the Make-up thoroughly by the industry experts to equip you with the best and most updated Make-up artistry. Take your Make-up skills to a whole new level by enrolling in our online Make-up course today!What other courses are included with this Artistry in Makeup: Techniques and Tips Course?<ul><li>Course 01: Make-up Artist</li><li>Course 02: Skin Care Treatment</li><li>Course 03: Bridal and Occasional Makeup Artist Masterclass</li><li>Course 04: Online Nail Technician Diploma</li><li>Course 05: Acne Treatments and Beauty Care</li><li>Course 06: Advanced Diploma in Nutrition and Ketogenic Diet </li><li>Course 07: Diploma in Hairdressing and Hair Cutting </li><li>Course 08: Aging and Longevity Secrets </li><li>Course 09: Beauty &amp; Fashion Training </li><li>Course 10: Social Media Strategist Training</li><li>Course 11: Personal Hygiene</li></ul>Enhance your Make-up skills to a whole new level with this comprehensive Make-up Training Course! Get enrolled in this Make-up training program and get excellent valuable training experience.This Make-up course is accredited by the CPD. Students can expect to complete this Make-up Artist online training course in around 21 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our online Make-up course.Our Make-up Artist course is broken down into several in-depth modules to provide you with the richest learning experience possible. Upon completing the Make-up Artist Training, you will receive an instant e-certificate as proof of your skill and competency. Add these fantastic new skills to your resume and boost your employability by enrolling in this Artistry in Makeup: Techniques and Tips Course.Learn from industry professionals and quickly equip yourself with the knowledge and skills you need to excel in your preferred career through the online Make-up Artist training program.With this comprehensive Make-up Artist training, you can achieve your dreams and train for your ideal career. The online Make-up Artist training program provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. Our Artistry in Makeup: Techniques and Tips course studies cover everything you need to progress in your chosen career.Enrolling in the Artistry in Makeup: Techniques and Tips course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the Make-up training program.Benefits you'll get choosing Apex Learning for this Make-up Artist:<ul><li>One payment, but lifetime access to 11 CPD courses</li><li>Certificate, student ID for the title course included in a one-time fee</li><li>Full tutor support available from Monday to Friday</li><li>Free up your time - don't waste time and money travelling for classes</li><li>Accessible, informative modules taught by expert instructors</li><li>Learn at your ease - anytime, from anywhere</li><li>Study the course from your computer, tablet or mobile device</li><li>CPD accredited course - improve the chance of gaining professional skills</li><li>Gain valuable knowledge without leaving your home</li></ul>How will I get my Certificate?After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.<ul><li>PDF Certificate: Free (Previously it was £10 * 11 = £110)</li></ul><ul><li>Hard Copy Certificate: Free (For The Title Course)</li></ul>If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10!P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99.Curriculum:Course 01: Make-up Artist<ul><li>Make Up</li><li>Skin Care</li><li>Things To Know As a Beauty Professional</li></ul>Course 02: Skin Care Treatment<ul><li>Module 01 Skin Anatomy</li><li>Module 02 Skin Nutrients</li><li>Module 03 Skin Care for Different Skin Types</li><li>Module 04 Skin Care for Different Ethnicities</li><li>Module 05 Reducing Ageing Effects</li><li>Module 06 Hair Removal Examined</li><li>Module 07 Diagnosis of Skin Disease</li><li>Module 08 Eczema</li><li>Module 09 Keratinising and Papulosquamous Disorders</li><li>Module 10 Skin Infections</li><li>Module 11 Remedies for Acne Prone Skin</li><li>Module 12 Seasonal Skin Care</li><li>Module 13 Effect of the Sun and Its' Remedies</li></ul>Course 03: Bridal and Occasional Makeup Artist Masterclass<ul><li>Module 01 The Base</li><li>Module 02 Eye Makeup</li><li>Module 03 Lips, Cheeks and Brows</li><li>Module 04 Special Considerations for Weddings and Events</li><li>Module 05 Bridal &amp; Special Occasion Makeup as a Business</li></ul>Course 04: Online Nail Technician Diploma<ul><li>Introduction</li><li>Different Career Routes</li><li>Anatomy and Physiology as Related to Nail Treatments</li><li>Preparing the Work Area</li><li>Sanitation and Sterilisation</li><li>Nail and Skin Conditions</li><li>Manicure and Pedicure Treatments</li><li>Nail Extensions &amp; Nail Overlays</li><li>UV and LED Gels - Part 1</li><li>UV and LED Gels - Part 2</li><li>Nail Art</li><li>Related Legislation in the United Kingdom</li></ul>Course 05: Acne Treatments and Beauty Care<ul><li>Module 01: Understanding Acne</li><li>Module 02: Skincare Routine</li><li>Module 03: Medications</li><li>Module 04: Diet</li><li>Module 05: Lifestyle</li></ul>Course 06: Advanced Diploma in Nutrition and Ketogenic Diet<ul><li>Module 01: Introduction to Nutrition</li><li>Module 02: Nutrients for Life - Macronutrients</li><li>Module 03: Nutrients for Life - Micronutrients</li><li>Module 04: Diet and Nutrition Related Diseases</li><li>Module 05: Eating Disorders</li><li>Module 06: Healthy Dieting</li><li>Module 07: Diet and Nutrition Related Diseases</li><li>Module 08: Use of Nutrition in Different Illnesses/Diseases</li><li>Module 09: Nutrition Requirements from Pregnancy to Teenage</li><li>Module 10: Nutrition Requirements for Adults and Various Groups</li><li>Module 11: Weight Control Management</li><li>Module 12: Weight Loss Management</li><li>Module 13: Basics of Ketogenic Diet</li><li>Module 14: The Role of Nutritionist</li></ul>Course 07: Diploma in Hairdressing and Hair Cutting<ul><li>Introduction to Barbering</li><li>Hair Cutting</li><li>Hair Styling</li><li>Shampooing</li></ul>Course 08: Aging and Longevity Secrets<ul><li>Introduction To Reverse Aging &amp; Benefit</li><li>Lifestyle - Diet - Routines</li><li>Secrets To Younger Looking Skin</li><li>Powerful Anti-Aging Supplements</li></ul>Course 09: Beauty &amp; Fashion Training<ul><li>Makeup</li><li>Professional Makeup and Beauty Tips</li><li>Manicure</li><li>Pedicure</li><li>Hairdressing</li><li>Hairstyling</li></ul>Course 10: Social Media Strategist Training<ul><li>The Rise of Social Media</li><li>Conducting Market Analysis</li><li>Auditing Social Media</li><li>Setting Goals and Selecting Platforms</li><li>Creating the Social Media Policy</li><li>Integrating Marketing Strategies</li><li>Developing Effective Content</li><li>Understanding the Popular Platforms</li><li>Launching Successful Campaigns</li><li>Managing the Community</li><li>Providing Customer Service</li><li>Measuring, Analyzing and Reporting</li><li>The Social Media Strategist Career</li></ul>Course 11: Personal Hygiene<ul><li>Module 01 Introduction to Personal Hygiene and a Brief History</li><li>Module 02 Looking Clean, Smelling Clean</li><li>Module 03 Improving and Maintaining Oral Health</li><li>Module 04 Care of the Eyes</li><li>Module 05 Ear Care Secrets</li><li>Module 06 Foot &amp; Nail Care in Personal Hygiene</li><li>Module 07 Hair Care Hygienic Ways</li><li>Module 08 Hygienic Approach to Skin Care</li><li>Module 09 Maintain Good Toilet Hygiene</li><li>Module 10 Potential Hygiene Guidelines</li><li>Module 11 Personal Hygiene During Coronavirus Pandemic</li></ul><h2>
 
