Caroline Glason @Still-Yoga

I have been attending 1 to 1 yoga with Caroline since September 2022 and joined the weekly zoom yoga too from December 2022. Caroline's guidance is very clear and easy to follow and puts you at ease. I had not done yoga before and have really enjoyed this new exercise routine, especially learning new relaxation techniques too. I feel more energised after my sessions and in a more positive mood keen to attend the next session. Would thoroughly recommend you give yoga a try with Caroline Glason.

Caroline’s yoga classes are truly wonderful. She makes them so interesting and always inclusive no matter what health/joint problems you may have by suggesting alternative ways of doing things. I love the quotes and the bits of yoga history! I look forward to every class whether Zoom or in person. I also go to Caroline’s meditation group which is relaxing and soothing. The workshops in her Felixstowe studio are also very enjoyable. Yoga has made a big difference to me in a very positive...

I attend 1-1 sessions with Caroline. Her studio in Felixstowe is a very calm space and my movement, joints and general well-being have improved substantially since I started. She is very professional and everything is tailored around you. Thank you Caroline.

Caroline's yoga classes are not just about postures; they include breathing practices, meditation and quotes to think about and bring into daily life, definitely time well spent!

Had a one to one session with Caroline which I thoroughly enjoyed and it certainly helped my tight aching hip. Caroline tailored the session specifically for my needs which was to improve the mobility in my R hip and leg. A lot of thought went into the session and I left the session feeling calm and energized. I throughly recommend yoga with Caroline and I shall look forward to booking another session!