Caro Pemberton Supreme Fitness Personal Trainer Birmingham

Fantastic personal trainer. Very positive attitude and motivating. Training sessions are tailored to suit my goals and timings are flexible to fit into my schedule. I always look forward to my weekly sessions with Caro!!

Caro has been my Personal Trainer now since just before Christmas 2016. I used to struggle with my weight and found diet and fitness a chore, but since training with Caro, I can honestly say that I look forward to my sessions. He has also advised me on the best way for me to lose weight sensibly and eat healthily. Caro is extremely supportive, patient and very good at motivating me. If you are looking for a Personal Trainer who will get you the results that you want, I would, without hesita...

I have been working with Caro to increase my fitness for a couple of months. I have not had personal training before. My results todate are excellent. Increased strength, fitness and weight loss. I am very pleased. The sessions are varied and importantly, fun. Caro is lovely to work with, motivational, kind, understanding and very knowledgeable about tailoring appropriate exercises for your specific needs along with making nutritional recommendations to suit your lifestyle. I have recommen...

I train with Caro twice a week. In addition to being very knowledgeable in his field, Caro quickly understood my goals and the results I wanted to achieve. Caro has designed a training programme that has made it possible to achieve my goals and consistently pushes me to prove to myself that I exceed my expectations. Workouts with Caro are never boring , and there are always new and exciting exercises. He promotes a healthy eating regime. He is encouraging without being “soft” on me. He consta...

“I started training with Caro in a bid to lose some of the stubborn fat around my middle and generally tone up. What I achieved with caro's help was far more than this! Using various bodyweight exercises, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own. Each workout is tailored to you, so you can achieve exactly what you have discussed. I have learnt so much from Caro, he is willing to share ...