Bodyworks Personal Training

Having not previously enjoyed personal training, I have found my sessions with Mark a real motivation! He builds sessions that are truly about your goals and your needs. Always brings his wide experience, good insight and fun. I never get bored. I have built up my strength and am regularly upping my season best for my running. I highly recommend Mark and Bodyworks

After a couple of years of minimal exercise and weekends spent with the family & DIY I needed a kick start to get back into shape. Weekly Personal training sessions with Mark have been excellent he listened carefully to my needs and with varied weekly sessions has helped me get back on track. In particular niggly back pain and stiff neck/shoulders are now gone as we worked together to strengthen these areas in particular lower back and core which generally become weak when you sit on a PC all...

I have just started my weightloss journey with Mark @ Bodyworks. He is very good at making you feel comfortable, with no judgement at your current physical ability or statistics. I did a lot of research in to local personal trainers and bootcamps etc, and Bodyworks was the only company that wanted to know 'why' I wanted to lose weight and learn my motivation, before even discussing plans etc. After my initial meeting with Bodyworks to discuss my journey, I felt excited and inspired and knew t...

Great and motivational