 <div>CPD</div>
 </h2>

 <div id="cpd">
 <div>
 <div>
 <div>
 120 CPD hours / points
 </div>
 <div>
 Accredited by CPD Quality Standards
 </div>
 </div>
 </div>
 </div><h2>
 
 <div>Who is this course for?</div>
 </h2>

 <div id="who_is_this_course_for">
 Anyone from any background can enrol in this Artistry in Makeup: Techniques and Tips bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future.
 </div><h2>
 
 <div>Requirements</div>
 </h2>

 <div id="requirements">
 Our Artistry in Makeup: Techniques and Tips fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace.
 </div><h2>
 
 <div>Career path</div>
 </h2>

 <div id="career_path">
 Having these various CPD certificate will increase the value in your CV and open you up to multiple job sectors.
 </div><h2>
 
 <div>Certificates</div>
 </h2>

 <div id="optional_extras">
 <h4>Certificate of completion</h4>
 
 Digital certificate -
 Included
 

 </div>

Apex Learning

Artistry in Makeup: Techniques and Tips

Welcome to Health Science Course for Beginners: A Beginner&#39;s Guide. In this course, you&#39;ll learn: <ol style="color: rgb(209, 213, 219); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(209, 213, 219);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Introduction to Health Science: Gain insights into the diverse disciplines within health science, exploring the historical context and evolution of this field. Understand the pivotal role health science plays in enhancing human well-being and the scope of opportunities it offers.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Infectious Disease and Public Health: Delve into the world of infectious diseases and public health, examining the factors influencing disease spread, preventive measures, and the role of public health initiatives in maintaining community well-being.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Healthcare Delivery Systems: Explore the intricate network of healthcare delivery systems, including hospitals, clinics, and community health organizations. Understand the various models and structures that contribute to effective healthcare provision.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Epidemiology and Public Health: Uncover the principles of epidemiology and its crucial role in public health. Learn to analyze patterns of health and disease in populations, and explore strategies for disease prevention and health promotion.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Critical Thinking and Problem Solving in Healthcare: Cultivate essential critical thinking skills required in healthcare settings. Develop the ability to analyze complex issues, make informed decisions, and navigate challenges in the ever-evolving healthcare landscape.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Behavioural and Lifestyle Factors in Health: Investigate the impact of behavioral and lifestyle choices on individual and community health. Examine strategies for promoting positive health behaviors and addressing lifestyle factors that contribute to health disparities.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Anatomy and Physiology: Explore the intricacies of the human body, from the cellular level to organ systems. Develop a foundational understanding of anatomy and physiology, laying the groundwork for further studies in health science.</li></ol>

John Academy

Global Public Health

Health Education England (HEE)

Health Education

Health Sciences Courses (HSC)


Discover the foundations of health science with our beginner's guide course. Explore infectious diseases, healthcare delivery systems, epidemiology, and critical thinking in healthcare. Uncover the impact of behavior and lifestyle on health, while gaining essential insights into anatomy and physiology. Start your journey to a comprehensive understanding of health and wellness today.

Health Science Course for Beginners: A Beginner's Guide


<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">This course is for those who would like to start a business as a Colour Consultant. The course is designed for trainees worldwide and is delivered over five colour modules plus one marketing module, each lasting four hours. Including homework, the complete course will take up approximately 30 hours of your time.There are no prerequisites for signing up for this course, we will take you through all the theory and practical sessions, building your knowledge and confidence in the subjects.Our virtual approach to training means that you really do have the best seat in the house!All of the sessions are conducted &lsquo;live&rsquo; and online by your Colour Me Beautiful trainer. Classes are kept deliberately small to enhance your learning; maximum number 4.Immediately after your virtual training you will have the flexibility to run your own&nbsp;Colour Me Beautiful&nbsp;business as a colour consultant, meaning you can start to earn money straight away.<div style="color: rgb(10, 10, 10); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(10, 10, 10);"><h5 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">TOPICS</h5></div><div style="color: rgb(10, 10, 10); box-sizing: border-box;" fr-original-style=" color: rgb(10, 10, 10);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">The History of Colour Me Beautiful</li><li fr-original-style="" style="box-sizing: border-box;">The Colour Me Beautiful System</li><li fr-original-style="" style="box-sizing: border-box;">Dominant Colour Types</li><li fr-original-style="" style="box-sizing: border-box;">Understanding colour terms</li><li fr-original-style="" style="box-sizing: border-box;">Draping techniques for women &amp; men</li><li fr-original-style="" style="box-sizing: border-box;">Practise on volunteers</li><li fr-original-style="" style="box-sizing: border-box;">Cosmetic colour selection and application</li><li fr-original-style="" style="box-sizing: border-box;">Conducting a consultation</li><li fr-original-style="" style="box-sizing: border-box;">Setting up and marketing your business</li><li fr-original-style="" style="box-sizing: border-box;">How to conduct group presentations</li></ul>As well as training in colour, we also include business and marketing, sales and presentation skills, along with ongoing training to enhance your skills.</div><div style="color: rgb(10, 10, 10); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(10, 10, 10);"><h5 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">By the end of this course you will</h5></div><div style="color: rgb(10, 10, 10); box-sizing: border-box;" fr-original-style=" color: rgb(10, 10, 10);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Be confident in assessing the dominant colouring using the Colour Me Beautiful system</li><li fr-original-style="" style="box-sizing: border-box;">Be able to conduct a colour analysis using the dominant colours</li><li fr-original-style="" style="box-sizing: border-box;">Be confident in applying a simple make-up routine to your client</li><li fr-original-style="" style="box-sizing: border-box;">Have the required knowledge to market your business</li><li fr-original-style="" style="box-sizing: border-box;">Understand the Colour Me Beautiful back office procedures</li></ul>You will receive</div><div style="color: rgb(10, 10, 10); box-sizing: border-box;" fr-original-style=" color: rgb(10, 10, 10);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">20 hours of live online colour tuition with your tutor</li><li fr-original-style="" style="box-sizing: border-box;">4 hours live online business &amp; marketing training</li><li fr-original-style="" style="box-sizing: border-box;">Starter Kit</li><li fr-original-style="" style="box-sizing: border-box;">Comprehensive training manual</li><li fr-original-style="" style="box-sizing: border-box;">Certificate upon completion</li><li fr-original-style="" style="box-sizing: border-box;">Trade account</li><li fr-original-style="" style="box-sizing: border-box;">Access to the consultant support forum</li><li fr-original-style="" style="box-sizing: border-box;">Access to consultant lounge</li><li fr-original-style="" style="box-sizing: border-box;">International directory listing</li><li fr-original-style="" style="box-sizing: border-box;">12 months Colour Me Beautiful licence upon course completion</li></ul></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"> </div>

