Clinical Exercise

I have been doing Angela Hartley Class for 9 Months now after Quadruple Bypass. It has been remarkable and I'm shocked on how far I have come. It the New Larry 2.1 The class and group is helping us find our new and better normal, physically and emotionally. I live in Cleveland Georgia and have been doing the classes on Facebook and Zoom. Up date now been doing Angela's class now for 32 mouths. I have been through hernia repair and covid-19 twice. The classes and the Hearties have keep me ...

Picking up the phone and speaking to Angela was the best call I’ve ever made! When we met my general fitness was in a dire state and being over fifty I thought it’s now or never! Angela’s enthusiasm and drive made me believe that I could achieve the goals that we set at the beginning. I went from not being able to run for a bus and struggling to climb flights of stairs to running a half marathon. The pounds started to disappear and before long friends and colleagues were commenting on my app...

I found Angela on social media when I was looking for someone to help me with exercise during the pandemic. Because of some problems with my autonomic nervous system I developed exercise intolerance and could not find an exercise programme that would be safe and challenging at the same time. Initially, I had 12 one to one sessions with Angela and she personalised my programme to match my health and fitness level and to work towards my goals. I have continued attending Angela's online Zoom cla...

Before having my first introduction call with Angela I really had no idea that I would ever be expect to be exercising the way I do now. Relatively young at 49 having a heart attack I was so scared about the future. I found comfort that Angela’s experience was in cardiac nursing first hand and completely understood my medications, the dosages and my procedures. She put together a plan to get me going, I really was quite reluctant to start increasing my heart rate but found over a couple of se...

Angela is a brilliant source of support as well as being extremely knowledgeable about exercising safely with cardiac issues. I came across Angela through social media last year and began one to one classes and with her around 6 months ago. She set me up with a program that we could change as I got better, which soon happened with her help. I now have the confidence to exercise on my own at home. I complete online workouts with Angela as my coach who is there if I have any issues and to advis...