Name: Pre Primary Ballet
Availability: InStock

London

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(14, 32, 111); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(14, 32, 111);">Hip Hop / Street Dance is one of the coolest dance styles out there. From Popping &amp; Locking to Breaking &amp; Lyrical. Within the class the teacher uses the most current music to inspire the children to dance to from modern artists and classic 80s and 90s tracks to give a classic Hip Hop vibe. All tracks are age appropriate. Whether your child is a beginner or a little more advanced, our Street Dance classes are tailored to accommodate and are taught by out friendly, professional dance instructors.</span></p>

Dakodas Dance Academy

Children's Dance

Hip Hop

Dance

Hip Hop Dancing

Kids

Street Dance | Hip Hop 6-8 years

General Admission

Street Dance | Hip Hop 7- 11 years

Street Dance | Hip Hop (4-7 years)

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(14, 32, 111); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(14, 32, 111);">Acro is a style of that combines gymnastics and tumbling, while tricks involve learning how to perform stunts such as flips and cartwheels. Our gymnastics classes focus on developing strength and flexibility, which are essential for both dance and acrobatics. Our classes are designed to be challenging yet fun, and we aim to provide a safe and supportive environment for your child to learn and grow. We believe that every child has the potential to be a great dancer, and we work hard to help them achieve their goals. At our dance school, we offer classes for children of all ages and skill levels. Whether your child is a beginner or an advanced dancer, we have the right class for them. Our classes are also structured in such a way that they are age-appropriate, so you can be sure that your child is learning in a safe and supportive environment.</span></p>

Children's Gymnastics

Acro / Gymnastics & Tricks 4-7 years (30 min)

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(14, 32, 111); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(14, 32, 111);">Dakoda&rsquo;s Dance Academy, we offer a nurturing environment where preschool children can learn to express themselves through movement. We understand that children develop at different rates, which is why our classes are tailored to each child&rsquo;s abilities. Our experienced and highly trained instructors have a passion for teaching and helping children reach their full potential. Our baby ballet classes focus on developing children&rsquo;s coordination, balance, and strength, while also introducing them to the basics of ballet technique. We use props such as ribbons and scarves to help engage the children and make the classes fun, imaginative and interactive. Age-appropriate preschool music is also used Here are a few reasons why you should choose Dakoda&#39;s Dance Academy for your child&#39;s ballet classes 1. Highly Qualified Teachers: 2. Focus on Technique: 3. Small Class Sizes.</span></p>

Children's Ballet

Ballet

Beginner Ballet | 3 -4 years (30 min)

<p id="isPasted" style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Hey there, little movers and shakers! Welcome to our Kids Commercial Dance Class, uniquely curated for our vibrant dancers aged between 5 and 9. Eager to bust a move in the electric world of commercial dance, exploring styles like hip-hop, breaking, and K-pop? If that sparks a beat in your heart, we&#39;re thrilled to turn up the music and dance with you!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Commercial dance is a lively fusion of various urban dance styles. It&#39;s all about expressing yourself, rocking the beat, and most importantly, having fun! Our <span id="isPasted" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color: rgb(55, 65, 81);">Kids Commercial</span>&nbsp;class is your passport to this dynamic dance realm. From the moment you step into our vibrant dance studio, you&#39;ll be immersing yourself in an exciting journey of rhythm and movement.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Our class covers a spectrum of urban dance techniques. We&#39;ll groove to the energetic beats of hip-hop, learn the power moves in breaking, and sway to the catchy tunes of K-pop. Our dedicated and experienced instructors will ensure that each dancer learns at their own pace in a safe and supportive environment.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">But our <span id="isPasted" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color: rgb(55, 65, 81);">Kids Commercial</span>&nbsp;class is not just about learning different dance styles. We believe dance is a fantastic tool for building life skills. Through commercial dance, your child will improve their self-esteem, learn to express themselves confidently, and develop perseverance. Each hip-hop step, breakdance move, and K-pop groove is a step towards self-confidence and self-expression!</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">The friendships you&#39;ll make in our class are truly special. Commercial dance is all about teamwork and shared energy, and our class fosters a space where everyone supports each other. Your child will form friendships that extend beyond the dance floor, creating lasting memories in the process.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">So, strap on your dancing shoes, little explorers! It&#39;s time to groove, break, and rock the dance floor in our <span id="isPasted" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color: rgb(55, 65, 81);">Kids Commercial</span>&nbsp;class. We can&#39;t wait to see you in the studio, ready to embark on this incredible dance adventure together.</p><p style="color: rgb(55, 65, 81); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(55, 65, 81);">Remember, commercial dance is about feeling the beat, expressing your style, and above all, enjoying the journey. Let&#39;s groove, break, and rock the dance floor together in <span id="isPasted" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color: rgb(55, 65, 81);">Kids Commercial</span>! See you in the dance studio!</p>