Colour Me Beautiful

Beauty Specialist

Color Theory

Cosmetics

Beauty & Makeup

Beauty Therapy

Learn the foundation to colour analysis with this 5 day live and online, interactive course

Intermediate Colour Analysis

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Aims:&nbsp;To develop the exercise professional&rsquo;s understanding of mental health conditions and the benefits of activity and positive lifestyle behaviours.Outcome:&nbsp;You will be able to plan, deliver, and evaluate activity sessions in the community and/or clinical settings with clients with a range of mental health conditions.Qualification Structure:<ol start="1" type="1" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Learners will cover:<ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Key mental health conditions</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The relationships between mental health, society and lifestyle</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Legislation and government policy relating to mental health</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The role of national organisations relating to mental health</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Roles and boundaries of the people involved in programming physical activity for individuals with mental health conditions</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How to motivate and support individuals with mental health conditions</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How to evaluate the usefulness of a range of resources of information on mental health and its relationship to physical activity</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How to evaluate the effectiveness of a range of mental health interventions</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How to program physical activity for individuals with mental health conditions How to deliver physical activity programmes to individuals with mental health conditions</li></ul></ol><div fr-original-style="" style="box-sizing: border-box;">Entry Requirements:</div><div fr-original-style="" style="box-sizing: border-box;">We recommend you hold an Exercise Referral Qualification</div><div fr-original-style="" style="box-sizing: border-box;"> </div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;">Assessments:</div>Theory paperResearch worksheetAnalysis taskKnowledge questionsProgramme designProgramme deliveryProfessional discussion (programme delivery)Evaluation of programme delivery</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"> </div>

Aims: To develop the exercise professional’s understanding of mental health conditions and the benefits of activity and positive lifestyle behaviours.
Outcome: You will be able to plan, deliver, and evaluate activity sessions in the community and/or clinical settings with clients with a range of mental health conditions.
Qualification Structure:
Learners will cover:
Key mental health conditions
The relationships between mental health, society and lifestyle
Legislation and government policy relating to mental health
The role of national organisations relating to mental health
Roles and boundaries of the people involved in programming physical activity for individuals with mental health conditions
How to motivate and support individuals with mental health conditions
How to evaluate the usefulness of a range of resources of information on mental health and its relationship to physical activity
How to evaluate the effectiveness of a range of mental health interventions
How to program physical activity for individuals with mental health conditions How to deliver physical activity programmes to individuals with mental health conditions
Entry Requirements:We recommend you hold an Exercise Referral QualificationAssessments:
Theory paper
Research worksheet
Analysis task
Knowledge questions
Programme design
Programme delivery
Professional discussion (programme delivery)
Evaluation of programme delivery

Platinum Training Institute

Physical Activity

Health

Mental Health

Aims: To develop the exercise professional’s understanding of mental health conditions and the benefits of activity and positive lifestyle behaviours.

Outcome: You will be able to plan, deliver, and evaluate activity sessions in the community and/or clinical settings with clients with a range of mental health conditions.

YMCA Level 4 Certificate in Delivering Physical Activity for Individuals with Mental Health Conditions

Glasgow

Belfast

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">This qualification is aimed at learners who wish to work in an unsupervised capacity; planning, instructing and evaluating a safe and effective Pilates session. Qualification Structure:Unit 1: Providing a positive customer experience in the exercise environmentUnit 2: Lifestyle Management and Health AwarenessUnit 3: Applied Anatomy and PhysiologyUnit 4: Principles of Planning and Delivering Group ExerciseUnit 5: Principles and Fundamentals of PilatesUnit 6: Plan and deliver a Pilates Session<div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">Entry Requirements:</div><div fr-original-style="" style="box-sizing: border-box;">Learners need to be 16 or above to complete this qualification. YMCA Awards recommend learners&nbsp;have a basic understanding of anatomy and physiology. </div><div fr-original-style="" style="box-sizing: border-box;"> </div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;">Assessments:</div>Learner Assessment RecordAssessment WorkbookMultiple Choice Theory paper (external)Practical examinationPortfolio of evidence</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"> </div>

This qualification is aimed at learners who wish to work in an unsupervised capacity; planning, instructing and evaluating a safe and effective Pilates session.

Qualification Structure:
Unit 1: Providing a positive customer experience in the exercise environment
Unit 2: Lifestyle Management and Health Awareness
Unit 3: Applied Anatomy and Physiology
Unit 4: Principles of Planning and Delivering Group Exercise
Unit 5: Principles and Fundamentals of Pilates
Unit 6: Plan and deliver a Pilates Session
Entry Requirements:Learners need to be 16 or above to complete this qualification. YMCA Awards recommend learners have a basic understanding of anatomy and physiology.
Assessments:
Learner Assessment Record
Assessment Workbook
Multiple Choice Theory paper (external)
Practical examination
Portfolio of evidence

Pilates

This qualification is aimed at learners who wish to work in an unsupervised capacity; planning, instructing and evaluating a safe and effective Pilates session.

YMCA Level 3 Diploma in Teaching Pilates

Manchester

Nottingham

Birmingham

Liverpool 

Key Facts:


COURSE 1: PERIPHERAL I.V. CANNULATION COURSE (GPT008)



ONLINE STUDY - In your own time (approx. 5-6 hours study time) +
CLASSROOM SESSION - Morning, Afternoon or Evening session (approx. 3 hours)



Awarding Body: Open College Network (OCN) Credit for Learning
Award Level: Level 3 (Advanced Level) - Ireland Level 5
CPD Certified: Yes (CPD Accreditation)
Minimum Age: 18 (16 with parental consent)
Entry requirements: None. (English Level 2 desirable)
Training Locations: Study online + Classroom
 
OCN Accredited at UK Level 3 (Ireland Level 5)

 
PART 1 - Theory: Complete this part of your course online at home or work in your own time (stop and start learning when it suits you). Can be completed on multiple devices - smart phones, kindle, laptop, tablet etc.

