Name: Ballet Level 1 (5 - 8 yrs)
Price: 10 GBP
Availability: InStock

London

<p id="isPasted" style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Hello there, tiny tumblers and little leapers! Welcome to our delightful Acro Beginners Dance Class, meticulously designed for our budding acrobats aged between 5 and 9. Are you ready to jump into an exciting world of flips, spins, and maybe a cartwheel or two? If your answer is a resounding "Yes!", then you&#39;re in the right place.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Acro dance is a unique style that combines the grace of dance with the thrill of acrobatics. Our <span id="isPasted" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color: rgb(55, 65, 81);">Acro Beginners</span>&nbsp;class is the perfect introduction to this fascinating dance form. From the moment your little one steps onto our specially designed acro mats, they&#39;ll be set for an exhilarating journey of discovery!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Our class starts with basic acrobatic tricks that are as fun to learn as they are to perform. We&#39;ll be somersaulting, cartwheeling, and even handstanding our way into the world of acro dance. Our friendly and experienced instructors will ensure that each child learns at their own pace in a safe and supportive environment.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">But we&#39;ll be doing more than just acrobatics. We&#39;re also working on enhancing flexibility, balance, and stretching. Through a variety of engaging activities and exercises, your child will develop these skills, becoming not just a better acro dancer, but also a more confident mover!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Yet, our <span id="isPasted" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color: rgb(55, 65, 81);">Acro Beginners</span>&nbsp;class is not just about learning acro dance. We believe that dance is an invaluable tool for teaching life skills. Through acro dance, your child will improve their self-esteem, learn to work as part of a team, and even develop resilience. Each cartwheel, leap, and roll is a lesson in determination and self-belief!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">And let&#39;s not forget the wonderful friends your child will make in our class. Acro dance is about collaboration and trust, and our class is a community of little acrobats supporting and cheering for each other. Your child will make friendships that go beyond the dance floor, creating beautiful memories along the way.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">So, lace up your dancing shoes, little acrobats! It&#39;s time to tumble, flip, and leap into the captivating world of acro dance. We can&#39;t wait to welcome you to our <span id="isPasted" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color: rgb(55, 65, 81);">Acro Beginners</span>&nbsp;Dance Class and start this exciting journey together.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Remember, acro dance is about having fun, expressing yourself, and working together. So, let&#39;s embark on our acro adventure, where every flip and roll is a step towards joy and self-confidence! See you on the dance mat!</p>

DanceWithUs

Acrobatics

For Kids

Acro Beginners (5 - 9 yrs)

General Admission

<div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);">SALSA WITH SUREKA presents fun and friendly classes every Wednesday in Bounds Green.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Our fun and friendly classes will help you get fit, make new friends, develop a new passion and help you look great on the dance floor!<br fr-original-style="" style="box-sizing: border-box;">PLUS: Join us for drinks after class and Salsa parties in authentic Salsa Clubs.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">BEGINNERS SALSA COURSE<br fr-original-style="" style="box-sizing: border-box;">You will learn the basic steps of Salsa, the rhythm of Salsa music, the techniques of leading and following and the style and body language to look good and feel confident on the dance floor.<br fr-original-style="" style="box-sizing: border-box;">Prerequisite: No previous dance experience necessary and those with 2-left-feet are warmly welcomed!</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">INTERMEDIATE SALSA COURSE<br fr-original-style="" style="box-sizing: border-box;">Now that we&#39;ve got you dancing, you will learn new routines using the basic steps you&#39;ve mastered. There will be greater emphasis on the techniques of leading and following, musical interpretation and styling so you can start to really express yourself on the dance floor.<br fr-original-style="" style="box-sizing: border-box;">Prerequisite: Our 12-week Beginners Salsa course or equivalent experience. (Individual evaluations available on request).</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">TIMES:<br fr-original-style="" style="box-sizing: border-box;">Beginners with Patrick: 7-8pm<br fr-original-style="" style="box-sizing: border-box;">Intermediates with Sureka: 7-8pm</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">VENUE:<br fr-original-style="" style="box-sizing: border-box;">Bounds Green School, Bounds Green Road, Bounds Green, London, N11 2QG.</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">TO BOOK/ FOR MORE INFO:<br fr-original-style="" style="box-sizing: border-box;">Call 07984 136 961 or email bookings@salsawithsureka.com</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">Check out our promo video here!&nbsp;<a href="https://www.youtube.com/watch?v=scq0uQl2HWs&fbclid=IwZXh0bgNhZW0CMTAAAR1XaD7der7YRTYngv53RTtgbsuH7RgOVwVpL3-7Y6xJzp7984PKTr27qag_aem_7kbPpqTrG9GOvBsQB4nbNw" rel="nofollow noreferrer" tabindex="0" target="_blank" style="color: var(--blue-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style="color: var(--blue-link);">https://www.youtube.com/watch?v=scq0uQl2HWs</a></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);">See you on the dancefloor!<br fr-original-style="" style="box-sizing: border-box;">Sureka x</div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><br fr-original-style="" style="box-sizing: border-box;">Salsa With Sureka<br fr-original-style="" style="box-sizing: border-box;">07984 136 961<br fr-original-style="" style="box-sizing: border-box;"><a href="http://www.salsawithsureka.com/?fbclid=IwZXh0bgNhZW0CMTAAAR3Q_a4gUm7rH3W5l0jn0Upj6nQZ20wglQBoHkwQvhOjc0RSSPLqzB-65M4_aem_Xn-FulUA9vNqi8RcbR1QTg" rel="nofollow noreferrer" tabindex="0" target="_blank" style="color: var(--blue-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style="color: var(--blue-link);">www.salsawithsureka.com</a></div>

