Centre For Positive Change

C4PC has helped me find my love for all things zen and yoga. I absolutely adore Scott’s zen yoga classes. Most recently I attended a sacred sound experience at the centre. It was so relaxing and beautiful. The centre itself is so welcoming, calm and peaceful and can’t recommend the centre enough. I have been going to classes regularly for almost a year now and can’t imagine life without it! The best form of self care.

I attended Scott's Sound Healing experience last night. All I can stay is it's unlike anything I've ever been to before! There was a unique mixture of background track, voice and live sounds with multiple instruments including gongs and singing bowls - an absolutely amazing experience. You will definitely leave feeling very different than when you arrived!

I definitely recommend the Cryotherapy Facial Rejuvenation therapy with Scott at C4PC in Kirkcaldy. The room itself is very special and tranquil. An hour and 45 mins of total self care! Scott is very knowledgeable and gentle and although the cold on the forehead is intense, it’s so worth it! I’ve had several people comment on great my skin looks and now 3 days since the treatment it continues to improve. Just wonderful! 🙏🏻💓👌🏻

I’ve been coming to Yoga classes for quite a while now, love the atmosphere in the centre, classes are amazing. Always come out feeling blissful after an great workout. Scott uses lots of techniques within the class that every week is different. Have also had several treatments the cryo facial is fantastic. Highly recommended. Keep up the good work guys 🙏🏼💕

I had a light therapy with a back, neck and shoulders massage from Janie. It was marvelous. I was made to feel very welcome on arrival, the treatment room itself had a lovely gentle and relaxing atmosphere. The light therapy was around half hour, a very calming time. The massage was fantastic, I was asked how firm or gentle she could be. I personally prefer a deep/ firm massage and I wasn't disappointed. She worked out all the stress I had between my shoulders. I left feeling great, lighter ...