Casson Strength And Fitness

Dan has been training me 1-2 times a week since May and in that time the progress has been phenomenal, losing 5% body fat, over 15kgs in weight and going from being able to lift nothing but an empty bar to 40kg bench and 50kg squat. I've since recommended Dan to several of my friends who are seeing incredible results too. Training is really enjoyable, Dan is great with people and goes well above and beyond. Would highly recommend, especially if like me you've never really stuck to something ...

Dan is always very helpful and the programmes are always changing and improving as I do. I have learned so much from joining the team and I have been made to feel welcome by all its members. I would recommend this team to anyone interesting in taking gym training seriously

Casson Strength is a great team to be a part of. Everyone supports each other and is led by the best Personal Trainer in Dan Casson you could have. I have improved so much since joining Casson Strength and i genuinely cannot wait to get my programs through and get in the gym. Coach Casson's attention to an individual's needs can be seen in his programs which is why i feel i have improved so much !!. I can fully recommend being a part of this great team. Thanks for letting me be a part of it...

Anything that you do in the gym should have direction and purpose. Casson strength provides this and so much more. I myself have gone from strength to strength since joining the Casson strength team and I can't wait to continue this progress. Coach casson prides himself on tailor made programs to suit the individual's needs. With years of experience under his belt and a wealth of knowledge, Dan can help you achieve any fitness goals you have no matter how big or small.

Casson Strength provides fantastic, continued support to each and every athlete, myself included. Coach Dan has transformed my gym regime into a structured programme that I genuinely can't wait to do each day. I love seeing myself get stronger every week, overcome new challenges and set new goals; goals that I know I can smash with his help. I would strongly recommend anyone who is considering getting into lifting, or even those who just want to improve their fitness levels in a way that suit...