101 Bodyweight courses

HIGHLIGHTS OF THE COURSE * Course Type: Online Learning * Duration: 3 Hours 15 Minutes * Tutor Support: Tutor support is included * Customer Support: 24/7 customer support is available * Quality Training: The course is designed by an industry expert * Recognised Credential: Recognised and Valuable Certification * Completion Certificate: Free Course Completion Certificate Included * Instalment: 3 Installment Plan on checkout -------------------------------------------------------------------------------- WHAT YOU WILL LEARN FROM THIS COURSE? * Gain comprehensive knowledge about diet & nutrition * Understand the core competencies and principles of diet & nutrition * Explore the various areas of diet & nutrition * Know how to apply the skills you acquired from this course in a real-life context * Become a confident and expert nutritionist -------------------------------------------------------------------------------- WEIGHT LOSS - NUTRITION ONLINE TRAINING COURSE Master the skills you need to propel your career forward in diet & nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive weight loss course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this weight loss course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective diet & nutrition practice and equip you with the essential skills, confidence and competence to assist you in the diet & nutrition industry. You'll gain a solid understanding of the core competencies required to drive a successful career in diet & nutrition. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialise in diet & nutrition. Enrol in this weight loss course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. WHO IS THIS COURSE FOR? This comprehensive weight loss course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this diet & nutrition can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. ENTRY REQUIREMENTS This weight loss course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. ASSESSMENT This weight loss course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. ADVANCE YOUR CAREER This weight loss course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. WHAT IS CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. BENEFITS OF CPD * Improve your employment prospects * Boost your job satisfaction * Promotes career advancement * Enhances your CV * Provides you with a competitive edge in the job market * Demonstrate your dedication * Showcases your professional capabilities WHAT IS IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. BENEFITS OF IPHM * It will help you establish a positive reputation in your chosen field * You can join a network and community of successful therapists that are dedicated to providing excellent care to their client * You can flaunt this accreditation in your CV * It is a worldwide recognised accreditation WHAT IS QUALITY LICENCE SCHEME? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. BENEFITS OF QUALITY LICENSE SCHEME * Certificate is valuable * Provides a competitive edge in your career * It will make your CV stand out COURSE CURRICULUM Introduction Introduction & what you will learn in the Course 00:02:00 Get to know your instructor 00:01:00 Superfoods introduction 00:02:00 The Basics Of A Healthy Diet The True Dieting Pyramid 00:04:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:01:00 The Twinkie Diet 00:01:00 How Many Calories Do You Need Daily 00:02:00 Food Composition Explained 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Food Composition Recommendations 00:03:00 How Much Protein Should You Eat 00:02:00 How Much Fat Should You Eat 00:03:00 How Much Carbs Should You Eat Per Day 00:01:00 Macronutrient Recommendations 00:03:00 Nutrient Timing Introduction 00:02:00 Nutrient Timing Facts 00:03:00 Nutrient Timing Recommendations 00:02:00 Supplements Introduction 00:03:00 Superfood Vegetables The Benefits Of Vegetables 00:03:00 Artichokes 00:01:00 Lettuce 00:02:00 Broccoli 00:02:00 Brussels Sprouts 00:01:00 Carrots 00:01:00 Califlower 00:01:00 Mushrooms 00:01:00 Onions 00:01:00 peppers 00:01:00 Peppers 00:01:00 Sweet Potatoes 00:01:00 Tomatoes 00:01:00 Superfood Grains The Benefits Of Whole Grains 00:03:00 Brown Rice 00:01:00 Oats 00:01:00 Quinoa 00:01:00 Superfood Beans & Legumes The Benefits Of Beans & Legumes 00:01:00 Beans 00:01:00 Chickpeas 00:02:00 Lentils 00:01:00 Peas 00:01:00 Superfood Fruits The Benefits Of Fruits 00:01:00 Apples 00:01:00 Apricots 00:01:00 Avocados 00:01:00 Bananas 00:01:00 Cherries 00:01:00 Dates 00:01:00 Figs 00:01:00 Grapefruits 00:01:00 Grapes 00:01:00 Lemons & Limes 00:01:00 Oranges 00:01:00 Papayas 00:01:00 Pineapples 00:01:00 Superfood Berries The Benefits Of Berries 00:01:00 Blueberries 00:01:00 Cranberries 00:01:00 Raspberries 00:01:00 Strawberries 00:01:00 Superfood Nuts & Seeds The Benefits Of Nuts & Seeds 00:02:00 Almonds 00:01:00 Brazil Nuts 00:01:00 Cashews 00:01:00 Coconuts 00:01:00 Hazelnuts 00:01:00 Macadamias 00:01:00 Peanuts 00:01:00 Pecans 00:01:00 Pumpkin Seeds 00:01:00 Sunflower Seeds 00:01:00 Walnuts 00:01:00 Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs 00:03:00 Eggs 00:01:00 Free Range Poultry 00:01:00 Grass Fed Beef 00:01:00 Lamb 00:01:00 Liver 00:01:00 Superfood Fish & Seafood The Benefits Of Fish & Seafood 00:02:00 Clams 00:01:00 Lobster 00:01:00 Salmon 00:01:00 Shrimp 00:01:00 Tuna 00:00:00 Miscellaneous Dark Chocolate 00:01:00 Olive & Olive OIl 00:01:00 The Right Foods For Specific Health Goals Should women and men eat differently. 