593 Dance courses

These classes are suitable for all students with basic beginners pole dance experience right up to advanced You don't have to have completed any of our courses to attend and you can be from another pole school

Welcome to Tiny Toes Ballet Staffordshire. Offering award-winning pre-school children's ballet and dance classes from walking to 7 years old. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Our classes are extremely popular so if we're fully booked on your chosen class please do join the waiting list and we will be in touch very soon.

Release your tension and find your flow! Stress release, flexibility and freedom in the body. This mini course is a fun and gentle way to get back into your body if you are stiff or have been too sedentary. With breathwork, somatic awareness, and ecstatic dance. Bite sized fun lessons to inspire you to move more

In this workshop, I explain the neurobiology of memory with a focus on motor memory. I provide techniques that can be applied and I access each student individually. Memory, as much as it seems, is not a singular process! The reason why someone struggles to memorise choreography can have many causes. See the 'about' section for workshop samples. Duration is adjustable and prices are negotiable, any questions email: substancianigra@neuroscienceofdance.co