Salsa With Sureka

Fitness Dance

Street Dance

Dance

Dancefit

Salsa Dancing

Fun and friendly Salsa Classes for all. Three levels of classes. Absolute beginners welcome! 

Salsa Wednesdays In North London 

<div data-content-field="excerpt" style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgba(26, 26, 26, 0.85);"><div data-block-json='{"blockAnimation":"none","layout":"caption-below","overlay":false,"description":{"html":"<p class=\"\" style=\"white-space:pre-wrap;\">Salsa Cuban style Group lesson every Monday & Wednesday - Couples only (4) & one single male & female - booking needed </p>"},"hSize":null,"floatDir":null,"isOldBlock":false,"html":"<iframe width=\"200\" height=\"113\" src=\"https://www.youtube.com/embed/4_FKEVMyxe8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen title=\"Salsa Cuban Style Group lesson @ Club Azucar - Latin Dance\"></iframe>","url":"https://youtu.be/4_FKEVMyxe8","width":200,"height":113,"providerName":"YouTube","thumbnailUrl":"https://i.ytimg.com/vi/4_FKEVMyxe8/hqdefault.jpg","resolvedBy":"youtube"}' data-block-type="32" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-block-json='{"blockAnimation":"none","layout":"caption-below","overlay":false,"description":{"html":"<p class=\"\" style=\"white-space:pre-wrap;\">Bachata Group lesson for couples & Singles, booking needed</p><p class=\"\" style=\"white-space:pre-wrap;\">2 Couples and one single male spaces left</p>"},"hSize":null,"floatDir":null,"isOldBlock":false,"html":"<iframe width=\"200\" height=\"113\" src=\"https://www.youtube.com/embed/3Ts1kQGcyQk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen title=\"Bachata Group Lesson in London @ Club Azucar - Latin Dance\"></iframe>","url":"https://www.youtube.com/watch?v=3Ts1kQGcyQk","width":200,"height":113,"providerName":"YouTube","thumbnailUrl":"https://i.ytimg.com/vi/3Ts1kQGcyQk/hqdefault.jpg","resolvedBy":"youtube"}' data-block-type="32" style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><div data-provider-name="YouTube" data-html='<iframe width="200" height="113" src="https://www.youtube.com/embed/3Ts1kQGcyQk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="Bachata Group Lesson in London @ Club Azucar - Latin Dance"></iframe>' fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><iframe width="200" height="113" src="https://www.youtube.com/embed/3Ts1kQGcyQk?feature=oembed&enablejsapi=1" frameborder="0" allowfullscreen="" title="Bachata Group Lesson in London @ Club Azucar - Latin Dance" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span><span class="fr-mk" style="display: none;">&nbsp;</span><span class="fr-mk" style="display: none;">&nbsp;</span><span class="fr-mk" style="display: none;">&nbsp;</span><span class="fr-mk" style="display: none;">&nbsp;</span></iframe></div></div><div data-block-type="2" style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">What is included?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Footwork</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Walking &amp; Leading technique</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Taught by Female &amp; Male native dance instructor</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Fully equipped dance studio</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Free car park (in the street)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Name of the steps &amp; routine taught in detail</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Access to a cloud platform with videos &amp; music (only if you sign up for the course)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A night out upon termination</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Playlist shared on Spotify or Apple Music</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Lots of fun, steps &amp; routines every week</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Free Music on the Club App for Android &amp; Apple Mobile phones</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Brain cognitive issues improvement techniques (Muscle memory)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Beginners @ 8 PM Please book your course in advance by buying your first two tickets at @&pound;11 each then if you loved it sign up for the 10 weeks course. Bachata lesson for couples &amp; singles in Hammersmith, Chiswick &amp; Barnes with Club Azucar &ndash; Latin dance taught by native instructor Ginu Nunez from Latin America&nbsp;</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Bachata lesson for couples in London with Club Azucar is a real experience of dancing, we have been delivering private Bachata classes in Hammersmith, Chiswick &amp; Barnes for almost 10 years now and we will be continuing in this fun business for group lessons, we keep the core structure of the Latin dance in a very organic and simple way.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Benefits of the Bachata program: &ndash; Great dynamic low impact workout &ndash; coordination &amp; focus &nbsp;&ndash; Easy, non-intimidating learning environment &ndash; Weight loss &ndash; Positive self-image &ndash; A sculpted body &ndash; Stress relief and social life interaction, What else are you looking for to get in great shape?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">T &amp; C</p><ul data-rte-list="default" fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;First class is not refundable &amp; transferable &nbsp;</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The course has a beginning &amp; end date &nbsp;</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">All participants must sign up with their name &amp; mobile # &nbsp;</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Once you purchase your course you must complete it within the time frame of the course duration</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We reserve the right of admission&nbsp;</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course is for couples only and one female &amp; male</p></li></ul></div></div></div><div data-block-type="2" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div>