00:03:00 The Right Foods For Preventing Cancer 00:04:00 The Right Foods For Fat Loss 00:05:00 The Right Foods To Boost Your Metabolism 00:03:00 The Right Foods For More Energy 00:03:00 The Right Foods For Healthy Bones & Ligaments 00:02:00 The Right Foods For Preventing Heart Disease 00:02:00 The Right Foods For Muscle Gains 00:02:00 The Right Foods For Good Skin & Hair 00:03:00 The Right Foods For Fighting Stress & Depression 00:03:00 Superfoods For Special Diets The Right Foods For A High Calcium Diet 00:01:00 The Right Foods For A High Fat Diet 00:04:00 The Right Foods For A High Fiber Diet 00:02:00 The Right Foods For A High Protein Diet 00:01:00 The Right Foods For A High Vitamin C Diet 00:01:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

OVERVIEW Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Superfood Nutrition: 60+ Foods For Health & Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Superfood Nutrition: 60+ Foods For Health & Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Superfood Nutrition: 60+ Foods For Health & Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Superfood Nutrition: 60+ Foods For Health & Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. WHY BUY THIS SUPERFOOD NUTRITION: 60+ FOODS FOR HEALTH & FITNESS? 1. Unlimited access to the course for forever 2. Digital Certificate, Transcript, student ID all included in the price 3. Absolutely no hidden fees 4. Directly receive CPD accredited qualifications after course completion 5. Receive one to one assistance on every weekday from professionals 6. Immediately receive the PDF certificate after passing 7. Receive the original copies of your certificate and transcript on the next working day 8. Easily learn the skills and knowledge from the comfort of your home CERTIFICATION After studying the course materials of the Superfood Nutrition: 60+ Foods For Health & Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. WHO IS THIS COURSE FOR? This Superfood Nutrition: 60+ Foods For Health & Fitness course is ideal for * Students * Recent graduates * Job Seekers * Anyone interested in this topic * People already working in the relevant fields and want to polish their knowledge and skill. PREREQUISITES This Superfood Nutrition: 60+ Foods For Health & Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Superfood Nutrition: 60+ Foods For Health & Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. CAREER PATH As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Superfood Nutrition: 60+ Foods For Health & Fitness is a great way for you to gain multiple skills from the comfort of your home. COURSE CURRICULUM Introduction Introduction & What You Will Learn In The Course 00:02:00 Get To Know Your Instructor 00:02:00 Superfoods Introduction 00:02:00 The Basics Of A Healthy Diet The True Dieting Pyramid 00:04:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Twinkie Diet 00:02:00 How Many Calories Do You Need Daily 00:02:00 Food Composition Explained 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Food Composition Recommendations 00:03:00 Macronutrients Introduction 00:01:00 How Much Protein Should You Eat 00:02:00 How Much Fat Should You Eat 00:04:00 How Much Carbs Should You Eat Per Day 00:01:00 Macronutrient Recommendations 00:03:00 Nutrient Timing Introduction 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Introduction 00:04:00 Superfood Vegetables The Benefits Of Vegetables 00:03:00 Artichokes 00:02:00 Lettuce 00:02:00 Broccoli 00:02:00 Brussels Sprouts 00:01:00 Carrots 00:01:00 Cauliflower 00:01:00 Mushrooms 00:02:00 Onions 00:02:00 Peppers 00:01:00 Spinach 00:01:00 Sweet Potatoes 00:02:00 Tomatoes 00:02:00 Superfood Grains The Benefits Of Whole Grains 00:03:00 Brown Rice 00:01:00 Oats 00:01:00 Quinoa 00:01:00 Superfood Beans & Legumes The Benefits Of Beans & Legumes 00:02:00 Beans 00:01:00 Chickpeas 00:02:00 Lentils 00:01:00 Peas 00:01:00 Superfood Fruits The Benefits Of Fruits 00:02:00 Apples 00:01:00 Apricots 00:02:00 Avocados 00:02:00 Bananas 00:01:00 Cherries 00:01:00 Dates 00:01:00 Figs 00:01:00 Grapefruits 00:02:00 Grapes 00:01:00 Lemons & Limes 00:01:00 Oranges 00:01:00 Papayas 00:01:00 Pineapples 00:01:00 Superfood Berries The Benefits Of Berries 00:02:00 Blueberries 00:01:00 Cranberries 00:01:00 Raspberries 00:01:00 Strawberries 00:02:00 Superfood Nuts & Seeds The Benefits Of Nuts & Seeds 00:02:00 Almonds 00:02:00 Brazil Nuts 00:01:00 Cashews 00:01:00 Coconuts 00:01:00 Hazelnuts 00:01:00 Macadamias 00:01:00 Peanuts 00:01:00 Pecans 00:01:00 Pumpkin Seeds 00:01:00 Sunflower Seeds 00:01:00 Walnuts 00:01:00 Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs 00:03:00 Eggs 00:01:00 Free Range Poultry 00:01:00 Grass Fed Beef 00:01:00 Lamb 00:01:00 Liver 00:01:00 Superfood Fish & Seafood The Benefits Of Fish & Seafood 00:02:00 Clams 00:01:00 Lobster 00:01:00 Salmon 00:01:00 Shrimp 00:01:00 Tuna 00:01:00 Miscellaneous Dark Chocolate 00:01:00 Olive & Olive Oil 00:01:00 The Right Foods For Specific Health Goals