Brain Body Fitness And Rehab

Paul treated an injury to my shoulder which I’d been suffering for months. After 4 sessions, my mobility has vastly improved, and the pain I was experiencing is now considerably lessened

Can’t rate Paul highly enough Paul worked with my son who had picked up an ankle ligament injury - Paul reviewed injury, gave an assessment and started physio, always ensuring he focused on the patient not the parent. Relaxed, relatable and positive approach. So now some months on we prepare to get back to the pitch - great job

Paul is a fantastic physio, very genuine, relaxed and just lovely in general. He is flexible with timings and it’s a very relaxed environment in the studio. Would recommend him every time for any injury. I will certainly be back should I ever need physio again.

Paul is a very professional and friendly physio. Flexible around appointment times and a relaxing studio set up. Has helped to successsfully treat some persistent Achilles issues and a knee injury. Happy to recommend. Thanks Paul for all your help

Pilates at Physiyolates is done on a reformer which is much harder than regular mat based work in my opinion as you work against resistance. It is brilliant at focusing on specific muscle groups like your core muscles and gluts. Paula teaches to train through your brain which totally makes sense but so easy to forget, therefore not work the right muscles and put you at risk of injuring yourself. Paula is passionate, driven and a fantastic coach and tutor. She treats everyone as an individual ...