Chris Adams Personal Training

Chris is the best PT - he is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My strength and fitness has increased noticeably. Chris is always very encouraging and has a vast knowledge of his profession. He ensures that my technique is always correct to avoid any injuries. Moreover, he is extremely reliable & punctual – always set up and ready to start training, and responsive to all WhatsApp messages!

I have been working with Chris for the last 3 months and I can't say enough about how great he is. In such as small amount of time, I have noticed a massive difference in not only my fitness, but my confidence. Being a 1st timer at the gym, from the first meeting, Chris has been fantastic and put me at ease straight away. He takes the time to explain each exercise and pushes you to do your best. I couldn't recommend him enough, thanks Chris for all your support and expertise.

I have been working with Chris for 5 months now and I’m so pleased I found him! I have to limit certain exercises and Chris is brilliant at constantly challenging me, keeping my sessions interesting and has the knowledge and experience to adapt an exercise if required. I’m feeling stronger than I have in years and feeling so much better! Thanks Chris

Chris is a genuinely fantastic PT! I've been training with him for around 3 months now and I'm incredibly proud of the progress that I've made with his help. Previously, my gym attendance had been sporadic and unfocussed and came to a full stop after a back injury during squats. Chris took the time to look at my form, help me recover and become stronger, and under his coaching, I'm now way ahead of where I was previously. Chris's approach is friendly, approachable and encouraging and he has p...

I loved working with Chris: he keeps sessions enjoyable and relaxed and this almost hides the amount of effort he puts in before, during and after sessions. He listens - can’t stress how important and rare that is - so he makes sure he understands your motivations and any concerns you have. He gave me an excellent plan and without realising it he had me improving week on week! He leads by example and is a font of knowledge and advice. Worth every penny!