PART 2 - Skills and Practical Development:
Safely and competently set up and maintain a Peripheral IV Infusion.


Attend a classroom location to complete your practical training.

 
Course Itinerary:
PART 1 - THEORY (ONLINE)
M1 - Peripheral IV Cannulation - Introduction:
Definitions - understanding terminology relating to PIVC.
IV Therapy and NMC guidelines.
M2 - Legal & Professional Responsibilities:
Legal Obligations and Accountability. Criminal, Civil and
Contractual law in Healthcare. Vicarious Liability and your
Duty of Care.
M3 - Anatomy & Physiology:
Sites appropriate to IV cannulation. Hand vs. arm.
Advantages and disadvantages of relevant veins.
An overview of Homeostasis and Fluid Balance.
M4 - Hygiene and Infection Prevention & Control (IPC):
Reducing healthcare-associated infections. Keeping Safe.
Bloodborne Pathogens and Work Practice Controls.
Standard Precautions. Waste Disposal. Needle-stick injuries.
M5 - Indications and Advantages:
When to cannulate, infusion types and benefits over
alternative infusion routes. Continuous and intermittent infusion.
Prophylactic use before procedures and in unstable patients.
Contraindications.
M6 - Equipment:
Cannula types, sizes and colour coding. How to select
appropriate size. Equipment overview for total procedure.
M7 - Vein Choice for Cannulation:
Correct vein selection. Which veins to avoid.
How to manage an unsuccessful cannulation.
M8 - Procedures:
Full procedure for cannulation including correct documentation.
M8: Guide to Cannulation - revision
M8: Video - Recap with full procedure
M9 - Contraindications:
When inappropriate to cannulate including patients with specific health conditions.
M10 - Complications:
A detailed look at potential complications during and after
cannulation, including phlebitis, infections, petechiae and haematomas. Clinical signs and corrective actions.

PLEASE NOTE THAT PART 1 SHOULD BE COMPLETED
BEFORE JOINING US FOR YOUR PRACTICAL TRAINING

PART 2 (CLASSROOM:
1 - Welcome, introductions and overview:
Classroom - registration and introductions.
Virtual Classroom - audio/visual checks and registration.
2 - Legal & Professional Responsibilities:
Overview and discussion.
3 - Anatomy - key points (appropriate to PIVC):
Arteries and veins. Selecting an approprate site. Sites to avoid and “first choice” sites.
4 - Cannulae - selection and types:
A detailed look at different types of cannulas, respective benefits and attributes. Selectinng an appropriate pVAD.
5 - Complications:
Complications of pVAD insertion including examples of
infiltration, haematoma, extravasation and transfixation.
6 - VIP Score:
Understanding and using the Visual Infusion Phlebitis score.
7 - Equipment - overview:
We take a look at all essential equipment required for PIVC.
8 - PRACTICAL SESSIONS:
Multiple practical sessions throughout the session.
9 - Fluids:
The importance of understanding fluids. Includes detailed overview of: maintenance fluids, Hartmann’s solution, Colloids (and risks), blood products.
10 - Infusion Rates:
Calculating infusion rates and drops per minute.

This course is supported with downloadable resources and may include extra video segments to reinforce your practical training.
 
(THE COURSE DELIVERY AWARDS SAME NATIONALLY RECOGNISED AND DUALLY ACCREDITED QUALIFICATION AS OUR VIRTUAL CLASSROOM COURSE VERSION)
Please make sure you verify the precise dates and timings of your course when you receive your booking confirmation, as it may vary from the information provided above.





Key Facts:


COURSE 2: VACCINATION / INJECTION COURSE (GPT601)



ONLINE STUDY - In your own time (approx. 5-6 hours study time) +
CLASSROOM SESSION - Morning, Afternoon or Evening session (approx. 3 hours)


Awarding Body: Open College Network (OCN) Credit for Learning
Award Level: Level 4 (FDSc Level) - Ireland Level 6
CPD Certified: Yes (CPD Accreditation)
Minimum Age: 18 (16 with parental consent)
Entry requirements: None. (English Level 2 desirable)
Training Locations: Study online + Classroom
 
OCN Accredited at UK Level 4 (Ireland Level 6)



SUITABLE FOR:
- MEDICAL / HEALTHCARE (trainees and professionals)
- AESTHETIC THERAPISTS (all levels)

 
This Vaccination / Injection Course is a nurse or paramedic-led half-day session covering all essential theory and practical skill-sets required to deliver effective Intramuscular, Intradermal and Subcutaneous injections / vaccinations.
 
PART 1 - THEORY (online)
Delegates will fully understand the theory and will be able to demonstrate they can identify the correct patient, gain consent and safely administer a vaccine or injection, conforming to WHO and Skills for Health recommended standards.
 
Itinerary:
M01 Course Overview and brief history
M02 Infection Protection Control
M03 Professionalism and Effective Communication
M04 Understanding injection procedures
M05 Why do we vaccinate?
M06 The immune system and how vaccines work. Vaccine types and composition.
M07 The National Vaccine Policy & Schedule
M08 Vaccine preventable diseases
M08A – Covid-19 Update
M09 Vaccines - understanding the reconstitution process
M10 Storage and Handling – understanding correct procedures and protocols
M11 Equipment – Syringes and Syringe Types, Needles and Needle Types, SDV (Single-Dose Vials), MDV (Multi-Dose Vials), Pre-Filled Syringes, Gloves and PPE.
M12 Vaccination sites, techniques and anatomical site selection
i) Intramuscular (IM) Injection
ii) Subcutaneous (SubCut) Injection
iii) Intradermal (ID) Injection
M13 Legal requirements, Consent and Standard Operating Procedures
M14 Adverse Reactions and Basic Life Support Guidance
M15 Record keeping & Documentation
 
PLEASE NOTE THAT PART 1 SHOULD BE COMPLETED
BEFORE JOINING US FOR YOUR PRACTICAL TRAINING
PART 2 - CLASSROOM (am, pm or evening sessions)
3 - 4 hours skill-set development with practical demonstrations and hands-on experience performing Intramuscular, Intradermal and Subcutaneous Injections.
 


How do I attend?

EITHER -
CLASSROOM OPTION - Complete your theory training online at home or work, then attend one of our scheduled classroom locations, completing your Peripheral IV Cannulation Course and your Injection Course on the same day.
Our Peripheral IV Cannulation Course and Injection Course training kits are supplied at no charge when booking our virtual classroom training option.
If you would like to add one or both of these kits to your classroom training option then these are available for you to add at time of booking. Training kits mirror the same equipment and supplies used in the classroom and both include detailed video instructions, allowing you to continue to practice and "hone" your skills after you have completed your practical training.