Should Women And Men Eat Differently 00:03:00 The Right Foods For Preventing Cancer 00:04:00 The Right Foods To Boost Your Metabolism 00:04:00 The Right Foods For More Energy 00:03:00 The Right Foods For Healthy Bones & Ligaments 00:02:00 The Right Foods For Preventing Heart Disease 00:03:00 The Right Foods For Muscle Gains 00:02:00 The Right Foods For Good Skin & Hair 00:04:00 The Right Foods For Fighting Stress & Depression 00:03:00 Superfoods For Special Diets The Right Foods For A High Calcium Diet 00:01:00 The Right Foods For A High Fat Diet 00:05:00 The Right Foods For A High Fiber Diet 00:03:00 The Right Foods For A High Protein Diet 00:02:00 Extra Section 0 Course Promo 00:02:00 6 Calories Explained copy 00:04:00 10 weight loss and health copy 00:03:00 12 How To Determin Your Optimal Calorie Intake copy 00:03:00 13 healthy weight ranges copy 00:02:00 20 Protein Explained copy 00:02:00 foods to boost testoerone 00:04:00

Limited Time Offer | 11-in-1 Bundle | CPD QS Certified | 110 CPD Points | Gifts: Hardcopy + PDF Certificates + SID - Worth 180 | Lifetime Access | Customer Support

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want In this course, you will explore the principles of holistic well-being, mental and physical health and lifestyle optimization. You will learn effective coaching techniques, motivational strategies and behaviour change methods to support clients in achieving a balanced and healthy life. THIS COURSE AT A GLANCE * Accredited by CPD UK * Endorsed by Quality Licence Scheme * Understand what it means to be healthy and how diet affects your health * Recognise the roles and responsibilities of a health and wellness coach * Know how to determine your regular calorie and water intake * Know how to make the right food choices to live a longer life * Identify the quality protein, fat, and carbohydrate sources * Recognise various food groups and different types of diet * Know how to set smart goals and create a beginner workout plan for your clients * Discover how to provide a customised diet plan for your clients * Know how to adjust your diet for weight loss * Recognise the ideal pre-workout and post-workout meal * Identify the various forms of cardio and know how to develop a cardio workout plan * Understand the difference between cardio, weight training and bodyweight training * Recognise the most common stretching mistakes and the types of stretching * Understand how to build effective healthy habits * Gain knowledge about the supplements that boost memory, focus and sleep * Demonstrate the various coaching techniques and tools to help your clients WHY WELLNESS COACH CERTIFICATION COURSE RIGHT FOR YOU? Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Wellness Coaching course will set you up with a solid foundation to become a confident wellness coach and develop more advanced skills. This comprehensive Wellness Coach Certification Course is the perfect way to kickstart your career in the field of wellness coaching. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. WELLNESS COACH CERTIFICATION COURSE DETAILS ACCREDITED BY CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. COURSE CURRICULUM STRESS MANAGEMENT * The Difference Between Stress & Anxiety * Short vs Long Term Stress * The Effects Of Stress & Anxiety On Your Body * Proven Stress Management Strategies & Techniques * The Benefits Of Calm Breathing * Breathing Exercise #1 - Three Part Breath * Breathing Exercise #2 - Bellows Breath * Progressive Muscle Relaxation * Complete PMR Routine SLEEP * Sleeping For A Longer Life * Tips To Fall Asleep Faster * Supplements For Improved Sleep EMOTIONAL SELF CARE * What Is Emotional Self Care. * How To Accept Yourself. * Taming Your Inner Critic * Getting A Different Perspecitive * Getting Rid Of Time-Consuming Commitments * How To Say 'No' To Others. WHO SHOULD TAKE THIS COURSE? This comprehensive Wellness Coaching course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of wellness coaching. ENTRY REQUIREMENTS * There are no academic entry requirements for this Wellness Coaching course, and it is open to students of all academic backgrounds. * As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. ASSESSMENT METHOD On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately. CERTIFICATION ENDORSED CERTIFICATE FROM QUALITY LICENCE SCHEME After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQS IS CPD A RECOGNISED QUALIFICATION IN THE UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. ARE QLS COURSES RECOGNISED? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. WHEN WILL I RECEIVE MY CERTIFICATE? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. CAN I PAY BY INVOICE? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. CAN I PAY VIA INSTALMENT? Yes, you can pay via instalments at checkout. HOW TO TAKE ONLINE CLASSES FROM HOME? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. DOES AGE MATTER IN ONLINE LEARNING? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

