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Accredited by
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Recognised Certification:
Accepted by thousands of professional bodies
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This course will teach you the art of guiding others towards optimal health. You
will empower yourself with expert coaching skills and a comprehensive
understanding of nutritional principles, enabling you to inspire positive
lifestyle changes and foster long-term well-being.
THIS COURSE AT A GLANCE
* Accredited by CPD UK
* Endorsed by Quality Licence Scheme
* Discover how much calories, carbohydrates, and fat should be consumed on a
daily basis
* Understand the process to create diet charts for weight loss and muscle
growth
* Understand the needs of clients and build a friendly relationship with them
* Know how to evaluate and follow up with client's eating habits
* Gain skills and knowledge in providing personal fitness counselling to
clients
* Understand the basics of healthy dieting (vitamins, minerals, carbs, fat,
calories, and protein
* Identify the best and most common proteins, fat and carbs sources
* Recognise the estimated daily requirements of proteins and carbs
* Know how to help your clients build muscle by optimizing meal plans
* Recognise the alternative healthy and nutritious food, and lifestyle changes
to attain better health
* Know how to advise athletes on their dietary habits
WHY DIET AND NUTRITION COACH TRAINING COURSE RIGHT FOR YOU?
This course is ideal for individuals who want to understand the basics of
nutrition science, such as nutritionists, nutrition
coaches, dietitians and healthcare enthusiasts, as well as for individuals who
desire to maintain a healthy lifestyle and gain knowledge about a balanced diet.
The course gives insight into micronutrients and macronutrients and educates how
they are significant for our health. You will learn about the fundamentals of
good meal plans, nutrition theory, and tricks to design customised diet charts
for your clients.
This course will teach you the fundamental skills you need to become a
successful professional nutrition coach, including how to build a friendly
relationship with your clients, collaborate with them to set health and fitness
goals they can achieve, and support them with effective meal plans and workout
routine to lose weight and build muscles. This course will also equip you with
the skills and knowledge you need to advise athletes on their dietary habits and
the supplements, vitamins, and minerals people should take to keep their bodies
healthy and fit in general.
Upon successful completion of this course, you will have the skills and
confidence to advise your clients on fitness and assist them in maintaining a
diet routine in order to reach their desired fitness goals.
DIET AND NUTRITION COACH TRAINING COURSE DETAILS
ACCREDITED BY
CPD certificates are accepted by thousands of professional bodies and government
regulators here in the UK and around the world. Many organisations look for
employees with CPD requirements, which means, that by doing this course, you
would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a
leading national awarding organisation for providing high-quality vocational
qualifications across a wide range of industries.
COURSE CURRICULUM
INTRODUCTION
* The Roles & Responsibilitites Of A Diet Coach
* Calories Explained
* Macronutrients Explained
* The Different Types Of Carbs
* How Many Carb Does Your Body Need
* Meal Timing Explained
* Food Sources Explained
NUTRITION THEORY
* Energy Metabolism Explained
* Aerobic vs Anaerobic Energy Metabolism
ENERGY METABOLISM
* Digestion Introduction
* Carbohydrate Digestion
* Protein Digestion
* Fat Digestion
FOOD DIGESTION
* Client Assessment
* Client Interview
* How To Set SMART Dieting Goals
* How To Design Your First Diet Plan
* Body Mass Index Explained
WORKING WITH CLIENTS
* Determining Calorie Needs
HELPING CLIENTS LOSE WEIGHT
* How To Create A Weight Loss Diet
* Breaking Through Fat Loss Plateaus
* Explaining Unexpected Weight Changes
HELPING CLIENTS BUILD MUSCLE
* The Perfect Pre-Workout Meal
* The Perfect Post-Workout Meal
* The Best Muscle Building Foods
* Foods To Boost Testosterone
* what should you eat before bed to build muscle
FAMOUS DIETS EXPLAINED
* Famous Diets Introduction
* Gluten-Free Diet Explained
* Low Carb Diet Explained
OPTIMAL DIETS FOR ATHLETES
* Athlete Diets Introduction
* Endurance Training
* Ball Sports & Martial Arts
SUPPLEMENTS
* Supplement Introduction
* BCAAs
* Fish Oil
* Caffeine
VITAMINS & MINERALS
* Micronutrients Introduction
* Vitamin A
* Calcium
* Copper
* Iron
BONUS: COACH & CLIENT RELATIONSHIP
* What clients expect from their coaches
* How to retain clients long-term
WHO SHOULD TAKE THIS COURSE?
