Coached By Ac

Thank you so much for your support and guidance throughout the 30 day Winter Shredder. This has definitely opened my eyes to nutrition and also how just increasing my daily physical activity each day can make such a big impact on not only my physical health but also my mental health. I’d definitely recommend Ashley to anyone looking to start there own fitness journey 😊

Ashley is not just an online personal trainer. She is not just a nutritionist. She is lifestyle and wellbeing coach. I initially started working with Ashley to improve my nutrition and maximise my potential in the gym. But it’s been so much more. She has been teaching me about mental, physical and emotional well being, how and when to rest, and how to eat the right foods to fuel my body correctly. It’s not just about how much weight you can lift in the gym, how much fat you have lost or how m...

I have been a member of the gym for some time but always felt a little lost with what work outs to do and found myself wandering round, now with AC PT app I have structure and have gained confidence in the gym. For the first time ever I am now enjoying going to the gym alone. I have a busy lifestyle and live in Sweden so the online coaching app is perfect as I can fit the workouts around my schedule. Also Ashley is always quick to respond to any questions on the instant chat and so helpful. ...

I’ve been training with Ashley three times per week for a month now. My fitness level was very poor before I started and I’m shocked at how much progression I have made in this short space of time. It’s amazing what you can achieve when you invest in the expertise and accountability of a pro! Ashley has a way of pushing you out of your comfort zone without it actually feeling uncomfortable. I’m enjoying exercise for the first time in my life and now I’ve found a great PT, I’m more confident t...

I’ve been seeing Ashley for 6 months now and never thought I’d be so excited when I started to get up at 6:30 twice a week to work out. Ashley is just amazing. She’s really helped to boost my confidence and mentally I feel in so much of a better place now for it. She explains things really well and does the perfect amount of pushing to get you smashing PBs. The tailored workouts are fun and she’s genuinely a lovely person to talk to. The support she offers to every client is above and beyond ...