Booths Fitness

Paul is a great coach with loads of insight and knowledge in fitness and weight loss. My time with him has set me up with an improved mindset in how I look after myself. He’s a really friendly, positive person and I enjoyed the sessions 👍🏼

I’ve never been one for going to the gym or working out so I was very anxious going to Paul for the first time. He put me at ease straight away and has been so supportive and encouraging, he’s just been brilliant for me and I’ve enjoyed every session. He’s incredibly thoughtful and makes me laugh, he’s an absolute gem of a guy and I can’t recommend him highly enough.

I joined Booths fitness as my friends had been working with Paul for 6 months and had lost a significant amount of weight. I was a little apprehensive at first, but Paul put my mind at rest and it didn't feel awkward at all. As a member, I get nutritional advice, one to one sessions with Paul where I learn the correct techniques to improve my fitness as well as access to my own personalised workouts which I can do using my phone's app. Paul is only a message away if I have any questions or...

I found Booths fitness on a local Facebook group and I’m really glad I did. I hadn’t taken part in anything fitness wise for years but really needed to as I was sluggish and depressed but also struggling with back pain. Initially, I was so nervous at just getting in touch and meeting with Paul but I needn’t have been. He was professional but at the same time made me feel comfortable and at ease during the consultation. Paul has been great in helping me lose weight, get fitter, feel better a...

A friend recommended Paul Following a couple of incidents that make me realise I needed to lose weight and improve my fitness. I hadn’t known where to start due to arthritis. Paul is amazing! He is so positive, even when I haven’t felt able to be. I’m now into Week 8 and am really seeing the difference in myself. I have lost 20lb and am so much fitter than before. It is so encouraging to complete a session with ease, that I struggled with just 4 weeks ago. I have recommended him to a friend...