DanceWithUs

For Kids

Kids Commercial Dance (5 - 9 yrs)

<div id="isPasted" style="color: rgba(52,53,65,var(--tw-text-opacity)); box-sizing: border-box;" fr-original-style=" color: rgba(52,53,65,var(--tw-text-opacity));"><div style="color: var(--tw-prose-body); box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-body);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Hello little stars and welcome to our Ballet Beginners Dance Class, lovingly designed for our tiniest dancers aged between 3 and 5. Ready to dip your toes into the magical world of ballet and take your first dance steps? If your heart is saying a big "Yes!", then we are thrilled to welcome you on board!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ballet is more than just a dance form; it&#39;s an enchanting story told through movement and grace. Our <span id="isPasted" style="color: rgb(16, 24, 64); box-sizing: border-box;" fr-original-style="color: rgb(16, 24, 64);">Ballet Beginners</span>&nbsp;class is a gentle introduction to this beautiful dance style. From the moment your little one steps into our ballet studio, they&#39;ll be embarking on an exciting journey of discovery and growth.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In our class, we&#39;ll start with the very basics of ballet. We&#39;ll be learning essential dance steps, from the lovely "pli&eacute;" to the elegant "relev&eacute;". Our caring and professional instructors will guide your child through these first steps, ensuring they learn in a nurturing and fun environment.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">But ballet is about more than just dance steps. We&#39;ll also be focusing on balance, coordination, and posture, helping to develop muscle strength and flexibility. Through a variety of fun activities and exercises, your child will not only become a budding ballet dancer but also develop as a confident little mover!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Yet, <span id="isPasted" style="color: rgb(16, 24, 64); box-sizing: border-box;" fr-original-style="color: rgb(16, 24, 64);">Ballet Beginners</span>&nbsp;is not just about learning ballet. We believe that dance is a powerful tool for building life skills. Through ballet, your child will boost their self-esteem, learn to express themselves, and even develop discipline and patience. Each step, twirl, and leap is a step towards confidence and self-belief!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Friendship is another delightful aspect of our class. Your child will make wonderful friends who share their love for ballet. They&#39;ll form bonds that go beyond the dance studio, creating beautiful memories along the way.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">So, pull on your little ballet slippers, tiny dancers! It&#39;s time to twirl, leap, and discover the joy of ballet in our <span id="isPasted" style="color: rgb(16, 24, 64); box-sizing: border-box;" fr-original-style="color: rgb(16, 24, 64);">Ballet Beginners</span>&nbsp;class. We can&#39;t wait to guide you on this exciting journey.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Remember, ballet is about expressing yourself, developing grace, and most importantly, enjoying the journey. So, let&#39;s step, leap, and love the ballet beat together in our <span id="isPasted" style="color: rgb(16, 24, 64); box-sizing: border-box;" fr-original-style="color: rgb(16, 24, 64);">Ballet Beginners</span>&nbsp;class! See you at the barre!</p></div><div style="color: rgba(172,172,190,var(--tw-text-opacity)); box-sizing: border-box;" fr-original-style=" color: rgba(172,172,190,var(--tw-text-opacity));"><br fr-original-style="" style="box-sizing: border-box;"></div></div>

Ballet Beginners (3 - 5 yrs)

