Charlie Hart Fitness

Had a great session working on strength building, core strength, flexibility and engaging new muscles into the work outs followed by a great sports massage look forward to my next one .

I started going to see Charlie 18 months ago because of back problems and just generally wanting to improve my physical fitness, strength and overall well being. Before seeing Charlie I was regularly visiting an osteopath as I have had chronic back pain for 10 years but as Charlie helped me build muscle strength and improved my core strength I no longer need to see someone on a regular basis. Charlie has helped me change my mindset and showed me that exercsie can be fun and doesn't have to be...

Charlie is an excellent personal trainer! As an older member I had several sessions with him and found him to be supportive and motivational he tailored each day to suit my individual needs. I attend his fantastic aqua aerobics sessions as often as I can too. They are fun and very great form of exercise!

My experience with Charlie as a personal trainer has been second to none. He stands out from the usual “drop to the floor and give me ten/fifty!” approach and is all about how the body works, why your own body does or does not do what you want it to and it is his enthusiasm, intelligence and encouragement that makes me want to push myself. He really knows his stuff. And just wants you to feel great. I also have the pleasure of being in Charlie’s Aquafit classes which just grow and grow in pop...

I always wanted to, but never got round to using a personal trainer. I've finally found the time to work with one, and I chose Charlie. He diagnosed my posture issues, back pain and mental load within a 30 minute chat (I run a small business - always a little stressed!). Not only did Charlie solve the back and neck pain, he's also helped me with diet and advice to get my stress levels down, sleep better and be able to work harder both physically and on my business. I'm over the moon, and wil...