Get a 10% discount on your first order when you use this promo code at checkout: MAY24BAN3X
Hire us for the first dance at your wedding, any Salsa or Latin Dance rhythm private class at your venue or at our premises in Hammersmith. We have a vast experience on building up confidence in couples who want to make even more glamorous their wedding day. You can have this lesson at our premises, on Zoom, Pre-recorded or home visit, the choice is yours!!! https://www.clubazucar.co.uk/buy-online/private-salsa-lesson-habjk-j9mwl The Program includes: 5 or 10 Lesson 1on1 lesson * Walking & Leading techniques * Female & Male Teachers * Footwork & Upper body techniques * Steps & routines names (brain method) * Body posture and language * Tempo & beat music technique * Fully equipped dance studio * Ownership of your footage work progress & Docs * Music library via dropbox or Spotify Salsa or any Latin Dance (Tango, Bachata, Merengue, etc) wedding class in London for couples who want to make the wedding day even more glamorous and stand out forever, 5 minimum pack lesson book, Taught by the native instructor We have been training couples for almost 12 years in salsa, Tango, Samba, and many other Latin rhythms in London
Invest in YOU! A fun-filled day full of dance and movement, carefully designed to encourage health, creativity, fitness and well-being with a range of different styles and techniques to explore... including, Contemporary/Creativity, Grooves and flow, Pilates (strength & flexibility) Stretch/wellbeing session and more... Hitcin, Hertordshire @ Hot House Dance
Salsa or Latin Dance rhythm private class in London for couples or individuals to achieve a good knowledge of the Salsa, Samba, Bachata, Merengue or Latin dance steps One to One lesson, 5 minimum pack lesson booking. Taught by native instructor You can have this lesson at our premises, on Zoom, Pre-recorded or home visit, the choice is yours!!! The Program includes: * 10 or 20 Lesson 1on1 lesson * Walking & Leading techniques * Female & Male Teachers * Footwork & Upper body techniques * Steps & routines names (brain method) * Body posture and language * Tempo & beat music technique * Fully equipped dance studio * Ownership of your footage work progress & Docs * Music library via dropbox or Spotify Salsa or Latin Dance rhythm private class in London for couples or individuals to achieve a good knowledge of the salsa, samba, bachata, merengue or Latin dance steps One to One lesson, 4 minimum pack lesson book Teach by the native instructor We have been training people in salsa in London for almost 20 years and are still in business as salsa in west London is increasing massively. SALE [https://www.clubazucar.co.uk/buy-online/private-salsa-lesson-habjk-j9mwl]
HOW DANCING CAN IMPROVE YOUR MENTAL AND PHYSICAL HEALTH Move your body to your favourite tunes – it’s the ultimate feel-good exercise and has some surprising effects on both the body and mind Music and dance have been fundamental parts of the human experience for thousands of years. No matter what your favourite tune may be, music can have a huge effect on your wellbeing – Charles Darwin even thought that our ability to make and understand rhythmic beats worked as an early form of communication. Whether or not we still share messages through music, we all know that it can change our mood and studies have shown [https://www.nature.com/articles/s41562-016-0007] that we share a natural sense of rhythm (no matter how much you might protest). Dance is therefore a natural outlet, and one which can do a lot to make us feel good. Club Azucar offers corporate dance packages for the workplace in order for your organisation (Companies, Institutions & Schools) not only function at its best, but to be happy and healthy in life. These are the expected benefits for the individual employee which have been also confirmed by the participants: * Physical Health: Salsa/Zumba or any Latin Dance Classes improves mobility, coordination / motor skills and fitness level.while being a low-impact exercise which includes people of all ages, abilities and fitness levels * Mental Health: Dancing requires full concentration so for one hour away from their desk ,participants will experience reduced stress levels, , feel refreshed and more alert and able to concentrate better following the lesson * Music in combination with physical exercise has an uplifting effect through the release of endorphins and dopamine in the body & brain * Learning a new skill is proven to train your brain, contribute to prevention of dementia and give the confidence to face new tasks and challenges in other areas of work and life * The patience and encouragement of the teachers has furthered this new confidence and sense of achievement and contributed to participants’ belief in themselves and their ability to take themselves out of their “comfort zones” and take on new challenges * Getting to know each other in a social rather than work context and learning a new skill together, dancing and laughing together, gives participants a sense of belonging and furthers team building Do you want more proof? Get involved and hire us!!! -------------------------------------------------------------------------------- Booking Terms & Conditions 1. The above prices are only for Greater London 2. Fees are non refundable 3. Courses are subject to availability from both parties 4. Train, plane. petrol, or any sort of transport fares are to be refunded. 5. Cancellation must be before 24 hours every class
On the last Sunday of every month we have a dance workshop in a different style each time! This month is jazz dance! Adult Sunday Sessions are open-level and are carefully designed for all ages, backgrounds and abilities. Surround yourself with positive people likeminded people who will celebrate you for being you.
Dancing the Wheel of Your Life 2023/24
By Leo Rutherford
PART 1, OCTOBER 27TH -29TH, 2023 @ CLOPHILL The Spiral continues – Four modules going around the cardinal directions WEST DIRECTION – OCTOBER 27TH – 29TH, 2023 With Leo Rutherford & Ruth Humming Ford MOTHER EARTH – LIFE, DEATH AND THE DANCE! This module is focussed on the Earth and our connection to everything physical – in other words, every-THING! This includes our own body which is our spirit's 'Vehicle of-Experience' for this life on earth. The shamanic path is about developing our personal sovereignty, our right to Real-ise our True Self. Our movement West is towards our fitness to navigate our way through this life and into the beyond. The shamans say that all sickness starts in the spiritand only later becomes physical. Using tools including shamanic journeying and dancing we will seek access to the beyond and to whatever healing is needed to bring us health and fitness both individually and collectively. Overcoming fear of death is a key to daring to live fully with heart. It is by committing to ourself that we will live fully, live to our best, put our whole self into whatever we have chosen to pursue…. that the most stunning results come to be achieved. And it is from that experience of daring to to go full-on that the greatest insight and development happens. Through Shamanic Journeying, ceremony, dance, we disappear into spirit, detaching from life’s ordinary challenges, able to let go and see through and past everyday issues to deeper patterns. We enter parallel realities where hidden patterns can be experienced and solutions to seemingly unsolvable problems can be accessed. 'Thank you very much for these past months & the journey round the wheel. I gained much from this and the group and it has been lovely to reconnect with you.... In deep appreciation of what you bring & gratitude for what these months have brought me. I do hope you will keep in touch.' ------------------------------------------------------------------------------------ October 27th -29th 10am – 6pm Saturday, 10am – 5pm Sunday At Clophill Centre, Shefford Road, Clophill, Beds MK45 4BT. Residence (not included, book separately) available at Clophill or local B&B/ AirB&B etc. Bring small share for light lunches. Booking:ruth@talkingtree.co.uk [ruth@talkingtree.co.uk] orleorutherford@eagleswing.co.uk [leorutherford@eagleswing.co.uk] £215 standard, £180 supported, £235 gifting. Bkg Dep £50BACS Ruth Ford 59568986 / 60-83-71 or https://www.paypal.c [https://www.paypal.com/paypalme/hummingruth/40]om/paypalme/hummingruth/ [https://www.paypal.com/paypalme/hummingruth/40]50
