Cj Yoga

My daughter and I had a lovely time at the parent and child yoga session this morning. I did the class with my son before covid, and this is the first chance I've had to try it with my daughter. She's been really keen to try yoga, so it was great to share her first class with her.

I had a course of EFT with Caz and was impressed by her professionalism and expertise. She conducts each session with sensitivity and with close attention to the client's needs. I would highly recommend.

What a wonderful Yoga and EFT session I had this week with Caz. I can’t express my gratitude enough to Caz who has been a pillar of strength and support to me. Caz took the time to talk through all my issues and we discussed a detailed plan and along the way had some great laugh’s which I found really uplifting. Caz also sent me a couple of videos for me to do at home as I see myself as a novice to Yoga. Caz has completely transformed me and I feel mentally and physically empowered to carry o...

I’ve done a few classes with Caz including the family yoga session at the Mac’s farm and she always creates such a calming and inclusive environment! Really enjoyed all the classes I’ve taken, and have learned a lot about breathing and mindfulness through them. Even though I’m a beginner when it comes to yoga, Caz is always very supportive and caters to all levels, offering alternative poses and helping me through it all. Thanks Caz! 💖

I have been practicing yoga for about 5 years now and love my yoga classes with Caz. I find the classes inspiring and fun and they are suitable for all levels from beginners to the more experienced yogi. If you are a runner, suffer from lower back pain, want to feel calmer and happier or just do something for you then I would thoroughly recommend yoga with Caz.