Brave Move

It is a perfect combination of exercise intensity, fun, outdoors, distress, and socialise. Amazing location, in the park, fantastic teacher, Alex is very cheerful, and the group is very welcoming.

Alice's holistic approach to exercise is how it should be - working hard in a supportive environment, while listening to your body and celebrating its achievements. Exercises are varied, Alice is loads of fun and a skilled coach and being outside in the beautiful park is invigorating. I'm so grateful to have Brave Move classes to go to - they're always a boost for both physical and mental health.

Brave Move offers a supportive and friendly environment where you can genuinely show up as you are and move your body at your own pace with no judgement. It took me a while to find a place like this! The outdoor exercise classes in Victoria Park, Totterdown, have become an essential part of my fitness routine and contribute significantly to my overall wellbeing. I really value being part of the Brave Move community and would encourage anyone to come along and get involved! Alice’s teaching ...

Wow, what a class! I thoroughly enjoyed my first visit to Brave Move, well as much as one can enjoy high intensity interval training 😅 Alice (the owner of Brave) is masterful in the way she combines pushing you to *your* limit while keeping *you* focussed on staying present in the room and in your body. I've not experienced this combination of HIIT with a yoga attitude. As they say on the website "The more powerful my body became the stronger my mind did too. They began to look after each o...

The best exercise studio I have ever been too! Small, friendly & fun classes.Excellent teaching which is safe and effective. A really great variety of classes, yoga, pilates, myofascial release pilates which is like self massage & is amazing, fun & funtional strength classes.I feel very lucky this is in my locality.