London 

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">(6-7yrs) The syllabus is based on the ISTD grade however we do also incorporate an imaginative playful approach to the work to keep the Ballet fun. All technique can be boring and we don&#39;t want that!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TRIAL BOOKINGS: Of course you are welcome to watch the trial class but following the trial, WhizzDancers are expected to be independent in the room.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TERM BOOKINGS: You are welcome to watch the first class but following this your WhizzDancer will be expected to go in the class independently. You will be expected to provide full uniform. Details will be sent following.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We have lots of opportunities ahead for your WhizzDancer including exams and shows. We look forward to meeting them in the studio :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Downstairs Dance Studio (Stage)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please bring:</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- Comfortable clothes to move in (no zips or demin)</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- A teddy</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- No ballet shoes required for the trial</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please contact <a href="mailto:info@whizzdance.com" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">info@whizzdance.com</a>&nbsp;for more information on how to book your free trial.&nbsp;</p>

Whizzdance

Standard Primary Ballet

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">(5-7yrs) The syllabus is based on the ISTD grade however we do also incorporate an imaginative playful approach to the work to keep the Ballet fun. As well as using a range of music from the latest pop songs to great musical theatre songs (old and new!) JazzPops offers a range of dance throughout the term with a dash of some musical games</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TRIAL BOOKINGS: Of course you are welcome to watch the trial class but following the trial, WhizzDancers are expected to be independent in the room.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TERM BOOKINGS: You are welcome to watch the first class but following this your WhizzDancer will be expected to go in the class independently. You will be expected to provide full uniform. Details will be sent following.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We have lots of opportunities ahead for your WhizzDancer including exams and shows. We look forward to meeting them in the studio :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upstairs Dance Studio</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please bring:</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- Comfortable clothes to move in (no zips or demin)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- No ballet shoes required for the trial</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please contact <a href="mailto:info@whizzdance.com" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">info@whizzdance.com</a>&nbsp;for more information on how to book your free trial.&nbsp;</p>

Pre Primary Ballet and Jazz

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">(5-7yrs) The syllabus is based on the ISTD grade however we do also incorporate an imaginative playful approach to the work to keep the Ballet fun. All technique can be boring and we don&#39;t want that!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TRIAL BOOKINGS: Of course you are welcome to watch the trial class but following the trial, WhizzDancers are expected to be independent in the room.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TERM BOOKINGS: You are welcome to watch the first class but following this your WhizzDancer will be expected to go in the class independently. You will be expected to provide full uniform. Details will be sent following.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We have lots of opportunities ahead for your WhizzDancer including exams and shows. We look forward to meeting them in the studio :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upstairs Dance Studio</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please bring:</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- Comfortable clothes to move in (no zips or demin)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- No ballet shoes required for the trial</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please contact <a href="mailto:info@whizzdance.com" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">info@whizzdance.com</a>&nbsp;for more information on how to book your free trial.&nbsp;</p>

Pre Primary Ballet

<main tabindex="-1" data-main-content="true" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><pre data-hook="description" style="color: rgb(32, 32, 32); overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(32, 32, 32);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Discover the Healing Power of Movement:</strong> Uncover the therapeutic potential of dance as a tool for self-expression, stress reduction, and emotional release. Explore how movement can facilitate healing and promote mental wellness.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Explore Body-Mind Connection:</strong> Investigate the intricate relationship between body and mind, and how movement patterns can reflect and influence emotional states. Learn techniques to enhance body awareness and promote holistic health.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Develop Therapeutic Dance Practices:</strong> Gain practical skills and techniques for incorporating dance therapy into clinical settings or personal wellness practices. Explore various approaches to dance therapy and learn how to tailor interventions to individual needs.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cultivate Self-Awareness and Empathy:</strong> Through movement exercises and reflective practices, deepen your understanding of yourself and others. Enhance your ability to connect empathically and supportively with clients or participants.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Foster Creative Expression:</strong> Tap into your innate creativity and use movement as a medium for artistic expression and self-discovery. Embrace the freedom of movement and explore new ways of expressing thoughts, feelings, and experiences.</p></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Whether you&#39;re a seasoned dance practitioner, a mental health professional, or simply curious about the intersection of psychology and movement, this course offers a unique opportunity to deepen your understanding of the mind-body connection and unlock the transformative potential of dance therapy.</p></pre></pre></div></section></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div><footer tabindex="-1" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-mesh-id="comp-jt4gn6tjinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-jt4gn6tjinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(var(--color_15)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><span style="color: rgb(var(--color_11)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_11));">&nbsp;&nbsp;</span></p></div></div></div></div></section></div></div></div></footer>