Club Azucar - Latin Dance

Health & Wellbeing

Couples Counselling

Bachata

BACHATA LESSON (BEGINNERS) FOR COUPLES & SINGLES IN HAMMERSMITH - CHISWICK EVERY WEDNESDAY @ 8 PM

First Lesson Discount

6 Classes Block

10 Classes Block

15 Classes Block

20 Classes Block

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(14, 32, 111); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(14, 32, 111);">Acro is a style of that combines gymnastics and tumbling, while tricks involve learning how to perform stunts such as flips and cartwheels. Our gymnastics classes focus on developing strength and flexibility, which are essential for both dance and acrobatics. Our classes are designed to be challenging yet fun, and we aim to provide a safe and supportive environment for your child to learn and grow. We believe that every child has the potential to be a great dancer, and we work hard to help them achieve their goals. At our dance school, we offer classes for children of all ages and skill levels. Whether your child is a beginner or an advanced dancer, we have the right class for them. Our classes are also structured in such a way that they are age-appropriate, so you can be sure that your child is learning in a safe and supportive environment.</span></p>

Dakodas Dance Academy

Children's Gymnastics

Children's Dance

Kids

Acro / Gymnastics & Tricks 9-13 years

Acro / Gymnastics & Tricks 7-12 years

Acro / Gymnastics & Tricks 4-7 years

Acro / Gymnastics & Tricks 3-4 years

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(14, 32, 111); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(14, 32, 111);">Dakoda&rsquo;s Dance Academy is a premier Ballet school in London, offering top-quality education in classical RAD ballet and many other styles for children (and adults). Our dedication to excellence and commitment to providing a nurturing environment for young dancers make us an excellent choice for parents seeking ballet classes for their child. Here are a few reasons why you should choose Dakoda&#39;s Dance Academy for your child&#39;s ballet classes 1. Highly Qualified Teachers: 2. Focus on Technique: 3. Small Class Sizes:</span></p>

