Clc - Constable'S Lifestyle Coaching

I started training with Josh a year ago following a back injury after my physio recommended him. He has made a big difference to my recovery, while increasing my strength and fitness. His programmes are tailored to fit your goals and progress is closely monitored so you can see your results. Thanks to Josh I enjoy going to the gym. Highly recommended!

I started training with Josh as I wanted to gain some more confidence in the gym, both in myself and with the equipment. I have trained with Josh once a week for over a year now, and he is by far the most knowledgeable and friendly PT I have ever met. He explains everything extremely well, and his problem solving skills are second to none. If ever I struggled with an exercise, he would always come up with creative ways to make it more suitable for me, or could instantly think of another exer...

I was very worried about joining a gym again due to hurting myself as I had no idea what I was doing so I spoke to josh he then invited me to see him at the gym I have been having pt session with josh on a weekly basis every since going me the confidence to start going to the gym myself again. He have so much patience and if I’m struggling he works to my ability to change what we are doing or encourages me to try my hardest.

Josh is a fantastic personal trainer. I have been training with him for just over 2 years now and the improvement in my health, fitness and physique has made it all worthwhile. Josh is patient yet firm, supportive and very motivational. He has a wealth of knowledge in fitness and nutrition and has helped me to lose weight and maintain it. I feel so much better within myself since having PT sessions with him. I cannot recommend him enough. Everyone needs a Josh in their lives!!

Prior to working with Josh I believed the gym was not for me and I had certainly never considered lifting weights. I cannot believe the difference in me now both physically and mentally due to Josh's consistent dedication to what he does so brilliantly. Not only has Josh taught me a huge amount as well as pushed me beyond my own barriers to achieve more than I could have ever imagined, Josh has also completely changed my perception of body image and health and wellness in the most healthy wa...