Christian Lawal Personal Training

I've been training with Christian for a while now and I can confidently say how quick I have noticed positive changes. He not only helps me improve my physical skills using the gym equipment but also prioritizes building my self-confidence towards achieving my fitness goals. What I appreciate most about Christian is that he understands the importance of well-being and takes into account the personal circumstances when setting an adaptive routine. He is always engaging and motivating, which m...

Christian is great a great PT! He will tailor your experience according to personal goals, track progress and can even take diet/daily targets into consideration. Christian is very approachable and I feel safe doing my workouts with him. He keeps a close eye on form, telling me about things to be mindful of which is important for injury prevention. I've really enjoyed working with Christian, I feel that I have really improved and he is constantly asking for feedback to ensure we are achieving...

Working with Christian has been a positive experience from the get go. With his holistic approach to health and wellness, Christian seeks to meet his clients where they are and guide them to better understand themselves both physically and mentally. As someone who works in the health psychology space, I know that this is really important to truly transform behaviours and habits. I wanted some outside accountability to keep my training on track and to learn better form for lifting weights- Ch...

I would definitely recommend Christian as a personal trainer. His holistic approach to training has been an important factor in improving my relationship with training/working out. I’m probably the worst kind of client to have, I have a busy schedule and am always struggling to balance everything going on, but Christian has always been positive and supportive and hasn’t piled on the pressure, I definitely get the impression he truly cares about his clients and their wellbeing. He has a very ...

Having worked in the medical profession for many years and now also dealing with sports injuries, in addition to my slightly complicated history of mental and physical health, I tend to be quite particular when it comes to choosing any kind of therapist or trainer for myself. I knew of Christian from social media and found his posts to be informative and realistic and sometimes you wonder if that good impression will last when you meet in person. Christian is welcoming, very knowledgeable and...