Coach David Marshall

David was my Personal Trainer for about 5 months, 3 sessions a week. We started off by setting goals and plan for the sessions. Every session was always different and because of that fun and not repetitive. Additionally, every part of the session was thoroughly explained before starting so that I could understand why are we doing specific exercises. Coming in I had few issues with some of my joins and all of that was taken into the account during sessions which were built so that it does not ...