HIGHLIGHTS OF THE COURSE * Course Type: Online Learning * Duration: 1 Hour 14 Minutes * Tutor Support: Tutor support is included * Customer Support: 24/7 customer support is available * Quality Training: The course is designed by an industry expert * Recognised Credential: Recognised and Valuable Certification * Completion Certificate: Free Course Completion Certificate Included * Instalment: 3 Installment Plan on checkout -------------------------------------------------------------------------------- WHAT YOU WILL LEARN FROM THIS COURSE? * Gain comprehensive knowledge about personal trainer or fitness trainer * Understand the core competencies and principles of personal trainer or fitness trainer * Explore the various areas of personal trainer or fitness trainer * Know how to apply the skills you acquired from this course in a real-life context * Become a confident and expert fitness coach -------------------------------------------------------------------------------- HIIT TRAINING WORKOUT - BURN CALORIES ONLINE COURSE Master the skills you need to propel your career forward in personal trainer or fitness trainer. This course will equip you with the essential knowledge and skillset that will make you a confident fitness coach and take your career to the next level. This comprehensive HIIT training workout course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this HIIT training workout course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective personal trainer or fitness trainer practice and equip you with the essential skills, confidence and competence to assist you in the personal trainer or fitness trainer industry. You'll gain a solid understanding of the core competencies required to drive a successful career in personal trainer or fitness trainer. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness coach or for people who are aspiring to specialise in personal trainer or fitness trainer. Enrol in this HIIT training workout course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. WHO IS THIS COURSE FOR? This comprehensive HIIT training workout course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this personal trainer or fitness trainer can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. ENTRY REQUIREMENTS This HIIT training workout course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. ASSESSMENT This HIIT training workout course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. ADVANCE YOUR CAREER This HIIT training workout course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. WHAT IS CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. BENEFITS OF CPD * Improve your employment prospects * Boost your job satisfaction * Promotes career advancement * Enhances your CV * Provides you with a competitive edge in the job market * Demonstrate your dedication * Showcases your professional capabilities WHAT IS IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. BENEFITS OF IPHM * It will help you establish a positive reputation in your chosen field * You can join a network and community of successful therapists that are dedicated to providing excellent care to their client * You can flaunt this accreditation in your CV * It is a worldwide recognised accreditation WHAT IS QUALITY LICENCE SCHEME? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. BENEFITS OF QUALITY LICENSE SCHEME * Certificate is valuable * Provides a competitive edge in your career * It will make your CV stand out COURSE CURRICULUM Introduction What You Will Learn From This Course 00:01:00 Workout The Problem With Traditional Cardio 00:04:00 What Is HIIT 00:03:00 How To Design Your HIIT Workout 00:05:00 The Right Warm-Up 00:01:00 Complete Home HIIT Workout Walkthrough 00:13:00 How To Progress With Your HIIT Workouts3 00:01:00 Bonus: Should You Train Fasted? 00:06:00 Exercise Videos (use these to Change up Your Workout) Jumping Jacks 00:01:00 Burpees 00:01:00 Bodyweight Squat 00:01:00 Butt Kicks 00:01:00 Superman 00:01:00 Side Lunge With A Twist 00:01:00 Diet Calorie Explained 00:03:00 Determining Your Ideal Calorie Intake 00:03:00 Macronutrients Explained 00:01:00 How Much Protein Should You Eat 00:03:00 How Much Fat Should You Eat 00:03:00 Food Sources Introduction 00:01:00 Quality Protein Sources 00:01:00 Quality Carb Sources 00:01:00 Quality Fat Sources 00:01:00 The Best Supplements For Beginner 00:04:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course will help you gain knowledge about the science behind building muscle and losing fat. You will discover amazing steps to work out to build muscle and lose fat naturally by following a comprehensive diet. THIS COURSE AT A GLANCE * Accredited by CPD UK * Endorsed by Quality Licence Scheme * Understand how to include fat-burning, nutritious, and body-build foods in your daily diet * Learn how to make a customised muscle diet plan for clients * Know how to build the body of your dreams and tips to sustain the body for long * Learn fitness and nutrition fundamentals and how they play a crucial role in building muscles * Gain knowledge about proper biomechanics of specific movement patterns related to fitness * Acquire extensive knowledge on meals which will boost muscle mass * Become much leaner, healthier, confident, and satisfied with yourself in every situation * Expert in doing bodyweight exercises at home * Master the science behind building muscles and successful dieting * Learn what workout regime to follow and how long the fitness activities