Conquest Health And Fitness

I started training with Ian about 5 weeks ago and I feel truly amazing. The training Ian provides is of a very high standard, well structured and varied and he takes time to understand his client’s needs. Ian also focuses not only on the physical but also the mental well-being of his clients.

had a sports massage with Ian, he absolutely nailed it, really polite and professional, gave lots of advice on what i can do to improve my flexibility and strength during the massage and explaining how each area gets tight and knotted etc, feeling great i cant recommend enough!