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NASM Emotions in Motion: Exercise as an Anxiety Intervention
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Highlights
On-Demand lesson
Beginner level
Description
Review the research on what types of exercise can mitigate symptoms of anxiety, so you can better understand this complex relationship and what it means for your clients (and you!).
365 days (1 year) from date of purchase.
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About The Provider
Platinum Training Institute
Belfast
(7)Platinum Training Institute are a Health and Fitness Education Training provider based in Queen's University Belfast, Northern Ireland. We offer face to face, blended and online courses, workshops and webinars.
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