Bump Birth Body

Sally is an excellent personal trainer and teacher. She has a great deal of experience and knowledge in training, birthing and soft tissue therapy. She's able to adapt any of these skill sets to suit individual needs. She is kind, patient and very motivating. I can't recommend her highly enough.

Sally has been my personal trainer for many years. She used to come to my house where we have a small gym and more recently she has trained me via zoom. I thoroughly enjoy my sessions with her and find them most beneficial. She is always kind and encouraging and I always look forward to my weekly sessions.

Sally is an exceptional personal trainer. I've attended her in-person and online group training classes for many years, and have enjoyed every single one of them. You get just as much feedback in the online sessions as you would in the studio (nothing goes unnoticed!) and they've made a huge difference to my fitness and strength. Sally also has particular expertise in antenatal and postnatal fitness, and was so helpful adapting her classes for me during pregnancy, and then again afterwards. T...

I've attended Sally's exercise classes for many years. She is an awesome teacher, taking care to adapt sessions for individuals' needs, inspring motivation through a careful combination of challenge and care. Thoroughly recommend.

I have followed Sally's classes for several years now from Go Girls Gym to the more recent in person online classes. I have found Sally's classes to be clear and easy to follow with excellent options for all levels. Sally always listens carefully to her clients and makes every effort to meet their needs with the result that her classes are always fun and engaging. The online classes were a real boost to mental and physical health during lockdown too - highly recommended!