This Diet and Nutrition Coach Training Course is primarily aimed at:
* Nutritionist
* Dietitians
* Fitness trainer
* Gym trainers
* Fitness model
* Nutrition coaches
* Fitness enthusiast
* Health professionals
* Anyone who wants to lead a healthy life
* Anyone who is interested in learning how to design a fitness regimen
However, this course is not restricted to any single profession or field of
work. This course can also benefit anyone who wants to stay healthy, motivated,
and energetic in their daily routine.
ENTRY REQUIREMENTS
* There are no academic entry requirements for this Diet and Nutrition Coach
Training Course, and it is open to students of all academic backgrounds.
* However, you are required to have a laptop/desktop/tablet or smartphone and a
good internet connection.
ASSESSMENT METHOD
This Diet and Nutrition Coach Training Course assesses learners through
multiple-choice questions (MCQs). Upon successful completion of the modules,
learners must answer MCQs to complete the assessment procedure. Through the
MCQs, it is measured how much a learner could grasp from each section. In the
assessment pass mark is 60%.
CERTIFICATION
ENDORSED CERTIFICATE FROM QUALITY LICENCE SCHEME
After successfully passing the MCQ exam you will be eligible to order the
Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a
brand of the Skills and Education Group, a leading national awarding
organisation for providing high-quality vocational qualifications across a wide
range of industries. It will give you a competitive advantage in your career,
making you stand out from all other applicants and employees. There is a Quality
Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY
After successfully passing the MCQ exam you will be eligible to order your
certificate of achievement as proof of your new skill. The certificate of
achievement is an official credential that confirms that you successfully
finished a course with Lead Academy. Certificate can be obtained in PDF version
at a cost of £12, and there is an additional fee to obtain a printed copy
certificate which is £35.
FAQS
IS CPD A RECOGNISED QUALIFICATION IN THE UK?
CPD is globally recognised by employers, professional organisations and academic
intuitions, thus a certificate from CPD Certification Service creates value
towards your professional goal and achievement. CPD-certified certificates are
accepted by thousands of professional bodies and government regulators here in
the UK and around the world.
ARE QLS COURSES RECOGNISED?
Although QLS courses are not subject to Ofqual regulation, they must adhere to
an extremely high level that is set and regulated independently across the
globe. A course that has been approved by the Quality Licence Scheme simply
indicates that it has been examined and evaluated in terms of quality and
fulfils the predetermined quality standards.
WHEN WILL I RECEIVE MY CERTIFICATE?
For CPD accredited PDF certificate it will take 24 hours, however for the
hardcopy CPD certificate takes 5-7 business days and for the Quality License
Scheme certificate it will take 7-9 business days.
CAN I PAY BY INVOICE?
Yes, you can pay via Invoice or Purchase Order, please contact us at
info@lead-academy.org for invoice payment.
CAN I PAY VIA INSTALMENT?
Yes, you can pay via instalments at checkout.
HOW TO TAKE ONLINE CLASSES FROM HOME?
Our platform provides easy and comfortable access for all learners; all you need
is a stable internet connection and a device such as a laptop, desktop PC,
tablet, or mobile phone. The learning site is accessible 24/7, allowing you to
take the course at your own pace while relaxing in the privacy of your home or
workplace.
DOES AGE MATTER IN ONLINE LEARNING?
No, there is no age limit for online learning. Online learning is accessible to
people of all ages and requires no age-specific criteria to pursue a course of
interest. As opposed to degrees pursued at university, online courses are
designed to break the barriers of age limitation that aim to limit the learner's
ability to learn new things, diversify their skills, and expand their horizons.
WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE?
After successfully purchasing the course, you will receive an email within 24
hours with the login details of your course. Kindly check your inbox, junk or
spam folder, or you can contact our client success team via
info@lead-academy.org