352 Confidence courses in Lewes

Come and unlock the mysteries of working with wholegrain flours with internationally renowned baker & author, Emmanuel Hadjiandreou.  

Come and learn the magic of sourdough with internationally renowned baker & author, Emmanuel Hadjiandreou.  Emmanuel's sourdough bread has won Soil Association Organic Food Awards so be prepared to be inspired by his skill and enthusiasm.

Overcoming the challenge of public speaking - dealing with nerves, fine tuning delivery and engaging your audience with authentic confidence.

PROFESSIONAL GUITAR SETUP COURSE INTRODUCTION The Pro Guitar Setup course is designed for up to 6 people and the aim is to teach the art of setting up both electric and acoustic guitars with confidence. The course is both theory and practical, we discuss all the setup points and how to adjust the guitar to get the best setup out of it, we use a Gibson Les Paul and a Stratocaster to demonstrate all of these points. Not only do we discuss and show you how to adjust the finer points but we also discuss and show how to maintain your instrument, covering fretboard treatment and fret polishing. WHO IS THE COURSE FOR? The course is designed for all levels from the complete beginner looking to get the best setup out of their guitar to working techs who want to brush up or who are broadening their skills. We are confident that you will leave with the knowledge and awareness to setup your own guitars and having had the practical application of this new found knowledge, the confidence, which is often lacking with the majority of people to maintain their instruments. WHAT WILL YOU LEARN? THEORY * Measure & Adjust Neck Relief: Detailed theory & practise. * Action heights: Correct Height, adjustments & discussion * Radius the Bridge Saddles * Floating Bridges: Balancing & Setting up * Intonation: Adjusting Intonation * Fretboard cleaning * Fret Polishing * Electrics: Maintaining the Pots and checking the electrics * Schematics * Pickup Heights * Re-Stringing: Gauges & how to string correctly * Cleaning: Different finishes and how best to clean PRACTICAL We then move on to putting these points in action starting with; How to assess the guitar with mind to all of the points, this is so key to gaining confidence and certainty, knowing the points to start with enables you to adjust safe in the knowledge that if you go too far with the neck relief you have a starting point and using certain increments you can be sure of how much adjustment you are making, it seems to be a common problem with people adjusting their own neck, not knowing a starting point and it is the very first thing that we check when setting up guitars.. The most important point is how much Relief is in the neck, this is measured using a Notched Straight edge for greater accuracy. We will also show you how to assess the neck relief by eye, this enables you to easily determine the relief in the neck without the use of any specific tools. Once the relief is measured we check the Action height at the 12th fret as well as at the 1st fret, this gives us a good picture of how the guitar is setup currently. With the Pro Guitar Setup Points that we give you, we are then able to look at where the guitar needs some work and then put that into action. Getting the balance between the neck relief and action heights is key to a good setup, with the guitar adjusted to where we want it we then go onto the maintenance part of the setting up. PERSONAL ATTENTION The course does have a set agenda but we often meander around topics and are happy to do so, most of us have had many different guitars and they nearly always have some curious tales and they are always good to discuss as they will bring up certain points about setup which will add to the discussion and possibly unraveling the complexity that is often misunderstood in getting your guitar setup right.

At times, everyone involved with a business will find themselves in a position where they are faced with difficult decisions. Being able to deal with these situations effectively and confidently is an important interpersonal skill. This is especially true for managers who will be forced to make tough decisions on a regular basis, but need to ensure that the business continues to perform both during and after the difficult decisions have been made. The manner in which they approach and implement these decisions can sometimes be the difference between success and failure. -------------------------------------------------------------------------------- COURSE SYLLABUS THE SYLLABUS OF THE DEALING WITH DIFFICULT SITUATIONS WITH CONFIDENCE COURSE IS COMPRISED OF FOUR MODULES, COVERING THE FOLLOWING: MODULE ONE SELF AWARENESS * Attitude towards challenges - self-resilience * Going into a challenging scenario - how to prepare * Recognising the signs of contention * Giving feedback constructively MODULE TWO HAVING DIFFICULT CONVERSATIONS WITH CONFIDENCE * Behaviour labelling - preparing the approach * Assertiveness techniques * Dealing with a difficult issue focussing on behaviour & consequences * Keeping objective and professional throughout MODULE THREE EXAMINING YOUR PREFERRED COMMUNICATION STYLE * Recognising the different communication styles * Analysing your preferred style - Paradigm FitIn Profiler review * Identifying the most appropriate situations for each style MODULE FOUR HELPFUL INTERPERSONAL SKILLS * Effective questioning techniques * Active listening * Body language * Recognising and dealing with behaviours * Displaying and creating positive attitudes * Remaining Assertive and in control

* Improve social anxiety * Learning how to improve emotional intelligence * Coping mechanisms for anxiety inducing situations * Confidence building * Triggers Diagnosis * Introspection tests * Characteristics Analysis * Behavioural pattern management * Cognitive distortions training * Graduated exposure techniques * Reframing thoughts * Learning self acceptance * Overcoming confidence issues from past rejections * Teaching texting techniques * Teaching Social gathering techniques https://relationshipsmdd.com/product/social-confidence-coaching-package/ [https://relationshipsmdd.com/product/social-confidence-coaching-package/]

Choose what you want to learn in this fast-track hairdressing course. Aimed at those who’ve left college with a hairdressing qualification but don’t feel confident enough on the salon floor or those needing to brush up on a specific skill. Our training concentrates on cutting, colouring, styling and barbering.

A training course for those lacking in confidence and suffering from low self-esteem. Confidence and self-esteem issues can have a very detrimental effect on progressing in your dating life and having healthy relationships. This course will consist of a full assessment of your history. emotions, self-belief, dating history, and insight into how to build your confidence and forge a stronger self-belief pattern and supporting you to become a better and more confident person able to face the ups and downs and challenges of daily life and believing in yourself and knowing you can overcome any obstacle in dating, relationships or daily life. Confidence can be lost when we face negative situations but can be regained with indoctrination and social awareness and emotional intelligence education. https://relationshipsmdd.com/product/how-to-have-confidence-package/ [https://relationshipsmdd.com/product/how-to-have-confidence-package/]

* Introspective test * Emotional regulation and emotional intelligence training * Help in addressing pain points areas * Full Makeover and beauty treatments * 10 V.I.P confidence building sessions * Personality test * Addressing trauma issues * Personal life coach available daily * Behavioural pattern training * Relationships analysation * Happiness test * Dating advice for low confidence and insecurity triggers * Eradication of negative patterns * Cognitive behavioural therapy https://relationshipsmdd.com/product/dating-advice-for-women-with-very-low-confidence-package/ [https://relationshipsmdd.com/product/dating-advice-for-women-with-very-low-confidence-package/]

* Rebuilding confidence * Learn how to talk to women * Confidence training * Social cues training * Dating history assessment * Dating support * Dating advice and assistance * self-improvement positivity training * 5 x 1-hour sessions https://relationshipsmdd.com/product/m-d-d-i-lack-confidence-with-women-package/ [https://relationshipsmdd.com/product/m-d-d-i-lack-confidence-with-women-package/]