should be practised * Identify ways and techniques to build the perfect physique * Know essential training techniques when lifting weights WHY BUILDING MUSCLE & LOSING FAT TRAINING COURSE RIGHT FOR YOU? If you are on the road to becoming a bodybuilder or simply looking to gain in-depth knowledge about body-building and ways to lose fat, this Building Muscle and Losing Fat Online Training Course is ideal for you. This course will guide you through a beginner's workout program that includes a variety of exercises to help you develop your abs, muscles, and much more. You will learn how to develop your own exercise regimen and instruct others on how to build a physique they can be proud of. You will also understand the fitness and nutrition principles to succeed on the journey to build a better body. Finally, you will learn how to set your goals and stay motivated using a number of effective tips. Upon successful completion of this Building Muscle and Losing Fat Online Training Course, you will have extensive knowledge about nutritional requirements to build muscle and burn fat and have a fair idea of a typical exercise program. BUILDING MUSCLE & LOSING FAT TRAINING COURSE DETAILS ACCREDITED BY CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. COURSE CURRICULUM INTRODUCTION * Introduction * In Depth Lesson Overview THE SCIENCE BEHIND BUILDING MUSCLE & LOSING FAT * Most Common Beginner Mistakes * Step-By-Step Muscle Building Formula * Step-By-Step Fat Loss Formula * The Best Supplements For Beginners * How To Create A Bulking Diet * How To Create A Cutting Diet * The Right Pre-Workout Meal * The Right Post-Workout Meal * Cheat Meals & Cheat Days BEGINNER WORKOUT PROGRAM * Workout Plan * The Role Of Cardio In Your Workout * What About Abs * How To Correctly Warm Up * 5 Most Important Aspects Of Lifting Form * Bench Press * Squat * Deadlift * Military Press * Barbell Row (Overhand Grip) * Barbell Row (Underhand Grip) * Pull-Up * Lat Pulldown (as an alternative for pullups) * Hammer Curls * Hammer Rope Curls * Triceps Extensions * Triceps Rope Pushdown MOTIVATION & GOAL SETTING * SMART Goal Setting In Fitness * More Tips On How To Stay Motivated WHO SHOULD TAKE THIS COURSE? This Building Muscle and Losing Fat Online Training Course is primarily aimed at: * Fitness model * Aspiring bodybuilder * Novice gym goers * Bodybuilding enthusiast * Anyone who wants to gain muscle mass * Anyone who wants to lose their fat quickly * Anyone who needs assistance with losing weight However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about building muscle and losing fat in order to stay fit and healthy. ENTRY REQUIREMENTS * There are no academic entry requirements for this Building Muscle and Losing Fat Online Training Course, and it is open to students of all academic backgrounds. * However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. ASSESSMENT METHOD This Building Muscle and Losing Fat Online Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. CERTIFICATION ENDORSED CERTIFICATE FROM QUALITY LICENCE SCHEME After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQS IS CPD A RECOGNISED QUALIFICATION IN THE UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. ARE QLS COURSES RECOGNISED? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. WHEN WILL I RECEIVE MY CERTIFICATE? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. CAN I PAY BY INVOICE? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. CAN I PAY VIA INSTALMENT? Yes, you can pay via instalments at checkout. HOW TO TAKE ONLINE CLASSES FROM HOME? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. DOES AGE MATTER IN ONLINE LEARNING? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD Certification Service Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course teaches you the healing art of Thai Foot Massage. Here you will learn the ancient techniques that stimulate vital energy points in the feet, promoting relaxation, balance, and overall well-being. THIS COURSE AT A GLANCE * Eligible to apply for the insurance * Accredited by International Practitioners of Holistic Medicine (IPHM) * Accredited by CPD UK * Know how to work with the reflex points on the feet that match each organ in the body * Understand basic anatomy and physiology for massage, and indications and contraindications for massage protocols * Recognise the fundamentals of Reflexology such as foot disorders, reflexology points, techniques, the nervous system, and biomechanics of the feet * Learn steps to perform many manipulations and stretches for feet and ankles * Understand how to recognise foot problems of clients * Know the tactics to preserve the health of your hands and wrist by using correct body mechanics * Learn the steps for complete foot and ankle massage therapy * Understand how to use your thumbs, knuckles, palms, forearms, elbows, knees and feet * Learn how to treat people with severe muscle and joint pain * Identify the acupressure points to enhance the treatment by using Thai massage techniques WHY THAI FOOT MASSAGE THERAPY : REFLEXOLOGY COURSE FOR YOU? This Thai Foot Massage Therapy Reflexology Course Online aims to educate those who want to build their knowledge and expertise around Thai foot reflexology