Cheryl Tanner Pt

I first came across Cheryl during COVID19 when she was doing free online sessions. I live abroad and she was recommended by a friend. She came across as very knowledgeable and I thoroughly enjoyed these sessions. During my holiday this summer (2022), I wanted to keep up with my training and I got in touch with Cheryl before I returned. She discussed various options with me and as soon as I returned to the UK, I went along to her group sessions. I find it difficult to actually put into word...

From the first phone call I knew Cheryl could help me. I wanted to get stronger, be more mindful and generally be healthier. I have achieved that and so much more! I have moved away for a few months and miss the balanced feeling I was achieving but I will be back!! I cannot recommend Cheryl more. She is welcoming, understanding, knows her stuff and makes it personal. Thank you and see you soon!

Personal training was and never has been on my radar at all. Until a chance meeting with Cheryl! I felt straight away like she was on my wavelength, and she inspired me to want to make big changes to my physical and mental health. I seized the day and 9 weeks in I feel like a completely different person! I’m getting up at 5:30am to work out and going swimming in the North Sea and absolutely loving it. I can feel my body changing but even better my whole mindset has changed in the most positiv...

Training with Cheryl is great! She's really supportive, inclusive and passionate about what she does. She's extremely knowledgeable and works really hard to help everyone improve and reach their goals no matter where they are in their journey. Everyone feels welcome and able to learn and succeed. Cheryl cares about different elements of a positive lifestyle, including movement, flexibility/posture, nutrition, social/family life and mindset. I also do sea dipping / wild swimming with Cheryl wh...

It's been a new experience for me training with Cheryl. She only gives you a few changes / new things to do every 2 weeks, which around family life and work, is exactly what works for me in comparison to previous PT's who expect an overhaul of everything from day 1. The training is demanding, with a real focus on technique and functional / mobility challenges in your body composition which she works to improve and strengthen. Overall a fantastic environment and results driven experience, woul...