Children's Ballet

Ballet

Primary RAD Ballet | 7 years +

Pre- Primary RAD Ballet | 4-6 years

<p id="isPasted" style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Hello to our sparkling dancers and welcome to our Ballet Brilliance Level 1 Class, an engaging progression for our ballet enthusiasts aged between 5 and 8. Ready to leap into the next stage of your ballet journey, further enhancing your graceful moves? If your hearts are fluttering with excitement, we are overjoyed to accompany you on this magical adventure!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Ballet is a delightful dance form that combines elegance, precision, and expressiveness. Our Ballet Level 1 class is here to guide you deeper into this exquisite world of dance. As you step into our welcoming ballet studio, you&#39;ll continue to cultivate your love for ballet and refine your dance skills.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Our class goes beyond the basics, delving into the core elements of ballet. You&#39;ll polish your essential dance steps and explore new ones, from the twirling "pirouettes" to the leaping "jet&eacute;s". Our attentive and qualified instructors will be right by your side, fostering a supportive and engaging learning environment.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">But Ballet Level 1 isn&#39;t just about dance steps. We&#39;ll place special emphasis on coordination, balance, and posture, key components in forming a strong ballet foundation. You&#39;ll also be working on stretching exercises and aiming to master the perfect splits. Your flexibility and muscle strength will grow in leaps and bounds, just like your ballet skills!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">We&#39;ll also introduce the exciting world of ballet jumps and turns. These dynamic movements not only add spectacle to your dance but also help develop agility and spatial awareness. Each jump and turn is a testament to your growth as a budding ballet dancer!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Our Ballet Level 1 class is more than a ballet lesson; it&#39;s a holistic learning experience. You&#39;ll boost your self-esteem, learn valuable life skills, and form bonds with your fellow ballet dancers. Each plie and pirouette is a step towards self-confidence and resilience!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">The friendships you&#39;ll make in our class are truly special. Ballet is about harmony and teamwork, and our class is a testament to this ethos. You&#39;ll create shared memories that will last a lifetime, all while nurturing a shared love for ballet.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">So, tie up your ballet slippers and prepare to pirouette, plie, and pursue your ballet dreams in our Ballet Level 1 class. We can&#39;t wait to see you at the barre, ready to take on the next chapter of your ballet journey!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Remember, ballet is about expressing grace, demonstrating precision, and most importantly, enjoying every twirl and leap. Let&#39;s plie, pirouette, and pursue our ballet dreams together in Ballet Level 1! See you in the studio!</p>

Ballet Level 1 (5 - 8 yrs)

<p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(30, 36, 11); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(30, 36, 11);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Stronger body &amp; freedom for the mind from the new Fusion technic class!</strong></span></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Ready for the new term??&nbsp;</span></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">We are!!&nbsp;</span></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;Every week we&nbsp;build your technic from floor to the barre and on the center floor. Suits fro all levels. As you can challenge from your own level. Helping us to strengthen our leg alignments, core and upper back support. Enjoy of freeing the mind, finding more confidence for yourself and getting stronger body.&nbsp;</span></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What you will get from Technic classes:&nbsp;</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Strengthen your core and posture.&nbsp;</span></li><li style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Work on leg alignments.&nbsp;</span></li><li style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Improve your balance.&nbsp;</span><br style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></li></ul><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is new?&nbsp;</strong></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);">-When you book the live class you get also the recording, so if you miss the class you get to catch up with the recording!!</p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Class levels:&nbsp;</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">📣Wednesday 5.45 pm <span style="caret-color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0);">Technic</span>&nbsp;class</p>

Unlock Your Dance Potential with Weekly Dance Technic Class—Online Live and on- demand!
Feeling stuck in your dance journey? Struggling with technique, posture, or confidence? Our Weekly Dance Technic Classes are here to help you break through.
Why Join?
➡️Build Strength & Confidence: Improve core strength, leg alignment, and balance to elevate your dance skills.
➡️Flexible Learning: Choose between online live or on-demand class. Also during the online live class you can choose to keep your camera on or off. 
➡️All Levels Welcome: Pirita will help you move forward from your level, are you then new in dance technic training or have do you have some base. 
Class : 
📣Wednesday 5.45 pm Technic class

Special Offer: Save with our Membership or 5-Class Card—get more, pay less.

Don’t wait—sign up today and transform your dance experience! Book Now!
Click the date and book in, it will take you straight to the payment page where you chan choose the best way for you to keep on dancing. 

If you are wondering what is best for you, contact Pirita and let's see what could be best option for you or come and try, let's chat after that.

Pirita Tuisku

Strength Training

Flexibility

Build Strength & Confidence: Improve core strength, leg alignment, balance to elevate your dance skills! Join now to Pirita Tuisku´s Dance technic class and keep on dancing!

Dance Technic class Open level  ( Online )

For new students who haven't been in Pirita´s classes

Trial class

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Calling all dance enthusiasts and psychology enthusiasts! Discover the fascinating world where dance and psychology intersect in our Dance Psychology Workshop. Unleash the power of movement to enhance your well-being and deepen your understanding of the mind-body connection.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Whether you&#39;re a professional dancer, dance educator, or simply passionate about the art form, this workshop offers a unique opportunity to dive into the psychological aspects of dance to improve mental well-being.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;Don&#39;t miss out on this opportunity to expand your knowledge and ignite your passion for dance.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Book it at: <a data-fr-linked="true" href="https://www.neuroscienceofdance.co/service-page/dance-psychology-essentials?referral=service_list_widget" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://www.neuroscienceofdance.co/service-page/dance-psychology-essentials?referral=service_list_widget</a></p>

Neuroscience of Dance

Dancercise

Mental Health

Contemporary Dance

What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects.

