Accredited Mindfulness Teacher courses in London

healing with yoga

Healing with Yoga for embodied living with Pippa Graham is Yoga taken gently and deeply, guiding you home to your whole self.  I offer enjoyable, transformative Yoga and Mindfulness Meditation for beginners and improvers.  I run workshops in North London, regular weekly zoom/in-person classes for Yoga and Mindfulness Meditation, zoom courses for Yoga and Mindfulness and one-to-one Yoga on zoom/in-person.   I have been teaching for 30 years and although I draw on many different resources, my work is Scaravelli inspired and deeply somatic. By this I mean, you don't have to be able to touch your toes and get everything right!  Whilst I give clear and detailed instructions, you are invited to simply feel and experience what is happening in your body as we move or sit.  This is about moving into your own presence, out of your head and into your heart. I also integrate Energy Medicine inspired by Prune Harris and Donna Eden.  I have trained with the Inner Yoga Trust, Birthlight and Mindfulness CIC and have practiced yoga since I was a teenager.

green space

For 13 years, I’ve been coaching people in nature both in and around London and delivering mindfulness programmes to foster healthy and resilient companies and organisations. I’m an accredited master coach, life and leadership coach, accredited mindfulness teacher and supervisor. I’m a member of the International Authority for Professional Coaching & Mentoring, the Association for Coaching and the British Association of Mindfulness Based Approaches (BAMBA).

mindful sparks

Mindful Sparks is an education company dedicated to integrating meaningful mindfulness practices into the lives of students, teachers, schools, and communities. We offer a range of training programs, workshops, and community events designed to foster self-awareness, connection, and compassion. We provide comprehensive and CPD accredited training to entire school staff bodies, as well as specialized programs tailored to specific key stages and foci. Additionally, we offer independent trainings for individual teachers, held on weekends and during holidays, and frequently organize community events for families. What sets Mindful Sparks apart is that our team of experienced and qualified mindfulness trainers and educators maintain teaching positions alongside our work at Mindful Sparks, allowing us to stay connected to classrooms and have firsthand knowledge of the needs of students, teachers, and schools. Since our inception in 2019, Mindful Sparks has achieved significant milestones. We have developed over 10 teacher training programs and workshops, along with 3 mindfulness curriculums for students aged 4 to 16. Our reach extends to five countries, including Thailand, Singapore, China, Canada, and America, where we have worked with more than 250 teachers. At Mindful Sparks, our vision is to lead the way in creating safe, inclusive, and nurturing learning environments worldwide. We aspire to make mindfulness a mainstream practice that supports the mental, emotional, and physical well-being of all members of the school community. Through our expertise and commitment, we aim to foster positive change and empower individuals and communities to thrive.

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nick hatter - accredited life coach in london

Nick is trained in the Enneagram (a character development system), Psychodynamics (the examination of unconscious beliefs and motivations), NLP, Cognitive Behavioural Coaching, and various solution-focused therapeutic coaching and hypnotherapy techniques.

nancy graylen bhs accredited coach

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What is mindfulness? Mindfulness is the practice of bringing one’s full attention to the present moment; observing thoughts, feelings and actions without judgment. Developing mindfulness involves learning the techniques of meditation, awareness of the breath and physical relaxation. This enables the individual to experience greater calmness, self-acceptance and peace of mind. Why practise it? There has been substantial research into the health benefits of mindfulness meditation; at Bangor, Oxford, Exeter Universities here in the UK and at the University of Massachusetts in the US. The research indicates that regular mindfulness practice can significantly benefit physical and psychological health. Sign up for newsletter In particular it has been found to be beneficial in the treatment of stress, depression, addictions and chronic pain. It is currently being taught in workplaces and health care centres across the UK.

first aid accredited