Raise Resilience

Description

A six session, self paced, class, full of top tips, tools and resources to build mental resilience.

You want to support your children to grow and develop with the mental resilience they need to not only face the setbacks that inevitably will come, but also be able to thrive in life. 

Through Raise Resilience, you can support yourself and your children to communicate effectively, develop empathy, nurture a growth mindset and understand emotions.

Raise Resilience starts with personal mental resilience, how to look after yourself, building self awareness about what might be getting in the way, and helping you notice what is going well and your strengths as a parent. 

Find out more and sign up today.