OR -

VIRTUAL CLASSROOM OPTION- Complete your theory training online at home or work, then join us for your one full day to complete your cannulation and injection course training.

Our Virtual Classroom option includes two very comprehensive training kits - one for your cannulation course and one for your injection course. Kits are included at no charge (normally £79.95 and £39.95 respectively) and are yours to keep and to continue to practice with after you have finished your courses. The equipment and supplies included in your kits are the same as those used if you choose the classroom option.

How do I book?

Choose whether you would like to attend in a classroom or if you would like to complete your training by virtual classroom.
Click on the Classroom - Booking Options or Virtual Classroom - Booking Options buttons below to see all upcoming dates and locations.

Additional Courses suitable for Aesthetic Therapists:
Our popular Introduction to Phlebotomy Course also trains you to perform venepuncture at Advanced Level. We offer both classroom and virtual classroom options for this course and a comprehensive Practise@Home Training Kit is provided for our virtual classroom option. Both options are accredited at Advanced Level.
If you already have phlebotomy skills (or decide to enroll on our phlebotomy training course) then you will be able to offer your clients Platelet-Rich Plasma (PRP) Treatments, also known as Vampire Facials. Our PRP (Vampire Facials) Course trains you in the harvesting, preparation and treatment of PRP for application to your clients as required. We offer both classroom and virtual classroom options for this course and a comprehensive Practise@Home Training Kit is provided for our virtual classroom option. Both options are accredited at Foundation Degree Level.

If you would like to "mix and match" your training dates and/or locations or would like to build your own package of courses then please call our admin team on 01525 713377 who will be more than happy to put a training package together for you on dates and / or locations that suit you.

All courses are dually accredited and are Skills for Health & WHO compliant.

Geopace Training

Medical Aesthetics

Allied Health

Platelet-rich plasma (PRP)

Intravenous Cannulation

Aesthetic Practitioner

Facial Aesthetics

THIS COURSE PACKAGE INCLUDES:
1: PERIPHERAL I.V. CANNULATION - IV THERAPIES COURSE (GPT008)
2: VACCINATION / INJECTION COURSE (GPT601)

Learn how to administer injectables and intravenous therapies ...

FAST-TRACK YOUR AESTHETICS TRAINING

WITH OUR

COMPLETE TRAINING PACKAGE

20% Multi-Course Discount

    Cover all stages from Level 1 through to Level 4 (FDSc)

    Cover your theory training online

    Complete your advanced practical training in 1 day

    Practical training in Classroom or Virtual Classroom

    Comprehensive Practise@Home training kits for VC

    Awards 2 accredited qualifications

    Dual Accreditations for all courses

    Covers all steps required to safely perform injectables

    Covers all steps required to safely perform IV therapies

    Practise IV on artificial arm with fake blood

    Practise injection techniques on realistic injection pads

    Learn beginner to advanced skills and techniques

    Basic understanding of English language required

    OPEN TO ALL APPLICANTS


Aesthetic Therapy Training - Beginner to Advanced PACKAGE

Slough

Portsmouth

Bingley

Cardiff

Milton Keynes 

Bedford

<div data-testid="richTextElement" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">ONLINE STUDY - In your own time (approx. 6 hours study time) +CLASSROOM SESSION - Morning, Afternoon or Evening session (approx. 3 hours) Awarding Body:&nbsp;Open College Network (OCN) Credit for LearningAward Level:&nbsp;Level 3 (Advanced Level) - Ireland Level 5CPD Certified:&nbsp;Yes (CPD Accreditation)Minimum Age:&nbsp;18 (16 with parental consent)Entry requirements:&nbsp;None. (English Level 2 desirable)Training Locations:&nbsp;Study online + Classroom&nbsp;OCN Accredited at UK Level 3 (Ireland Level 5) &nbsp;PART 1 - Theory:&nbsp;Complete this part of your course online at home or work in your own time (stop and start learning when it suits you). Can be completed on multiple devices - smart phones, kindle, laptop, tablet etc. PART 2 - Skills and Practical Development: Safely and competently set up and maintain a Peripheral IV Infusion. Attend a classroom location to complete your practical training. <div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"> Please make sure you verify the precise dates and timings of your course when you receive your booking confirmation, as it may vary from the information provided above. </div><div style="color: rgb(85, 85, 85); box-sizing: border-box;" fr-original-style=" color: rgb(85, 85, 85);">Course Itinerary:</div><div style="color: rgb(85, 85, 85); box-sizing: border-box;" fr-original-style=" color: rgb(85, 85, 85);"> </div>PART 1 - THEORY (ONLINE) M1 - Peripheral IV Cannulation - Introduction: Definitions - understanding terminology relating to PIVC. IV Therapy and NMC guidelines. M2 - Legal &amp; Professional Responsibilities: Legal Obligations and Accountability. Criminal, Civil and Contractual law in Healthcare. Vicarious Liability and your Duty of Care. M3 - Anatomy &amp; Physiology: Sites appropriate to IV cannulation. Hand vs. arm. Advantages and disadvantages of relevant veins. An overview of Homeostasis and Fluid Balance. M4 - Hygiene and Infection Prevention &amp; Control (IPC): Reducing healthcare-associated infections. Keeping Safe. Bloodborne Pathogens and Work Practice Controls. Standard Precautions. Waste Disposal. Needle-stick injuries. M5 - Indications and Advantages: When to cannulate, infusion types and benefits over alternative infusion routes. Continuous and intermittent infusion. Prophylactic use before procedures and in unstable patients. Contraindications. M6 - Equipment: Cannula types, sizes and colour coding. How to select appropriate size. Equipment overview for total procedure. M7 - Vein Choice for Cannulation: Correct vein selection. Which veins to avoid. How to manage an unsuccessful cannulation. M8 - Procedures: Full procedure for cannulation including correct documentation. M8: Guide to Cannulation - revision M8: Video - Recap with full procedure M9 - Contraindications: When inappropriate to cannulate including patients with specific health conditions. M10 - Complications: A detailed look at potential complications during and after cannulation, including phlebitis, infections, petechiae and haematomas. Clinical signs and corrective actions. PLEASE NOTE THAT PART 1 SHOULD BE COMPLETED BEFORE JOINING US FOR YOUR PRACTICAL TRAINING PART 2 (CLASSROOM: 1 - Welcome, introductions and overview: Classroom - registration and introductions. Virtual Classroom - audio/visual checks and registration. 2 - Legal &amp; Professional Responsibilities: Overview and discussion. 3 - Anatomy - key points (appropriate to PIVC): Arteries and veins. Selecting an approprate site. Sites to avoid and &ldquo;first choice&rdquo; sites. 4 - Cannulae - selection and types: A detailed look at different types of cannulas, respective benefits and attributes. Selectinng an appropriate pVAD. 5 - Complications: Complications of pVAD insertion including examples of infiltration, haematoma, extravasation and transfixation. 6 - VIP Score: Understanding and using the Visual Infusion Phlebitis score. 7 - Equipment - overview: We take a look at all essential equipment required for PIVC. 8 - PRACTICAL SESSIONS: Multiple practical sessions throughout the session. 9 - Fluids: The importance of understanding fluids. Includes detailed overview of: maintenance fluids, Hartmann&rsquo;s solution, Colloids (and risks), blood products. 10 - Infusion Rates: Calculating infusion rates and drops per minute. This course is supported with downloadable resources and may include extra video segments to reinforce your practical training.&nbsp;<div style="color: rgb(85, 85, 85); box-sizing: border-box;" fr-original-style=" color: rgb(85, 85, 85);">(THE COURSE DELIVERY AWARDS SAME NATIONALLY RECOGNISED AND DUALLY ACCREDITED QUALIFICATION AS OUR VIRTUAL CLASSROOM COURSE VERSION)</div></div>