massage. Reflexologists, massage therapists, and other health professionals who want to develop their skills and understanding regarding reflexology therapy can also take this course. This Thai Foot Massage Therapy Reflexology Training Course has been developed to provide you with an in-depth understanding of reflexology and the holistic approach it uses to aid in the body's healing. You will learn some of the best techniques and practices to lose the feet using a Thai reflexology stick and steps to relax and stimulate the body. You will also understand the best pressure points to alleviate issues such as insomnia, headache, backache, knee pain, stress and much more. Finally, you will gain the knowledge and skills required to work as a reflexologist and start your own reflexology therapy clinic. Upon successful completion of this Thai Foot Reflexology Massage Therapy Training Course, you will be acquainted with the benefits of foot reflexology and have in-depth knowledge of how to provide a Thai foot reflexology massage. THAI FOOT MASSAGE THERAPY : REFLEXOLOGY COURSE DETAILS ACCREDITED BY International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. COURSE CURRICULUM GETTING STARTED * Introduction-Welcome to My Course * My Australian Accent Has Got ME Into Hot Water Again * You Can Join Our Facebook Group If You Want. Its A Great Resource * The Sen Lines * What Equipment You Will Need IT'S TIME TO START! FIRST WITHOUT CREAM * Download The Summary of This Section From The Resources Here3 * How to Wrap The Towels * Technique-Rocking With Bodyweight and to Your Heartbeat * The Starting Sequence. * Practice Time! Here Is The Sequence Again and I Explain The Reflex Areas NOW WE ADD THE CREAM * Now We Add The Cream to The Foot * Practice Time! Here Is The Sequence Again and I Explain The Reflex Areas STIMULATING THE POINTS WITH THE THAI MASSAGE STICK * How to Hold The Massage Stick * Working The Foot With The Massage Stick POINT STIMULATION WITH THE STICK * Treating The Reflex Points With The Thai Massage Tool WHOLE REFLEXOLOGY MASSAGE WITH THUMBS * Foot Massage Technique THAI MASSAGE ON THE LEGS * Thai Leg massage Technique * Congratulations! You Have Done The Entire Sequence * Doing Thumb and Finger Walking Techniques From Traditional Reflexology * The Full Sequence- Put on Your Own Music. * The Full Sequence With Music ADVANCED HAND AND FOOT THAI REFLEXOLOGY FOR MUSCULOSKELETAL CONDITIONS * Repeat Lectures * It is Time to Treat People With Muscular and Joint Pains. * Neck Pain and The First Step to Helping It. * What I Mean By Stimulating The Areas More * Neck Pain-The Reflex Zones On The Hands and Feet to Focus On * Neck Pain-The Treatment, The Points, The Exercises and Advice * Back Pain-What You Need to Know Firstly. * Back Pain-The Reflex Zones On The Hands And Feet to Focus on * Back Pain-the Treatment, the Points, the Exercises and Advice * What to Do for Treating Musculoskeletal Pain In General STARTING YOUR OWN BUSINESS-WHAT TO CONSIDER * Working as a Reflexologist. a Great Way to Earn Money * The Key Factors You Will Need To Work for Yourself * What Can You Recommend as Far as Marketing My Business Goes QUESTIONS FROM MY STUDENTS AND SOME TIPS * Welcome to This Section of the Course. * Essential Oils Shelf Life, Storage and How to Tell If They Have Oxidized * Should We Recommend Drinking Water to Flush Toxins After a Treatmen * The Palpation Challenge! Can You Beat Me * When Should You Use Ice or Heat * Congratulations WHO SHOULD TAKE THIS COURSE? This Foot Reflexology Training Course is primarily aimed at: * Reflexologist * Bodyworkers * Acupuncturists * Massage therapist * Healthcare professionals * Aspiring reflexologist * Anyone interested to learn about reflexology However, this course is not restricted to a single profession or line of work. Anyone with a passion for Thai foot reflexology and a desire to learn the procedures for themselves or others may also enrol in this course. ENTRY REQUIREMENTS * There are no academic entry requirements for this Foot Reflexology Training Course, and it is open to students of all academic  . * However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. ASSESSMENT METHOD This Foot Reflexology Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Get yourself registered with our Hot Stones Massage Course Online to learn the art of using heated stones to enhance the massage experience for your clients and set yourself apart in the industry. CERTIFICATION CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQS IS CPD A RECOGNISED QUALIFICATION IN THE UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. ARE QLS COURSES RECOGNISED? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. WHEN WILL I RECEIVE MY CERTIFICATE? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. CAN I PAY BY INVOICE? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. CAN I PAY VIA INSTALMENT? Yes, you can pay via instalments at checkout. HOW TO TAKE ONLINE CLASSES FROM HOME? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. DOES AGE MATTER IN ONLINE LEARNING? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