The workshop will be recorded for those who cannot attend.

Dance Psychology Essentials

<p style="color: rgba(26, 26, 26, 0.85); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgba(26, 26, 26, 0.85);">Hire us for the first dance at your wedding, any Salsa or Latin Dance rhythm private class at your venue or at our premises in Hammersmith. We have a vast experience on building up confidence in couples who want to make even more glamorous their wedding day.</p><p style="color: rgba(26, 26, 26, 0.85); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgba(26, 26, 26, 0.85);">You can have this lesson at our premises, on Zoom, Pre-recorded or home visit, the choice is yours!!!</p><h2 style="color: rgb(116, 52, 244); box-sizing: border-box;" fr-original-style=" color: rgb(116, 52, 244);"><a href="https://www.clubazucar.co.uk/buy-online/private-salsa-lesson-habjk-j9mwl" data-item-id="6076bb646c9f8447de052103" style="color: rgba(26, 26, 26, 0.85); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgba(26, 26, 26, 0.85);"></a></h2><div data-block-json='{"blockAnimation":"none","layout":"caption-hidden","overlay":false,"description":{},"hSize":null,"floatDir":null,"isOldBlock":false,"html":"<iframe class=\"embedly-embed\" src=\"//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2Fj9Q9Bh7Q6bg%3Ffeature%3Doembed&display_name=YouTube&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dj9Q9Bh7Q6bg&image=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fj9Q9Bh7Q6bg%2Fhqdefault.jpg&key=61d05c9d54e8455ea7a9677c366be814&type=text%2Fhtml&schema=youtube\" width=\"854\" height=\"480\" scrolling=\"no\" title=\"YouTube embed\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"true\"></iframe>","url":"https://www.youtube.com/watch?v=j9Q9Bh7Q6bg&ab_channel=GinuAzucar","width":854,"height":480,"providerName":"YouTube","thumbnailUrl":"https://i.ytimg.com/vi/j9Q9Bh7Q6bg/hqdefault.jpg","resolvedBy":"youtube"}' data-block-type="32" style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><div data-provider-name="YouTube" data-html='<br/><br/><br/><br/><br/><br/>  <br/>  <iframe src="//www.youtube.com/embed/j9Q9Bh7Q6bg?wmode=opaque" height="480" width="854" scrolling="no" frameborder="0" allowfullscreen></iframe><br/><br/>' fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><iframe src="https://www.youtube.com/embed/j9Q9Bh7Q6bg?wmode=opaque&enablejsapi=1" height="480" width="854" scrolling="no" frameborder="0" allowfullscreen="" fr-original-style="" style="box-sizing: border-box;"></iframe></div></div><div data-block-type="2" style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">The Program includes: 5 or 10 Lesson 1on1 lesson&nbsp;</p><ul data-rte-list="default" fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Walking &amp; Leading techniques</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Female &amp; Male Teachers</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Footwork &amp; Upper body techniques&nbsp;</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Steps &amp; routines names (brain method)</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Body posture and language</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Tempo &amp; beat music technique</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Fully equipped dance studio</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Ownership of your footage work progress &amp; Docs&nbsp;</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Music library via dropbox or Spotify</p></li></ul><p data-rte-preserve-empty="true" fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Salsa or any Latin Dance (Tango, Bachata, Merengue, etc) wedding class in London for couples who want to make the wedding day even more glamorous and stand out forever, &nbsp;5 minimum pack lesson book, Taught by the native instructor</strong></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">We have been training couples for almost 12 years in salsa, Tango, Samba, and many other Latin rhythms in London &nbsp;</p></div>