ONLINE STUDY - In your own time (approx. 6 hours study time) +
CLASSROOM SESSION - Morning, Afternoon or Evening session (approx. 3 hours)



Awarding Body: Open College Network (OCN) Credit for Learning
Award Level: Level 3 (Advanced Level) - Ireland Level 5
CPD Certified: Yes (CPD Accreditation)
Minimum Age: 18 (16 with parental consent)
Entry requirements: None. (English Level 2 desirable)
Training Locations: Study online + Classroom
 
OCN Accredited at UK Level 3 (Ireland Level 5)

 
PART 1 - Theory: Complete this part of your course online at home or work in your own time (stop and start learning when it suits you). Can be completed on multiple devices - smart phones, kindle, laptop, tablet etc.

PART 2 - Skills and Practical Development:
Safely and competently set up and maintain a Peripheral IV Infusion.


Attend a classroom location to complete your practical training.


Please make sure you verify the precise dates and timings of your course when you receive your booking confirmation, as it may vary from the information provided above.


Course Itinerary:
PART 1 - THEORY (ONLINE)
M1 - Peripheral IV Cannulation - Introduction:
Definitions - understanding terminology relating to PIVC.
IV Therapy and NMC guidelines.
M2 - Legal & Professional Responsibilities:
Legal Obligations and Accountability. Criminal, Civil and
Contractual law in Healthcare. Vicarious Liability and your
Duty of Care.
M3 - Anatomy & Physiology:
Sites appropriate to IV cannulation. Hand vs. arm.
Advantages and disadvantages of relevant veins.
An overview of Homeostasis and Fluid Balance.
M4 - Hygiene and Infection Prevention & Control (IPC):
Reducing healthcare-associated infections. Keeping Safe.
Bloodborne Pathogens and Work Practice Controls.
Standard Precautions. Waste Disposal. Needle-stick injuries.
M5 - Indications and Advantages:
When to cannulate, infusion types and benefits over
alternative infusion routes. Continuous and intermittent infusion.
Prophylactic use before procedures and in unstable patients.
Contraindications.
M6 - Equipment:
Cannula types, sizes and colour coding. How to select
appropriate size. Equipment overview for total procedure.
M7 - Vein Choice for Cannulation:
Correct vein selection. Which veins to avoid.
How to manage an unsuccessful cannulation.
M8 - Procedures:
Full procedure for cannulation including correct documentation.
M8: Guide to Cannulation - revision
M8: Video - Recap with full procedure
M9 - Contraindications:
When inappropriate to cannulate including patients with specific health conditions.
M10 - Complications:
A detailed look at potential complications during and after
cannulation, including phlebitis, infections, petechiae and haematomas. Clinical signs and corrective actions.

PLEASE NOTE THAT PART 1 SHOULD BE COMPLETED
BEFORE JOINING US FOR YOUR PRACTICAL TRAINING

PART 2 (CLASSROOM:
1 - Welcome, introductions and overview:
Classroom - registration and introductions.
Virtual Classroom - audio/visual checks and registration.
2 - Legal & Professional Responsibilities:
Overview and discussion.
3 - Anatomy - key points (appropriate to PIVC):
Arteries and veins. Selecting an approprate site. Sites to avoid and “first choice” sites.
4 - Cannulae - selection and types:
A detailed look at different types of cannulas, respective benefits and attributes. Selectinng an appropriate pVAD.
5 - Complications:
Complications of pVAD insertion including examples of
infiltration, haematoma, extravasation and transfixation.
6 - VIP Score:
Understanding and using the Visual Infusion Phlebitis score.
7 - Equipment - overview:
We take a look at all essential equipment required for PIVC.
8 - PRACTICAL SESSIONS:
Multiple practical sessions throughout the session.
9 - Fluids:
The importance of understanding fluids. Includes detailed overview of: maintenance fluids, Hartmann’s solution, Colloids (and risks), blood products.
10 - Infusion Rates:
Calculating infusion rates and drops per minute.

This course is supported with downloadable resources and may include extra video segments to reinforce your practical training.
 
(THE COURSE DELIVERY AWARDS SAME NATIONALLY RECOGNISED AND DUALLY ACCREDITED QUALIFICATION AS OUR VIRTUAL CLASSROOM COURSE VERSION)



Allied Health Professions (AHP)

Aesthetics

Medicine & Nursing

Venepuncture & Cannulation

Learn how to cannulate ...

    Nationally Recognised Qualification

    OCN Accredited - Level 3 (advanced) - Ireland Level 5

    CPD Accredited - The CPD Certification Service

    Classroom or Virtual Classroom options

    Covers all steps for cannulating in arm or hand

    Practise on artificial arms and fake blood!

    Essential qualification for all IV therapies

    Phlebotomy training desirable but not essential

    Basic understanding of English language required

    OPEN TO ALL APPLICANTS


Peripheral I.V. Cannulation Course (GPT008)

