Complete Life Fitness - Your Personal Trainer | York

Having finally decided I needed to increase my exercise and having seen a noticeboard for complete life fitness, Steve could not have been more friendly and welcoming. He has been incredibly patient, understanding, welcoming and encouraging from the first time I visited. It is a smaller more personal gym rather than the large ones elsewhere which I would struggle to feel comfortable in. I would highly recommend complete life fitness as a private welcoming and approachable Gym, I have got mo...

I have been working with Steve at CLF for 2 months now, and couldn’t recommend him highly enough. He genuinely cares about helping me work towards my goals, and had made me feel relaxed and comfortable as someone who is new to the gym. I am away from York for a month, but he has even designed me a workout plan for while I am away and is supporting me over the phone. Top class gym and great people, more than worth it!

I started working with personal trainer Sara Selway a couple of months ago and I'm truly impressed. The results that she has helped me to achieve already are incredible. I can't wait to continue my journey at Complete Life Fitness. Everyone is friendly and professional and they really care about your health and wellbeing. All of my workouts are tailored to me and my body. Sara always listens to me when I tell her I'm having issues with pain from my job and she is always keen to help factor in...

So pleased to have found this gym to keep me moving and strong through my pregnancy. It’s the first time I’ve had a personal trainer, but found that I was doing less and less of the same old thing as my pregnancy progressed and I wasn’t sure what was safe. Working with Steve (and on a couple of occasions Mike) has been great – interesting and varied workouts that move my whole body, as well as good workouts to do at home. I feel so much better as a result and really appreciate the support of ...

I have nothing but positive things to say about my experience at Complete Life Fitness. When I started I had never used personal training before, had never lifted weights and had a number of injuries I hadn’t recovered from despite previous physiotherapy. My training with Sara has been excellent - tailoring the exercise to always avoid exacerbating injuries and in fact doing rehabilitation which has meant I have been able to heal from them, whilst improving my overall strength and fitness. Th...