HIGHLIGHTS OF THE COURSE * Course Type: Online Learning * Duration: 4 hours 17minutes * Tutor Support: Tutor support is included * Customer Support: 24/7 customer support is available * Quality Training: The course is designed by an industry expert * Recognised Credential: Recognised and Valuable Certification * Completion Certificate: Free Course Completion Certificate Included * Instalment: 3 Installment Plan on checkout -------------------------------------------------------------------------------- WHAT YOU WILL LEARN FROM THIS COURSE? * Gain comprehensive knowledge about thai foot reflexology massage therapy * Understand the core competencies and principles of thai foot reflexology massage therapy * Explore the various areas of thai foot reflexology massage therapy * Know how to apply the skills you acquired from this course in a real-life context * Become a confident and expert thai foot reflexology massage therapist -------------------------------------------------------------------------------- THAI FOOT MASSAGE COURSE Master the skills you need to propel your career forward in thai foot reflexology massage therapy. This course will equip you with the essential knowledge and skillset that will make you a confident thai foot reflexology massage therapist and take your career to the next level. This comprehensive thai foot massage course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this thai foot massage course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective thai foot reflexology massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the thai foot reflexology massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in thai foot reflexology massage therapy. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for thai foot reflexology massage therapist or for people who are aspiring to specialise in thai foot reflexology massage therapy. Enrol in this thai foot massage course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. WHO IS THIS COURSE FOR? This comprehensive thai foot massage course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this thai foot reflexology massage therapy can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. ENTRY REQUIREMENTS This thai foot massage course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. ASSESSMENT This thai foot massage course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. ADVANCE YOUR CAREER This thai foot massage course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. COURSE CURRICULUM Supplementary Resources Supplementary Resources - Thai Foot Massage 00:00:00 Getting Started Introduction-Welcome To My Course! 00:03:00 My Australian Accent Has Got Me Into Hot Water Again! 00:03:00 You Can Join Our Facebook Group If You Want. Its A Great Resource 00:01:00 The Sen Lines 00:03:00 What Equipment You Need 00:04:00 It's Time To Start! First Without Cream Download The Summary Of This Section From The Resources Here 00:01:00 How To Wrap The Towels 00:01:00 Technique-Rocking With Bodyweight And To Your Heartbeat 00:03:00 The Starting Sequence. 00:10:00 Practice Time! Here Is The Sequence Again And I Explain The Reflex Areas 00:10:00 Now We Add The Cream! Now We Add The Cream To The Foot 00:08:00 Practice Time! Here Is The Sequence Again And I Explain The Reflex Areas 00:08:00 Stimulating The Points With The Thai Massage Stick How To Hold The Massage Stick 00:01:00 Working The Foot With The Massage Stick 00:21:00 Point Stimulation With The Stick Treating The Reflex Points With The Thai Massage Tool 00:03:00 Whole Reflexology Massage With Thumbs Foot Massage Technique 00:04:00 Thai Massage On The Legs Thai Leg Massage Technique 00:03:00 Congratulations! You Have Done The Entire Sequence! 00:01:00 Doing Thumb And Finger Walking Techniques From Traditional Reflexology 00:02:00 The Full Sequence- Put On Your Own Music. 00:50:00 The Full Sequence With Music 00:48:00 Advanced Hand And Foot Thai Reflexology For Musculoskeletal Conditions Repeat lectures 00:01:00 It Is Time To Treat People With Muscular And Joint Pains. 00:03:00 Neck Pain And The First Step To Helping It. 00:05:00 What I Mean By Stimulating The Areas More 00:02:00 What I Mean By Stimulating The Areas More 00:02:00 Neck Pain-The Reflex Zones On The Hands And Feet To Focus On 00:02:00 Neck Pain-The Treatment, The Points, The Exercises And Advice 00:01:00 Back Pain-What You Need To Know Firstly. 00:07:00 Back Pain-The Reflex Zones On The Hands And Feet To Focus On 00:02:00 Back Pain-The Treatment, The Points, The Exercises And Advice 00:01:00 What To Do For Treating Musculoskeletal Pain In General 00:02:00 Starting Your Own Business-what to consider Working As A Reflexologist. A Great Way To Earn Money! 00:11:00 The Key Factors You Will Need To Work For Yourself 00:08:00 What Can You Recommend As Far As Marketing My Business Goes 00:08:00 Questions from My Students and some tips Welcome To This Section Of The Course. 00:01:00 Essential Oils Shelf Life, Storage And How To Tell If They Have Oxidized 00:05:00 Should We Recommend Drinking Water To Flush Toxins After A Treatment 00:01:00 The Palpation Challenge! Can You Beat Me 00:03:00 When Should You Use Ice Or Heat 00:03:00 Congratulations! 00:01:00 Assessment Assessment - Thai Foot Massage 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

