Description

Hello and welcome to the Level 2 Award in Physical & Mental Health Training. Here, we will delve into the complex relationship between the body and mind and how it affects general health.

This intensive Level 2 Award in Physical & Mental Health Training course is your gateway to becoming a champion of well-being. Dive deep into the intricate dance between body and mind, exploring topics like sleep's hidden power, the fascinating science of light, and the mindfulness-movement connection. Discover how "what you put in your mouth is key," unravel the hidden secrets of cryotherapy, and understand the vital role of pure air in optimal health.

Discover the power of holistic well-being. Enrol now in our Level 2 Award in Physical & Mental Health Training course and take the first step towards a healthier, happier you!

Level 2 Award in Physical & Mental Health Training Course Learning Outcomes:

Master the science of sleep and unlock its secrets for optimal recovery and performance.

Understand the impact of light on mood, sleep, and overall health.

Harness the power of mindfulness and movement for stress management and well-being.

Apply nutritional knowledge to support physical and mental health goals.

Explore the emerging field of cryotherapy and its potential benefits.

Advocate for the importance of clean air and its role in healthy living.

Level 2 Award in Physical & Mental Health Training

Introduction

Sleep - So MUCH More Than Just Rest

Blue Light & Red Light

Mindfulness & Movement

What You Put In Your Mouth is KEY!

Hidden Secret - 'Cryotherapy'

Importance Of PURE Air

Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme

Learners will be able to achieve an endorsed certificate after completing the Physical & Mental Health course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10.

Endorsement

The Quality Licence Scheme (QLS) has endorsed this Physical & Mental Health course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the Physical & Mental Health course has been reviewed and approved by the QLS and meets the highest quality standards.

Who is this course for?

Level 2 Award in Physical & Mental Health Training

The Level 2 Award in Physical & Mental Health Training is designed for individuals seeking to enhance their skills and knowledge in the dynamic field of Physical & Mental Health Training, like -

Health & Wellness Coach

Mindfulness & Meditation Teacher

Nutritional Counsellor

Corporate Wellness Specialist

Sleep Consultant

Requirements

Level 2 Award in Physical & Mental Health Training

To enrol in this Level 2 Award in Physical & Mental Health Training course, all you need is a basic understanding of the English Language and an internet connection.

Career path

Level 2 Award in Physical & Mental Health Training

Welcome to a realm of boundless opportunities! Explore diverse career paths after completing this Physical & Mental Health course. Embrace the journey ahead in Physical & Mental Health.

Mental Health Support Worker

Health and Wellbeing Coach

Community Health Educator

Personal Trainer specializing in Mental Health

Certificates

CPD Accredited PDF Certificate

Digital certificate - Included

QLS Endorsed Hard Copy Certificate

Hard copy certificate - Included

CPD Accredited Hard Copy Certificate

Hard copy certificate - £9.99

CPD Accredited Hard Copy Certificate

Delivery Charge:

Inside the UK: Free

Outside of the UK: £9.99 each

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Level 2 Award in Physical & Mental Health Training

By Compliance Central

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