Sofia Amaral Martins

Fitness Dance

Street Dance

Dancercise

Belly Dance

Dance Movement Psychotherapist

Psychology

Neuroscience

Dancefit

Contemporary Dance

Uncover the therapeutic potential of dance - through neuroscience and psychology


  

  


  

Intensive Dance therapy Course - the psychology of the dancing body

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Calling all dance enthusiasts and psychology enthusiasts! Discover the fascinating world where dance and psychology intersect in our Dance Psychology Workshop. Unleash the power of movement to enhance your well-being and deepen your understanding of the mind-body connection.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Whether you&#39;re a professional dancer, dance educator, or simply passionate about the art form, this workshop offers a unique opportunity to dive into the psychological aspects of dance to improve mental well-being.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;Don&#39;t miss out on this opportunity to expand your knowledge and ignite your passion for dance.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Book it at: <a data-fr-linked="true" href="https://www.neuroscienceofdance.co/service-page/dance-psychology-essentials?referral=service_list_widget" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://www.neuroscienceofdance.co/service-page/dance-psychology-essentials?referral=service_list_widget</a></p>

Neuroscience of Dance

Mental Health

What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects.

The workshop will be recorded for those who cannot attend.

Dance Psychology Essentials

<main tabindex="-1" data-main-content="true" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">How does the brain produce dance? What is the impact of dance on the brain?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In the workshops I provide the theory in a dynamic fashion, always applying it to practice promoting embodied cognition and equipping dancers with easy-to-apply techniques. In a fast-paced world where we are often disconnected from ourselves, my focus is to use the body as a tool of learning and give the what and the how in a practical and interesting way. </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Part of the workshops is dedicated to initiating conversation and exchange insights. Experiencing and sharing experiences leads to greater knowledge that includes subjective and objective aspects of knowing. My approach is based on scientific evidence-based knowledge, my background in dance (performing, teaching), coaching, and mental health experience. By being embedded in academia and being an active student, I keep up-to-date with the most recent information in a constantly changing neuroscientific field.</p></pre></div></section></section><section fr-original-style="" style="box-sizing: border-box;"><h1 data-hook="product-title" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></h1></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><footer tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><iframe title="Wix Chat" scrolling="no" src="https://engage.wixapps.net/chat-widget-server/renderChatWidget/index?pageId=masterPage&compId=comp-jtd32bel&viewerCompId=comp-jtd32bel&siteRevision=496&viewMode=site&deviceType=desktop&locale=en&tz=Europe%2FLondon&regionalLanguage=en&width=94&height=94&instance=D8AgGUdr89O94r2M7mfs9ohU1cKiTGf9a9BaXhPOxQ8.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&currency=EUR&currentCurrency=EUR&commonConfig=%7B%22brand%22%3A%22wix%22%2C%22host%22%3A%22VIEWER%22%2C%22bsi%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%2C%22BSI%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%7D&currentRoute=.%2Fproduct-page%2Fbrain-hacks-watch-now&vsi=2fe7c444-72c5-43cf-b505-092f16166353" allowfullscreen="" allowtransparency="true" frameborder="0" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span><span class="fr-mk" style="display: none;">&nbsp;</span></iframe><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-mesh-id="comp-jt4gn6tjinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-jt4gn6tjinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div></div></section></div></div></div></footer>

Afrobeat Dance

Psychologist

Tango Dance

Northern Soul Dance

African Dance

How does the brain produce dance? What is the impact of dance on the brain?



In the workshops I provide the theory in a dynamic fashion, always applying it to practice promoting embodied cognition and equipping dancers with easy-to-apply techniques. In a fast-paced world where we are often disconnected from ourselves, my focus is to use the body as a tool of learning and give the what and the how in a practical and interesting way. 