HIGHLIGHTS OF THE COURSE * Course Type: Online Learning * Duration: 4 hours 17 minutes * Tutor Support: Tutor support is included * Customer Support: 24/7 customer support is available * Quality Training: The course is designed by an industry expert * Recognised Credential: Recognised and Valuable Certification * Completion Certificate: Free Course Completion Certificate Included * Instalment: 3 Installment Plan on checkout -------------------------------------------------------------------------------- WHAT YOU WILL LEARN FROM THIS COURSE? * Gain comprehensive knowledge about thai foot reflexology massage therapy * Understand the core competencies and principles of thai foot reflexology massage therapy * Explore the various areas of thai foot reflexology massage therapy * Know how to apply the skills you acquired from this course in a real-life context * Become a confident and expert thai foot reflexology massage therapist -------------------------------------------------------------------------------- THAI FOOT MASSAGE DIPLOMA COURSE Master the skills you need to propel your career forward in thai foot reflexology massage therapy. This course will equip you with the essential knowledge and skillset that will make you a confident thai foot reflexology massage therapist and take your career to the next level. This comprehensive thai foot massage course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this thai foot massage course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective thai foot reflexology massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the thai foot reflexology massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in thai foot reflexology massage therapy. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for thai foot reflexology massage therapist or for people who are aspiring to specialise in thai foot reflexology massage therapy. Enrol in this thai foot massage course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. WHO IS THIS COURSE FOR? This comprehensive thai foot massage course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this thai foot reflexology massage therapy can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. ENTRY REQUIREMENTS This thai foot massage course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. ASSESSMENT This thai foot massage course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. ADVANCE YOUR CAREER This thai foot massage course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. COURSE CURRICULUM Supplementary Resources Supplementary Resources - Thai Foot Massage Diploma 00:00:00 Getting Started Introduction-Welcome To My Course! 00:03:00 My Australian Accent Has Got Me Into Hot Water Again! 00:03:00 You Can Join Our Facebook Group If You Want. Its A Great Resource 00:01:00 The Sen Lines 00:03:00 What Equipment You Need 00:04:00 It's Time To Start! First Without Cream Download The Summary Of This Section From The Resources Here 00:01:00 How To Wrap The Towels 00:01:00 Technique-Rocking With Bodyweight And To Your Heartbeat 00:03:00 The Starting Sequence. 00:10:00 Practice Time! Here Is The Sequence Again And I Explain The Reflex Areas 00:10:00 Now We Add The Cream! Now We Add The Cream To The Foot 00:08:00 Practice Time! Here Is The Sequence Again And I Explain The Reflex Areas 00:08:00 Stimulating The Points With The Thai Massage Stick How To Hold The Massage Stick 00:01:00 Working The Foot With The Massage Stick 00:21:00 Point Stimulation With The Stick Treating The Reflex Points With The Thai Massage Tool 00:03:00 Whole Reflexology Massage With Thumbs Foot Massage Technique 00:04:00 Thai Massage On The Legs Thai Leg Massage Technique 00:03:00 Congratulations! You Have Done The Entire Sequence! 00:01:00 Doing Thumb And Finger Walking Techniques From Traditional Reflexology 00:02:00 The Full Sequence- Put On Your Own Music. 00:50:00 The Full Sequence With Music 00:48:00 Advanced Hand And Foot Thai Reflexology For Musculoskeletal Conditions Repeat lectures 00:01:00 It Is Time To Treat People With Muscular And Joint Pains. 00:03:00 Neck Pain And The First Step To Helping It. 00:05:00 What I Mean By Stimulating The Areas More 00:02:00 What I Mean By Stimulating The Areas More 00:02:00 Neck Pain-The Reflex Zones On The Hands And Feet To Focus On 00:02:00 Neck Pain-The Treatment, The Points, The Exercises And Advice 00:01:00 Back Pain-What You Need To Know Firstly. 00:07:00 Back Pain-The Reflex Zones On The Hands And Feet To Focus On 00:02:00 Back Pain-The Treatment, The Points, The Exercises And Advice 00:01:00 What To Do For Treating Musculoskeletal Pain In General 00:02:00 Starting Your Own Business-what to consider Working As A Reflexologist. A Great Way To Earn Money! 00:11:00 The Key Factors You Will Need To Work For Yourself 00:08:00 What Can You Recommend As Far As Marketing My Business Goes 00:08:00 Questions from My Students and some tips Welcome To This Section Of The Course. 00:01:00 Essential Oils Shelf Life, Storage And How To Tell If They Have Oxidized 00:05:00 Should We Recommend Drinking Water To Flush Toxins After A Treatment 00:01:00 The Palpation Challenge! Can You Beat Me 00:03:00 When Should You Use Ice Or Heat 00:03:00 Congratulations! 00:01:00 Assessment Assessment - Thai Foot Massage Diploma 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00