Coulson Fitness

Helen was my first experience with the personal trainer. I was not sure what to expect but I was in desperate need for change. My eating habits were out of control and the exercise regime not existence. I lost my confidence to go back to gym again, didn't feel comfortable in my clothes. Helen was absolutely amazing!! She helped me with understanding what to eat and when. She kept me motivated between the sessions. Most importantly the PT sessions were so much fun but bloody HARD work;) I hon...

I had started working with Helen prior to the Covid Lockdown but then our sessions came to an abrupt end. Let me tell you after lockdown I need Helen more than ever. Helen is committed and professional and in addition she displays great enthusiasm in helping you achieve your goals. I want to get fitter and definitely more toned and Helen is helping me to achieve this. Helen knows just how hard to push you physically as well as being an excellent role model. Helen some how has the ability...

I’ve been training with Helen at Coulson Fitness for nearly 2 years now and in that time she has helped me transform the way I feel about my body. I’m stronger, more toned and a lot happier!! Our sessions are always varied and fun and she has made me find a new love for exercise. Helen is a fabulous personal trainer and always puts in the effort to make sure every workout is your best one yet. I love working with her and am so grateful she’s helped me to reach my fitness goals.