FIRST DANCE WEDDING LESSON

Individual or Couple

5 Lessons Block

10 Lessons Block

<main tabindex="-1" data-main-content="true" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">90 euros for all 8 classes. Every Sunday from 7th of January to 25th of February. Register for a free sample class:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">https://docs.google.com/forms/d/1-jER-84fTQyLRPCrjK5fJa-mTWqbZHrqtR-1qDsNw8U/edit?usp=forms_home&amp;ths=trueIn</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🧠 Unlock Your Mind&#39;s Potential with Science and Rhythm 💃</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🕺Are you ready to transform your well-being through the art of dance? Welcome to a unique journey that combines the wisdom of neuroscience and psychology with the healing magic of movement!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">What You&#39;ll Experience:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🧬 Neuroscience-Backed Healing: Our classes are designed using the latest insights from neuroscience, helping you tap into your brain&#39;s potential for stress relief, emotional balance, and cognitive enhancement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">💡 Psychological Resilience: Dance therapy has been shown to reduce anxiety, boost self-esteem, and improve mental health. Discover how dancing can be a powerful tool for personal growth and self-discovery.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🎶 Rhythmic Therapy: Feel the rhythm, connect with your inner self, and experience the therapeutic power of music and movement. Our experienced instructors will guide you through a journey of self-exploration.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🙆&zwj;♀️🙆&zwj;♂️ Inclusive Community:Join a supportive and diverse community of individuals who share your passion for well-being and self-improvement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">📍 Locations: Online via zoom</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🗓️ Class Schedule: Every Sunday from 7th of January to 25th of February</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ready to dance your way to a healthier mind and body? Don&#39;t miss out on this incredible opportunity to merge science, psychology, and dance into a transformative experience.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Moro info:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I am a dance neuroscientist with a background in dance therapy and psychology of dance and I work as a mental health life coach.This class is based on my method: Dance Integrated Healing which is an evidence-based method embedded with the neuroscience, psychology, and the positive impact of dance on the brain, body, and mind. Its flexible gentle guided improvisation design makes this method suitable for everyone and ideal for those with limited mobility.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This method was used in the Dutch Mental Health Association wellness programme and is suitable for anyone, including those suffering with: depression, anxiety, dementia, parkinson&#39;s, ADHD, MS, stroke recovery, chronic migraines, trauma.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is what attendees are saying:"I just want to share that I attended last time and I can say that I felt a weight lifting from my body and mind... I now apply the exercises daily and my mental well-being has improved a lot. If you struggle with migraines, anxiety, depression and other issues, this is a great way to relieve it. This workshops should be prescribed by the doctors"</p></pre></div></section></section><section fr-original-style="" style="box-sizing: border-box;"><h1 data-hook="product-title" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></h1></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><footer tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><iframe title="Wix Chat" scrolling="no" src="https://engage.wixapps.net/chat-widget-server/renderChatWidget/index?pageId=masterPage&compId=comp-jtd32bel&viewerCompId=comp-jtd32bel&siteRevision=496&viewMode=site&deviceType=desktop&locale=en&tz=Europe%2FLondon&regionalLanguage=en&width=94&height=94&instance=D8AgGUdr89O94r2M7mfs9ohU1cKiTGf9a9BaXhPOxQ8.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&currency=EUR&currentCurrency=EUR&commonConfig=%7B%22brand%22%3A%22wix%22%2C%22host%22%3A%22VIEWER%22%2C%22bsi%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%2C%22BSI%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%7D&currentRoute=.%2Fproduct-page%2Fbrain-hacks-watch-now&vsi=2fe7c444-72c5-43cf-b505-092f16166353" allowfullscreen="" allowtransparency="true" frameborder="0" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span></iframe><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-mesh-id="comp-jt4gn6tjinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-jt4gn6tjinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div></div></section></div></div></div></footer>

Sofia Amaral Martins

Dance Movement Psychotherapist

Psychology

Neuroscience

🕺Are you ready to transform your well-being through the art of dance? Welcome to a unique journey that combines the wisdom of neuroscience and psychology with the healing magic of movement!

Dance Healing Classes 8 week

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(32, 32, 32);">Duration of 2 hours. This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits.&nbsp;</span><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">You will be able to take those movement techniques with you and apply to your day and practice.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">&nbsp;This intensive is based on my method - the Dance Integrated Healing which is evidence-based method embedded with the neuroscience, psychology, and the positive impact of dance on the brain, body, and mind.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">Its flexible gentle guided improvisation design makes this method suitable for everyone and ideal for those with limited mobility. Rooted in the idea that dance is innate to everyone, it incorporates dance therapy aspects and emphasises various healing components of dance whilst including other related practices such as somatics, breathing work, and dynamic meditation in order to instigate creativity, expression, cognition, healing, and transcendence. It blends modern and ancient wisdom to create an integrated self by accessing physical and mental imbalances. It is a synthesis of purposeful intuitive practices where the body dances you.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">A multi-pass access to the body and the ways movement can heal pushing you to tune in with the deepest layers of movement that slowly will turn into your own linguistic and healing motion because movement is our universal mother tongue and inherent healing power</span></p>

Irish Dance

A Level Psychology

Swing Dance

Heels Dance

Belly Dance

Afrobeat Dance

Clinical Psychologist

Tango Dance

Northern Soul Dance

African Dance

This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits. You will be able to take those movement techniques with you and apply to your day and practice.

