2018 Courses delivered Online

Being a little low on water is a bigger deal than most people think. Here’s research to prove it, plus a physiology review to explain why even a 2% deficit can affect mental and physical well-being.

Yes, exercise science literature can be difficult to parse, but there are plenty of reasons to give it a shot. Here’s how to cut through the jargon and find the facts that matter to you and your clients.

There’s nothing like a long, slow jog to burn those calories, right? Well, continuous cardio workouts might not actually be the only answer to your cardio training needs. From HIIT to Tabata, learn about other types of cardio training that can offer equal or greater benefits.

Review the research on what types of exercise can mitigate symptoms of anxiety, so you can better understand this complex relationship and what it means for your clients (and you!).

To motivate clients to adhere to fitness plans, use your brainpower – and theirs! Learn about cutting-edge neuroscience research that demonstrates how exercise protects this vital organ across the lifespan.

A lot of research has delved deeply into behavior change to show why different interventions work for one person but not another. Selecting the right theoretical base can be a crucial step in developing successful fitness and lifestyle programming.

Find ease in your posture and your natural balance on this 6 week online Yoga course with Pippa Graham. This is an experiential course that will bring awareness to the key postural structures in your body and integrate a new understanding of alignment and sensation.

This course aims to be a concise clinical handbook for therapists, nurses, and physician assistants who treat musculoskeletal and neurological complications of whiplash injury. It covers the anatomy, and mechanism of injury, with orthopedic and neurological complications and rehabilitation strategies for the same. This course is backed by an evidence-based approach , the latest clinical practice guidelines, and NICE guidelines.

This webinar is designed to provide physiotherapists with a comprehensive understanding of groin pain, including its underlying causes and potential diagnoses. Participants will learn how to identify and differentiate between three systemic, musculoskeletal, and neurological reasons for groin pain, enhancing their ability to perform accurate differential diagnoses and provide effective treatment.