Bournemouth

London Waterloo Academy

Flight Attendant

Stewardess

FLIGHT ATTENDANT VIRTUAL VIA ZOOM COURSE, EVENINGS

Registration Fee

Course Fee

Minimalist Lifestyle for Beginners course is designed to introduce you to the principles and practices of minimalism, a lifestyle focused on living with less to create more meaningful experiences. 
This Minimalist Lifestyle for Beginners course will guide you through the essential concepts of minimalism, helping you understand how to declutter your life, both physically and mentally, and embrace a simpler, more intentional way of living. 
You’ll explore how minimalism can be applied to various aspects of your life, including work, personal relationships, and daily routines. Whether you're looking to reduce stress, increase focus, or simply live a more fulfilling life, this course provides practical strategies to help you achieve your goals.
Learning Outcomes of Minimalist Lifestyle for Beginners Course
Understand the core principles of minimalism and how they can positively impact your life.
Identify areas in your life where minimalism can be applied to reduce clutter and enhance well-being.
Implement practical strategies for adopting a minimalist lifestyle, including decluttering your home, workspace, and mind.
Overcome common challenges associated with minimalism, such as dealing with societal pressures and maintaining a minimalist mindset.
Integrate minimalism into your daily routine to create a more intentional and balanced life.
Reflect on your personal journey towards minimalism and develop a plan for continuous improvement.
Who is this Minimalist Lifestyle for Beginners Course for?
This course is ideal for:
Beginners who are curious about minimalism and want to explore how it can enhance their lives.
Individuals feeling overwhelmed by clutter, stress, or a busy lifestyle and seeking ways to simplify and focus on what truly matters.
Professionals looking to apply minimalist principles to their work environment to increase productivity and reduce distractions.
Anyone interested in creating a more intentional, meaningful life by reducing excess and embracing simplicity.
Those who wish to learn practical techniques for maintaining a minimalist lifestyle amidst modern-day challenges.
Entry Requirement
Anyone interested in learning more about this Minimalist Lifestyle should take this Minimalist Lifestyle for Beginners course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject.
The Minimalist Lifestyle course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day.
CPD Certificate from Course Gate
At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99.
Career path
While minimalism is often seen as a personal lifestyle choice, the principles and skills you develop through this course can significantly impact your professional life and open doors to various career opportunities. 


Course Gate

Online Course Marketing

Online Course Creation

Career Development

Personal Development

Professional Skills Course (PSC)

FA Level 1

Professional Development

Trainers Course

Minimalist Lifestyle

Discover how to live with intention and simplicity in our Minimalist Lifestyle for Beginners course. Learn practical strategies to declutter your life, boost productivity, and embrace a more meaningful existence.








Minimalist Lifestyle for Beginners

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">The purpose&nbsp;of these qualifications is to enable learners to coach clients &ndash; one to one and in small groups &ndash; towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.This qualification is mapped directly to:The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.Qualification Structure:<ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Unit 1: Anatomy &amp; physiology for exercise &amp; fitness instructors</li><li fr-original-style="" style="box-sizing: border-box;">Unit 2: Providing a positive customer experience in the exercise environment</li><li fr-original-style="" style="box-sizing: border-box;">Unit 3: Lifestyle management &amp; health awareness</li><li fr-original-style="" style="box-sizing: border-box;">Unit 4: Gym-based programme planning and preparation</li><li fr-original-style="" style="box-sizing: border-box;">Unit 5: Gym-based programme delivery and professional instruction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 6: Applied anatomy and physiology</li><li fr-original-style="" style="box-sizing: border-box;">Unit 7: Promoting wellness through client motivation and interaction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 8: Bespoke exercise programme design</li><li fr-original-style="" style="box-sizing: border-box;">Unit 9: Customised exercise programme instruction and communication techniques</li><li fr-original-style="" style="box-sizing: border-box;">Unit 10: Nutrition to support physical activity</li><li fr-original-style="" style="box-sizing: border-box;">Unit 11: Business acumen for a successful Personal Training Practice</li></ul><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">Entry Requirements:</div>Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.<div fr-original-style="" style="box-sizing: border-box;"> </div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;">Assessments:</div><div style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><section fr-original-style="" style="box-sizing: border-box;"><div data-tags="{All} " fr-original-style="" style="box-sizing: border-box;"><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Multiple choice testAssessment workbookObservation of practical skillsPortfolio of evidence (Learner assessment record) <div id="isPasted" fr-original-style="" style="box-sizing: border-box;">Add Ons:</div>If you choose the Gold or Platinum Course you will receive the following:NASM Certified Nutrition Coach (CNC) - *Platinum OnlyNASM Behaviour Change Science: Help Clients Stick with their ProgrammeNASM Speed Agility and Quickness TrainingNASM Navigating DietsNASM Anatomy of a Research paper: How to Read beyond the Abstract</div> </div></section></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"> </div>

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.
This qualification is mapped directly to:
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.
Qualification Structure:
Unit 1: Anatomy & physiology for exercise & fitness instructors
Unit 2: Providing a positive customer experience in the exercise environment
Unit 3: Lifestyle management & health awareness
Unit 4: Gym-based programme planning and preparation
Unit 5: Gym-based programme delivery and professional instruction
Unit 6: Applied anatomy and physiology
Unit 7: Promoting wellness through client motivation and interaction
Unit 8: Bespoke exercise programme design
Unit 9: Customised exercise programme instruction and communication techniques
Unit 10: Nutrition to support physical activity
Unit 11: Business acumen for a successful Personal Training Practice
Entry Requirements:
Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.
Assessments:
Multiple choice test
Assessment workbook
Observation of practical skills
Portfolio of evidence (Learner assessment record)


Add Ons:
If you choose the Gold or Platinum Course you will receive the following:
NASM Certified Nutrition Coach (CNC) - *Platinum Only
NASM Behaviour Change Science: Help Clients Stick with their Programme
NASM Speed Agility and Quickness Training
NASM Navigating Diets
NASM Anatomy of a Research paper: How to Read beyond the Abstract