Dance Healing Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(32, 32, 32);">In this workshop, I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">Teaching dance is more than teaching movements, it is giving tools for body communication and create safe, inclusive environments to do so. People reach out to dance to feel better, to improve their overall wellbeing, and many times to help their health problems. We know how dance can help with various health issues, disabilities, mental illnesses. It is damaging, in my opinion, to create dance environments that do not target everyone.</span></p>

Tap Dance

Psychologist

 I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better. 

Neurodiverisity and inclusivity in dance 

<main tabindex="-1" data-main-content="true" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects. The workshop will be recorded for those who cannot attend.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Cancellation Policy</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">All tickets are non-refundable unless the event is cancellled or rescheduled.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Contact Details</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">00351911710507</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">substancianigra@neuroscienceofdance.co</p></pre></div></section></section><section fr-original-style="" style="box-sizing: border-box;"><h1 data-hook="product-title" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></h1><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-details-slot-1" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="details-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="product-prices-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-price" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></div></div></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><footer tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><iframe title="Wix Chat" scrolling="no" src="https://engage.wixapps.net/chat-widget-server/renderChatWidget/index?pageId=masterPage&compId=comp-jtd32bel&viewerCompId=comp-jtd32bel&siteRevision=495&viewMode=site&deviceType=desktop&locale=en&tz=Europe%2FLondon&regionalLanguage=en&width=94&height=94&instance=nqjFiuUkxuPVAK2fghLfJav980-6qn9YtQunXiK4yss.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&currency=EUR&currentCurrency=EUR&commonConfig=%7B%22brand%22%3A%22wix%22%2C%22host%22%3A%22VIEWER%22%2C%22bsi%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C1%22%2C%22BSI%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C1%22%7D&currentRoute=.%2F&vsi=a0c58662-dd34-47fc-ad5b-743472282ad1" allowfullscreen="" allowtransparency="true" frameborder="0" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span><span class="fr-mk" style="display: none;">&nbsp;</span></iframe><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-mesh-id="comp-jt4gn6tjinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-jt4gn6tjinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div></div></section></div></div></div></footer>

What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects. The workshop will be recorded for those who cannot attend.

Dance Psychology essentials

<h4 class="ql-align-center"><strong>Bachata Ladies Styling Course - Beginners Level</strong></h4>
<ul>
<li class="ql-align-center">Ultimate progressive curriculum guiding you toward learning efficiently</li>
<li class="ql-align-center">Understand the building blocks of a dance and how it all connects</li>
<li class="ql-align-center">Access a vault of quality dance knowledge whenever you need it</li>
<li class="ql-align-center">Say goodbye to anxiety and hello to dance floor confidence</li>
<li class="ql-align-center">Secrets, hacks and tips used by the best dancers</li>
<li class="ql-align-center">Comprehensive guide to our Core Technique Methodology to learn fast</li>
<li class="ql-align-center">Learn at your own pace and convenience at times that suit you</li>
</ul>
<p class="ql-align-center">Support for you right from beginning.&nbsp;Corina will give you the guidance to truly understand dance, so you can relax and have more fun learning</p>
<p class="ql-align-center"><a href="https://www.incognitodance.com/corina-wuersch/" target="_blank" rel="noopener">Instructor: Corina Wuersch</a></p>

Get dancing for less! Use promo code SAVE50to enjoy 50% off. Offer available for a limited time – don’t miss out!



Bachata Ladies Styling Course - Beginners Level
Ultimate progressive curriculum guiding you toward learning efficiently
Understand the building blocks of a dance and how it all connects
Access a vault of quality dance knowledge whenever you need it
Say goodbye to anxiety and hello to dance floor confidence
Secrets, hacks and tips used by the best dancers
Comprehensive guide to our Core Technique Methodology to learn fast
Learn at your own pace and convenience at times that suit you
Support for you right from beginning. Corina will give you the guidance to truly understand dance, so you can relax and have more fun learning
Instructor: Corina Wuersch

Incognito Dance

Bachata Ladies Styling Course - Beginners Level
Ultimate progressive curriculum guiding you toward learning efficiently