Neuroscience of Dance theory to practice

<main tabindex="-1" data-main-content="true" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In the first part of the workshop, Sophia will explain the brain processes during the creative process and Bianca will provide us with practical tips by introducing us to her Two Can Do Method which is also based on neuroscience and other disciplines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p></pre></div></section></section><section fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div><footer tabindex="-1" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><iframe title="Wix Chat" scrolling="no" src="https://engage.wixapps.net/chat-widget-server/renderChatWidget/index?pageId=masterPage&compId=comp-jtd32bel&viewerCompId=comp-jtd32bel&siteRevision=496&viewMode=site&deviceType=desktop&locale=en&tz=Europe%2FLondon&regionalLanguage=en&width=94&height=94&instance=D8AgGUdr89O94r2M7mfs9ohU1cKiTGf9a9BaXhPOxQ8.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&currency=EUR&currentCurrency=EUR&commonConfig=%7B%22brand%22%3A%22wix%22%2C%22host%22%3A%22VIEWER%22%2C%22bsi%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%2C%22BSI%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%7D&currentRoute=.%2Fproduct-page%2Fbrain-hacks-watch-now&vsi=2fe7c444-72c5-43cf-b505-092f16166353" allowfullscreen="" allowtransparency="true" frameborder="0" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span></iframe><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-mesh-id="comp-jt4gn6tjinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-jt4gn6tjinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(var(--color_15)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><span style="color: rgb(var(--color_11)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_11));">&nbsp;&nbsp;</span></p></div></div></div></div></section></div></div></div></footer>

In the first part of the workshop, Sophia will explain the brain processes during the creative process and Bianca will provide us with practical tips by introducing us to her Two Can Do Method which is also based on neuroscience and other disciplines.

 



  

  


  

Creativity in dance

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(32, 32, 32);">Duration of 2 hours. This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits.&nbsp;</span><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">You will be able to take those movement techniques with you and apply to your day and practice.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">&nbsp;This intensive is based on my method - the Dance Integrated Healing which is evidence-based method embedded with the neuroscience, psychology, and the positive impact of dance on the brain, body, and mind.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">Its flexible gentle guided improvisation design makes this method suitable for everyone and ideal for those with limited mobility. Rooted in the idea that dance is innate to everyone, it incorporates dance therapy aspects and emphasises various healing components of dance whilst including other related practices such as somatics, breathing work, and dynamic meditation in order to instigate creativity, expression, cognition, healing, and transcendence. It blends modern and ancient wisdom to create an integrated self by accessing physical and mental imbalances. It is a synthesis of purposeful intuitive practices where the body dances you.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">A multi-pass access to the body and the ways movement can heal pushing you to tune in with the deepest layers of movement that slowly will turn into your own linguistic and healing motion because movement is our universal mother tongue and inherent healing power</span></p>

Irish Dance

A Level Psychology

Swing Dance

Heels Dance

Clinical Psychologist

This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits. You will be able to take those movement techniques with you and apply to your day and practice.

Dance Healing Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(32, 32, 32);">In this workshop, I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">Teaching dance is more than teaching movements, it is giving tools for body communication and create safe, inclusive environments to do so. People reach out to dance to feel better, to improve their overall wellbeing, and many times to help their health problems. We know how dance can help with various health issues, disabilities, mental illnesses. It is damaging, in my opinion, to create dance environments that do not target everyone.</span></p>

Tap Dance

 I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better. 

Neurodiverisity and inclusivity in dance 

Danspirations

Whether it's for fun, friendship, fitness, or for your future, dancing is a great way to express yourself and grow. 

If you're looking for something fun and free, or something more technical and focused there's a dance class here for you.  We hope you will enjoy your time at our dance school!

An exciting and fresh dance school in Aberdeen, Scotland.

50 Children's Dance courses in London

Street Dance | Hip Hop 6-8 years

By Dakodas Dance Academy

Street Dance | Hip Hop 7- 11 years

By Dakodas Dance Academy

Street Dance | Hip Hop (4-7 years)

By Dakodas Dance Academy

Acro / Gymnastics & Tricks 4-7 years (30 min)

By Dakodas Dance Academy

Beginner Ballet | 3 -4 years (30 min)

By Dakodas Dance Academy

Kids Commercial Dance (5 - 9 yrs)

By DanceWithUs

Ballet Beginners (3 - 5 yrs)

By DanceWithUs

Standard Primary Ballet

By Whizzdance

Pre Primary Ballet and Jazz

By Whizzdance

Pre Primary Ballet

By Whizzdance

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