NASM

Personal Trainer

Coaching

Sport

Fitness

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

PTI Diploma in Personal Training

<div id="course-pricing" fr-original-style="" style="box-sizing: border-box;">
 </div><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;">In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Zen Lifestyle Level 2 course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time.The Zen Lifestyle Level 2 course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently.This course is designed to provide an introduction to Zen Lifestyle Level 2 and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area.Learning Objectives</div></div></div></div></div></section><section fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Learn the fundamental skills you require to be an expert</li><li fr-original-style="" style="box-sizing: border-box;">Explore different techniques used by professionals</li><li fr-original-style="" style="box-sizing: border-box;">Find out the relevant job skills &amp; knowledge to excel in this profession</li><li fr-original-style="" style="box-sizing: border-box;">Get a clear understanding of the job market and current demand</li><li fr-original-style="" style="box-sizing: border-box;">Update your skills and fill any knowledge gap to compete in the relevant industry</li><li fr-original-style="" style="box-sizing: border-box;">CPD accreditation for proof of acquired skills and knowledge</li></ul><h3 fr-original-style="" style="box-sizing: border-box;">Who is this Course for?</h3>Whether you are a beginner or an existing practitioner, our CPD accredited Zen Lifestyle Level 2 course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further.It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects.<h3 fr-original-style="" style="box-sizing: border-box;">Entry Requirement</h3>Anyone interested in learning more about this subject should take this Zen Lifestyle Level 2 course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject.The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day.<h3 fr-original-style="" style="box-sizing: border-box;">CPD Certificate from Course Gate</h3>At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for &pound;4.99 and the hard copy for &pound;9.99. Also, you can order both PDF and hardcopy certificates for &pound;12.99.<h3 fr-original-style="" style="box-sizing: border-box;">Career path</h3>The Zen Lifestyle Level 2 will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market.</div>
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Course Curriculum
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<table width="100%" fr-original-style="" style="border: none; border-collapse: collapse; empty-cells: show; max-width: 100%; box-sizing: border-box;"><tbody fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 01: Introduction &amp; First Concepts</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Introduction to a Zen Lifestyle</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:02:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">The Meaning of Zen</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:08:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 02: Breathing - the Key to Life</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">The Breath Is Key</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:09:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 03: Change Your Perspective &amp; Simplify Your Life</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Switch Your Perspective</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:08:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Simplifying Your Life</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:09:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 04: Mindfulness &amp; Meditation</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Being Mindful Of the Present Moment</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Meditating A Little Each Day</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"> 00:09:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Module 05: Daily Routines &amp; Appreciation of Life</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Establishing a Daily Routine</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Respecting &amp;Appreciating Life</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Final Thoughts &amp; Tips</td>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Order Your Certificates or Transcripts</td>
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Zen Lifestyle course is designed to guide you towards a more peaceful, centered, and intentional way of living. Rooted in ancient Zen principles, this Zen Lifestyle course will teach you how to cultivate mindfulness, embrace simplicity, and find contentment in the present moment. 
Through a series of practical modules, you’ll learn how to integrate Zen practices into your daily life, from mindful breathing and meditation to simplifying your routines and shifting your perspective on life. 
Whether you’re seeking inner peace, clarity, or a deeper connection with the world around you, this course provides the tools and insights to help you achieve a balanced and harmonious lifestyle.
Learning Outcomes of Zen Lifestyle Course
Understand the foundational concepts of Zen and how they can enhance your life.
Master breathing techniques that promote relaxation, focus, and overall well-being.
Shift your perspective to simplify your life and reduce stress.
Incorporate mindfulness and meditation practices into your daily routine for greater mental clarity and emotional balance.
Develop daily habits that align with Zen principles and promote a deeper appreciation of life.
Reflect on your journey and apply Zen-inspired ideas to maintain a peaceful and purposeful lifestyle.
Who is this Zen Lifestyle Course for?
This Zen Lifestyle course is ideal for:
Individuals interested in learning about Zen principles and how they can be applied to modern life.
Anyone looking to reduce stress, improve mental clarity, and find balance through mindfulness and meditation.
People who want to simplify their lives, focusing on what truly matters and letting go of unnecessary distractions.
Those who wish to establish daily routines that promote peace, gratitude, and a deeper connection with the present moment.
Anyone seeking to cultivate a more intentional, serene, and fulfilling way of living.
Entry Requirement
Anyone interested in learning more about this subject should take this Zen Lifestyle course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject.
The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day.
CPD Certificate from Course Gate
At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99.
Career path
While the Zen Lifestyle course primarily focuses on personal growth and well-being, the skills and perspectives gained can be applied to various professional paths:
Mindfulness Coaching: With an understanding of Zen principles, you could guide others in adopting mindfulness and meditation practices.
Wellness and Lifestyle Consulting: Apply Zen concepts to help clients simplify their lives, reduce stress, and achieve a healthier balance.
Corporate Training: Introduce mindfulness and Zen-inspired practices in corporate settings to enhance employee well-being and productivity.
Creative Professions: Use the clarity and focus gained through Zen practices to enhance creativity and innovation in your work.
Sustainability and Environmental Roles: Zen’s emphasis on simplicity and living in harmony with nature can align with careers focused on sustainability and environmental stewardship.


Centre for Counselling & Psychotherapy Training (CCPT)

Life Coach Training

Mindfulness Teacher

Embrace simplicity, mindfulness, and inner peace with our Zen Lifestyle course. Learn breathing techniques, meditation, and daily practices to live a balanced and harmonious life.






Zen Lifestyle 

Keto Lifestyle Guide Course is a comprehensive, intermediate-level course meticulously crafted to guide you through every aspect of adopting and maintaining a ketogenic lifestyle. Whether you're new to keto or looking to deepen your understanding, this course offers an in-depth exploration of the ketogenic diet's principles, its historical background, and the science that underpins its effectiveness.
Beginning with an introduction to what keto truly means, you'll learn how this low-carb, high-fat diet can transform your body and mind by promoting fat burning, increasing energy levels, and improving overall health. 
The Keto Lifestyle Guide course delves into the relationship between calories, metabolism, and how your body adapts to a low-carb regimen. You'll explore the role of intermittent fasting, a powerful tool often paired with keto, to enhance fat loss and metabolic health.
By the end of this Keto Lifestyle Guide course, you’ll be fully equipped not just to start your keto journey, but to sustain it, making it a permanent and rewarding part of your life. 
Learning Outcomes of Keto Lifestyle Guide Course
Understand the ketogenic diet's principles, history, and scientific background.
Implement intermittent fasting as part of your keto lifestyle.
Identify the health risks associated with high-sugar diets and the benefits of reducing sugar intake.
Develop a lifestyle mindset that supports long-term success on the keto diet.
Navigate the adaptation phase and overcome common challenges like the keto flu.
Plan and prepare keto-friendly meals, accurately count macros, and distinguish between healthy and unhealthy fats.
Maintain your keto diet with practical tips and strategies for long-term success.
Explore advanced topics like keto/carbohydrate cycling and diet supplementation.
Who is this Keto Lifestyle Guide Course for?
This Keto Lifestyle Guide course is ideal for:
Individuals with a basic understanding of nutrition looking to deepen their knowledge of the ketogenic diet.
Those interested in transitioning to a keto lifestyle for weight loss, improved health, or sustained energy.
Fitness enthusiasts and professionals seeking to incorporate keto principles into their diet plans.
Anyone looking for practical guidance on meal planning, managing challenges, and maintaining a keto lifestyle.
Entry Requirement
This course is available to all learners of all academic backgrounds.
A good understanding of the English language, numeracy, and ICT are required to attend this course.
CPD Certificate from Course Gate 
At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99.
Career Path
The Keto Lifestyle Guide can enhance your career opportunities in various health and wellness fields:
Nutrition Coaching: Gain the expertise to guide clients through the ketogenic diet and lifestyle.
Personal Training: Integrate keto principles into fitness and diet plans for clients.
Health and Wellness Blogging: Share your keto experiences and knowledge with a broader audience.
Corporate Wellness Programs: Introduce keto and intermittent fasting concepts into workplace wellness initiatives.
Meal Planning Services: Create keto-friendly meal plans for clients seeking healthier lifestyles.

Health Coach

Ketogenic Diet

Dietitian

Nutritionist

Health Coach Training

Transform your health with our Keto Lifestyle Guide. Explore the science, meal planning, and practical strategies to master and sustain a ketogenic diet for lasting results.








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