Bachata Ladies Styling Online Course - Beginners Level

General admission

<h4 class="ql-align-center"><strong>Salsa Ladies Styling Course - Beginners Level</strong></h4>
<ul>
<li class="ql-align-center">The ultimate progressive curriculum guiding you toward learning smart</li>
<li class="ql-align-center">Understand the building blocks of a dance and how it all connects</li>
<li class="ql-align-center">Access a vault of quality dance knowledge whenever you need it</li>
<li class="ql-align-center">A comprehensive guide to our Core Technique Methodology to learn fast</li>
<li class="ql-align-center">Say goodbye to anxiety and hello to dance floor confidence</li>
<li class="ql-align-center">Learn at your own pace and convenience at times that suit you</li>
</ul>
<p class="ql-align-center">Support for you right from the beginning.&nbsp;We&rsquo;ll give you the guidance to truly understand dance, so you can relax and have more fun learning by yourself or with your partners.</p>
<p class="ql-align-center"><a href="https://www.incognitodance.com/corina-wuersch/" target="_blank" rel="noopener"><strong>Instructor: Corina Wuersch</strong></a></p>

Get dancing for less! Use promo code SAVE50to enjoy 50% off. Offer available for a limited time – don’t miss out!



Salsa Ladies Styling Course - Beginners Level
The ultimate progressive curriculum guiding you toward learning smart
Understand the building blocks of a dance and how it all connects
Access a vault of quality dance knowledge whenever you need it
A comprehensive guide to our Core Technique Methodology to learn fast
Say goodbye to anxiety and hello to dance floor confidence
Learn at your own pace and convenience at times that suit you
Support for you right from the beginning. We’ll give you the guidance to truly understand dance, so you can relax and have more fun learning by yourself or with your partners.
Instructor: Corina Wuersch

Salsa Ladies Styling Course - Beginners Level
The ultimate progressive curriculum guiding you toward learning Salsa smart and quickly. 

Salsa Ladies Styling Online Course - Beginners Level

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<div class="text-body-medium" data-automation="listing-event-description"><strong>Affordable, online, weekly dance classes for all abilities.&nbsp; Boogie Bold is a supportive space where you can learn a fab dance routine, have fun and leave feeling great.</strong></div>
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<h2 class="text-body-large hide-small">About this Event</h2>
<p>Do you ever miss when you used to make up dance routines in your bedroom?&nbsp; Do you miss clubs? Do you love the look of dancing but feel a bit nervous to try?&nbsp; Do you love pop classics from the 70's to 2021?&nbsp; Then you would LOVE Boogie Bold.&nbsp;</p>
<p>Come every Wesdnesday on zoom where Rachel will lead a super fun, relaxed class where you can learn a fab routine to pop classics.&nbsp; Dance routines to artists such as: Whitney Houston, Dolly Parton, Donna Summer, Lady Gaga, Beyonce and more!&nbsp; Rachel will guide you through the whole way and have you dancing like the music videos in no time.&nbsp; We even have a weekly dance party at the end of the class to shake off any last feelings of uncertainty.&nbsp;</p>
<p>The classes are run by performer Rachel Hunter who is passionate about creating dance routines for all abilities and bodies!&nbsp; Rachel has been a performer for a number of years and adores teaching.&nbsp;</p>
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<p>Your first class is always free and following your free class, are very affordable.</p>
<p>Rachel is passionate about everyone feeling supported and having a fun time no matter your ability.&nbsp; &nbsp;You don't need to worry about getting everything right, just come as you are, move your body and get a workout without even realising it!&nbsp;</p>
<p>Any accessibility requirements or questions, please drop me an email.</p>
<p>Enquiries: boogiebolddance@gmail.com</p>
<p>Facebook: boogiebolddance</p>
<p>Instagram: boogiebolddance</p>
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Boogie Bold Dance Classes

Affordable, online, weekly dance classes for all abilities. Boogie Bold is a supportive environment where you can have fun and feel great.

136 Dance courses near London

Acro Beginners (5 - 9 yrs)

By DanceWithUs

Salsa Wednesdays In North London

By Salsa With Sureka

BACHATA LESSON (BEGINNERS) FOR COUPLES & SINGLES IN HAMMERSMITH - CHISWICK EVERY WEDNESDAY @ 8 PM

By Club Azucar - Latin Dance

Acro / Gymnastics & Tricks 9-13 years

By Dakodas Dance Academy

Acro / Gymnastics & Tricks 7-12 years

By Dakodas Dance Academy

Acro / Gymnastics & Tricks 4-7 years

By Dakodas Dance Academy

Acro / Gymnastics & Tricks 3-4 years

By Dakodas Dance Academy

Primary RAD Ballet | 7 years +

By Dakodas Dance Academy

Pre- Primary RAD Ballet | 4-6 years

By Dakodas Dance Academy

Ballet Level 1 (5 - 8 yrs)

By DanceWithUs

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